Cognitive Behavioral (CBT) Therapists in Apple Valley, MN
Hello! I am a licensed professional clinical counselor (LPCC) in the states of Minnesota and North Dakota, and a licensed clinical mental health counselor (LCMHC) in the state of Utah with over 10 years professional work experience. I am also a licensed alcohol and drug counselor (LADC) in the state of Minnesota. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting.
Hello! I am a licensed professional clinical counselor (LPCC) in the states of Minnesota and North Dakota, and a licensed clinical mental health counselor (LCMHC) in the state of Utah with over 10 years professional work experience. I am also a licensed alcohol and drug counselor (LADC) in the state of Minnesota. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting.
Erik S Elsberry
Marriage & Family Therapist, MA
Verified Verified
Apple Valley, MN 55124 (Online Only)
I find that people can be in all sorts of stages in their lives and readiness to change. What matters more is the willingness to explore, be curious, and most likely ask some difficult questions. One of my greatest strengths is my ability to connect with people with all different kinds of life experiences. I tend to relate with those who identify as neurodivergent, or feel "other" in some way. My approach is very non-judgmental, and I do well with those who live "alternative" lifestyles, such as polyamory, ethical monogamy, kink/BDSM, and/or sex workers. I've been a therapist for a long time and no one has scared me away yet!
I find that people can be in all sorts of stages in their lives and readiness to change. What matters more is the willingness to explore, be curious, and most likely ask some difficult questions. One of my greatest strengths is my ability to connect with people with all different kinds of life experiences. I tend to relate with those who identify as neurodivergent, or feel "other" in some way. My approach is very non-judgmental, and I do well with those who live "alternative" lifestyles, such as polyamory, ethical monogamy, kink/BDSM, and/or sex workers. I've been a therapist for a long time and no one has scared me away yet!
The Multicultural Owl LLC
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Apple Valley, MN 55124 (Online Only)
I work with people that learned to be hard on themselves as a way to survive, but could benefit from kinder ways to motivate themselves. They are often talented, smart, funny, creative, and caring but tend to be too critical of themselves. They struggle with feeling good enough, even though they may have a track record of overachieving. As a result, they may feel stressed, exhausted, and overwhelmed. They come to therapy because they want a more sustainable, balanced, and authentic life. Together, we navigate the complexities of being their true selves in a society that may not value their unique strengths and points of view.
I work with people that learned to be hard on themselves as a way to survive, but could benefit from kinder ways to motivate themselves. They are often talented, smart, funny, creative, and caring but tend to be too critical of themselves. They struggle with feeling good enough, even though they may have a track record of overachieving. As a result, they may feel stressed, exhausted, and overwhelmed. They come to therapy because they want a more sustainable, balanced, and authentic life. Together, we navigate the complexities of being their true selves in a society that may not value their unique strengths and points of view.
When the pressures of life get to be too overwhelming, we tend to put ourselves last. I work with clients who get so caught up in meeting everyone else's needs that they lose themselves and start to feel burned out. If you are living a life that is taking too much from you and you need to find some balance and rest, you have come to the right place.
When the pressures of life get to be too overwhelming, we tend to put ourselves last. I work with clients who get so caught up in meeting everyone else's needs that they lose themselves and start to feel burned out. If you are living a life that is taking too much from you and you need to find some balance and rest, you have come to the right place.
Christine Dawson
Clinical Social Work/Therapist, LICSW
Verified Verified
Apple Valley, MN 55124 (Online Only)
I am a licensed Clinical Social Worker licensed in 7 states (MN, UT, NE, ID, WA, WY, CO,) and the ability to see clients in 7 states thru the use of telehealth. I have been practicing as a Social Worker for 11 years and previously practiced as Addiction Counselor for 20 years. I have 4 years of trauma practice with First Responders and Veteran and am retired military. I have been trained in and practice ART (accelerated Resolution Therapy) for 6 years.
I am a licensed Clinical Social Worker licensed in 7 states (MN, UT, NE, ID, WA, WY, CO,) and the ability to see clients in 7 states thru the use of telehealth. I have been practicing as a Social Worker for 11 years and previously practiced as Addiction Counselor for 20 years. I have 4 years of trauma practice with First Responders and Veteran and am retired military. I have been trained in and practice ART (accelerated Resolution Therapy) for 6 years.
