ADHD Therapists in Apple Valley, MN
Emily Valentine
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Apple Valley, MN 55124
Do you feel like you have to fight your own brain to get through the day? So many people feel like they’re a fish out of water, or like they didn’t get the manual to life that everyone else seems to have memorized. This can be really frustrating, and a really isolating experience. Many times navigating the emotions that come with this experience can add a whole other layer to that struggle, and nobody deserves to struggle with that alone. Having the skills to navigate anxiety, stress, and trauma can help people feel reconnected to those around them and help them build the life they always wanted.
Do you feel like you have to fight your own brain to get through the day? So many people feel like they’re a fish out of water, or like they didn’t get the manual to life that everyone else seems to have memorized. This can be really frustrating, and a really isolating experience. Many times navigating the emotions that come with this experience can add a whole other layer to that struggle, and nobody deserves to struggle with that alone. Having the skills to navigate anxiety, stress, and trauma can help people feel reconnected to those around them and help them build the life they always wanted.
Judith Ann Richardson-Mahre
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Apple Valley, MN 55124
I’m a compassionate and action-oriented therapist, coach and family/educator with extensive expertise in ADHD, parenting, couples and families.
Are you going through a tough time, struggling with long-term mental illness, out-of-control kids, floundering relationships, or personal struggles that are affecting you and those around you? I can help! I can fully relate to the stress and joy of parenting and partnering in unique family situations. I’m passionate about working with individuals and families to identify their strengths and struggles and then expanding & exploiting those strengths to help you navigate through to happiness and joy.
I’m a compassionate and action-oriented therapist, coach and family/educator with extensive expertise in ADHD, parenting, couples and families.
Are you going through a tough time, struggling with long-term mental illness, out-of-control kids, floundering relationships, or personal struggles that are affecting you and those around you? I can help! I can fully relate to the stress and joy of parenting and partnering in unique family situations. I’m passionate about working with individuals and families to identify their strengths and struggles and then expanding & exploiting those strengths to help you navigate through to happiness and joy.
Areas of expertise include anxiety-based problems, depression, underachievement, low motivation, and ADHD assessment/treatment.
Over the course of over twenty years as a practicing psychologist, my compassion for the challenges and complexities of life has deepened, and I appreciate the fears associated with change. My approach to therapy emphasizes meeting people where they are at and creating a collaborative treatment plan. Alongside an orientation of optimism and resilience, I stress new-skill development and the incorporation of personal strengths.
Areas of expertise include anxiety-based problems, depression, underachievement, low motivation, and ADHD assessment/treatment.
Over the course of over twenty years as a practicing psychologist, my compassion for the challenges and complexities of life has deepened, and I appreciate the fears associated with change. My approach to therapy emphasizes meeting people where they are at and creating a collaborative treatment plan. Alongside an orientation of optimism and resilience, I stress new-skill development and the incorporation of personal strengths.
Sarah Comfort
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Apple Valley, MN 55124
My focus is on supporting children, adolescents and adults who are struggling with mental health issues as well as those going through life transitions. I am familiar with the challenges that students face, both socially and academically. I enjoy helping those who would like to work through their challenges with ADHD, depression, anxiety, adjustment disorders, relationship issues and mood disorders.
My focus is on supporting children, adolescents and adults who are struggling with mental health issues as well as those going through life transitions. I am familiar with the challenges that students face, both socially and academically. I enjoy helping those who would like to work through their challenges with ADHD, depression, anxiety, adjustment disorders, relationship issues and mood disorders.
I enjoy coming alongside individuals, couples, and families, and helping those who would like to work through their challenges with stress, anxiety, PTSD, depression, ADHD, academic difficulties, family problems, or other mental health concerns. I believe it is important to develop a strong therapeutic alliance with my clients, to be compassionate, to listen carefully to them, to encourage them and empower them, to help them experience healing and hope in their lives.
I enjoy coming alongside individuals, couples, and families, and helping those who would like to work through their challenges with stress, anxiety, PTSD, depression, ADHD, academic difficulties, family problems, or other mental health concerns. I believe it is important to develop a strong therapeutic alliance with my clients, to be compassionate, to listen carefully to them, to encourage them and empower them, to help them experience healing and hope in their lives.
Carrie K. Wolfson
Marriage & Family Therapist, LMFT
Verified Verified
Apple Valley, MN 55124
Waitlist for new clients
Working with children/youth who have social and emotional deficits is my passion. As a systems therapist I am committed to assisting each child/youth while also working with the family to handle difficulties that come with having a child with unique needs. My clients may have autism, ADHD, anxiety, depression, or other mood/impulse control concerns which cause behavioral and relationship difficulties. Treatment plans are based on concepts of "Social Thinking" as well as behavioral and play-based interventions, CBT and Family Therapy approaches to maximize the learning and retention of skills across multiple settings.
