Cognitive Behavioral (CBT) Therapists in Apple Valley, MN
![Photo of Judith Ann Richardson-Mahre, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b8a98434-2bef-41f7-8e63-79f55737d5e4/2/320x400.jpeg)
Judith Ann Richardson-Mahre
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Apple Valley, MN 55124
Are you going through a tough time, struggling with long-term mental illness, out-of-control kids, floundering relationships, or personal struggles that are affecting you and those around you? I can help! I can fully relate to the stress and joy of parenting and partnering in unique family situations. I’m passionate about working with individuals and families to identify their strengths and struggles and then expanding & exploiting those strengths to help you navigate through to happiness and joy.
Are you going through a tough time, struggling with long-term mental illness, out-of-control kids, floundering relationships, or personal struggles that are affecting you and those around you? I can help! I can fully relate to the stress and joy of parenting and partnering in unique family situations. I’m passionate about working with individuals and families to identify their strengths and struggles and then expanding & exploiting those strengths to help you navigate through to happiness and joy.
![Photo of Princess Gehyigon-Wallace - BalanZen Clinic, DNP, APRN](https://photos.psychologytoday.com/3da68e28-a5b6-4fbe-a25b-bb73ac524565/1/320x400.png)
Are you grappling with trauma, emotional challenges, or enduring mental health issues? Are you open to delving into your feelings and thoughts within a non-judgmental setting, committed to effecting positive change? Do you aspire to develop emotional management skills and foster healthier relationships with yourself and others? At BalanZen, we offer tailored treatment plans utilizing evidence-based practices for individuals, children, and loved ones.
Are you grappling with trauma, emotional challenges, or enduring mental health issues? Are you open to delving into your feelings and thoughts within a non-judgmental setting, committed to effecting positive change? Do you aspire to develop emotional management skills and foster healthier relationships with yourself and others? At BalanZen, we offer tailored treatment plans utilizing evidence-based practices for individuals, children, and loved ones.
![Photo of Mike A Arieta, MSW, LICSW, LCSW, LISW, PACC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40bb09a3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mike A Arieta
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LISW, PACC
Verified Verified
Apple Valley, MN 55124
My partner Kristin Lindgren and I started New Path Counseling LLC to provide clinical social work services and educational assistance. I provide the clinical social work services focusing on work with adults, young adults, teens and others. I provide services based on a trauma informed approach and focus on adjustment disorder, depression, shame and guilt along with life transitions. I also provide Employee Assistance Program Services, Life Coaching and career counseling. You can also connect with me at: https://www.betterhelp.com/michael-arieta/
My partner Kristin Lindgren and I started New Path Counseling LLC to provide clinical social work services and educational assistance. I provide the clinical social work services focusing on work with adults, young adults, teens and others. I provide services based on a trauma informed approach and focus on adjustment disorder, depression, shame and guilt along with life transitions. I also provide Employee Assistance Program Services, Life Coaching and career counseling. You can also connect with me at: https://www.betterhelp.com/michael-arieta/
![Photo of Maryjo Melander, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c157a2c-c382-4402-9e45-731c358e34d8/1/320x400.jpeg)
Maryjo Melander
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Apple Valley, MN 55124
Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You may feel like no one understands you; isolated from friends and family because they aren’t experiencing the same thing, or cut off from your faith because this feels so hard. You might not even remember a time when you didn’t feel this way, but you are absolutely certain it’s time for a change. You’re ready to step out of the shadow of feeling anxious and overwhelmed and back into the light, out from under the weight of your anxiety and depression. Most of all, you’re ready to find a renewed sense of purpose and meaning in your life.
Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You may feel like no one understands you; isolated from friends and family because they aren’t experiencing the same thing, or cut off from your faith because this feels so hard. You might not even remember a time when you didn’t feel this way, but you are absolutely certain it’s time for a change. You’re ready to step out of the shadow of feeling anxious and overwhelmed and back into the light, out from under the weight of your anxiety and depression. Most of all, you’re ready to find a renewed sense of purpose and meaning in your life.
![Photo of Andy Stumbo, MA, LPCC](https://photos.psychologytoday.com/4868fac0-1b55-480b-a69d-3d8a9c5db093/2/320x400.jpeg)
Andy Stumbo
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Apple Valley, MN 55124
***Accepting new clients for in-person and online sessions*** Feeling stuck? I can help you work through difficult relationships, grief, life transitions, or addictions. I work with youth, college students, adults, and couples coming to therapy for a variety of reasons. I have a person-centered counseling style, and work with clients to meet their goals. Everyone's experiences and challenges are unique, and my goal is to help clients develop skills to better manage these issues.
