Cognitive Behavioral (CBT) Therapists in Bloomington, MN
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
Stefanie Hofman MA, LMFT is a seasoned professional therapist specializing in matters that sometimes make others uncomfortable. Whether it's trauma, sexuality, relationships, or personal angst, Stefanie uses a variety of therapeutic approaches, depending on client interest and need. She will meet the client where they are at and provides a safe space to explore themes that cause distress or dysfunction. Therapy can be difficult and at first, can feel embarrassing. Stefanie's specialty is assisting people with facing the challenges that prevent them from living life to the fullest in a warm and accepting environment.
Amanda Suncire-Nerison
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Bloomington, MN 55431
In the midst of life's storm, finding solace and healing is not just a distant dream – it's an achievable reality. If you're grappling with the heavy weight of depression, the relentless grip of anxiety, or the lingering echoes of past traumas, please know that you're not alone. Together, we can navigate the labyrinth of emotions, working hand in hand to bring back the light that depression has dimmed. Let's uncover the roots of your anxiety and cultivate tools to regain control over your thoughts. And as we address the scars left by trauma, we'll embark on a journey towards reclaiming your power and rewriting your story.
In the midst of life's storm, finding solace and healing is not just a distant dream – it's an achievable reality. If you're grappling with the heavy weight of depression, the relentless grip of anxiety, or the lingering echoes of past traumas, please know that you're not alone. Together, we can navigate the labyrinth of emotions, working hand in hand to bring back the light that depression has dimmed. Let's uncover the roots of your anxiety and cultivate tools to regain control over your thoughts. And as we address the scars left by trauma, we'll embark on a journey towards reclaiming your power and rewriting your story.
At NorthStar Regional's new location in Shakopee, we offer comprehensive mental health services tailored to your needs. Whether you're facing mental health challenges, family issues, or other life difficulties, our compassionate team is here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
At NorthStar Regional's new location in Shakopee, we offer comprehensive mental health services tailored to your needs. Whether you're facing mental health challenges, family issues, or other life difficulties, our compassionate team is here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
Keeva Hartley / Hartley Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bloomington, MN 55425
Heidi Edgett
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55431
Not accepting new clients
I enjoy working with a variety of presenting issues including but not limited to: depression and mood disorders, anxiety disorders, OCD, PTSD and C-PTSD, grief, emotion regulation difficulties, sleep difficulties, self-harm and suicidal ideation, work and relationship stress, improving communication in important relationships and navigating life stress. I enjoy including family members in therapy sessions when desired or appropriate. I incorporate DBT, CBT, Mindfulness and strengths-based, solution-focused perspectives into my practice. I am not currently working with couples or children under 13.
I enjoy working with a variety of presenting issues including but not limited to: depression and mood disorders, anxiety disorders, OCD, PTSD and C-PTSD, grief, emotion regulation difficulties, sleep difficulties, self-harm and suicidal ideation, work and relationship stress, improving communication in important relationships and navigating life stress. I enjoy including family members in therapy sessions when desired or appropriate. I incorporate DBT, CBT, Mindfulness and strengths-based, solution-focused perspectives into my practice. I am not currently working with couples or children under 13.
Becoming Behavioral Health and Wellness, PLLC
Marriage & Family Therapist Associate, DNP, PMHNPBC
Verified Verified
Bloomington, MN 55425 (Online Only)
Not accepting new clients
My style of therapy is "conversational" & I'll tailor your treatment plan to fit your specific symptoms. CBT works just fine in most situations. Other times, DBT, Motivational Interviewing, Radial Acceptance or EMDR are more appropriate. In my experience, nothing works better than combining both therapy & medication. I also have extensive training in Plant-based medicine (e.g. vitamins, supplements, herbs, "food as medicine") for folks who would rather take a more natural approach. I’d like to meet you wherever you are in your healing journey, and help you to Become your Best Self!