Working with children/youth who have social and emotional deficits is my passion. As a systems therapist I am committed to assisting each child/youth while also working with the family to handle difficulties that come with having a child with unique needs. My clients may have autism, ADHD, anxiety, depression, or other mood/impulse control concerns which cause behavioral and relationship difficulties. Treatment plans are based on concepts of "Social Thinking" as well as behavioral and play-based interventions, CBT and Family Therapy approaches to maximize the learning and retention of skills across multiple settings.
Child Psychology Services, LLC
Psychologist, PsyD
Verified Verified
5 Endorsed
Apple Valley, MN 55124
Waitlist for new clients
I am always working to stay up to date and knowledgeable about current research regarding learning, sensory, ADHD, executive functioning, behavior and mood disorders.
Dr. Laura Ehlert, PsyD, LP specializes in working with children who display developmental issues such as ADHD, poor emotion regulation, impulsivity, processing/learning deficits, social skills delays and poor behavior management. Clients and families interested in understanding how their child's brain and sensory systems work to create these behavioral and emotional issues will find my approach to be very effective and supportive to everyone in the family system or school environment.
I am always working to stay up to date and knowledgeable about current research regarding learning, sensory, ADHD, executive functioning, behavior and mood disorders.
Dr. Laura Ehlert, PsyD, LP specializes in working with children who display developmental issues such as ADHD, poor emotion regulation, impulsivity, processing/learning deficits, social skills delays and poor behavior management. Clients and families interested in understanding how their child's brain and sensory systems work to create these behavioral and emotional issues will find my approach to be very effective and supportive to everyone in the family system or school environment.
I currently am offering individual therapy and EMDR Intensives. My clinical interests include working with individuals struggling with anxiety, depression, ADHD, adjustment disorders, relational issues/concerns, self-injurious behaviors, suicidal ideation, self-esteem issues, trauma related issues & PTSD, complex trauma, dissociation, and personality disorders. I would like to help you be able to identify the goals you would like to achieve to live a more desirable life. Once we have this goal established, we will work together to identify new coping skills to address situations that feel distressing to you.
I currently am offering individual therapy and EMDR Intensives. My clinical interests include working with individuals struggling with anxiety, depression, ADHD, adjustment disorders, relational issues/concerns, self-injurious behaviors, suicidal ideation, self-esteem issues, trauma related issues & PTSD, complex trauma, dissociation, and personality disorders. I would like to help you be able to identify the goals you would like to achieve to live a more desirable life. Once we have this goal established, we will work together to identify new coping skills to address situations that feel distressing to you.
My areas of interest include: depression, anxiety, personal growth, ADHD, adjustments/life transitions, PTSD, impulsive behaviors, difficulties in relationships, issues with self-esteem/confidence, unwanted thinking patterns, Autism, borderline personality disorder, self-harm and attachment.
I am a Licensed Professional Clinical Counselor who is trained in Dialectical Behavior Therapy and DBT-Prolonged Exposure for PTSD. DBT is a mindfulness-based therapy model designed to teach people how to cope with stress, live in the moment, regulate emotions, and improve relationships with others. At times, I utilize additional modalities including CBT (cognitive behavior therapy), motivational interviewing and Art Therapy.
My areas of interest include: depression, anxiety, personal growth, ADHD, adjustments/life transitions, PTSD, impulsive behaviors, difficulties in relationships, issues with self-esteem/confidence, unwanted thinking patterns, Autism, borderline personality disorder, self-harm and attachment.
I am a Licensed Professional Clinical Counselor who is trained in Dialectical Behavior Therapy and DBT-Prolonged Exposure for PTSD. DBT is a mindfulness-based therapy model designed to teach people how to cope with stress, live in the moment, regulate emotions, and improve relationships with others. At times, I utilize additional modalities including CBT (cognitive behavior therapy), motivational interviewing and Art Therapy.
Julian Sachs
Clinical Social Work/Therapist, LICSW
Verified Verified
Apple Valley, MN 55124 (Online Only)
I know how hard it can be to make those first steps. I am here to support you as you grow towards a better and more sustainable future. I specialize in identity and role exploration along with the managing the related disorders that come with masking, keeping up appearances, or lost sense of self. These can include depression, big emotions, stress, burnout and high anxiety- especially among those working in high pressure jobs or other stressful roles. This also includes exploring identity and social roles as an LGBTIA+ or Autistic person, dissociative disorders, ADHD and executive functioning challenges in general.
