Motivational Interviewing Therapists in Apple Valley, MN
I use a Rogerian approach, Motivational Interviewing, and also a Cognitive Behavior Therapy approach to counsel my clients, and to help them find hope and healing and victory in their lives.
I enjoy coming alongside individuals, couples, and families, and helping those who would like to work through their challenges with stress, anxiety, PTSD, depression, ADHD, academic difficulties, family problems, or other mental health concerns. I believe it is important to develop a strong therapeutic alliance with my clients, to be compassionate, to listen carefully to them, to encourage them and empower them, to help them experience healing and hope in their lives.
I use a Rogerian approach, Motivational Interviewing, and also a Cognitive Behavior Therapy approach to counsel my clients, and to help them find hope and healing and victory in their lives.
I enjoy coming alongside individuals, couples, and families, and helping those who would like to work through their challenges with stress, anxiety, PTSD, depression, ADHD, academic difficulties, family problems, or other mental health concerns. I believe it is important to develop a strong therapeutic alliance with my clients, to be compassionate, to listen carefully to them, to encourage them and empower them, to help them experience healing and hope in their lives.
I am a Licensed Professional Clinical Counselor who is trained in Dialectical Behavior Therapy and DBT-Prolonged Exposure for PTSD. DBT is a mindfulness-based therapy model designed to teach people how to cope with stress, live in the moment, regulate emotions, and improve relationships with others. At times, I utilize additional modalities including CBT (cognitive behavior therapy), motivational interviewing and Art Therapy.
I am a Licensed Professional Clinical Counselor who is trained in Dialectical Behavior Therapy and DBT-Prolonged Exposure for PTSD. DBT is a mindfulness-based therapy model designed to teach people how to cope with stress, live in the moment, regulate emotions, and improve relationships with others. At times, I utilize additional modalities including CBT (cognitive behavior therapy), motivational interviewing and Art Therapy.
Caitlin Earle
Clinical Social Work/Therapist, LICSW
Verified Verified
Apple Valley, MN 55124 (Online Only)
Hey there! My name is Cait Earle, and I am a licensed clinical social worker and psychotherapist. I have been in practice for roughly 10 years now. I began working at Mayo Clinic with pediatric patients battling depression, anxiety, and suicidal ideation. I later branched out into a practice with clients of all ages ranging from age 5 to 85 or so. I have experience working with couples and families. I enjoy incorporating a variety of therapeutic strategies, commonly CBT, DBT, motivational interviewing, and mindfulness-based practices.
Hey there! My name is Cait Earle, and I am a licensed clinical social worker and psychotherapist. I have been in practice for roughly 10 years now. I began working at Mayo Clinic with pediatric patients battling depression, anxiety, and suicidal ideation. I later branched out into a practice with clients of all ages ranging from age 5 to 85 or so. I have experience working with couples and families. I enjoy incorporating a variety of therapeutic strategies, commonly CBT, DBT, motivational interviewing, and mindfulness-based practices.
Hannah Puls
Licensed Professional Counselor, LPCC
Verified Verified
Apple Valley, MN 55124 (Online Only)
Welcome! My name is Hannah Puls, and I am a Licensed Professional Clinical Counselor, practicing in Minnesota. I approach therapy as a collaboration and focus on setting my clients up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long term success. I describe my approach as Cognitive Behavioral Therapy with a side of Motivational Interviewing and a dash of DBT skills! Kidding aside, ultimately, I want to work on what is causing you distress and address that in the most appropriate way that works for YOU.
Welcome! My name is Hannah Puls, and I am a Licensed Professional Clinical Counselor, practicing in Minnesota. I approach therapy as a collaboration and focus on setting my clients up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long term success. I describe my approach as Cognitive Behavioral Therapy with a side of Motivational Interviewing and a dash of DBT skills! Kidding aside, ultimately, I want to work on what is causing you distress and address that in the most appropriate way that works for YOU.
Jacqueline Bluem
Licensed Professional Counselor, MA, LPCC, LMHC, LADC
Verified Verified
Apple Valley, MN 55124 (Online Only)
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
Colleen Davern
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Apple Valley, MN 55124 (Online Only)
I use strength based, CBT, REBT and motivational interviewing techniques with my clients.
My name is Colleen Davern and I am a licensed therapist in Minnesota. I am licensed for clinical mental health and addiction services. I work with my clients to increase their own self-reflection and awareness to aid them in personal growth. I work from a framework of reality therapy and person centered approaches. I use strength based, CBT, REBT and motivational interviewing techniques with my clients.
I use strength based, CBT, REBT and motivational interviewing techniques with my clients.
My name is Colleen Davern and I am a licensed therapist in Minnesota. I am licensed for clinical mental health and addiction services. I work with my clients to increase their own self-reflection and awareness to aid them in personal growth. I work from a framework of reality therapy and person centered approaches. I use strength based, CBT, REBT and motivational interviewing techniques with my clients.
Amelia (Mia) Paquin
Psychologist, PhD, LP, E-Psprt
Verified Verified
1 Endorsed
Apple Valley, MN 55124
, motivational interviewing, cognitive behavioral, dialectical behavior therapy, interpersonal process, and acceptance commitment therapy approaches) tailored to your individual needs.
