Chronic Illness Therapists in Apple Valley, MN
![Photo of Alyssa Gamlin, Pre-Licensed Professional](https://photos.psychologytoday.com/852946cc-ffbf-4669-83b2-758ebfa50757/5/320x400.jpeg)
Whether you’re dealing with the strain of depression, the realities of living with chronic illness or disability, or other difficult circumstances, we will work together to address your concerns.
Welcome! I'm so glad you’ve taken the step to explore support on your journey. Navigating the complexities of life can be overwhelming, and it's important to have a supportive ally who truly understands these unique struggles. My goal is to offer a safe and compassionate space where you can openly share your experiences, challenges, and goals.
Whether you’re dealing with the strain of depression, the realities of living with chronic illness or disability, or other difficult circumstances, we will work together to address your concerns.
Welcome! I'm so glad you’ve taken the step to explore support on your journey. Navigating the complexities of life can be overwhelming, and it's important to have a supportive ally who truly understands these unique struggles. My goal is to offer a safe and compassionate space where you can openly share your experiences, challenges, and goals.
![Photo of Mike A Arieta, MSW, LICSW, LCSW, LISW, PACC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40bb09a3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mike A Arieta
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LISW, PACC
Verified Verified
Apple Valley, MN 55124
My partner Kristin Lindgren and I started New Path Counseling LLC to provide clinical social work services and educational assistance. I provide the clinical social work services focusing on work with adults, young adults, teens and others. I provide services based on a trauma informed approach and focus on adjustment disorder, depression, shame and guilt along with life transitions. I also provide Employee Assistance Program Services, Life Coaching and career counseling. You can also connect with me at: https://www.betterhelp.com/michael-arieta/
My partner Kristin Lindgren and I started New Path Counseling LLC to provide clinical social work services and educational assistance. I provide the clinical social work services focusing on work with adults, young adults, teens and others. I provide services based on a trauma informed approach and focus on adjustment disorder, depression, shame and guilt along with life transitions. I also provide Employee Assistance Program Services, Life Coaching and career counseling. You can also connect with me at: https://www.betterhelp.com/michael-arieta/
![Photo of Tori Shinners, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/1f45e9ce-0a31-4b3f-b65e-6f5896ba2d1c/2/320x400.jpeg)
Tori meets with adolescent and adult clients who are struggling with anxiety, depression, trauma and attachment concerns, and adjustment concerns. Clients meet with Tori for help addressing these concerns and setting goals that are in line with their values. Benefits clients have gained from working with Tori include increasing cognitive flexibility and present moment awareness. Tori enjoys helping clients build these skills in order to improve their mental wellbeing.
Tori meets with adolescent and adult clients who are struggling with anxiety, depression, trauma and attachment concerns, and adjustment concerns. Clients meet with Tori for help addressing these concerns and setting goals that are in line with their values. Benefits clients have gained from working with Tori include increasing cognitive flexibility and present moment awareness. Tori enjoys helping clients build these skills in order to improve their mental wellbeing.
![Photo of Maryjo Melander, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c157a2c-c382-4402-9e45-731c358e34d8/1/320x400.jpeg)
Maryjo Melander
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Apple Valley, MN 55124
Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You may feel like no one understands you; isolated from friends and family because they aren’t experiencing the same thing, or cut off from your faith because this feels so hard. You might not even remember a time when you didn’t feel this way, but you are absolutely certain it’s time for a change. You’re ready to step out of the shadow of feeling anxious and overwhelmed and back into the light, out from under the weight of your anxiety and depression. Most of all, you’re ready to find a renewed sense of purpose and meaning in your life.
Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You may feel like no one understands you; isolated from friends and family because they aren’t experiencing the same thing, or cut off from your faith because this feels so hard. You might not even remember a time when you didn’t feel this way, but you are absolutely certain it’s time for a change. You’re ready to step out of the shadow of feeling anxious and overwhelmed and back into the light, out from under the weight of your anxiety and depression. Most of all, you’re ready to find a renewed sense of purpose and meaning in your life.