***Accepting new clients for in-person and online sessions*** Feeling stuck? I can help you work through difficult relationships, grief, life transitions, or addictions. I work with youth, college students, adults, and couples coming to therapy for a variety of reasons. I have a person-centered counseling style, and work with clients to meet their goals. Everyone's experiences and challenges are unique, and my goal is to help clients develop skills to better manage these issues.
![Photo of David Karan - Oak Ridge Center](https://photos.psychologytoday.com/54eed3e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We are a group of mental health professionals in a private practice setting, committed to providing high quality, compassionate and comprehensive psychiatric and psychological care. Our group includes Certified Nurse Practitioners, Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselors and Licensed Clinical Social worker. Oak Ridge Center has been providing care in Apple Valley, Minnesota, to individuals in the Metro area since 2004.
We are a group of mental health professionals in a private practice setting, committed to providing high quality, compassionate and comprehensive psychiatric and psychological care. Our group includes Certified Nurse Practitioners, Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselors and Licensed Clinical Social worker. Oak Ridge Center has been providing care in Apple Valley, Minnesota, to individuals in the Metro area since 2004.
![Photo of Mackenzie Erickson, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80f2a3fb-f4b1-45ed-b067-5aa0adb46236/1/320x400.jpeg)
Mackenzie Erickson
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Apple Valley, MN 55124
I will begin accepting new clients beginning February 28, 2024. I see clients for individual therapy both in-person and telehealth.
I will begin accepting new clients beginning February 28, 2024. I see clients for individual therapy both in-person and telehealth.
![Photo of Linda Pellmann - Living Whole and Holy Counseling, LLC, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/501bde91-b0e2-445e-bb47-b2f46d03820a/2/320x400.jpeg)
Living Whole and Holy Counseling, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Apple Valley, MN 55124 (Online Only)
Covid fatigue is heightening our stress and relation issues. Loss of what is familiar is challenging. It's time to talk to someone to get a different perspective, new coping method or help with a significant lifestyle change. Grief, anxiety and depression are increasing due to the stress of the pandemic. Issues you are experiencing for yourself, your relationship, marriage and family are heightened causing elevated emotional, spiritual and physical distress. I see you as an individual made of body, soul and spirit in God's image and beleive you are worthy of dignity. I'd like to help you live well through a systemic approach.
Covid fatigue is heightening our stress and relation issues. Loss of what is familiar is challenging. It's time to talk to someone to get a different perspective, new coping method or help with a significant lifestyle change. Grief, anxiety and depression are increasing due to the stress of the pandemic. Issues you are experiencing for yourself, your relationship, marriage and family are heightened causing elevated emotional, spiritual and physical distress. I see you as an individual made of body, soul and spirit in God's image and beleive you are worthy of dignity. I'd like to help you live well through a systemic approach.
![Photo of Sarah Comfort, MA, LPCC](https://photos.psychologytoday.com/883df99f-eaee-4452-a78a-b6d812927a5f/2/320x400.jpeg)
Sarah Comfort
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Apple Valley, MN 55124
My focus is on supporting children, adolescents and adults who are struggling with mental health issues as well as those going through life transitions. I am familiar with the challenges that students face, both socially and academically. I enjoy helping those who would like to work through their challenges with ADHD, depression, anxiety, adjustment disorders, relationship issues and mood disorders.
My focus is on supporting children, adolescents and adults who are struggling with mental health issues as well as those going through life transitions. I am familiar with the challenges that students face, both socially and academically. I enjoy helping those who would like to work through their challenges with ADHD, depression, anxiety, adjustment disorders, relationship issues and mood disorders.
![Photo of Elizabeth Kittleson - Carnelia Mental Health LLC , MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bef66918-f42d-4f2f-abc8-1cba1bffb3e2/1/320x400.png)
Carnelia Mental Health LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Apple Valley, MN 55124
We are a group of masters-level therapists that provide quality mental health care. We are passionate about helping in our work. Our compassionate and empathetic therapists have diverse specializations, ensuring that we can provide you with the best-suited care to meet your needs. Carnelia Mental Health LLC believes that anxiety does not need to stop you from living the life you want. Our mission is to help you find your courage to build a life full of love and creativity. Life is full of ups and downs, growing moments and unexpected changes. Let Carnelia Mental Health LLC guide you through it all.