I believe life's challenges are opportunities for us to grow as human beings. Whether you or a family member are struggling with an old problem that keeps coming back or facing an entirely new problem, there is hope. I use research based assessments and treatments to help you or your family member overcome these concerns and thrive in your life.
, motivational interviewing, cognitive behavioral, dialectical behavior therapy, interpersonal process, and acceptance commitment therapy approaches) tailored to your individual needs.
I believe life's challenges are opportunities for us to grow as human beings. Whether you or a family member are struggling with an old problem that keeps coming back or facing an entirely new problem, there is hope. I use research based assessments and treatments to help you or your family member overcome these concerns and thrive in your life.
Madison Simon (Hoffman)
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Apple Valley, MN 55124
I am immensely passionate about holding space for people to process through their own unique journey. I strive to create a nonjudgmental and comfortable space where people feel seen and heard. My goal is to understand people's experience from their perspective. I believe that the relationship between the therapist and client is an essential tool for growth. I work with a wide range of individuals experiencing anxiety, depression, OCD, ADHD, trauma, grief/loss, and navigating through life transitions. I have a background working as a hospice social worker where I provided counseling to those at the end of life and their loved ones
I am immensely passionate about holding space for people to process through their own unique journey. I strive to create a nonjudgmental and comfortable space where people feel seen and heard. My goal is to understand people's experience from their perspective. I believe that the relationship between the therapist and client is an essential tool for growth. I work with a wide range of individuals experiencing anxiety, depression, OCD, ADHD, trauma, grief/loss, and navigating through life transitions. I have a background working as a hospice social worker where I provided counseling to those at the end of life and their loved ones
It's time. Time to make yourself a priority. Time to discover your needs. Time to feel better. Life can get complicated and messy sometimes and if you put others' needs before your own you may get lost. You deserve to be listened to and to feel understood.
It's time. Time to make yourself a priority. Time to discover your needs. Time to feel better. Life can get complicated and messy sometimes and if you put others' needs before your own you may get lost. You deserve to be listened to and to feel understood.
Carnelia Mental Health LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Apple Valley, MN 55124
We are a group of masters-level therapists that provide quality mental health care. We are passionate about helping in our work. Our compassionate and empathetic therapists have diverse specializations, ensuring that we can provide you with the best-suited care to meet your needs. Carnelia Mental Health LLC believes that anxiety does not need to stop you from living the life you want. Our mission is to help you find your courage to build a life full of love and creativity. Life is full of ups and downs, growing moments and unexpected changes. Let Carnelia Mental Health LLC guide you through it all.
We are a group of masters-level therapists that provide quality mental health care. We are passionate about helping in our work. Our compassionate and empathetic therapists have diverse specializations, ensuring that we can provide you with the best-suited care to meet your needs. Carnelia Mental Health LLC believes that anxiety does not need to stop you from living the life you want. Our mission is to help you find your courage to build a life full of love and creativity. Life is full of ups and downs, growing moments and unexpected changes. Let Carnelia Mental Health LLC guide you through it all.
I work with adults, children, and couples motivated to use therapy as an opportunity for personal growth and who are willing to work actively to achieve increased self-awareness and an improved quality of life.
I work with adults, children, and couples motivated to use therapy as an opportunity for personal growth and who are willing to work actively to achieve increased self-awareness and an improved quality of life.
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Amelia (Mia) Paquin
Angela Hoch
Aba Taylor Ofori-Atta
I often find myself working with clients who have a general feeling of being overwhelmed, lost, or confused about their lives. These feelings come from the constant changes and transitions we take as humans in our lives. As a therapist, I seek to help my clients feel comfortable, seen, understood, and empowered. I will work together with you to identify next steps and the strengths you have to achieve your goals.
I often find myself working with clients who have a general feeling of being overwhelmed, lost, or confused about their lives. These feelings come from the constant changes and transitions we take as humans in our lives. As a therapist, I seek to help my clients feel comfortable, seen, understood, and empowered. I will work together with you to identify next steps and the strengths you have to achieve your goals.
I have worked with men suffering from substance abuse and mental health disorders at Park Avenue Treatment Center in Minneapolis, for approximately 10 years. I have over twenty years of experience working with the homeless populations in the Twin Cities. I believe in the Person Centered Therapy, and Adlerian Therapy philosophy approaches of community, optimism, and hope. This fosters my belief in the resiliency and the growth of individuals. I also use Cognitive Behavioral techniques for self-awareness.
I have worked with men suffering from substance abuse and mental health disorders at Park Avenue Treatment Center in Minneapolis, for approximately 10 years. I have over twenty years of experience working with the homeless populations in the Twin Cities. I believe in the Person Centered Therapy, and Adlerian Therapy philosophy approaches of community, optimism, and hope. This fosters my belief in the resiliency and the growth of individuals. I also use Cognitive Behavioral techniques for self-awareness.
Mackenzie Erickson
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Apple Valley, MN 55124
I will begin accepting new clients beginning February 28, 2024. I see clients for individual therapy both in-person and telehealth.