My style of therapy is "conversational" & I'll tailor your treatment plan to fit your specific symptoms. CBT works just fine in most situations. Other times, DBT, Motivational Interviewing, Radial Acceptance or EMDR are more appropriate. In my experience, nothing works better than combining both therapy & medication. I also have extensive training in Plant-based medicine (e.g. vitamins, supplements, herbs, "food as medicine") for folks who would rather take a more natural approach. I’d like to meet you wherever you are in your healing journey, and help you to Become your Best Self!
Mikaela K. Ward
Pre-Licensed Professional
Verified Verified
Bloomington, MN 55420
Not accepting new clients
I utilize Cognitive Behavioral Therapy ( CBT) and Mindfulness based practices to guide you through past/current trauma, anxiety, or any other struggles you may be facing.
It is difficult walking through life with feelings of anxiety, depression, and negative self beliefs that pull you from being present in your every day life. I believe therapy is a courageous step towards self understanding and I would love to walk this journey with you. Many of my clients experience relational problems, the weight of social comparison, trauma, and/or struggling with major decisions - all which have an impact on their life.
I utilize Cognitive Behavioral Therapy ( CBT) and Mindfulness based practices to guide you through past/current trauma, anxiety, or any other struggles you may be facing.
It is difficult walking through life with feelings of anxiety, depression, and negative self beliefs that pull you from being present in your every day life. I believe therapy is a courageous step towards self understanding and I would love to walk this journey with you. Many of my clients experience relational problems, the weight of social comparison, trauma, and/or struggling with major decisions - all which have an impact on their life.
Bernadette Thomson
Psychologist, PhD, LP, PSYPACT
Verified Verified
Bloomington, MN 55431
Not accepting new clients
I work to help adults, children and couples make adjustments in their lives so they are more comfortable and in control of their behaviors and emotions. I have a genuine desire to get to know my clients and understand the difficulties they are experiencing. My therapy combines psychodynamic and cognitive behavioral approaches. I have particular interests helping people who are dealing with issues of depression, anxiety, health concerns, relationship problems, parenting difficulties, substance abuse, ADHD or school performance. Along with work as a psychologist, I have worked as a special education teacher which enhances my understanding of special needs children.
I work to help adults, children and couples make adjustments in their lives so they are more comfortable and in control of their behaviors and emotions. I have a genuine desire to get to know my clients and understand the difficulties they are experiencing. My therapy combines psychodynamic and cognitive behavioral approaches. I have particular interests helping people who are dealing with issues of depression, anxiety, health concerns, relationship problems, parenting difficulties, substance abuse, ADHD or school performance. Along with work as a psychologist, I have worked as a special education teacher which enhances my understanding of special needs children.
Angela E. Scott
Psychologist, PhD, LP
Verified Verified
Bloomington, MN 55431
Not accepting new clients
Equipped with therapeutic “tools” from developmental, cognitive-behavioral, ACT, and relational modalities, I work with individuals to navigate their therapy experience to match their goals.
I believe that human health must include attending to our psychological and emotional selves. Just as we exercise our bodies, we can exercise our minds – what might we benefit from exploring about what and how and why we “do what we do?” I seek to be a partner to people seeking: Relief from emotional distress; understanding of how the past affects functioning in the present; an opportunity to experience being seen in wholeness; to develop skills and strategies to manage the impact of mental illness; a path to greater self-acceptance and compassion; healthier, more fulfilling relationships.
Equipped with therapeutic “tools” from developmental, cognitive-behavioral, ACT, and relational modalities, I work with individuals to navigate their therapy experience to match their goals.
I believe that human health must include attending to our psychological and emotional selves. Just as we exercise our bodies, we can exercise our minds – what might we benefit from exploring about what and how and why we “do what we do?” I seek to be a partner to people seeking: Relief from emotional distress; understanding of how the past affects functioning in the present; an opportunity to experience being seen in wholeness; to develop skills and strategies to manage the impact of mental illness; a path to greater self-acceptance and compassion; healthier, more fulfilling relationships.
