Internal Family Systems (IFS) Therapists in Apple Valley, MN
Gilbert Clark, LPCC and a CAADC. To create my therapeutic approach, I use an eclectic process which draws on cognitive, narrative, and solution focused therapy. I use ACT extensively. I am trained in EMDR. I specialize in addiction treatment and recovery and am able to guide you through the initial substance use assessment, all the phases of recovery, and towards ongoing wellness and maintenance. I also have a passion for mental health healing, and am skilled with relationship challenges, familial challenges, families seeking support for their loved ones, self-exploration, and trauma.
Gilbert Clark, LPCC and a CAADC. To create my therapeutic approach, I use an eclectic process which draws on cognitive, narrative, and solution focused therapy. I use ACT extensively. I am trained in EMDR. I specialize in addiction treatment and recovery and am able to guide you through the initial substance use assessment, all the phases of recovery, and towards ongoing wellness and maintenance. I also have a passion for mental health healing, and am skilled with relationship challenges, familial challenges, families seeking support for their loved ones, self-exploration, and trauma.
Hello! I’m a licensed psychologist specializing in mental health and well-being. My practice focuses on supporting individuals dealing with anxiety, depression, trauma, parenting, and relationship challenges. I’m passionate about helping people navigate life’s complexities and find healing. Feel free to reach out if you’d like to explore therapy together!
Hello! I’m a licensed psychologist specializing in mental health and well-being. My practice focuses on supporting individuals dealing with anxiety, depression, trauma, parenting, and relationship challenges. I’m passionate about helping people navigate life’s complexities and find healing. Feel free to reach out if you’d like to explore therapy together!
Julian Sachs
Clinical Social Work/Therapist, LICSW
Verified Verified
Apple Valley, MN 55124 (Online Only)
I know how hard it can be to make those first steps. I am here to support you as you grow towards a better and more sustainable future. I specialize in identity and role exploration along with the managing the related disorders that come with masking, keeping up appearances, or lost sense of self. These can include depression, big emotions, stress, burnout and high anxiety- especially among those working in high pressure jobs or other stressful roles. This also includes exploring identity and social roles as an LGBTIA+ or Autistic person, dissociative disorders, ADHD and executive functioning challenges in general.
I know how hard it can be to make those first steps. I am here to support you as you grow towards a better and more sustainable future. I specialize in identity and role exploration along with the managing the related disorders that come with masking, keeping up appearances, or lost sense of self. These can include depression, big emotions, stress, burnout and high anxiety- especially among those working in high pressure jobs or other stressful roles. This also includes exploring identity and social roles as an LGBTIA+ or Autistic person, dissociative disorders, ADHD and executive functioning challenges in general.
Declan Amadi
Clinical Social Work/Therapist, LCSW
Verified Verified
Apple Valley, MN 55124 (Online Only)
My name is Declan, I am a licensed clinical social worker, mental health counselor and psychotherapist. I am licensed in Nevada, Minnesota, Manitoba and Ontario, with 11 years of professional work history. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My name is Declan, I am a licensed clinical social worker, mental health counselor and psychotherapist. I am licensed in Nevada, Minnesota, Manitoba and Ontario, with 11 years of professional work history. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Holly Christianson
Clinical Social Work/Therapist, LICSW
Verified Verified
Apple Valley, MN 55124 (Online Only)
My name is Holly Christianson and I am a Licensed Independent Clinical Social Worker (LICSW) based in Austin, Minnesota and working with clients statewide via telehealth. I work with individuals, children and families and specialize in trauma, stress and relationships using Trauma-Focused Cognitive Behavioral Therapy and Brainspotting to provide a safe, inclusive space and individualized treatment to help facilitate change.
My name is Holly Christianson and I am a Licensed Independent Clinical Social Worker (LICSW) based in Austin, Minnesota and working with clients statewide via telehealth. I work with individuals, children and families and specialize in trauma, stress and relationships using Trauma-Focused Cognitive Behavioral Therapy and Brainspotting to provide a safe, inclusive space and individualized treatment to help facilitate change.
Alexis currently has a master's degree in Marriage and Family Therapy from Bethel University and is working towards licensure at Mindful Families in Edina, MN. Alexis enjoys working with clients of all ages, including couples and families. Alexis prioritizes her client's goals and works from a systemic and holistic point of view. She strives to create a safe space for all of her clients, and works to help clients cultivate tools and strategies that allow for healing, growth, and transformation. Additionally, Alexis is open to incorporating faith, religion, and/or spirituality into the therapeutic process if desired by her clients.