Calli Simpson
Marriage & Family Therapist Associate, LAMFT, MS
Verified Verified
2 Endorsed
Apple Valley, MN 55124
Hi! I'm Calli and I am a Marriage and Family Therapist. I specialize in working with couples and adults who are experiencing struggles such as: communication challenges, differing wants or values than their partners, feelings of anxiety, trauma triggers, unhappiness in life, or confusion about the current path you are on in life. These struggles are difficult to experience, and you are not alone in feeling lost, hopeless, or stuck. I am glad you are here and are open to exploring what you are experiencing and how to make adjustments to increase your sense of safety, comfort, empowerment, and connectedness- with yourself and others.
Hi! I'm Calli and I am a Marriage and Family Therapist. I specialize in working with couples and adults who are experiencing struggles such as: communication challenges, differing wants or values than their partners, feelings of anxiety, trauma triggers, unhappiness in life, or confusion about the current path you are on in life. These struggles are difficult to experience, and you are not alone in feeling lost, hopeless, or stuck. I am glad you are here and are open to exploring what you are experiencing and how to make adjustments to increase your sense of safety, comfort, empowerment, and connectedness- with yourself and others.
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the mental health field for over 30 years. I work with adult clients who want to change to create their best life. I help clients shape their thinking and behavior through development and use of practical skills.
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the mental health field for over 30 years. I work with adult clients who want to change to create their best life. I help clients shape their thinking and behavior through development and use of practical skills.
Kat Ubl
Clinical Social Work/Therapist, LICSW
Verified Verified
Apple Valley, MN 55124 (Online Only)
Hey lovely humans, I'm Kat (they/them). I'm a Twin Cities based Queer and gender expansive provider. I am a white-bohemian, able bodied provider. I am a sex, kink, bdsm and body positive provider. I own that my lens as a white, able bodied individual impacts how I take up space in the world and the therapy setting. I obtained my Master's of Science in Clinical Social Work from the joint program of University of St. Thomas and St. Catherine University in 2018.
Hey lovely humans, I'm Kat (they/them). I'm a Twin Cities based Queer and gender expansive provider. I am a white-bohemian, able bodied provider. I am a sex, kink, bdsm and body positive provider. I own that my lens as a white, able bodied individual impacts how I take up space in the world and the therapy setting. I obtained my Master's of Science in Clinical Social Work from the joint program of University of St. Thomas and St. Catherine University in 2018.
Hello, I'm Kate! I enjoy working with adolescents, adults, and families. I am training in Eye Movement Desensitization Reprocessing (a trauma-focused style of therapy), and I approach therapy through an attachment and client-focused lens. I believe that all people seek security, connection, and a sense of belonging. When these fundamental needs aren’t met, especially in early childhood, mental health symptoms and other struggles can arise.
Hello, I'm Kate! I enjoy working with adolescents, adults, and families. I am training in Eye Movement Desensitization Reprocessing (a trauma-focused style of therapy), and I approach therapy through an attachment and client-focused lens. I believe that all people seek security, connection, and a sense of belonging. When these fundamental needs aren’t met, especially in early childhood, mental health symptoms and other struggles can arise.
Amber Ehrlich
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Apple Valley, MN 55124
Waitlist for new clients
As a licensed, PhD-level clinical psychologist who specializes in working with children and adolescents and has experience in child hospital settings, I provide evidenced based treatments for common mental health concerns including anxiety, OCD, depression, grief, attentional issues, behavioral challenges, health-related issues, sleep difficulties, trauma, school refusal related to mental health. I am also well versed in treating adults with pregnancy and postpartum depression and anxiety.
As a licensed, PhD-level clinical psychologist who specializes in working with children and adolescents and has experience in child hospital settings, I provide evidenced based treatments for common mental health concerns including anxiety, OCD, depression, grief, attentional issues, behavioral challenges, health-related issues, sleep difficulties, trauma, school refusal related to mental health. I am also well versed in treating adults with pregnancy and postpartum depression and anxiety.
Life can be a lot and talking with someone can help. Sometimes it’s a matter of having an unbiased ear to listen, someone assuring you that you have value, or someone to help get your thoughts in order. We all have different experiences and needs, and finding a therapist can be helpful. I am passionate about mental health and working to make tackling our own mental health issues approachable. I have a compassionate and realistic approach to mental health and view it as a necessary part of anyone’s life. I believe therapy is most effective by providing a non-judgmental space for people to be heard, appreciated, and validated.
Life can be a lot and talking with someone can help. Sometimes it’s a matter of having an unbiased ear to listen, someone assuring you that you have value, or someone to help get your thoughts in order. We all have different experiences and needs, and finding a therapist can be helpful. I am passionate about mental health and working to make tackling our own mental health issues approachable. I have a compassionate and realistic approach to mental health and view it as a necessary part of anyone’s life. I believe therapy is most effective by providing a non-judgmental space for people to be heard, appreciated, and validated.
