Behavioral Issues Therapists in Bloomington, MN
![Photo of Judy Marie LaVone, MA, LPCC, Counselor](https://photos.psychologytoday.com/023f6dbb-e3a4-4c8b-96ea-1777588e0fdb/1/320x400.jpeg)
I use a Rogerian approach, Motivational Interviewing, and also a Cognitive Behavior Therapy approach to counsel my clients, and to help them find hope and healing and victory in their lives.
I enjoy coming alongside individuals, couples, and families, and helping those who would like to work through their challenges with stress, anxiety, PTSD, depression, ADHD, academic difficulties, family problems, or other mental health concerns. I believe it is important to develop a strong therapeutic alliance with my clients, to be compassionate, to listen carefully to them, to encourage them and empower them, to help them experience healing and hope in their lives.
I use a Rogerian approach, Motivational Interviewing, and also a Cognitive Behavior Therapy approach to counsel my clients, and to help them find hope and healing and victory in their lives.
I enjoy coming alongside individuals, couples, and families, and helping those who would like to work through their challenges with stress, anxiety, PTSD, depression, ADHD, academic difficulties, family problems, or other mental health concerns. I believe it is important to develop a strong therapeutic alliance with my clients, to be compassionate, to listen carefully to them, to encourage them and empower them, to help them experience healing and hope in their lives.
![Photo of Chris Bezenson, DMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f5dba80-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Other specialties include anxiety, depression, relationship struggles and compulsive behavior patterns.
Witnessing people create meaningful changes in their lives has been my greatest privilege, as a therapist. Strong, loving relationships, healthy family bonds, vocational success, healing from wounds of trauma, and reconnecting to a joyful participation in life are some of the experiences I have been able to share with clients. I hold a Doctorate in Marriage and Family Therapy and bring my background in creative arts, trauma work, and rich life experience to help clients get past the barriers of anxiety, depression, and trauma.
Other specialties include anxiety, depression, relationship struggles and compulsive behavior patterns.
Witnessing people create meaningful changes in their lives has been my greatest privilege, as a therapist. Strong, loving relationships, healthy family bonds, vocational success, healing from wounds of trauma, and reconnecting to a joyful participation in life are some of the experiences I have been able to share with clients. I hold a Doctorate in Marriage and Family Therapy and bring my background in creative arts, trauma work, and rich life experience to help clients get past the barriers of anxiety, depression, and trauma.
![Photo of Jeressa O'Leary, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/ebf555fa-1a38-4d18-84d9-4f15f31860bc/3/320x400.jpeg)
I utilize techniques from modalities such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, expressive arts therapy, play therapy, parent-child interaction therapy, and biofeedback.
I have worked in mental health and human services in the Twin Cities since 2003 in a variety of settings, including inpatient, residential, school and community based settings. I am passionate about working with children and their caregivers using a strength and relationship-based approach. I am experienced in treating mental health symptoms related to neurodivergence (such as autism and ADHD), mood disorders (such as depression and anxiety), trauma, attachment problems and relationship conflicts. I enjoy working with children and adolescents, individual adults, couples, and families.
I utilize techniques from modalities such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, expressive arts therapy, play therapy, parent-child interaction therapy, and biofeedback.
I have worked in mental health and human services in the Twin Cities since 2003 in a variety of settings, including inpatient, residential, school and community based settings. I am passionate about working with children and their caregivers using a strength and relationship-based approach. I am experienced in treating mental health symptoms related to neurodivergence (such as autism and ADHD), mood disorders (such as depression and anxiety), trauma, attachment problems and relationship conflicts. I enjoy working with children and adolescents, individual adults, couples, and families.
![Photo of Elisa Sarmento, MA, LPCC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/56d26190-ff62-4989-b38b-f1bcd34a7d86/1/320x400.jpeg)
Elisa Sarmento
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
Bloomington, MN 55431 (Online Only)
We offer Dialectical & Cognitive Dialectical Behavior Telehealth Psychotherapy that targets addiction, depression, anxiety, PTSD and Suicidal symptoms.
Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
We offer Dialectical & Cognitive Dialectical Behavior Telehealth Psychotherapy that targets addiction, depression, anxiety, PTSD and Suicidal symptoms.
Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
![Photo of Hannah Daniels, LPCC, Counselor](https://photos.psychologytoday.com/e432a6e9-f20f-4ff6-872b-aa06b569835c/1/320x400.jpeg)
Therapy Foundations that I love to use in session: Emotional Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Play and Art Therapy.