Alexis currently has a master's degree in Marriage and Family Therapy from Bethel University and is working towards licensure at Mindful Families in Edina, MN. Alexis enjoys working with clients of all ages, including couples and families. Alexis prioritizes her client's goals and works from a systemic and holistic point of view. She strives to create a safe space for all of her clients, and works to help clients cultivate tools and strategies that allow for healing, growth, and transformation. Additionally, Alexis is open to incorporating faith, religion, and/or spirituality into the therapeutic process if desired by her clients.
Wellspring of Life
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Apple Valley, MN 55124
Life's journey can come with many complexities, and sometimes those complications impede our lives, impacting thoughts, emotions, behaviors, daily functioning, and living. Be it unresolved trauma, anxiety, depression, self-esteem issues, grief, a need for boundaries, or relational issues, I would like to assist you on your journey. Your desire for healthier mental, emotional, and social functioning is essential and helps to improve your quality of life. Your wellspring (heart/mind) can be bountiful, unpolluted, and thriving.
Life's journey can come with many complexities, and sometimes those complications impede our lives, impacting thoughts, emotions, behaviors, daily functioning, and living. Be it unresolved trauma, anxiety, depression, self-esteem issues, grief, a need for boundaries, or relational issues, I would like to assist you on your journey. Your desire for healthier mental, emotional, and social functioning is essential and helps to improve your quality of life. Your wellspring (heart/mind) can be bountiful, unpolluted, and thriving.
Erik S Elsberry
Marriage & Family Therapist, MA
Verified Verified
Apple Valley, MN 55124 (Online Only)
I find that people can be in all sorts of stages in their lives and readiness to change. What matters more is the willingness to explore, be curious, and most likely ask some difficult questions. One of my greatest strengths is my ability to connect with people with all different kinds of life experiences. I tend to relate with those who identify as neurodivergent, or feel "other" in some way. My approach is very non-judgmental, and I do well with those who live "alternative" lifestyles, such as polyamory, ethical monogamy, kink/BDSM, and/or sex workers. I've been a therapist for a long time and no one has scared me away yet!
I find that people can be in all sorts of stages in their lives and readiness to change. What matters more is the willingness to explore, be curious, and most likely ask some difficult questions. One of my greatest strengths is my ability to connect with people with all different kinds of life experiences. I tend to relate with those who identify as neurodivergent, or feel "other" in some way. My approach is very non-judgmental, and I do well with those who live "alternative" lifestyles, such as polyamory, ethical monogamy, kink/BDSM, and/or sex workers. I've been a therapist for a long time and no one has scared me away yet!
Mikke Papes
Pre-Licensed Professional, MSW, LGSW, LADC
Verified Verified
1 Endorsed
Apple Valley, MN 55124
Has Openings! Through my work, I integrate cognitive behavioral therapy (CBT), psychoeducation, and motivational techniques, all within a harm-reduction framework. This is individualized, robust, and always centered around your goals. Together, we’ll build strategies for self-discovery, manage your stress effectively, and cultivate a sense of inner peace—even when life feels like a storm. As someone with a deep understanding of dysfunctional family dynamics, adult children of alcoholics (ACOA), and attachment issues, I’m passionate about helping individuals reclaim their worth and rewire the narratives that no longer serve them.
Has Openings! Through my work, I integrate cognitive behavioral therapy (CBT), psychoeducation, and motivational techniques, all within a harm-reduction framework. This is individualized, robust, and always centered around your goals. Together, we’ll build strategies for self-discovery, manage your stress effectively, and cultivate a sense of inner peace—even when life feels like a storm. As someone with a deep understanding of dysfunctional family dynamics, adult children of alcoholics (ACOA), and attachment issues, I’m passionate about helping individuals reclaim their worth and rewire the narratives that no longer serve them.
Emily Axen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Apple Valley, MN 55124
Waitlist for new clients
My hope is to create a safe, non-judgmental, and comfortable space for individuals that come to my office or meet with me over telehealth. I specialize in working with people affected by trauma, depression, anxiety, phobias, relationships concerns, panic, shame, and issues related to self-worth. I welcome clients from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation). My approach focuses on exploring individual strengths and challenges with sensitivity, compassion, and curiosity. I believe that you are the expert on your life and needs.
My hope is to create a safe, non-judgmental, and comfortable space for individuals that come to my office or meet with me over telehealth. I specialize in working with people affected by trauma, depression, anxiety, phobias, relationships concerns, panic, shame, and issues related to self-worth. I welcome clients from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation). My approach focuses on exploring individual strengths and challenges with sensitivity, compassion, and curiosity. I believe that you are the expert on your life and needs.