We are a group of masters-level therapists that provide quality mental health care. We are passionate about helping in our work. Our compassionate and empathetic therapists have diverse specializations, ensuring that we can provide you with the best-suited care to meet your needs. Carnelia Mental Health LLC believes that anxiety does not need to stop you from living the life you want. Our mission is to help you find your courage to build a life full of love and creativity. Life is full of ups and downs, growing moments and unexpected changes. Let Carnelia Mental Health LLC guide you through it all.
![Photo of Tamera Mensink, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3caa8e2b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Your life can be more fulfilling and hopeful.Are you a veteran and feel like there is no help for you? You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse.I can offer you hope by treating your depression and anxiety and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.
Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Your life can be more fulfilling and hopeful.Are you a veteran and feel like there is no help for you? You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse.I can offer you hope by treating your depression and anxiety and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.
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![Photo of Naomi Drenk, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1459b548-4914-4471-9e2f-6ab9759f6583/2/320x400.jpeg)
Naomi Drenk
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Apple Valley, MN 55124 (Online Only)
Do you feel stuck? Maybe a little lost on taking your next steps? You are not alone. I enjoy working with people as they journey through their next steps, whether it's a stage of life change, relationship struggles or identifying and breaking through the barriers that seem to be holding them back from the life they want to live. My clients often find validation, encouragement and their own inner strength as we walk the path together.
Do you feel stuck? Maybe a little lost on taking your next steps? You are not alone. I enjoy working with people as they journey through their next steps, whether it's a stage of life change, relationship struggles or identifying and breaking through the barriers that seem to be holding them back from the life they want to live. My clients often find validation, encouragement and their own inner strength as we walk the path together.
![Photo of Denae Ruble, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/53d00f2f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Denae Ruble
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Apple Valley, MN 55124
Relationships can be messy and sometimes lead to emotional, mental and behavioral issues. At the same time, relationships can also be a source of healing which is why a therapeutic relationship can help in overcoming these difficulties. I have extensive experience working with individuals (both adolescent and adult) and assisting couples and families with relational conflicts. I enjoy helping others gain insight to the causes of their struggles and empowering them to learn to cope with, accept and work through life struggles that would otherwise seem overwhelming and out of their control.
Relationships can be messy and sometimes lead to emotional, mental and behavioral issues. At the same time, relationships can also be a source of healing which is why a therapeutic relationship can help in overcoming these difficulties. I have extensive experience working with individuals (both adolescent and adult) and assisting couples and families with relational conflicts. I enjoy helping others gain insight to the causes of their struggles and empowering them to learn to cope with, accept and work through life struggles that would otherwise seem overwhelming and out of their control.
![Photo of Cynthia Peterson, MAC, MA, LP, LPCC, RPT-S, Psychologist](https://photos.psychologytoday.com/3d0aa91f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been in the counseling and psychology field for the past 20 years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
I have been in the counseling and psychology field for the past 20 years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
![Photo of Kristine Lynam, LICSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6c46a86d-bcf6-474e-9f8b-3822fbbda9a6/2/320x400.jpeg)
Kristine Lynam
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
2 Endorsed
Apple Valley, MN 55124
Kristine is a licensed clinical social worker with over twenty years of experience working with pregnant and postpartum parents. Nurturing Roots Mental Health was created to provide supportive, attuned perinatal mental health care with a personal approach. We believe therapy should be a calming space where you can breathe, feel, think and nurture the whole person just as you are.
Kristine is a licensed clinical social worker with over twenty years of experience working with pregnant and postpartum parents. Nurturing Roots Mental Health was created to provide supportive, attuned perinatal mental health care with a personal approach. We believe therapy should be a calming space where you can breathe, feel, think and nurture the whole person just as you are.
![Photo of Mary L Bauer, MA, MHP, LADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/546edbd4-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Mary L Bauer
Drug & Alcohol Counselor, MA, MHP, LADC
Verified Verified
Apple Valley, MN 55124 (Online Only)
I have immediate openings. Hello, my name is Mary Bauer. I am Psychotherapist and Licensed Substance Use Professional who has been in the business for about 20 years. I specialize in depression, stress/anxiety, anger, alcohol and/or drug problems, individual, family, financial problems, child/teen problems, and couple problems, or just feeling lonely. I will do face to face as needed in Fridley where office is located or we make arrangements for face to face. I take insurance and private pay. I would love to help you with your struggles.