People are unique human beings with a long list of remarkable qualities. Sometimes though, we feel that we have qualities that we need to work on to be our better selves. I work with individuals to find those qualities and strengthen the ones we want to stay around. You may be a good fit for me if you: have ADHD, have children, are a family with adult children in the home, are a lifelong learner, are tired of looking at the positive side all the time, and willing to work on your problems in and out of therapy!
Therapy Foundations that I love to use in session: Emotional Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Play and Art Therapy.
People are unique human beings with a long list of remarkable qualities. Sometimes though, we feel that we have qualities that we need to work on to be our better selves. I work with individuals to find those qualities and strengthen the ones we want to stay around. You may be a good fit for me if you: have ADHD, have children, are a family with adult children in the home, are a lifelong learner, are tired of looking at the positive side all the time, and willing to work on your problems in and out of therapy!
![Photo of Stephanie Ann Palazzola, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/067df0b7-d918-4c30-a0dd-e10d42faaf3a/1/320x400.jpeg)
Stephanie Ann Palazzola
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bloomington, MN 55431
I have specific training in applied behavioral analysis (ABA) methods for treating children with autism and have participated in the state of Minnesota's evidence based practices for treating those with anxiety, depression, trauma, and behavioral concerns.
My goal is to support clients to improve their quality of daily life and I am committed to supporting them achieve better outcomes for themselves. I work with clients and their families to learn healthy strategies for managing anxiety and depression that may be debilitating or preventing them from doing things they once loved and enjoy doing.
I have specific training in applied behavioral analysis (ABA) methods for treating children with autism and have participated in the state of Minnesota's evidence based practices for treating those with anxiety, depression, trauma, and behavioral concerns.
My goal is to support clients to improve their quality of daily life and I am committed to supporting them achieve better outcomes for themselves. I work with clients and their families to learn healthy strategies for managing anxiety and depression that may be debilitating or preventing them from doing things they once loved and enjoy doing.
![Photo of Lacie Glasser, LPCC, Counselor](https://photos.psychologytoday.com/6ca85af6-0677-4333-82a4-a10635f152c1/1/320x400.png)
Hello! My name is Lacie Glasser, LPCC. I am passionate about helping individuals decrease mental health symptoms holistically. We need to improve all areas of our lives to have better overall functioning. I utilize and am trained in, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Acceptance & Commitment Therapy. I also have training in Nutritional and Integrative Medicine for Mental Health and am passionate about implementing these techniques to help my clients. I enjoy working with older adolescents, ages 15-18, or adults of any age.
Hello! My name is Lacie Glasser, LPCC. I am passionate about helping individuals decrease mental health symptoms holistically. We need to improve all areas of our lives to have better overall functioning. I utilize and am trained in, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Acceptance & Commitment Therapy. I also have training in Nutritional and Integrative Medicine for Mental Health and am passionate about implementing these techniques to help my clients. I enjoy working with older adolescents, ages 15-18, or adults of any age.
![Photo of Erik Dahl, MA, LPCC](https://photos.psychologytoday.com/017101de-fe5b-453e-8ac6-9413ac45cf97/1/320x400.jpeg)
Erik Dahl
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Bloomington, MN 55431
My clinical approach has been most influenced by Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), though I don’t see any of these as a one-size-fits-all approach.
I consider it an enormous privilege to help clients achieve personal goals. I’m passionate about helping others heal from trauma or other adverse life-experiences and I work hard to help promote positive growth and learning despite life’s hardships.
My clinical approach has been most influenced by Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), though I don’t see any of these as a one-size-fits-all approach.
I consider it an enormous privilege to help clients achieve personal goals. I’m passionate about helping others heal from trauma or other adverse life-experiences and I work hard to help promote positive growth and learning despite life’s hardships.
![Photo of Nancy Temple, MA, LPCC, Counselor](https://photos.psychologytoday.com/5216019a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I use person-centered, cognitive behavioral, mindfulness and EMDR modalities to help you achieve your goals.
Seeking change requires risk and risk requires vulnerability. Your first step toward therapeutic change involves courage. You are reaching out and that is not easy. One of my greatest honors as a therapist is being trusted to witness and participate in one’s healing journey. I believe in the importance of developing the therapeutic relationship and creating a space where you are able to be your authentic self.
I use person-centered, cognitive behavioral, mindfulness and EMDR modalities to help you achieve your goals.