![Photo of Edward Daniel Meehan, MSW, LICSW, IFS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b3310bda-0aca-449d-b2f4-07c3c3a7e202/2/320x400.jpeg)
Edward Daniel Meehan
Clinical Social Work/Therapist, MSW, LICSW, IFS
Verified Verified
Apple Valley, MN 55124
I am currently waitlisted about 9-10 weeks for new patients. I use an Internal Family Systems (IFS) approach to psychotherapy. I am enthusiastic and passionate about the IFS model and adhere to the belief that there are no bad parts of ourselves, just parts we haven’t had the chance to become friends with yet. As an IFS therapist, I assist my clients with restoring harmony in their inner family systems through Self-leadership. The goal of IFS therapy is to assist parts in relaxing from extreme roles (reducing mental health symptoms and challenging behaviors) and to heal from our past experiences (trauma, shame, 'burdens').
I am currently waitlisted about 9-10 weeks for new patients. I use an Internal Family Systems (IFS) approach to psychotherapy. I am enthusiastic and passionate about the IFS model and adhere to the belief that there are no bad parts of ourselves, just parts we haven’t had the chance to become friends with yet. As an IFS therapist, I assist my clients with restoring harmony in their inner family systems through Self-leadership. The goal of IFS therapy is to assist parts in relaxing from extreme roles (reducing mental health symptoms and challenging behaviors) and to heal from our past experiences (trauma, shame, 'burdens').
![Photo of Kathy L Heuser, PsyD, LPCC, Counselor](https://photos.psychologytoday.com/45ecac86-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.
Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.
![Photo of Lynne Silva-Breen, MDiv, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40b2e871-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lynne Silva-Breen
Marriage & Family Therapist, MDiv, MA, LMFT
Verified Verified
5 Endorsed
Apple Valley, MN 55124 (Online Only)
Consulting Therapist - Family Therapist / Supervisor / Pastoral Counselor
Consulting Therapist - Family Therapist / Supervisor / Pastoral Counselor
![Photo of Diane R Grinnell, MEdS, LICSW, LSP, LSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f77ce13-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Diane R Grinnell
Clinical Social Work/Therapist, MEdS, LICSW, LSP, LSSW
Verified Verified
Apple Valley, MN 55124
I am an Educational Psychologist who has 30 years of experience in clinical, hospital, and school settings. My specialty areas include children, adolescents, and adults. Individual Therapy, Couples Therapy, Marriage and Family Therapy. Specific areas I treat include mood disorders, anxiety disorders, PTSD, Post concussion symptoms, Adjustment Disorders, eating disorders, Bipolar Affective Disorders, Autism Spectrum and Sensory Integration Disorders, learning disorders, and chronic mental health issues. I use DBT, CBT, Behavioral Therapies, Expanded Mindfulness strategies. I am also a certified pastor.
I am an Educational Psychologist who has 30 years of experience in clinical, hospital, and school settings. My specialty areas include children, adolescents, and adults. Individual Therapy, Couples Therapy, Marriage and Family Therapy. Specific areas I treat include mood disorders, anxiety disorders, PTSD, Post concussion symptoms, Adjustment Disorders, eating disorders, Bipolar Affective Disorders, Autism Spectrum and Sensory Integration Disorders, learning disorders, and chronic mental health issues. I use DBT, CBT, Behavioral Therapies, Expanded Mindfulness strategies. I am also a certified pastor.
![Photo of Jill Pritchard, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c926233-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stressed? Experiencing life challenges? I am here to help. I am passionate about helping my clients live well despite stressful times and life challenges. When you are ready, I will help you navigate through those challenging times. Together, we will explore what is working well in your life and what could use some attention. We will work together to create a greater understanding of your unique self and your relationships with others. I am passionate about helping people live more authentically and create more meaningful connections in your relationships.
Stressed? Experiencing life challenges? I am here to help. I am passionate about helping my clients live well despite stressful times and life challenges. When you are ready, I will help you navigate through those challenging times. Together, we will explore what is working well in your life and what could use some attention. We will work together to create a greater understanding of your unique self and your relationships with others. I am passionate about helping people live more authentically and create more meaningful connections in your relationships.
![Photo of David R Bradshaw - Healing Connections Therapy Center, MSEd, LP, Psychologist](https://photos.psychologytoday.com/5243a3af-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Healing Connections Therapy Center
Psychologist, MSEd, LP
Not Verified Not Verified
Apple Valley, MN 55124
We are a multi-disciplinary team offering medication management, individual therapy, couples and family counseling, and group therapy to provide you with comprehensive care for treatment of many mental health issues. Our groups and individual therapy have proven to change destructive behaviors, improve ability to manage mood, and enhance stress management skills. Our goal is to be of support by helping individuals develop and strengthen skills that promote well-being and success in daily living. We look forward to working with you.