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Brittany Clapshaw
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55431
Not accepting new clients
Is your child or adolescent struggling? Maybe a recent divorce, life transition, or addiction in the family has brought out some behaviors that are concerning to you. While I also work with couples, my primary focus is kids and teenagers that need some support or help working through a traumatic event. Often children show symptoms of anxiety, depression, and trauma differently than adults do, but noticing a behavioral change in your child and getting them support right away can make all the difference.
Is your child or adolescent struggling? Maybe a recent divorce, life transition, or addiction in the family has brought out some behaviors that are concerning to you. While I also work with couples, my primary focus is kids and teenagers that need some support or help working through a traumatic event. Often children show symptoms of anxiety, depression, and trauma differently than adults do, but noticing a behavioral change in your child and getting them support right away can make all the difference.
Jesse Ellis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55420 (Online Only)
Not accepting new clients
I'm a Licensed Marriage & Family Therapist but that doesn't mean I only work with married couples or families! It means I have extensive training on how relationships & environments affect our mental & emotional health. I work with individuals, couples, & families of all cultures, including adults, teenagers, & children. I find satisfaction in helping people navigate through difficult life transitions & I strive to create an environment that is accepting & nonjudgmental.
I'm a Licensed Marriage & Family Therapist but that doesn't mean I only work with married couples or families! It means I have extensive training on how relationships & environments affect our mental & emotional health. I work with individuals, couples, & families of all cultures, including adults, teenagers, & children. I find satisfaction in helping people navigate through difficult life transitions & I strive to create an environment that is accepting & nonjudgmental.
Melissa Turgeon
Art Therapist, MPS, LPC, ATR-BC, CCLS
Verified Verified
1 Endorsed
Bloomington, MN 55420 (Online Only)
Not accepting new clients
My respectful and compassionate approach blends trauma-informed care, creative arts, somatic awareness, mindfulness, and traditional talk therapy. I specialize in working with trauma, disassociation, chronic illness, grief and loss, post-partum, life changes, depression/anxiety, ADHD, gender identity, child development, parenting coaching, and individuals looking to understand themselves through a compassionate lens.
My respectful and compassionate approach blends trauma-informed care, creative arts, somatic awareness, mindfulness, and traditional talk therapy. I specialize in working with trauma, disassociation, chronic illness, grief and loss, post-partum, life changes, depression/anxiety, ADHD, gender identity, child development, parenting coaching, and individuals looking to understand themselves through a compassionate lens.
Alecia Viera
Psychologist, PsyD, LP
Verified Verified
Bloomington, MN 55420
Not accepting new clients
I believe there are many paths to healing and I enjoy discovering together what is most helpful. I utilize a client-centered approach with a holistic lens. I work to create a comfortable place for my clients to connect with themselves, experiment, and grow. I have a calming, warm approach with clients and tailor therapy to each individual and their particular needs. I enjoy working with adolescents (16 and above) and adults. I work with eating disorders, depression, anxiety disorders, trauma and PTSD, self esteem, and grief and loss.
I believe there are many paths to healing and I enjoy discovering together what is most helpful. I utilize a client-centered approach with a holistic lens. I work to create a comfortable place for my clients to connect with themselves, experiment, and grow. I have a calming, warm approach with clients and tailor therapy to each individual and their particular needs. I enjoy working with adolescents (16 and above) and adults. I work with eating disorders, depression, anxiety disorders, trauma and PTSD, self esteem, and grief and loss.
Meridee Rilen
Psychologist, PsyD, LP
Verified Verified
12 Endorsed
Bloomington, MN 55438
Not accepting new clients
(Sorry, I am no longer able to accept new clients.) When clients come to me they are often overwhelmed, stressed out, discouraged, and experiencing significant self-doubt. I help people find calm, focus, motivation, and self-confidence as quickly and effectively as possible. I will challenge you to build on your strengths and expand your skills to get you moving forward in your life again. I am endlessly optimistic about your ability to create a life rich with honesty, meaning, self-reflection, and connection!