Seeking change requires risk and risk requires vulnerability. Your first step toward therapeutic change involves courage. You are reaching out and that is not easy. One of my greatest honors as a therapist is being trusted to witness and participate in one’s healing journey. I believe in the importance of developing the therapeutic relationship and creating a space where you are able to be your authentic self.
![Photo of Kiel Walters, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/10ce2f7b-a85a-47a4-9587-18bd99658423/2/320x400.jpeg)
Kiel Walters
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Bloomington, MN 55431
Waitlist for new clients
I offer EMDR, along with drawing from cognitive-behavioral, somatic, ACT, IFS, and solution-focused approaches to foster deep therapeutic work.
I look forward to engaging in an open dialogue with you, offering perspective, and providing support as you take steps toward positive life change. I have extensive experience treating clients suffering from anxiety, depression, low self-esteem, trauma, and relationship difficulties, and refine my therapeutic approach to each individual's needs. This means helping clients develop coping skills and change behaviors, connecting with teenagers, providing parent guidance, facilitating communication among families, and guiding processing to find resolution and relieve suffering.
I offer EMDR, along with drawing from cognitive-behavioral, somatic, ACT, IFS, and solution-focused approaches to foster deep therapeutic work.
I look forward to engaging in an open dialogue with you, offering perspective, and providing support as you take steps toward positive life change. I have extensive experience treating clients suffering from anxiety, depression, low self-esteem, trauma, and relationship difficulties, and refine my therapeutic approach to each individual's needs. This means helping clients develop coping skills and change behaviors, connecting with teenagers, providing parent guidance, facilitating communication among families, and guiding processing to find resolution and relieve suffering.
![Photo of Katheryn Alexander, MS, LPCC, Counselor](https://photos.psychologytoday.com/21c3eeef-84da-479e-b999-7691ccb30c4e/3/320x400.png)
I have a true passion for helping people of all ages build on their inner strengths and break free from negative thought and behavior patterns that get in the way of living a healthy balanced life. I use an integrative framework, drawing from EMDR, Cognitive Behavioral Therapy, and other treatment approaches, tailored to meet each person where they are at in their own unique journey towards growth and healing.
I have a true passion for helping people of all ages build on their inner strengths and break free from negative thought and behavior patterns that get in the way of living a healthy balanced life. I use an integrative framework, drawing from EMDR, Cognitive Behavioral Therapy, and other treatment approaches, tailored to meet each person where they are at in their own unique journey towards growth and healing.
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![Photo of Hoinu Bunce - Be. Counseling Partners, Psychologist](https://photos.psychologytoday.com/40a46d14-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At Be. Counseling Partners we will support you throughout your therapy process. We will help you to identify your needs for support and your goals for change. Sometimes the desired change is internal; we want to think or feel differently about things, including ourselves. Sometimes the change we seek is about behavior; we want to react in different ways in relationships and situations in our lives. Sometimes the change is about acceptance; we seek acceptance of who we are or things we cannot control. It would be our privilege to accompany you in your change process.
At Be. Counseling Partners we will support you throughout your therapy process. We will help you to identify your needs for support and your goals for change. Sometimes the desired change is internal; we want to think or feel differently about things, including ourselves. Sometimes the change we seek is about behavior; we want to react in different ways in relationships and situations in our lives. Sometimes the change is about acceptance; we seek acceptance of who we are or things we cannot control. It would be our privilege to accompany you in your change process.
![Photo of Dr. Jeff M Brown, PhD, LP, Psychologist](https://photos.psychologytoday.com/c4d4bdf4-955b-465b-99c6-54db5e103c3c/2/320x400.jpeg)
I use a variety of different approaches, often incorporating aspects or cognitive behavioral therapy, solutions focused brief therapy, or process-focused therapy, but always tailor sessions to each client.
I am passionate about helping people see the best in themselves, even during the most challenging circumstances. Sometimes this includes processing what is going on around you, sometimes this means exploring aspects of your past that have led to patterns of behavior, and sometimes this means making sense of a hectic society that can seem a little senseless. I am especially keen to work with clients who want to explore aspects of their own identity, whether it be where they came from, their family, their racial or ethnic background, their sexual orientation or gender, and/or diverse relationships.
I use a variety of different approaches, often incorporating aspects or cognitive behavioral therapy, solutions focused brief therapy, or process-focused therapy, but always tailor sessions to each client.
