Therapists in Anoka County, MN
My goal is to provide empathetic, creative problem-solving, and dynamic counsel to those who find themselves both stressed and depressed by the circumstances of the life they are living -- both alone and in relationship with others. This is not about "mental illness" or behavioral change alone. This is about providing a caring, non-judgmental and trained ear to those in need of someone to hear them, offer a new perspective of looking at things and creating new proactive approaches to life's problems. This is for those who may be apprehensive about therapy, but need to converse with a non-judgmental, objective listener.
My goal is to provide empathetic, creative problem-solving, and dynamic counsel to those who find themselves both stressed and depressed by the circumstances of the life they are living -- both alone and in relationship with others. This is not about "mental illness" or behavioral change alone. This is about providing a caring, non-judgmental and trained ear to those in need of someone to hear them, offer a new perspective of looking at things and creating new proactive approaches to life's problems. This is for those who may be apprehensive about therapy, but need to converse with a non-judgmental, objective listener.
Daniel P Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Verified Verified
Minneapolis, MN 55432 (Online Only)
Waitlist for new clients
Life de mands tremendous effort and intention to navigate; but balanced mental health does not have to be a mystery. Perhaps you don't know what direction your life is headed or are stuck in unhealthy relationship patterns. You may suffer depression, anxiety, worry, have struggles with relationships, and feel burdened by life. However, your life can be changed in a profound way to help you achieve balance. OR you Got it all figured out but feel an urgent need to deepen your understanding of yourself?
Life de mands tremendous effort and intention to navigate; but balanced mental health does not have to be a mystery. Perhaps you don't know what direction your life is headed or are stuck in unhealthy relationship patterns. You may suffer depression, anxiety, worry, have struggles with relationships, and feel burdened by life. However, your life can be changed in a profound way to help you achieve balance. OR you Got it all figured out but feel an urgent need to deepen your understanding of yourself?
Aria Counseling, Assessment & Mediation Centers
Psychologist, MS, LP
Verified Verified
1 Endorsed
Fridley, MN 55432
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
There are times in life when we feel anxious, depressed, confused, angry, grief-stricken, lonely or overwhelmed. My approach in supporting you during those times is flexible and person-centered. I have a special interest in assisting people with life transitions, relationships, grief, positive aging, and LGBT issues.
There are times in life when we feel anxious, depressed, confused, angry, grief-stricken, lonely or overwhelmed. My approach in supporting you during those times is flexible and person-centered. I have a special interest in assisting people with life transitions, relationships, grief, positive aging, and LGBT issues.
Online Therapists
I work from a non-judgmental, non-shaming, non-pathologizing perspective. My role is to help clients understand, heal and/or transcend underlying and often unconscious patterns that manifest as addiction, anxiety, depression and so many other complex ways our lives get stuck, stagnate and lose vitality. I am certified in NeuroAffective Relational Model (NARM), which is a globally recognized modality for resolving Complex Post Traumatic Stress Disorder (C-PTSD). Through our work together, clients report feeling more ease, freedom and energy to pursue a life that allows stuck energy to move toward growth, wholeness and fulfillment.
I work from a non-judgmental, non-shaming, non-pathologizing perspective. My role is to help clients understand, heal and/or transcend underlying and often unconscious patterns that manifest as addiction, anxiety, depression and so many other complex ways our lives get stuck, stagnate and lose vitality. I am certified in NeuroAffective Relational Model (NARM), which is a globally recognized modality for resolving Complex Post Traumatic Stress Disorder (C-PTSD). Through our work together, clients report feeling more ease, freedom and energy to pursue a life that allows stuck energy to move toward growth, wholeness and fulfillment.
Dreams, drawings, and writing are some forms of creative expression that connect unconscious activity to present and future life de mands.
I do analytic work in accord with training of the C. G. Jung Institut, Zurich. There is special attention to dreams, creativity, and attention to the unconscious. Depth psychology takes time, and people work diligently. In the process the whole personality is engaged. Jungian psychology is forward looking and may elucidate the way through difficult transition. I work for a reduced fee, in lieu of insurance payment. This is an opportunity to do Jungian Analysis at an affordable cost. I appreciate work with individuals that have done therapy, gained psychological understanding, and would like to go futher into depth psychology.
Dreams, drawings, and writing are some forms of creative expression that connect unconscious activity to present and future life de mands.