I know how hard it can be to make those first steps. I am here to support you as you grow towards a better and more sustainable future. I specialize in identity and role exploration along with the managing the related disorders that come with masking, keeping up appearances, or lost sense of self. These can include depression, big emotions, stress, burnout and high anxiety- especially among those working in high pressure jobs or other stressful roles. This also includes exploring identity and social roles as an LGBTIA+ or Autistic person, dissociative disorders, ADHD and executive functioning challenges in general.
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
I have doing therapy for more years than I care to say and have the wisdom of age and experience to go with it! I usually can get new clients in within 1-2 weeks and have late afternoon, evening and weekend appointments available. I see individuals, adults, couples and families. I specialize in helping those with depression, anxiety, ADHD, family conflict, relationship issues, job and career issues, trauma, sexual abuse, and stress. Renae Ludwig, MS, LPCC, LMHC
15 Second Videos
Judith Ann Richardson-Mahre
Katie deRegnier
Amelia (Mia) Paquin
Kyle Warner
Tessa Fultz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Apple Valley, MN 55124
I am trained to diagnose autism/ ADHD/PTSD/personality disorders/0-5yr old children and more.
Welcome! Are you going through a difficult time or feel stuck? I want to journey along side you or your child (I work with all ages) to get to a place of healing, happiness and wholeness. Whatever it is that you are looking for or needing, or maybe you don't know, and that is okay. I am here to provide a safe, calm, caring space that is judgment free so you can express yourself freely and openly and together we can figure out what will work for you. I also enjoy providing coping strategies, helping you create a "toolbox" of healthy strategies and coping tools to replace unhealthy ones you may be using to relieve stress and pain.
I am trained to diagnose autism/ ADHD/PTSD/personality disorders/0-5yr old children and more.
Welcome! Are you going through a difficult time or feel stuck? I want to journey along side you or your child (I work with all ages) to get to a place of healing, happiness and wholeness. Whatever it is that you are looking for or needing, or maybe you don't know, and that is okay. I am here to provide a safe, calm, caring space that is judgment free so you can express yourself freely and openly and together we can figure out what will work for you. I also enjoy providing coping strategies, helping you create a "toolbox" of healthy strategies and coping tools to replace unhealthy ones you may be using to relieve stress and pain.
It is a priority that you feel safe and in control of your therapy, Over the course of our first three sessions, I will be asking a myriad of questions designed to help us determine a diagnosis & explore your needs. The fourth visit is a treatment planning session where we will work together to set quantitative goals. Your thoughts are of upmost importance.. Ask me anything.
It is a priority that you feel safe and in control of your therapy, Over the course of our first three sessions, I will be asking a myriad of questions designed to help us determine a diagnosis & explore your needs. The fourth visit is a treatment planning session where we will work together to set quantitative goals. Your thoughts are of upmost importance.. Ask me anything.
We all encounter stressful situations and events in our lives that can feel overwhelming and even insurmountable at times. These experiences are a normal part of life and may lead us to require a little help from time to time. I adopt a collaborative and strengths-based approach to both therapy and psychological assessment. I believe that each of us has a unique set of strengths and qualities that can be helpful in achieving our personal goals and empowering us to reach our true potential. Together, it is my hope that we will be able to discover things about yourself that will help you to make changes and improvements in your life.
We all encounter stressful situations and events in our lives that can feel overwhelming and even insurmountable at times. These experiences are a normal part of life and may lead us to require a little help from time to time. I adopt a collaborative and strengths-based approach to both therapy and psychological assessment. I believe that each of us has a unique set of strengths and qualities that can be helpful in achieving our personal goals and empowering us to reach our true potential. Together, it is my hope that we will be able to discover things about yourself that will help you to make changes and improvements in your life.
Mackenzie Erickson
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Apple Valley, MN 55124
I will begin accepting new clients beginning February 28, 2024. I see clients for individual therapy both in-person and telehealth.
I will begin accepting new clients beginning February 28, 2024. I see clients for individual therapy both in-person and telehealth.