I am passionate about helping people see the best in themselves, even during the most challenging circumstances. Sometimes this includes processing what is going on around you, sometimes this means exploring aspects of your past that have led to patterns of behavior, and sometimes this means making sense of a hectic society that can seem a little senseless. I am especially keen to work with clients who want to explore aspects of their own identity, whether it be where they came from, their family, their racial or ethnic background, their sexual orientation or gender, and/or diverse relationships.
![Photo of Steve Peterson, MA, LPCC](https://photos.psychologytoday.com/cf7575a1-e548-41c5-a538-e83bed81212c/3/320x400.jpeg)
Steve Peterson
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Bloomington, MN 55438
I work with a wide range of emotional, behavioral and personal issues including therapy for depression, anxiety, addictive behaviors and anger management.
It is easy to outwardly act as if all is well when inwardly one might be struggling and unable to enjoy all life has to offer. Making the choice to seek professional counseling is a difficult one, and takes courage! Have you been feeling like you aren't thriving in life? My goal is to provide a judgment-free place where you can feel safe to discover your true self while having the opportunity to experience positive change in your life.
I work with a wide range of emotional, behavioral and personal issues including therapy for depression, anxiety, addictive behaviors and anger management.
It is easy to outwardly act as if all is well when inwardly one might be struggling and unable to enjoy all life has to offer. Making the choice to seek professional counseling is a difficult one, and takes courage! Have you been feeling like you aren't thriving in life? My goal is to provide a judgment-free place where you can feel safe to discover your true self while having the opportunity to experience positive change in your life.
![Photo of Tracy A Schmidt - Southbridge Counseling Associates, MSW, LGSW, Counselor](https://photos.psychologytoday.com/d21e5629-cc88-4ae5-b355-9733cc3ecb64/1/320x400.jpeg)
Southbridge Counseling Associates
Counselor, MSW, LGSW
Verified Verified
1 Endorsed
Bloomington, MN 55437
She provides general mental health therapy and specializes in Dialectical Behavioral Therapy (DBT).
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
She provides general mental health therapy and specializes in Dialectical Behavioral Therapy (DBT).
We are a general mental health clinic specializing in DBT. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan's model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training. We also provide services one-to-one, addressing anxiety, mood disorders, trauma, grief/loss, life transitions. We work with as couples and families clients as young as 10 and as old as 80+. Currently we are building programming around grief/loss and anxiety.
![Photo of Greg Alch, EdD, MA, LP, LMFT, Psychologist](https://photos.psychologytoday.com/4ab90b49-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I tend to use a Cognitive Behavioral approach to therapy - I believe that our behavior is mostly driven by underlying attitudes and beliefs that give rise to the behavior.
I'm a Licensed Psychologist/Licensed Marriage & Family Therapist in practice 35 years. I see individuals, couples, and adolescents. Treatment specialties include marital and family therapy, depression, anxiety, work/ organizational issues, stress and conflict management, and coping with chronic (physical) illnesses. I'm an organizational consultant specializing in leadership development, executive coaching, and team building. I work extensively with Emotional Intelligence. I am pragmatic, direct, and engaged. I'm always respectful, and have been told repeatedly by clients that I am very accessible and easy to relate to.
I tend to use a Cognitive Behavioral approach to therapy - I believe that our behavior is mostly driven by underlying attitudes and beliefs that give rise to the behavior.
I'm a Licensed Psychologist/Licensed Marriage & Family Therapist in practice 35 years. I see individuals, couples, and adolescents. Treatment specialties include marital and family therapy, depression, anxiety, work/ organizational issues, stress and conflict management, and coping with chronic (physical) illnesses. I'm an organizational consultant specializing in leadership development, executive coaching, and team building. I work extensively with Emotional Intelligence. I am pragmatic, direct, and engaged. I'm always respectful, and have been told repeatedly by clients that I am very accessible and easy to relate to.
![Photo of Jim Anderson, MS, LP, Psychologist](https://photos.psychologytoday.com/467b16b0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
While I specialize in play therapy, I have lots of experience in assessment of childhood emotional, behavioral or academic problems, and I know how to work closely with schools to provide seamless generalization of skills to the classroom and community.
I've been working with children since 1991, mostly at the elementary and preschool age level. In the 90's I developed a passion for play therapy and began my own training and experience. Twenty years later I have my ideal space at Cashman Center where I provide play therapy every day, addressing everything from anxiety to trauma to attachment, teaching new skills including assertiveness, self-advocacy, and emotional independence, and consulting with families. With over twenty years of experience doing assessments in the schools, I continue to do assessments for learning styles, behavior and mood dysregulation, autism, and ADHD.