(Sorry, I am no longer able to accept new clients.) When clients come to me they are often overwhelmed, stressed out, discouraged, and experiencing significant self-doubt. I help people find calm, focus, motivation, and self-confidence as quickly and effectively as possible. I will challenge you to build on your strengths and expand your skills to get you moving forward in your life again. I am endlessly optimistic about your ability to create a life rich with honesty, meaning, self-reflection, and connection!
Lori Kinstad
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Bloomington, MN 55437
Not accepting new clients
It takes courage and vulnerability to talk about the painful parts of life, so I honor that by providing a safe and accepting atmosphere where your voice is heard. My approach is to help you see your strengths, meet you where you are at, and work collaboratively with you. I have experience with a wide variety of issues, but mainly work with adults and adolescents who are dealing with anxiety/depression, grief and loss, ADHD, and past trauma.
It takes courage and vulnerability to talk about the painful parts of life, so I honor that by providing a safe and accepting atmosphere where your voice is heard. My approach is to help you see your strengths, meet you where you are at, and work collaboratively with you. I have experience with a wide variety of issues, but mainly work with adults and adolescents who are dealing with anxiety/depression, grief and loss, ADHD, and past trauma.
Suzanne Reynolds May
Psychologist, MA, LP
Verified Verified
Bloomington, MN 55437 (Online Only)
Not accepting new clients
I believe people carry within them the ability to heal. My role as a therapist is to provide a safe and supportive environment for clients to explore their thoughts, feelings and behaviors, and facilitate changes that enhance their lives.
I provide individual therapy to adults seeking help with anxiety, blended family, career, codependency, depression, family of origin, grief/loss, health, life transitions, postpartum depression, relationships, self-esteem, spirituality, stress and women's issues.
I believe people carry within them the ability to heal. My role as a therapist is to provide a safe and supportive environment for clients to explore their thoughts, feelings and behaviors, and facilitate changes that enhance their lives.
I provide individual therapy to adults seeking help with anxiety, blended family, career, codependency, depression, family of origin, grief/loss, health, life transitions, postpartum depression, relationships, self-esteem, spirituality, stress and women's issues.
Dana Gilbertson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bloomington, MN 55431
Not accepting new clients
NOTE: I am not currently accepting new clients. There are so many times in our lives when we are asked to adapt. Whether it's transitioning to a new school or job, changing relationships, parenting through different stresses and stages, managing Anxiety or Depression so that you can best enjoy your life, or just figuring out who you are and how you want to be in this world. Participating in therapy almost always means change, and I enjoy supporting people as they explore this change, learn new strategies, and work to grow.
NOTE: I am not currently accepting new clients. There are so many times in our lives when we are asked to adapt. Whether it's transitioning to a new school or job, changing relationships, parenting through different stresses and stages, managing Anxiety or Depression so that you can best enjoy your life, or just figuring out who you are and how you want to be in this world. Participating in therapy almost always means change, and I enjoy supporting people as they explore this change, learn new strategies, and work to grow.
Aja S Wolfe
MA
Verified Verified
1 Endorsed
Bloomington, MN 55435 (Online Only)
Not accepting new clients
I'm passionate about working with neurodivergents, nerds, geeks, gamers, oddballs, and anyone who feels like they're on the outside looking in. People love working with me because they can tell I truly care about them and their goals. I strive to provide practical skills that can help individuals gain the confidence they need to accomplish their goals and live life in accordance to their values.
I'm passionate about working with neurodivergents, nerds, geeks, gamers, oddballs, and anyone who feels like they're on the outside looking in. People love working with me because they can tell I truly care about them and their goals. I strive to provide practical skills that can help individuals gain the confidence they need to accomplish their goals and live life in accordance to their values.
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