We are a multi-disciplinary team offering medication management, individual therapy, couples and family counseling, and group therapy to provide you with comprehensive care for treatment of many mental health issues. Our groups and individual therapy have proven to change destructive behaviors, improve ability to manage mood, and enhance stress management skills. Our goal is to be of support by helping individuals develop and strengthen skills that promote well-being and success in daily living. We look forward to working with you.
![Photo of Jacqueline Bluem, MA, LPCC, LMHC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c6e1705-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jacqueline Bluem
Licensed Professional Counselor, MA, LPCC, LMHC, LADC
Verified Verified
Apple Valley, MN 55124 (Online Only)
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
Jackie is passionate about helping others succeed in improving their mental health and chemical health symptoms so they can live an optimal healthy life. She utilizes Positive Psychology concepts and Motivational Interviewing which are both a form of strength-based approaches. Motivational Interviewing has been defined as “a collaborative, person-centered form of guiding to elicit and strengthen motivation to change”. Jackie also uses an informed Cognitive Behavioral Therapy approach, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
![Photo of Gilbert Clark, LPCC, Counselor](https://photos.psychologytoday.com/19cbd446-2977-482d-9085-29609a3f54fd/1/320x400.png)
Gilbert Clark, LPCC and a CAADC. To create my therapeutic approach, I use an eclectic process which draws on cognitive, narrative, and solution focused therapy. I use ACT extensively. I am trained in EMDR. I specialize in addiction treatment and recovery and am able to guide you through the initial substance use assessment, all the phases of recovery, and towards ongoing wellness and maintenance. I also have a passion for mental health healing, and am skilled with relationship challenges, familial challenges, families seeking support for their loved ones, self-exploration, and trauma.
Gilbert Clark, LPCC and a CAADC. To create my therapeutic approach, I use an eclectic process which draws on cognitive, narrative, and solution focused therapy. I use ACT extensively. I am trained in EMDR. I specialize in addiction treatment and recovery and am able to guide you through the initial substance use assessment, all the phases of recovery, and towards ongoing wellness and maintenance. I also have a passion for mental health healing, and am skilled with relationship challenges, familial challenges, families seeking support for their loved ones, self-exploration, and trauma.
![Photo of Renae Ludwig, LPCC, Counselor](https://photos.psychologytoday.com/410142da-da88-46b6-8e33-5fa17818b50c/2/320x400.png)
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
![Photo of Rachael Britton, PsyD, LP, Psychologist](https://photos.psychologytoday.com/6d114375-4c07-4165-b3a1-c3a277fededd/3/320x400.jpeg)
My clinical interests include working with individuals struggling with anxiety, depression, ADHD, adjustment disorders, relational issues/concerns, self-injurious behaviors, suicidal ideation, self-esteem issues, trauma related issues & PTSD, complex trauma, dissociation, and personality disorders. I would like to help you be able to identify the goals you would like to achieve to live a more desirable life. Once we have this goal established, we will work together to identify new coping skills to address situations that feel distressing to you.
My clinical interests include working with individuals struggling with anxiety, depression, ADHD, adjustment disorders, relational issues/concerns, self-injurious behaviors, suicidal ideation, self-esteem issues, trauma related issues & PTSD, complex trauma, dissociation, and personality disorders. I would like to help you be able to identify the goals you would like to achieve to live a more desirable life. Once we have this goal established, we will work together to identify new coping skills to address situations that feel distressing to you.
![Photo of Rebecca Zabinski, LCPC](https://photos.psychologytoday.com/79c05ce4-85bf-46a4-b574-ccdc8cd7ad31/2/320x400.jpeg)
Rebecca Zabinski
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Apple Valley, MN 55124
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us. I have 3 boys and love animals. If I am not working, I am doing something outside with my kids, in the garden or with my dogs.
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us. I have 3 boys and love animals. If I am not working, I am doing something outside with my kids, in the garden or with my dogs.
![Photo of Karen Larson, LCP, Psychologist](https://photos.psychologytoday.com/529fa439-5acb-45be-9708-912f77c62fa3/1/320x400.png)
Hello! I’m a licensed psychologist specializing in mental health and well-being. My practice focuses on supporting individuals dealing with anxiety, depression, trauma, parenting, and relationship challenges. I’m passionate about helping people navigate life’s complexities and find healing. Feel free to reach out if you’d like to explore therapy together!