I will begin accepting new clients beginning February 28, 2024. I see clients for individual therapy both in-person and telehealth.
Tito Oca Catuncan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Apple Valley, MN 55124
Do you feel alone in your struggles, whether those are battling depression or anxiety, exploring gender and sexuality, undergoing a stressful life transition, navigating cultural generational divides in your family, avoiding burnout, or how to survive/thrive amidst racism, sexism, queerphobia, transphobia, and other isms? I work with clients to create a safer and more affirming space to explore their identities, navigate complex relationships, and cope and address the effects of systemic oppression, discrimination, and trauma on mental health.
Do you feel alone in your struggles, whether those are battling depression or anxiety, exploring gender and sexuality, undergoing a stressful life transition, navigating cultural generational divides in your family, avoiding burnout, or how to survive/thrive amidst racism, sexism, queerphobia, transphobia, and other isms? I work with clients to create a safer and more affirming space to explore their identities, navigate complex relationships, and cope and address the effects of systemic oppression, discrimination, and trauma on mental health.
Living Whole and Holy Counseling, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Apple Valley, MN 55124 (Online Only)
Covid fatigue is heightening our stress and relation issues. Loss of what is familiar is challenging. It's time to talk to someone to get a different perspective, new coping method or help with a significant lifestyle change. Grief, anxiety and depression are increasing due to the stress of the pandemic. Issues you are experiencing for yourself, your relationship, marriage and family are heightened causing elevated emotional, spiritual and physical distress. I see you as an individual made of body, soul and spirit in God's image and beleive you are worthy of dignity. I'd like to help you live well through a systemic approach.
Covid fatigue is heightening our stress and relation issues. Loss of what is familiar is challenging. It's time to talk to someone to get a different perspective, new coping method or help with a significant lifestyle change. Grief, anxiety and depression are increasing due to the stress of the pandemic. Issues you are experiencing for yourself, your relationship, marriage and family are heightened causing elevated emotional, spiritual and physical distress. I see you as an individual made of body, soul and spirit in God's image and beleive you are worthy of dignity. I'd like to help you live well through a systemic approach.
Nasra Ali Farah
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Apple Valley, MN 55124 (Online Only)
I provide individual therapy and am dedicated to working with young children, women who experience domestic/intimate partner violence, and adults, as well as individuals who experience mental health and substance use issues. Therapy is one of the first and most significant steps a person can take to start making positive changes in their life. I work with my clients to provide a safe and open space to explore current challenges and their impact on daily life. I value the importance of a therapeutic relationship and focus on building a personable rapport with my clients to establish trust and acceptance.
I provide individual therapy and am dedicated to working with young children, women who experience domestic/intimate partner violence, and adults, as well as individuals who experience mental health and substance use issues. Therapy is one of the first and most significant steps a person can take to start making positive changes in their life. I work with my clients to provide a safe and open space to explore current challenges and their impact on daily life. I value the importance of a therapeutic relationship and focus on building a personable rapport with my clients to establish trust and acceptance.
Angela Hoch
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
3 Endorsed
Apple Valley, MN 55124
I believe therapy can create positive change in anyones life. It is important to carve out time in our busy world to explore ones sense of self and work towards bettering our lives. As a therapist I provide a supportive, honest and compassionate space. I focus on client-centered counseling and I believe everyone can change and has the ability to build a happy, healthy, full life. I have experience in: Substance abuse, AA, anxiety, depression, trauma, grief, loss, mood disorders, bipolar, schizophrenia, PTSD, and self harm.
I believe therapy can create positive change in anyones life. It is important to carve out time in our busy world to explore ones sense of self and work towards bettering our lives. As a therapist I provide a supportive, honest and compassionate space. I focus on client-centered counseling and I believe everyone can change and has the ability to build a happy, healthy, full life. I have experience in: Substance abuse, AA, anxiety, depression, trauma, grief, loss, mood disorders, bipolar, schizophrenia, PTSD, and self harm.
Mary L Bauer
Drug & Alcohol Counselor, MA, MHP, LADC
Verified Verified
Apple Valley, MN 55124 (Online Only)
I have immediate openings. Hello, my name is Mary Bauer. I am Psychotherapist and Licensed Substance Use Professional who has been in the business for about 20 years. I specialize in depression, stress/anxiety, anger, alcohol and/or drug problems, individual, family, financial problems, child/teen problems, and couple problems, or just feeling lonely. I will do face to face as needed in Fridley where office is located or we make arrangements for face to face. I take insurance and private pay. I would love to help you with your struggles.
I have immediate openings. Hello, my name is Mary Bauer. I am Psychotherapist and Licensed Substance Use Professional who has been in the business for about 20 years. I specialize in depression, stress/anxiety, anger, alcohol and/or drug problems, individual, family, financial problems, child/teen problems, and couple problems, or just feeling lonely. I will do face to face as needed in Fridley where office is located or we make arrangements for face to face. I take insurance and private pay. I would love to help you with your struggles.
I have been in the counseling and psychology field for the past 20 years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
I have been in the counseling and psychology field for the past 20 years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
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Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.