15 Second Videos
Angela Hoch
Amelia (Mia) Paquin
Maryjo Melander
Naomi Drenk
Judith Ann Richardson-Mahre
Craig Polsfuss
Katie deRegnier
Philip Lee Burton
Aba Taylor Ofori-Atta
Kyle Warner
Lakeview Wellness LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Apple Valley, MN 55124
Welcome to Lakeview Wellness LLC! Are you going through a difficult time or feel stuck or need counseling? Please reach out to us! We would love to help. We are a group of 3 therapists who are passionate about mental health and creating a safe, compassionate space for clients. We will meet you where you are at. Together we have 20+ years of experience in the field of mental health. We offer EMDR, ADHD diagnosing, autism evaluations, and treat a wide range of issues. Please check out our bios, ask questions or make a referral on the website- www.lakeview-wellness.com or email.
Welcome to Lakeview Wellness LLC! Are you going through a difficult time or feel stuck or need counseling? Please reach out to us! We would love to help. We are a group of 3 therapists who are passionate about mental health and creating a safe, compassionate space for clients. We will meet you where you are at. Together we have 20+ years of experience in the field of mental health. We offer EMDR, ADHD diagnosing, autism evaluations, and treat a wide range of issues. Please check out our bios, ask questions or make a referral on the website- www.lakeview-wellness.com or email.
I often find myself working with clients who have a general feeling of being overwhelmed, lost, or confused about their lives. These feelings come from the constant changes and transitions we take as humans in our lives. As a therapist, I seek to help my clients feel comfortable, seen, understood, and empowered. I will work together with you to identify next steps and the strengths you have to achieve your goals.
I often find myself working with clients who have a general feeling of being overwhelmed, lost, or confused about their lives. These feelings come from the constant changes and transitions we take as humans in our lives. As a therapist, I seek to help my clients feel comfortable, seen, understood, and empowered. I will work together with you to identify next steps and the strengths you have to achieve your goals.
Sarah has experience providing group, individual, and family therapy. She has worked with most ages in a variety of settings including schools, daycares, homes, and day treatment centers. Sarah believes in the value of each individual’s unique strengths and aims to guide her clients towards healing through creativity. Sarah’s approach is gentle and informative while offering a safe, warm, and encouraging environment. She hopes that her clients will feel heard, as she seeks to understand their concerns and find ways to guide them towards their therapy goals.
Sarah has experience providing group, individual, and family therapy. She has worked with most ages in a variety of settings including schools, daycares, homes, and day treatment centers. Sarah believes in the value of each individual’s unique strengths and aims to guide her clients towards healing through creativity. Sarah’s approach is gentle and informative while offering a safe, warm, and encouraging environment. She hopes that her clients will feel heard, as she seeks to understand their concerns and find ways to guide them towards their therapy goals.
Andrea Peterson
Clinical Social Work/Therapist, LGSW
Verified Verified
1 Endorsed
Apple Valley, MN 55124 (Online Only)
Navigating life’s challenges can sometimes feel overwhelming and intimidating. As your therapist, I’ll hold space for you to express your fears and vulnerabilities in a supportive space. Together, we can actively explore challenges you’re experiencing, and generate solutions based on your needs and strengths. I create a nurturing environment for clients through genuine compassion, patience, and open-mindedness. My style is kind and warm, infused with creativity, mindfulness, and a sense of humor. As a therapist and previous educator, I have extensive experience supporting individuals of varying abilities and identities.
Navigating life’s challenges can sometimes feel overwhelming and intimidating. As your therapist, I’ll hold space for you to express your fears and vulnerabilities in a supportive space. Together, we can actively explore challenges you’re experiencing, and generate solutions based on your needs and strengths. I create a nurturing environment for clients through genuine compassion, patience, and open-mindedness. My style is kind and warm, infused with creativity, mindfulness, and a sense of humor. As a therapist and previous educator, I have extensive experience supporting individuals of varying abilities and identities.
Priscilla Wilson
Counselor, LPCC, CSTIP, CIMHP
Verified Verified
3 Endorsed
Apple Valley, MN 55124 (Online Only)
Sometimes when you're facing overwhelming life events, new and confusing diagnosis, feeling sad, anxious, or frustrated with life It can be difficult to navigate through these emotions trying to stay positive or feel of confident. The therapeutic process can help you navigate through those difficult times. It would be my honor to walk with you through moments like these. Please feel free to email with any question about the process.
Sometimes when you're facing overwhelming life events, new and confusing diagnosis, feeling sad, anxious, or frustrated with life It can be difficult to navigate through these emotions trying to stay positive or feel of confident. The therapeutic process can help you navigate through those difficult times. It would be my honor to walk with you through moments like these. Please feel free to email with any question about the process.