Hello! I’m a licensed psychologist specializing in mental health and well-being. My practice focuses on supporting individuals dealing with anxiety, depression, trauma, parenting, and relationship challenges. I’m passionate about helping people navigate life’s complexities and find healing. Feel free to reach out if you’d like to explore therapy together!
![Photo of Julian Sachs, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f33e2492-0c3a-488b-83ea-a703e4a98b62/3/320x400.png)
Julian Sachs
Clinical Social Work/Therapist, LICSW
Verified Verified
Apple Valley, MN 55124 (Online Only)
I know how hard it can be to make those first steps. I am here to support you as you grow towards a better and more sustainable future. I specialize in identity and role exploration along with the managing the related disorders that come with masking, keeping up appearances, or lost sense of self. These can include depression, big emotions, stress, burnout and high anxiety- especially among those working in high pressure jobs or other stressful roles. This also includes exploring identity and social roles as an LGBTIA+ or Autistic person, dissociative disorders, ADHD and executive functioning challenges in general.
I know how hard it can be to make those first steps. I am here to support you as you grow towards a better and more sustainable future. I specialize in identity and role exploration along with the managing the related disorders that come with masking, keeping up appearances, or lost sense of self. These can include depression, big emotions, stress, burnout and high anxiety- especially among those working in high pressure jobs or other stressful roles. This also includes exploring identity and social roles as an LGBTIA+ or Autistic person, dissociative disorders, ADHD and executive functioning challenges in general.
![Photo of Jenni Greseth, RN, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/26cdf57e-cb9e-4192-bb3e-a44fca01f7fb/1/320x400.jpeg)
My ideal clients are looking for a change and are ready to explore ways they can use their power to move forward. I love working with clients who are going through a challenging time or are looking to find their voice.
My ideal clients are looking for a change and are ready to explore ways they can use their power to move forward. I love working with clients who are going through a challenging time or are looking to find their voice.
![Photo of Kari Scott, MS, LPCC, LADC, CAMS-II, Counselor](https://photos.psychologytoday.com/427e8f65-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kari Scott
Counselor, MS, LPCC, LADC, CAMS-II
Verified Verified
Apple Valley, MN 55124 (Online Only)
I bring an integrated approach to the therapeutic process and seek to meet individuals where they are currently at. I strive to provide an empathetic, non-judgmental, secure environment for clients to safely explore all aspects of life. With over 10 years of experience advocating, counseling and teaching I am comfortable working with a broad range of clientele. I am trained in a variety of therapeutic modalities, including EMDR. I am experienced working with cultural and gender minorities. Having successfully worked with client's to reduce/resolve adjustment and phase of life issues, addiction, anger/emotional dysregulation, anxiety, attachment, depression, grief/loss, stress, and trauma.
I bring an integrated approach to the therapeutic process and seek to meet individuals where they are currently at. I strive to provide an empathetic, non-judgmental, secure environment for clients to safely explore all aspects of life. With over 10 years of experience advocating, counseling and teaching I am comfortable working with a broad range of clientele. I am trained in a variety of therapeutic modalities, including EMDR. I am experienced working with cultural and gender minorities. Having successfully worked with client's to reduce/resolve adjustment and phase of life issues, addiction, anger/emotional dysregulation, anxiety, attachment, depression, grief/loss, stress, and trauma.
![Photo of Stephanie Kotelnicki, MA , Marriage & Family Therapist Intern](https://photos.psychologytoday.com/bad2e0bb-6b4a-428e-9953-0b3ffd67961a/2/320x400.jpeg)
Stephanie Kotelnicki
Marriage & Family Therapist Intern, MA
Verified Verified
Apple Valley, MN 55124
Stephanie welcomes working with adults, couples, and families. Her focus includes a blend of attachment theory, emotionally-focused therapy (EFT), solution-focused brief therapy (SFBT), cognitive behavioral therapy (CBT), Choice Theory, and narrative work.
Stephanie welcomes working with adults, couples, and families. Her focus includes a blend of attachment theory, emotionally-focused therapy (EFT), solution-focused brief therapy (SFBT), cognitive behavioral therapy (CBT), Choice Theory, and narrative work.
See more therapy options for Apple Valley
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Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.