Nafiso Hassan Fiqi
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Apple Valley, MN 55124 (Online Only)
You don't have to face life's difficulties by yourself. With caring assistance and proven therapeutic methods, I'm ready to join you on the path to recovery and positive change. In our collaborative work, we can explore the intricacies of your inner experiences and help you develop the strength to create the life you truly want. My role is to provide a supportive presence and effective strategies so you can heal, grow, and flourish. As a therapist, I am aware of how intimidating it can be to ask for help. My strategy is based on cooperation, respect, and empathy. I offer a secure environment where you are free to explore your ideas
You don't have to face life's difficulties by yourself. With caring assistance and proven therapeutic methods, I'm ready to join you on the path to recovery and positive change. In our collaborative work, we can explore the intricacies of your inner experiences and help you develop the strength to create the life you truly want. My role is to provide a supportive presence and effective strategies so you can heal, grow, and flourish. As a therapist, I am aware of how intimidating it can be to ask for help. My strategy is based on cooperation, respect, and empathy. I offer a secure environment where you are free to explore your ideas
We are a group of mental health professionals in a private practice setting, committed to providing high quality, compassionate and comprehensive psychiatric and psychological care. Our group includes Certified Nurse Practitioners, Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselors and Licensed Clinical Social worker. Oak Ridge Center has been providing care in Apple Valley, Minnesota, to individuals in the Metro area since 2004.
We are a group of mental health professionals in a private practice setting, committed to providing high quality, compassionate and comprehensive psychiatric and psychological care. Our group includes Certified Nurse Practitioners, Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselors and Licensed Clinical Social worker. Oak Ridge Center has been providing care in Apple Valley, Minnesota, to individuals in the Metro area since 2004.
Joshua Olayiwola
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Apple Valley, MN 55124
I'm Josh Olayiwola. Hi there. I'm excited to see you visit my page and take a significant step in your health. I am a Licensed Professional Clinical Counselor (LPCC), having worked in both clinical and school settings. Further, I'm pursuing CMPC through the Association for Applied Sports Psychology (AASP). Do you anxioutime? Perhaps you are depressed more often than not? Maybe you have trouble focusing. Or maybe you suffer from sports performance anxiety as a high school or collegiate athlete. You've come to the correct page! As you journey through the highs and lows of life, I'm excited to walk alongside you.
I'm Josh Olayiwola. Hi there. I'm excited to see you visit my page and take a significant step in your health. I am a Licensed Professional Clinical Counselor (LPCC), having worked in both clinical and school settings. Further, I'm pursuing CMPC through the Association for Applied Sports Psychology (AASP). Do you anxioutime? Perhaps you are depressed more often than not? Maybe you have trouble focusing. Or maybe you suffer from sports performance anxiety as a high school or collegiate athlete. You've come to the correct page! As you journey through the highs and lows of life, I'm excited to walk alongside you.
Jessica Parker
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Apple Valley, MN 55124
"The way out is through" - Robert Frost. As human beings navigating this complex world, we often avoid problems as a form of self-protection. In order to find more contentment in our lives, it is essential that we face our difficulties in a safe environment. I enjoy working with adults struggling with self-esteem, addictive behaviors, self-care, life-transitions, childhood trauma, parenting/step-parenting, relationship issues and more. I utilize an empathetic, genuine and kind approach in session creating a safe space for people to work through and explore their difficulties.
"The way out is through" - Robert Frost. As human beings navigating this complex world, we often avoid problems as a form of self-protection. In order to find more contentment in our lives, it is essential that we face our difficulties in a safe environment. I enjoy working with adults struggling with self-esteem, addictive behaviors, self-care, life-transitions, childhood trauma, parenting/step-parenting, relationship issues and more. I utilize an empathetic, genuine and kind approach in session creating a safe space for people to work through and explore their difficulties.
Mary L Bauer
Drug & Alcohol Counselor, MA, MHP, LADC
Verified Verified
Apple Valley, MN 55124 (Online Only)
I have immediate openings. Hello, my name is Mary Bauer. I am Psychotherapist and Licensed Substance Use Professional who has been in the business for about 20 years. I specialize in depression, stress/anxiety, anger, alcohol and/or drug problems, individual, family, financial problems, child/teen problems, and couple problems, or just feeling lonely. I will do face to face as needed in Fridley where office is located or we make arrangements for face to face. I take insurance and private pay. I would love to help you with your struggles.
I have immediate openings. Hello, my name is Mary Bauer. I am Psychotherapist and Licensed Substance Use Professional who has been in the business for about 20 years. I specialize in depression, stress/anxiety, anger, alcohol and/or drug problems, individual, family, financial problems, child/teen problems, and couple problems, or just feeling lonely. I will do face to face as needed in Fridley where office is located or we make arrangements for face to face. I take insurance and private pay. I would love to help you with your struggles.
See more therapy options for Apple Valley
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.