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Check out therapists located nearby or offering teletherapy in Minnesota below.

Online Therapists

Photo of Cimena Gordon, LICSW, Clinical Social Work/Therapist
Cimena Gordon
Clinical Social Work/Therapist, LICSW
Verified Verified
Hugo, MN 55038
We often find ourselves feeling lost or not connected to who we strive to be. We feel voiceless and dismissed as though no one cares to listen to our pain. I want to build a safe and consistent relationship with you to find a renewed sense of self. In this space, I want to empower you to embrace your authentic self in the full circle of creation, nurturing, connecting and transforming. As we weave in the principles of mindful living together, I want to help you find the answers that have been inside of you all along as you begin to trust yourself and let go of whatever is holding you back.
We often find ourselves feeling lost or not connected to who we strive to be. We feel voiceless and dismissed as though no one cares to listen to our pain. I want to build a safe and consistent relationship with you to find a renewed sense of self. In this space, I want to empower you to embrace your authentic self in the full circle of creation, nurturing, connecting and transforming. As we weave in the principles of mindful living together, I want to help you find the answers that have been inside of you all along as you begin to trust yourself and let go of whatever is holding you back.
(651) 376-3470 View (651) 376-3470
Photo of Ashley Groshek, LMFT, Marriage & Family Therapist
Ashley Groshek
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Saint Paul, MN 55116
Work with adolescents and their families is where my passion lies. I understand and believe that the system a person is operating in can impact all parts of one's life experience. I believe it is important in therapy to meet you where you are at and explore where you want to go. Creating a path to becoming your most authentic self is one of the most rewarding and challenging acts you can do. I am honored to be a part of your process.
Work with adolescents and their families is where my passion lies. I understand and believe that the system a person is operating in can impact all parts of one's life experience. I believe it is important in therapy to meet you where you are at and explore where you want to go. Creating a path to becoming your most authentic self is one of the most rewarding and challenging acts you can do. I am honored to be a part of your process.
(763) 703-2738 x4 View (763) 703-2738 x4
Photo of Kimberly Overlie - HP Psychological Associates, PC, Psychologist
HP Psychological Associates, PC
Psychologist
Verified Verified
1 Endorsed
Forest Lake, MN 55025
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
(218) 464-0908 View (218) 464-0908
Photo of Marguerite Ohrtman - Next Adventure Counseling and Consulting, LPC, LPCC
Next Adventure Counseling and Consulting
Licensed Clinical Professional Counselor, LPC, LPCC
Verified Verified
2 Endorsed
Edina, MN 55439
We are committed to your well-being and personal growth at Next Adventure Counseling. Our team of highly trained therapists brings expertises, humor, compassion, and understanding to every session. We recognize that everyone's journey is unique, so we develop personalized treatment plans tailored to your specific needs and goals. Our counseling services are rooted in evidence-based practices, ensuring a holistic approach that considers your mental, emotional, and physical well-being. We offer in person and virtual therapy options as well.
We are committed to your well-being and personal growth at Next Adventure Counseling. Our team of highly trained therapists brings expertises, humor, compassion, and understanding to every session. We recognize that everyone's journey is unique, so we develop personalized treatment plans tailored to your specific needs and goals. Our counseling services are rooted in evidence-based practices, ensuring a holistic approach that considers your mental, emotional, and physical well-being. We offer in person and virtual therapy options as well.
(952) 295-3134 View (952) 295-3134
Photo of Elisa Sarmento, MA, LPCC, LADC, Licensed Professional Counselor
Elisa Sarmento
Licensed Professional Counselor, MA, LPCC, LADC
Verified Verified
Bloomington, MN 55431  (Online Only)
Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
(651) 383-1784 View (651) 383-1784
Photo of Britta Crooks, MS, LMFT, Marriage & Family Therapist
Britta Crooks
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sartell, MN 56377
Hi there, My name is Britta Crooks. I am a Licensed Marriage and Family Therapist in the state of Minnesota. I serve couples, families and individuals ages 10+. I have a passion for guiding others on their path to health, healing and wholeness. I do therapy from systemic, structural, and experiential lenses. I employ Cognitive Behavioral Therapy.
