Cognitive Behavioral (CBT) Therapists in Bloomington, MN
Some the coping mechanisms that I use deep breathing exercise to bring about calm taking time to breath what the need for calm. Explore your goals or aspirations you'd like to accomplish on life's journey.
Some the coping mechanisms that I use deep breathing exercise to bring about calm taking time to breath what the need for calm. Explore your goals or aspirations you'd like to accomplish on life's journey.
If you or your child are experiencing anxiety or depression, looking to understand attention or learning concerns, seeking parenting support, coping with significant trauma or difficult life events, struggle with ongoing health problems, or have other challenges, I am committed to creating a safe and welcoming atmosphere while collaborating with you and other medical/education providers. I am dedicated to providing flexible, responsive, and high-quality evidence-based psychological services to individuals and families to support healthy emotional, relational, academic, and occupational functioning.
If you or your child are experiencing anxiety or depression, looking to understand attention or learning concerns, seeking parenting support, coping with significant trauma or difficult life events, struggle with ongoing health problems, or have other challenges, I am committed to creating a safe and welcoming atmosphere while collaborating with you and other medical/education providers. I am dedicated to providing flexible, responsive, and high-quality evidence-based psychological services to individuals and families to support healthy emotional, relational, academic, and occupational functioning.
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
Melissa Gawlik
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Bloomington, MN 55431
I am an encouraging and supportive therapist who believes that everything happens for a reason and that there is something to be learned from every experience. I believe that together we can find the meaning of your struggle or journey. Through the therapeutic process you will gain a greater appreciation for your whole self and be able to live more authentically.
I am an encouraging and supportive therapist who believes that everything happens for a reason and that there is something to be learned from every experience. I believe that together we can find the meaning of your struggle or journey. Through the therapeutic process you will gain a greater appreciation for your whole self and be able to live more authentically.
Mi Ki Leong
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bloomington, MN 55431 (Online Only)
Life is always challenging, and my goal as a therapist is to work alongside with you to address issues that are keeping you from living life according to your expectations. I have experience working with adults, adolescents, families, and couples in non-profit, residential facilities, in-home and outpatient settings across the Twin Cities area.
Life is always challenging, and my goal as a therapist is to work alongside with you to address issues that are keeping you from living life according to your expectations. I have experience working with adults, adolescents, families, and couples in non-profit, residential facilities, in-home and outpatient settings across the Twin Cities area.
Cedar Serenity Therapy and Counseling
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
Bloomington, MN 55431
Together we will navigate life's challenges and improve your relationship with self and the relationships most important to you. We will explore how your thoughts and feelings are present in your body. We will also work together to develop new tools that can help you identify and communicate your feelings, boundaries, and triggers. We will practice some skills and techniques that will help you regulate your own emotions, gain confidence, and have more control over your thoughts and feelings.
Together we will navigate life's challenges and improve your relationship with self and the relationships most important to you. We will explore how your thoughts and feelings are present in your body. We will also work together to develop new tools that can help you identify and communicate your feelings, boundaries, and triggers. We will practice some skills and techniques that will help you regulate your own emotions, gain confidence, and have more control over your thoughts and feelings.
Witnessing people create meaningful changes in their lives has been my greatest privilege, as a therapist. Strong, loving relationships, healthy family bonds, vocational success, healing from wounds of trauma, and reconnecting to a joyful participation in life are some of the experiences I have been able to share with clients. I hold a Doctorate in Marriage and Family Therapy and bring my background in creative arts, trauma work, and rich life experience to help clients get past the barriers of anxiety, depression, and trauma.
Witnessing people create meaningful changes in their lives has been my greatest privilege, as a therapist. Strong, loving relationships, healthy family bonds, vocational success, healing from wounds of trauma, and reconnecting to a joyful participation in life are some of the experiences I have been able to share with clients. I hold a Doctorate in Marriage and Family Therapy and bring my background in creative arts, trauma work, and rich life experience to help clients get past the barriers of anxiety, depression, and trauma.
Safiya Ali Mohamed
Clinical Social Work/Therapist, MSW , LICSW
Verified Verified
Bloomington, MN 55437
Safiya is a Licensed Clinical Social Worker (LICSW). She has been working in the mental health field for the past nine years. While she strives to be a well- rounded generalist, Safiya has specific interests in working with marginalized, under-represented and underserved communities with a focus on trauma-based issues, depression, anxiety, PTSD, self- development, developmental delay and Autism.
Safiya is a Licensed Clinical Social Worker (LICSW). She has been working in the mental health field for the past nine years. While she strives to be a well- rounded generalist, Safiya has specific interests in working with marginalized, under-represented and underserved communities with a focus on trauma-based issues, depression, anxiety, PTSD, self- development, developmental delay and Autism.
Sometimes you may find yourself experiencing conflicting emotions or in complex relationships. Therapy helps you find clarity and return to emotional wellness. I include family members in session when helpful and I explore with you ways to achieve enriching emotional and interpersonal experiences. I'm originally from Mexico and moved to MN in 1997, which allows me to provide therapy fluently in Spanish and/or English along with a personal understanding of Latino culture, American culture and multicultural relationships.
