Therapists in Bethel, MN

Kara received her Master of Social Work Degree from St. Cloud State University in 2015. She recently was working or PrairieCare as an inpatient social worker, co-located therapist at a pediatric clinic and supervisor through PrairieCare for the past 5 years. She worked with pediatricians and psychiatrist to create a collaborative approach for patients as well as finding resources that were best for the family as well as specializing in working with children and adolescents with ADHD, Anxiety, OCD, Depression, and Anger.

Trilogy Counseling is a group counseling practice located in Princeton, Elk River and Little Canada Minnesota. We also offer services online in Minnesota and Florida. We currently have five Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.

As you know, the therapeutic alliance or relationship you have with your therapist, is one of the most important components of successful treatment outcomes, regardless of the specific form of therapy that is employed. In other words, you need to look for a “good fit” for your specific needs, values and challenges that are before you. With that in mind, I have the following for your review. Past experiences: United States Navy, retired Minnesota State Trooper, ordained minister and adjunct faculty member at 3 different colleges. Don’t worry, I don’t give out tickets, nor make arrests, nor push my religious beliefs upon anyone.

Healing starts with a wholeness that comes with feeling safe and supported in a compassionate and nurturing therapeutic environment. Through being able to explore and express ourselves genuinely, we can learn to manage daily challenges and live a more meaningful life.

I am a Licensed Professional Clinical Counselor and Board-Certified Art Therapist. I work with clients of all ages. In my therapeutic work, I utilize a combination of art therapy, directive and non-directive play therapy, cognitive behavioral therapy, mindfulness, and person-centered approaches to address client struggles with emotions, attachment, trauma, and behavior. I interact with clients using humor and transparency. I identify as a member of the LGBTQIA+ community and value accepting all clients as they are. I am honored to join clients on their journey of healing and growth.

I strive to provide a safe, supportive space for you to feel seen and heard. I believe that gaining insight and approaching oneself with compassion allows for healing. While exploring emotions and relational patterns, I integrate information about current neuro-research that helps make sense of different reactions and/or stuck patterns. Together, we will work through unresolved issues, process them, and begin to move forward.

As a Licensed Marriage and Family Therapist and a Registered Play Therapist, I specialize in supporting children and caregivers in understanding and managing behavioral concerns, emotions, trauma experiences, attachment and relationship challenges, anxiety, and depression. Bringing 25 years in the field of early childhood into my work, I approach therapy with a developmental, attachment, and family systems lens, while working to improve the functioning of individuals and family they are part of.

As a Chicana I understand the importance of taking culture into consideration when approaching therapy with clients. I have over 10 years of experienced in the mental health field working with diverse populations. I have worked in a clinical, treatment, community, and school setting with children, adults, and teens.

Jordan completed her psychology degree at the College of St. Benedict and St. John's University. She received her Master of Arts Degree in Counseling Psychology from St. Mary's University, Minnesota. Jordan has 7 years of experience working in the day treatment environment and 2 years working with children with Autism. Jordan enjoys working with children and adolescents and has extensive experience in working with individuals and families that are affected by trauma. She utilizes a strengths-based and person-centered approaches as well as incorporating mind and body techniques.

My clinical interests include depression, anxiety, ADHD, adjustment problems, OCD, trauma, attachment, and parenting concerns to name a few. I work with ages three and up and particularly enjoy helping families and parents learn and practice healthier communication styles and conflict resolution. I am passionate about providing evidence-based (proven effective by research) treatments while meeting clients where they are at and helping them get to where they would like to be in life. I bring humor and warmth to sessions with a direct, active, and collaborative style. I emphasize validation and create a non-judgmental atmosphere.

I am passionate about working with children and families to help them find emotional and mental wellbeing. I believe an empathetic and trusting therapeutic relationship is the foundation the growth and progress. I have substantial experience working with children 12 y.o. and under. Being a kid (or parent) is not easy, especially right now. I would love to support you and your child in whatever manner is needed. I enjoy teaching kids about emotions and calming strategies, helping process stressful or traumatic experiences, teaching social-emotional awareness, and providing guidance to parents.

Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.

I am a clinical social worker and supervisor with over 25 years of experience providing respectful, collaborative support to individual adults, children, and families. Although I welcome clients with a wide range of concerns, some areas of my expertise include integrating mindfulness and working with concerns such as ADHD, anxiety and/or depression, adoption,attachment, play therapy, relationship issues, parenting, trauma of all kinds, burnout/depletion, and supervision and consultation for therapists. Please contact me (email is preferred) if you'd like to learn more about my practice.I look forward to speaking with you!

We all go through periods of time in our lives when we could use a helping hand. Many different circumstances exist that can cause us to struggle: stress, life transitions, parenting, relational challenges, unresolved issues from the past, etc. Counseling can be a great place to find support and get help with figuring out what changes you want to make and how to go about them. I enjoy building supportive relationships with my clients and helping them to navigate life’s challenges. I have a particular passion for work involving parenting challenges and the parent-child relationship.

If you are looking for a therapist who is present, genuine, and offers a caring and therapeutic space, then we might be a match. I love working with clients who are brand new to therapy and might feel a bit nervous. And clients who have been in therapy previously and may already know what they want out of the experience. Wherever you are on your journey, my mission is to meet you right where you are and walk alongside you to achieve the goals and dreams you have, or perhaps work to develop them altogether. I am also trained in Brainspotting which can be especially powerful for clients with a history of trauma.

Looking for a therapist for a child in your home? Feeling overwhelmed with family stressors? I might be the right fit for you. I'm a Master's level therapist that specializes in pediatrics (ages 0-21) but also loves to work with adults in all stages of life. I have experience working with adults and youth around traumatic experiences such as abuse, loss, attachment disruptions, and/or foster care placements.

Hello. If you are looking for someone to support you through a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can also help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Biofeedback, & Mediation. We are here to help maximize your potential!

Immediate openings available. Life can be hard and when it is, you may feel alone but you don't have to. Have you or your child felt anxious, overwhelmed, sad, hopeless, or angry? Have you wondered where all of these feelings come from? Do you or your child have trouble concentrating on one thing at a time? Do you ever wonder what is happening to your child? Or, do you just want to talk to someone who will listen? If you have answered yes to any of these questions: I can help you. I create a safe space to work through all of those feelings.