Hi there, My name is Britta Crooks. I am a Licensed Marriage and Family Therapist in the state of Minnesota. I serve couples, families and individuals ages 10+. I have a passion for guiding others on their path to health, healing and wholeness. I do therapy from systemic, structural, and experiential lenses. I employ Cognitive Behavioral Therapy.
(320) 335-7801 View (320) 335-7801
Photo of Tanesha Saxon, MA,  LPCC
Tanesha Saxon
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Woodbury, MN 55125  (Online Only)
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last sixteen years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last sixteen years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.
(651) 299-6476 View (651) 299-6476
Photo of Angie Rackstraw - Serendipity Counseling Services, LLC, MSW, LICSW, PMH-C, Clinical Social Work/Therapist
Serendipity Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Woodbury, MN 55125
Are you expecting a baby and feeling anxious? Are you a new parent feeling overwhelmed by the huge adjustments? Are you finding it hard to cope with your current situation? Transitioning into parenthood is an enormous adjustment that affects everything around us. Research shows that accessing support early on can help you to explore, process and resolve your concerns, and confidently cope with in your new role so that you can enjoy all the beauty that parenthood has to offer.
Are you expecting a baby and feeling anxious? Are you a new parent feeling overwhelmed by the huge adjustments? Are you finding it hard to cope with your current situation? Transitioning into parenthood is an enormous adjustment that affects everything around us. Research shows that accessing support early on can help you to explore, process and resolve your concerns, and confidently cope with in your new role so that you can enjoy all the beauty that parenthood has to offer.
(651) 504-3700 View (651) 504-3700
Photo of Terry M Post, MS, LPCC, LADC, Licensed Professional Counselor
Terry M Post
Licensed Professional Counselor, MS, LPCC, LADC
Verified Verified
Saint Paul, MN 55102
I help people overcome life’s challenges to grow and find their desired happiness. I have a long history of working with those struggling with addiction as well as concerns related to sex and intimacy. From a mental health perspective, I work with clients who have anxiety, depression, trauma, intimacy, relationship problems, and some personality disorders. I believe that our mental health, compulsive behaviors, relationships, sex, and intimacy all interact and influence one another to create who and how we show up today. I have an extensive history of working with individuals in the LGBT+ community and specialize in treating Chemsex
I help people overcome life’s challenges to grow and find their desired happiness. I have a long history of working with those struggling with addiction as well as concerns related to sex and intimacy. From a mental health perspective, I work with clients who have anxiety, depression, trauma, intimacy, relationship problems, and some personality disorders. I believe that our mental health, compulsive behaviors, relationships, sex, and intimacy all interact and influence one another to create who and how we show up today. I have an extensive history of working with individuals in the LGBT+ community and specialize in treating Chemsex
(952) 213-6554 View (952) 213-6554
Photo of Deann Reese, MSW, LICSW, Clinical Social Work/Therapist
Deann Reese
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Alexandria, MN 56308
We are taking new clients! Hi, my name is Deann, therapist and owner of Integrative Therapy Solutions. I have been practicing in the mental health field for over 30 years. I am a Licensed Independent Clinical Social Worker who serves children and adults. I am a Certified Clinical Trauma Professional and a Certified Integrative Mental Health Professional. I am also a Certified Clinical Anxiety Treatment Professional. I have roots in attachment and family system theories, and believe relationship is key; but I am also very solution focused in my practice. Kathleen Raml, MSW, LICSW, LADC is also taking new telehealth clients!
We are taking new clients! Hi, my name is Deann, therapist and owner of Integrative Therapy Solutions. I have been practicing in the mental health field for over 30 years. I am a Licensed Independent Clinical Social Worker who serves children and adults. I am a Certified Clinical Trauma Professional and a Certified Integrative Mental Health Professional. I am also a Certified Clinical Anxiety Treatment Professional. I have roots in attachment and family system theories, and believe relationship is key; but I am also very solution focused in my practice. Kathleen Raml, MSW, LICSW, LADC is also taking new telehealth clients!