Sometimes you may find yourself experiencing conflicting emotions or in complex relationships. Therapy helps you find clarity and return to emotional wellness. I include family members in session when helpful and I explore with you ways to achieve enriching emotional and interpersonal experiences. I'm originally from Mexico and moved to MN in 1997, which allows me to provide therapy fluently in Spanish and/or English along with a personal understanding of Latino culture, American culture and multicultural relationships.
Coach Nakumbe
Licensed Professional Clinical Counselor, PhD, LPCC, LADC, ACS, CPC
Verified Verified
1 Endorsed
Bloomington, MN 55425
··Accepting New Clients·· I help individuals and couples who are struggling with addiction and relationship problems. I'll help you discover the core reason(s) for why you're struggling and help develop strategies that work to change your way of thinking and behaviors so you can have longer sobriety, reduce relapses and have healthier relationships. We'll work to develop tailored relapse prevention/intervention skills for addiction, coping skills for managing mental health symptoms, and conflict resolution skills for your relationships.
··Accepting New Clients·· I help individuals and couples who are struggling with addiction and relationship problems. I'll help you discover the core reason(s) for why you're struggling and help develop strategies that work to change your way of thinking and behaviors so you can have longer sobriety, reduce relapses and have healthier relationships. We'll work to develop tailored relapse prevention/intervention skills for addiction, coping skills for managing mental health symptoms, and conflict resolution skills for your relationships.
Lauren Adsem
Drug & Alcohol Counselor, MS, LADC, MHP
Verified Verified
2 Endorsed
Bloomington, MN 55420
My clients are doers that have done all they can to try to gain control over substance overuse. Whether you are a spouse or parent that is desperate to get your loved one to stop using or you are struggling with substance overuse yourself- I am here for it all. Substance overuse effects the entire family system and it is best treated as a whole. I specialize in helping family systems heal from the impact of substance overuse and find a sense of grounding in their lives. I will provide a safe space to explore your story and we will work together to build a plan that will bring relief all around.
My clients are doers that have done all they can to try to gain control over substance overuse. Whether you are a spouse or parent that is desperate to get your loved one to stop using or you are struggling with substance overuse yourself- I am here for it all. Substance overuse effects the entire family system and it is best treated as a whole. I specialize in helping family systems heal from the impact of substance overuse and find a sense of grounding in their lives. I will provide a safe space to explore your story and we will work together to build a plan that will bring relief all around.
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My four decades of practice has shown that no matter what brings you to counseling, every person wants to live in consistent positive feelings – comfortable in their own skin and enjoying life – able to navigate the ups and downs with resilience and effectiveness – able to solve the problems they face and move forward. This is the focus of my sessions – tailored to your specific situation and needs. Sessions are comfortable and informal. I can help nearly every client I see because I know all people have innate mental wellbeing and the ability to connect to it in a simple way that deepens and endures. Let’s chat.
My four decades of practice has shown that no matter what brings you to counseling, every person wants to live in consistent positive feelings – comfortable in their own skin and enjoying life – able to navigate the ups and downs with resilience and effectiveness – able to solve the problems they face and move forward. This is the focus of my sessions – tailored to your specific situation and needs. Sessions are comfortable and informal. I can help nearly every client I see because I know all people have innate mental wellbeing and the ability to connect to it in a simple way that deepens and endures. Let’s chat.
I am a licensed psychologist and completed my bachelor’s degree in clinical/counseling psychology at Saint Xavier University. I have my master’s and doctorate degrees in Clinical Psychology at Albizu University. I worked in the mental health field since 2012 and have experience working with individuals facing difficulties related to trauma, mood disorders, anger management, impulse control disorders, interpersonal concerns, substance related and addictive disorders, neuro cognitive impairments, personality disorders, and those involved in the criminal justice system.
I am a licensed psychologist and completed my bachelor’s degree in clinical/counseling psychology at Saint Xavier University. I have my master’s and doctorate degrees in Clinical Psychology at Albizu University. I worked in the mental health field since 2012 and have experience working with individuals facing difficulties related to trauma, mood disorders, anger management, impulse control disorders, interpersonal concerns, substance related and addictive disorders, neuro cognitive impairments, personality disorders, and those involved in the criminal justice system.
Paige Kavanagh
Clinical Social Work/Therapist, LICSW
Verified Verified
Bloomington, MN 55431 (Online Only)
Hey there! Have you been thinking about starting therapy and either don’t know where to start or if it is going to be the right fit for you? I hear you and I have heard this more times than I can count. Therapy can be scary due to the unknown. I am here to help. My name is Paige and I have been working in the field for over 6 years. I am passionate about offering support in a beneficial way. It is my goal to provide a safe and comfortable space for everyone. My style of therapy is to listen and ask questions. I want to have a good understanding to be able to help and support my clients.