While I specialize in play therapy, I have lots of experience in assessment of childhood emotional, behavioral or academic problems, and I know how to work closely with schools to provide seamless generalization of skills to the classroom and community.
I've been working with children since 1991, mostly at the elementary and preschool age level. In the 90's I developed a passion for play therapy and began my own training and experience. Twenty years later I have my ideal space at Cashman Center where I provide play therapy every day, addressing everything from anxiety to trauma to attachment, teaching new skills including assertiveness, self-advocacy, and emotional independence, and consulting with families. With over twenty years of experience doing assessments in the schools, I continue to do assessments for learning styles, behavior and mood dysregulation, autism, and ADHD.
![Photo of Jacob Schuchman Falk, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/25331513-a6d5-4181-b2ca-6d47f5076b8d/2/320x400.jpeg)
Jacob Schuchman Falk
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bloomington, MN 55431
Waitlist for new clients
I work best with people who are highly motivated for personal growth and self discovery even if it is painful at times. I have a non-judgmental and empathic engagement style - placing emphasis on the therapeutic relationship itself. Most of my clients are looking to gain deeper insight into themselves, recognizing and changing internal thought and behavioral patterns, discovering the true depths of their feelings, and create new tools or skills to cope with speed and stress of modern day life. I specialize in trauma, anxiety, transitions, shame, relational dynamics, Autism, and identity. Email is best way to reach me.
I work best with people who are highly motivated for personal growth and self discovery even if it is painful at times. I have a non-judgmental and empathic engagement style - placing emphasis on the therapeutic relationship itself. Most of my clients are looking to gain deeper insight into themselves, recognizing and changing internal thought and behavioral patterns, discovering the true depths of their feelings, and create new tools or skills to cope with speed and stress of modern day life. I specialize in trauma, anxiety, transitions, shame, relational dynamics, Autism, and identity. Email is best way to reach me.
![Photo of Amber Ehrlich, PhD, LP, Psychologist](https://photos.psychologytoday.com/92a8ed38-60b2-4190-8557-bd069ae94321/1/320x400.jpeg)
Amber Ehrlich
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Bloomington, MN 55431
Waitlist for new clients
As a licensed, PhD-level clinical psychologist who specializes in working with children and adolescents and has experience in child hospital settings, I provide evidenced based treatments for common mental health concerns including anxiety, OCD, depression, grief, attentional issues, behavioral challenges, health-related issues, sleep difficulties, trauma, school refusal related to mental health. I am also well versed in treating adults with pregnancy and postpartum depression and anxiety.
As a licensed, PhD-level clinical psychologist who specializes in working with children and adolescents and has experience in child hospital settings, I provide evidenced based treatments for common mental health concerns including anxiety, OCD, depression, grief, attentional issues, behavioral challenges, health-related issues, sleep difficulties, trauma, school refusal related to mental health. I am also well versed in treating adults with pregnancy and postpartum depression and anxiety.
![Photo of Lyndsie Standerwick, MA, LMFT, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/95bdd91b-071c-421c-963d-2e316a391da9/2/320x400.jpeg)
Lyndsie Standerwick
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
Bloomington, MN 55420
Lyndsie has experience working with clients and families effected by trauma, domestic violence, emotional, physical, sexual and spiritual abuse, parent-child conflict, attachment injuries, behavior issues and loss.
In-Person sessions with COVID-19 precautions in place and Virtual sessions available. Lyndsie Standerwick is a Licensed Marriage and Family Therapist and a Registered Play Therapist. She has over 10 years of experience working in the mental health field with children, adolescents, women, and families. Lyndsie is passionate about walking alongside clients and families as they find what they need within themselves to live life more fully. Lyndsie aims to listen to clients without judgement and to provide feedback and support honestly.
Lyndsie has experience working with clients and families effected by trauma, domestic violence, emotional, physical, sexual and spiritual abuse, parent-child conflict, attachment injuries, behavior issues and loss.
In-Person sessions with COVID-19 precautions in place and Virtual sessions available. Lyndsie Standerwick is a Licensed Marriage and Family Therapist and a Registered Play Therapist. She has over 10 years of experience working in the mental health field with children, adolescents, women, and families. Lyndsie is passionate about walking alongside clients and families as they find what they need within themselves to live life more fully. Lyndsie aims to listen to clients without judgement and to provide feedback and support honestly.
See more therapy options for Bloomington
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Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.