(320) 344-3631 View (320) 344-3631
Photo of Nina Shadi, MS, LPCC
Nina Shadi
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
Minneapolis, MN 55405
You're a woman/mother/mom-to-be looking for a therapist that will understand you. Or parents dissatisfied with your relationship. You’re struggling, questioning so much and want clarity. You long to understand your thoughts, feelings, and dynamics but don't know where to start. So much is weighing on you. You miss balance. You're not alone and our therapeutic relationship can help. Through an eclectic approach, -utilizing techniques specific to YOUR needs we'll work together to resolve, not bandaid your struggles. You'll change maladaptive patterns and build a foundation of strength and self-worth, fostering healing, change.
You're a woman/mother/mom-to-be looking for a therapist that will understand you. Or parents dissatisfied with your relationship. You’re struggling, questioning so much and want clarity. You long to understand your thoughts, feelings, and dynamics but don't know where to start. So much is weighing on you. You miss balance. You're not alone and our therapeutic relationship can help. Through an eclectic approach, -utilizing techniques specific to YOUR needs we'll work together to resolve, not bandaid your struggles. You'll change maladaptive patterns and build a foundation of strength and self-worth, fostering healing, change.
(612) 268-6126 View (612) 268-6126
Photo of Josephine A Nwoke, MSW, LICSW, CCTP, CCATP, Clinical Social Work/Therapist
Josephine A Nwoke
Clinical Social Work/Therapist, MSW, LICSW, CCTP, CCATP
Verified Verified
I make great effort for excellence by working effectively with honesty, skills and compassion. I am committed to working collaboratively with clients to find their inner strength and authenticity, I know from experience that it takes courage and dedication to live well and the benefits are worth it. My personality as a therapist is of nurturing, warmth, genuineness and non-judgmental demeanor. I have diverse experience in working with adults, children, families and couples with mental health, stress related concerns and chemical health issues for over 23 years. My approach is eclectic, designed to fit the individual's needs.
I make great effort for excellence by working effectively with honesty, skills and compassion. I am committed to working collaboratively with clients to find their inner strength and authenticity, I know from experience that it takes courage and dedication to live well and the benefits are worth it. My personality as a therapist is of nurturing, warmth, genuineness and non-judgmental demeanor. I have diverse experience in working with adults, children, families and couples with mental health, stress related concerns and chemical health issues for over 23 years. My approach is eclectic, designed to fit the individual's needs.
(612) 712-4914 View (612) 712-4914
Photo of Jill Kuca - Jill Kuca- Gottman Couples, Family, Individual, LPC, Gottman, SIP, CCHt, MDiv, Licensed Professional Counselor
Jill Kuca- Gottman Couples, Family, Individual
Licensed Professional Counselor, LPC, Gottman, SIP, CCHt, MDiv
Verified Verified
2 Endorsed
Saint Cloud, MN 56303
Stuck? Alone? Why do I do the things I don't want to do, and don't do the things I want to do? Struggling to trust or feel worthy of love? Failed attempts to connect on repeat and overwhelming you? Tired of fighting with no resolution? Dealing with past relational trauma you can't break free from? I am here to help you better connect with others, and even with your own sense of self, even your spirituality if you desire. Find your authentic self and discover you can love that person, and, you are worth being loved. I am here. Lets journey together.
Stuck? Alone? Why do I do the things I don't want to do, and don't do the things I want to do? Struggling to trust or feel worthy of love? Failed attempts to connect on repeat and overwhelming you? Tired of fighting with no resolution? Dealing with past relational trauma you can't break free from? I am here to help you better connect with others, and even with your own sense of self, even your spirituality if you desire. Find your authentic self and discover you can love that person, and, you are worth being loved. I am here. Lets journey together.
(605) 702-6687 View (605) 702-6687
Michelle Schmid-Egleston
Psychologist, MA, LP
Verified Verified
Richfield, MN 55423
I have been a licensed psychologist for the past 28 years. I work at my private practice Live Well Therapy in Richfield, Minnesota. I am experienced in working with families, children, adolescents and adults with mental health issues, emotional regulation difficulties, and behavioral concerns. I also work with individuals who struggle with addiction, trauma, and sexuality issues. I provide psychological testing and evaluations including Attention Deficit Hyperactivity assessments. I am patient, client centered, and holistic in my approach with clients.