We all encounter stressful situations and events in our lives that can feel overwhelming and even insurmountable at times. These experiences are a normal part of life and may lead us to require a little help from time to time. I adopt a collaborative and strengths-based approach to both therapy and psychological assessment. I believe that each of us has a unique set of strengths and qualities that can be helpful in achieving our personal goals and empowering us to reach our true potential. Together, it is my hope that we will be able to discover things about yourself that will help you to make changes and improvements in your life.
We all encounter stressful situations and events in our lives that can feel overwhelming and even insurmountable at times. These experiences are a normal part of life and may lead us to require a little help from time to time. I adopt a collaborative and strengths-based approach to both therapy and psychological assessment. I believe that each of us has a unique set of strengths and qualities that can be helpful in achieving our personal goals and empowering us to reach our true potential. Together, it is my hope that we will be able to discover things about yourself that will help you to make changes and improvements in your life.
Kip J LeMay
Licensed Professional Counselor, MA, MS, LPCC
Verified Verified
Apple Valley, MN 55124
Not accepting new clients
I am not accepting new clients at this time. I specialize in trauma and also work with individuals coming to therapy with a wide spectrum of concerns. My goal is to help clients reduce, manage, and resolve their issues. Clients learn to increase their emotional IQs and emotional regulation skills, develop better communication skills, strengthen their most resourced self, and manage ego states (my anxious part, depressed part, my angry part, etc.). I use cognitive behavioral therapy, Internal Family Systems (parts work), and other therapies and modalities. In session, treatments are offered and practiced, such as EMDR.
I am not accepting new clients at this time. I specialize in trauma and also work with individuals coming to therapy with a wide spectrum of concerns. My goal is to help clients reduce, manage, and resolve their issues. Clients learn to increase their emotional IQs and emotional regulation skills, develop better communication skills, strengthen their most resourced self, and manage ego states (my anxious part, depressed part, my angry part, etc.). I use cognitive behavioral therapy, Internal Family Systems (parts work), and other therapies and modalities. In session, treatments are offered and practiced, such as EMDR.
Shannon Goecke-Watson
Psychologist, PsyD, LP
Verified Verified
4 Endorsed
Apple Valley, MN 55124
Not accepting new clients
Possible options include cognitive behavioral therapy, cognitive processing therapy, body-centered techniques, or other evidence-based approaches.
Do you find yourself struggling to overcome past hurts or difficult events? Do you find your mood is irritable, anxious, elevated, or depressed most of the time? If so, please know that a happier and healthier you is possible! I offer a safe and supportive environment where you can heal from concerns like domestic violence, sexual violence, dissociation, depression, anxiety, self-esteem issues, or other problems.
Possible options include cognitive behavioral therapy, cognitive processing therapy, body-centered techniques, or other evidence-based approaches.
Do you find yourself struggling to overcome past hurts or difficult events? Do you find your mood is irritable, anxious, elevated, or depressed most of the time? If so, please know that a happier and healthier you is possible! I offer a safe and supportive environment where you can heal from concerns like domestic violence, sexual violence, dissociation, depression, anxiety, self-esteem issues, or other problems.
Kotatee Tamba
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Apple Valley, MN 55124
Not accepting new clients
I have experience working with individuals, groups, and families. I have worked with individuals across the lifespan from age six to later adulthood. My therapeutic approach incorporates principles of client-centered, strengths-based, solution-focused, narrative and cognitive-behavioral therapy along with trauma informed care. I work with clients utilizes an individualized treatment approach because no two people are alike and each person's therapeutic journey is a unique experience. Although these are my approaches to therapy, I believes it is imperative to support clients the way they want to be supported and give them the opportunity to live life more meaningfully.
I have experience working with individuals, groups, and families. I have worked with individuals across the lifespan from age six to later adulthood. My therapeutic approach incorporates principles of client-centered, strengths-based, solution-focused, narrative and cognitive-behavioral therapy along with trauma informed care. I work with clients utilizes an individualized treatment approach because no two people are alike and each person's therapeutic journey is a unique experience. Although these are my approaches to therapy, I believes it is imperative to support clients the way they want to be supported and give them the opportunity to live life more meaningfully.
See more therapy options for Apple Valley
Nearby Cognitive Behavioral (CBT) Therapists Searches for Apple Valley
- Bloomington
- Burnsville
- Eagan
- Farmington
- Inver Grove Heights
- Lakeville
- Mendota Heights
- Prior Lake
- Richfield
- Rosemount
- Savage
- South Saint Paul