Hey there! Have you been thinking about starting therapy and either don’t know where to start or if it is going to be the right fit for you? I hear you and I have heard this more times than I can count. Therapy can be scary due to the unknown. I am here to help. My name is Paige and I have been working in the field for over 6 years. I am passionate about offering support in a beneficial way. It is my goal to provide a safe and comfortable space for everyone. My style of therapy is to listen and ask questions. I want to have a good understanding to be able to help and support my clients.
Judy Meerkins M.A. P.A.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55431
Curious, Kind and Direct - that is how people describe me. I have a genuine love for this work and I do what I do with sincerity and honesty. I am approachable and change and growth are nurtured here. I use a collaborative and eclectic approach to therapy. If desired, I am comfortable integrating a person's spirituality into therapy as well.
Curious, Kind and Direct - that is how people describe me. I have a genuine love for this work and I do what I do with sincerity and honesty. I am approachable and change and growth are nurtured here. I use a collaborative and eclectic approach to therapy. If desired, I am comfortable integrating a person's spirituality into therapy as well.
Whether this is your first-time seeking therapy, or you are returning due to recent experiences, life can be challenging, and I am here to support you through those challenges in a non-judgmental way. It is my belief that the therapeutic relationship you have with your counselor is one of the most important factors in your success in therapy and I am committed and consider it a privilege to walk with you through your journey utilizing a collaborative approach.
Whether this is your first-time seeking therapy, or you are returning due to recent experiences, life can be challenging, and I am here to support you through those challenges in a non-judgmental way. It is my belief that the therapeutic relationship you have with your counselor is one of the most important factors in your success in therapy and I am committed and consider it a privilege to walk with you through your journey utilizing a collaborative approach.
Canvas Health, Bloomington
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bloomington, MN 55425
All Are Welcome at our Bloomington mental health clinic. We believe that getting help is taking a bold step towards getting what you need, and getting "unstuck" from the things that are holding you back. Our Bloomington clinicians use a variety of therapeutic approaches, adapting and customizing all of the possible tools for each unique client to build upon your innate strengths.
All Are Welcome at our Bloomington mental health clinic. We believe that getting help is taking a bold step towards getting what you need, and getting "unstuck" from the things that are holding you back. Our Bloomington clinicians use a variety of therapeutic approaches, adapting and customizing all of the possible tools for each unique client to build upon your innate strengths.
“You were given this Life because you are strong enough to live it”. My personal journey of Adoption has fueled my passion to provide unconditional and authentic support for families and individuals with warmth & compassion. Since 2007 I’ve been working in the mental health field in a variety of roles which have enriched my clinical practice. I have been incredibly inspired by working with adolescent and young adults navigate the challenges of childhood & current life circumstances.
“You were given this Life because you are strong enough to live it”. My personal journey of Adoption has fueled my passion to provide unconditional and authentic support for families and individuals with warmth & compassion. Since 2007 I’ve been working in the mental health field in a variety of roles which have enriched my clinical practice. I have been incredibly inspired by working with adolescent and young adults navigate the challenges of childhood & current life circumstances.
I am passionate about my work as a therapist and take seriously my role and responsibility in guiding clients towards their goals. My direct communication style, friendly disposition and structured approach to therapy, allows my clients to feel at ease quickly and make progress in areas they desire to make change. I have experience and enjoy working with a variety of clientele including teens, adults, couples and families. Areas of passion include working with first responders, grief and loss, couples in crisis, teens and women seeking support throughout periods of transition.
I am passionate about my work as a therapist and take seriously my role and responsibility in guiding clients towards their goals. My direct communication style, friendly disposition and structured approach to therapy, allows my clients to feel at ease quickly and make progress in areas they desire to make change. I have experience and enjoy working with a variety of clientele including teens, adults, couples and families. Areas of passion include working with first responders, grief and loss, couples in crisis, teens and women seeking support throughout periods of transition.
I serve adults, families, and children (ages 4-18) with a variety of challenges. I help men and women handle breakups or relationship difficulties, cope with being single, navigate dating, create healthy relationships, manage anger/ frustration, deal with depression, explore adoptee issues, and adapt to change or loss. I serve families with children who are pushing boundaries, fighting with or blaming others, worrying excessively, yelling/talking back, lacking appropriate social skills or have poor self-esteem. I also work with adoptive families who are concerned about their adopted child's "problem" behaviors, difficulties adjusting, or challenges in connecting with others.
I serve adults, families, and children (ages 4-18) with a variety of challenges. I help men and women handle breakups or relationship difficulties, cope with being single, navigate dating, create healthy relationships, manage anger/ frustration, deal with depression, explore adoptee issues, and adapt to change or loss. I serve families with children who are pushing boundaries, fighting with or blaming others, worrying excessively, yelling/talking back, lacking appropriate social skills or have poor self-esteem. I also work with adoptive families who are concerned about their adopted child's "problem" behaviors, difficulties adjusting, or challenges in connecting with others.
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