I have been a licensed psychologist for the past 28 years. I work at my private practice Live Well Therapy in Richfield, Minnesota. I am experienced in working with families, children, adolescents and adults with mental health issues, emotional regulation difficulties, and behavioral concerns. I also work with individuals who struggle with addiction, trauma, and sexuality issues. I provide psychological testing and evaluations including Attention Deficit Hyperactivity assessments. I am patient, client centered, and holistic in my approach with clients.
(651) 390-1175 View (651) 390-1175
Photo of Albert N Brown, JD, MA, PCC, LADC, Drug & Alcohol Counselor
Albert N Brown
Drug & Alcohol Counselor, JD, MA, PCC, LADC
Verified Verified
Minneapolis, MN 55412
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
(763) 265-7022 x2 View (763) 265-7022 x2
Photo of Barbara Wormington, LPC, BS, MS, MEd, Licensed Professional Counselor
Barbara Wormington
Licensed Professional Counselor, LPC, BS, MS, MEd
Verified Verified
1 Endorsed
Minneapolis, MN 55405
I am here to listen and connect to all people. As a queer, Native American divorced mom, I can empathize and help all walks of life. Maybe you're struggling with your identity, relationship issues, understanding your goals, needs or wants or other things making you feel stuck. I have experience working with children, adolescents, couples, and older adults. I am currently supervised by Kari Lyn Stevens Wampler, LMFT.
I am here to listen and connect to all people. As a queer, Native American divorced mom, I can empathize and help all walks of life. Maybe you're struggling with your identity, relationship issues, understanding your goals, needs or wants or other things making you feel stuck. I have experience working with children, adolescents, couples, and older adults. I am currently supervised by Kari Lyn Stevens Wampler, LMFT.
(612) 662-9116 View (612) 662-9116
Photo of Keo Sengsavang, MA, LPCC, Licensed Professional Counselor
Keo Sengsavang
Licensed Professional Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55122  (Online Only)
ACCEPTING NEW CLIENTS. I work well with people who are seeking a compass for growth in their circumstances. I work with individuals (ages 18+), couples and families. I have had great success supporting individuals and couples challenged by addiction, anger, feeling disconnected, co-dependency issues, post-trauma distress and post-traumatic stress disorder (PTSD), as well as struggling with history of childhood abuse (mental, emotional, & physical), family/parent(s) Alcoholic/Substances/Addictions and/or family secrets.
ACCEPTING NEW CLIENTS. I work well with people who are seeking a compass for growth in their circumstances. I work with individuals (ages 18+), couples and families. I have had great success supporting individuals and couples challenged by addiction, anger, feeling disconnected, co-dependency issues, post-trauma distress and post-traumatic stress disorder (PTSD), as well as struggling with history of childhood abuse (mental, emotional, & physical), family/parent(s) Alcoholic/Substances/Addictions and/or family secrets.
(612) 688-7276 View (612) 688-7276
Photo of Saundra Bryant-Lamb, LICSW, MSW, BSW, Adm Edu, Clinical Social Work/Therapist
Saundra Bryant-Lamb
Clinical Social Work/Therapist, LICSW, MSW, BSW, Adm Edu
Verified Verified
Golden Valley, MN 55422  (Online Only)
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
(763) 343-7164 View (763) 343-7164
Photo of Michael Kogan-White - Cornerstone Therapy and Recovery Center, MA, LP, Psychologist
Cornerstone Therapy and Recovery Center
Psychologist, MA, LP
Verified Verified
7 Endorsed
Saint Paul, MN 55104
Waitlist for new clients
I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.
I've been counseling men and couples for over 40 years. My specialties are men with compulsive/addictive sexual behaviors, unresolved childhood abuse/trauma/neglect, anxiety/depression, relationship problems and intimacy issues. I also do couple's therapy teaching and helping couples in good communication and conflict management and how to heal from infidelity. Cornerstone has 5 outpatient treatment groups for men with sexual addiction. We also have very skilled therapist who treat childhood trauma and neglect with very highly regarded therapeutic methods and approaches including EMDR, Sensorimotor and Pesso Psychomotor Therapy.
(651) 964-0945 View (651) 964-0945
Photo of Reema Bhattacharya - Holistic Psychotherapy Practice, MS, LMFT, Marriage & Family Therapist
Holistic Psychotherapy Practice
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55439  (Online Only)
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
(763) 265-6352 View (763) 265-6352

See more therapy options for Benton County

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.