I have immediate openings. Hello, my name is Mary Bauer. I am Psychotherapist and Licensed Substance Use Professional who has been in the business for about 20 years. I specialize in depression, stress/anxiety, anger, alcohol and/or drug problems, individual, family, financial problems, child/teen problems, and couple problems, or just feeling lonely. I will do face to face as needed in Fridley where office is located or we make arrangements for face to face. I take insurance and private pay. I would love to help you with your struggles.
![Photo of Katie Wilder, MA, LPCC, Counselor](https://photos.psychologytoday.com/a00dc462-4895-4792-bf73-480037aac20c/3/320x400.png)
It is a priority that you feel safe and in control of your therapy, Over the course of our first three sessions, I will be asking a myriad of questions designed to help us determine a diagnosis & explore your needs. The fourth visit is a treatment planning session where we will work together to set quantitative goals. Your thoughts are of upmost importance.. Ask me anything.
It is a priority that you feel safe and in control of your therapy, Over the course of our first three sessions, I will be asking a myriad of questions designed to help us determine a diagnosis & explore your needs. The fourth visit is a treatment planning session where we will work together to set quantitative goals. Your thoughts are of upmost importance.. Ask me anything.
![Photo of Bill Clafton, PsyD LP, Psychologist](https://photos.psychologytoday.com/1a13a09d-26a4-4e76-9206-87c2e38f3274/1/320x400.jpeg)
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
Difficulties with mood (Anxiety/Depression) focus or attention? Is your child demonstrating oppositional behaviors? Facing challenges in school either academically or socially? These are just a few of the many clinical presentations I work with regularly. My emphasis is on building a collaborative approach with my clients and their support systems to help identify and put into practice positive coping strategies to manage the stress and challenges that life sometimes presents. I will listen to you and work with you from your perspective and reality to help you identify and practice individualized strategies that work for you.
![Photo of Craig Polsfuss, MA, LP, MSW, Psychologist](https://photos.psychologytoday.com/44eb571e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My four decades of practice has shown that no matter what brings you to counseling, every person wants to live in consistent positive feelings – comfortable in their own skin and enjoying life – able to navigate the ups and downs with resilience and effectiveness – able to solve the problems they face and move forward. This is the focus of my sessions – tailored to your specific situation and needs. Sessions are comfortable and informal. I can help nearly every client I see because I know all people have innate mental wellbeing and the ability to connect to it in a simple way that deepens and endures. Let’s chat.
My four decades of practice has shown that no matter what brings you to counseling, every person wants to live in consistent positive feelings – comfortable in their own skin and enjoying life – able to navigate the ups and downs with resilience and effectiveness – able to solve the problems they face and move forward. This is the focus of my sessions – tailored to your specific situation and needs. Sessions are comfortable and informal. I can help nearly every client I see because I know all people have innate mental wellbeing and the ability to connect to it in a simple way that deepens and endures. Let’s chat.
![Photo of Julie S., MA, AT, Pre-Licensed Professional](https://photos.psychologytoday.com/417e56d3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
CASE LOAD CURRENTLY FULL Most clients come to me by word-of-mouth referrals, but I periodically take on new clients if they are a good fit. My client base is roughly 70% female-identifying and 30% male-identifying, and I respect each client's journey in an allied way. While I have a broad range of experience working with people across the lifespan, what I most enjoy is working with high-achieving adults in the first half of life. I view therapy as an opportunity to grow and evolve, while also mastering the ability to be fully present, whether you are looking for your calling, embodying your identity, or preparing for your next step.
CASE LOAD CURRENTLY FULL Most clients come to me by word-of-mouth referrals, but I periodically take on new clients if they are a good fit. My client base is roughly 70% female-identifying and 30% male-identifying, and I respect each client's journey in an allied way. While I have a broad range of experience working with people across the lifespan, what I most enjoy is working with high-achieving adults in the first half of life. I view therapy as an opportunity to grow and evolve, while also mastering the ability to be fully present, whether you are looking for your calling, embodying your identity, or preparing for your next step.
See more therapy options for Apple Valley
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