Kip J LeMay
Licensed Professional Counselor, MA, MS, LPCC
Verified Verified
Apple Valley, MN 55124
Not accepting new clients
I am not accepting new clients at this time. I specialize in trauma and also work with individuals coming to therapy with a wide spectrum of concerns. My goal is to help clients reduce, manage, and resolve their issues. Clients learn to increase their emotional IQs and emotional regulation skills, develop better communication skills, strengthen their most resourced self, and manage ego states (my anxious part, depressed part, my angry part, etc.). I use cognitive behavioral therapy, Internal Family Systems (parts work), and other therapies and modalities. In session, treatments are offered and practiced, such as EMDR.
I am not accepting new clients at this time. I specialize in trauma and also work with individuals coming to therapy with a wide spectrum of concerns. My goal is to help clients reduce, manage, and resolve their issues. Clients learn to increase their emotional IQs and emotional regulation skills, develop better communication skills, strengthen their most resourced self, and manage ego states (my anxious part, depressed part, my angry part, etc.). I use cognitive behavioral therapy, Internal Family Systems (parts work), and other therapies and modalities. In session, treatments are offered and practiced, such as EMDR.
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David J Karan
Counselor, MA, LPCC, CCPT-2
Verified Verified
Apple Valley, MN 55124
Not accepting new clients
David has a Master's Degree in Clinical Psychology, and is a Licensed Professional Clinical Counselor (LPCC). David is a Certified Complex Trauma Professional (Level 2), a Level 1 Trained IFS therapist and has extensive experience providing individual therapy to complex clients with mood disorders (depression, anxiety), personality disorders, relationship/family issues, trauma and chemical dependency concerns. David consistently seeks new strategies to assist clients in creating change. By using the Internal Family Systems (IFS) framework, he helps clients unburden parts of their past to increase the their Self leadership.
David has a Master's Degree in Clinical Psychology, and is a Licensed Professional Clinical Counselor (LPCC). David is a Certified Complex Trauma Professional (Level 2), a Level 1 Trained IFS therapist and has extensive experience providing individual therapy to complex clients with mood disorders (depression, anxiety), personality disorders, relationship/family issues, trauma and chemical dependency concerns. David consistently seeks new strategies to assist clients in creating change. By using the Internal Family Systems (IFS) framework, he helps clients unburden parts of their past to increase the their Self leadership.
Edward Daniel Meehan
Clinical Social Work/Therapist, MSW, LICSW, IFS
Verified Verified
Apple Valley, MN 55124
Not accepting new clients
I use an Internal Family Systems (IFS) approach to psychotherapy. I am enthusiastic and passionate about the IFS model and adhere to the belief that there are no bad parts of ourselves, just parts we haven’t had the chance to become friends with yet. As an IFS therapist, I assist my clients with restoring harmony in their inner family systems through Self-leadership. The goal of IFS therapy is to assist parts in relaxing from extreme roles (reducing mental health symptoms and challenging behaviors) and to heal from our past experiences (trauma, shame, 'burdens').
I use an Internal Family Systems (IFS) approach to psychotherapy. I am enthusiastic and passionate about the IFS model and adhere to the belief that there are no bad parts of ourselves, just parts we haven’t had the chance to become friends with yet. As an IFS therapist, I assist my clients with restoring harmony in their inner family systems through Self-leadership. The goal of IFS therapy is to assist parts in relaxing from extreme roles (reducing mental health symptoms and challenging behaviors) and to heal from our past experiences (trauma, shame, 'burdens').
Dean T. Theophilos
Counselor, MA, LPCC, LADC, LCPC
Verified Verified
1 Endorsed
Apple Valley, MN 55124
Not accepting new clients
I also have training in Ego State, Internal Family Systems (IFS), and Accelerated Experiential Dynamic Psychotherapy (AEDP).
I work with individuals with anxiety, depression, identity issues, relationship conflicts, trauma, and addiction. My passionate and synergistic approach helps clients reflect on their physiological, emotional, behavioral, and relational patterns, which help them live and form their inner world. I collaboratively explore these patterns to create purpose and empowerment while bringing about healthier ways of relating to others, the world, and oneself. One of the greatest human pursuits is to "know thyself," I want to help everyone deepen their understanding of the beauty, mystery, and power within each person.
I also have training in Ego State, Internal Family Systems (IFS), and Accelerated Experiential Dynamic Psychotherapy (AEDP).
I work with individuals with anxiety, depression, identity issues, relationship conflicts, trauma, and addiction. My passionate and synergistic approach helps clients reflect on their physiological, emotional, behavioral, and relational patterns, which help them live and form their inner world. I collaboratively explore these patterns to create purpose and empowerment while bringing about healthier ways of relating to others, the world, and oneself. One of the greatest human pursuits is to "know thyself," I want to help everyone deepen their understanding of the beauty, mystery, and power within each person.
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