I do analytic work in accord with training of the C. G. Jung Institut, Zurich. There is special attention to dreams, creativity, and attention to the unconscious. Depth psychology takes time, and people work diligently. In the process the whole personality is engaged. Jungian psychology is forward looking and may elucidate the way through difficult transition. I work for a reduced fee, in lieu of insurance payment. This is an opportunity to do Jungian Analysis at an affordable cost. I appreciate work with individuals that have done therapy, gained psychological understanding, and would like to go futher into depth psychology.
Byron Almen
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Verified Verified
1 Endorsed
Minneapolis, MN 55419
People begin seeing a therapist for many reasons--you may be experiencing overwhelming stress, feeling a sense of hopelessness or loss of meaning in your life, living with painful grief, coping with traumatic past or present events, suffering in relationships, or simply feeling "stuck." In our sessions together, you and I will explore your goals, wishes, feelings, and concerns, with the aim of moving toward natural wholeness within yourself and in your relationships with others, in an atmosphere of warmth, authenticity, and acceptance.
People begin seeing a therapist for many reasons--you may be experiencing overwhelming stress, feeling a sense of hopelessness or loss of meaning in your life, living with painful grief, coping with traumatic past or present events, suffering in relationships, or simply feeling "stuck." In our sessions together, you and I will explore your goals, wishes, feelings, and concerns, with the aim of moving toward natural wholeness within yourself and in your relationships with others, in an atmosphere of warmth, authenticity, and acceptance.
Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
I am strongly influenced by many of Carl Jung's ideas, and find his analysis of the hu man personality to be extremely valuable in therapy.
My counseling philosophy seeks to find the root of issues, rather than only focusing on managing surface-level symptoms. I incorporate positive psychology, Attachment theory, Family Systems, and Jungian analysis- including a focus on Personality Types, as identified by the Myers-Briggs (MBTI). I believe change occurs in therapy when the client is able to identify the things that are holding them back or distracting them from finding fulfillment in developing their true self. My work as a therapist is to partner with you on your journey toward wholeness as a safe, consistent, trustworthy listener and helper.
I am strongly influenced by many of Carl Jung's ideas, and find his analysis of the hu man personality to be extremely valuable in therapy.
My counseling philosophy seeks to find the root of issues, rather than only focusing on managing surface-level symptoms. I incorporate positive psychology, Attachment theory, Family Systems, and Jungian analysis- including a focus on Personality Types, as identified by the Myers-Briggs (MBTI). I believe change occurs in therapy when the client is able to identify the things that are holding them back or distracting them from finding fulfillment in developing their true self. My work as a therapist is to partner with you on your journey toward wholeness as a safe, consistent, trustworthy listener and helper.
"Everyone has a destiny, however, various experiences, perceptions and life events often send us in another direction. Many people become stuck or have difficulty throwing off old thoughts and behaviors. The Psyche brings various symptoms, depression, anxiety, and mood disorders to move us forward. Working through these symptoms leads to a positive outlook on of life. My goal is to help individuals work through the symptoms and build on the strengths and potential within a person. Discovering these gifts can help alleviate negative symptoms and enable you to move into the future with a new awareness and zest for life.
"Everyone has a destiny, however, various experiences, perceptions and life events often send us in another direction. Many people become stuck or have difficulty throwing off old thoughts and behaviors. The Psyche brings various symptoms, depression, anxiety, and mood disorders to move us forward. Working through these symptoms leads to a positive outlook on of life. My goal is to help individuals work through the symptoms and build on the strengths and potential within a person. Discovering these gifts can help alleviate negative symptoms and enable you to move into the future with a new awareness and zest for life.
We will travel on the edge of what is real and de manding.
Growing up can be a hard won struggle. Learning to run your own life requires commitment and discipline. Create authentic relationships and satisfying work, expand a sense of inner guidance, and sharpen your purpose. I work with both men and wo men, however, my work with men has been especially gratifying. My experiences have shown they are capable, driven, compassionate and focused. They care deeply about their relationships and work and desire self-improvement and expertise in their lives.
We will travel on the edge of what is real and de manding.
Growing up can be a hard won struggle. Learning to run your own life requires commitment and discipline. Create authentic relationships and satisfying work, expand a sense of inner guidance, and sharpen your purpose. I work with both men and wo men, however, my work with men has been especially gratifying. My experiences have shown they are capable, driven, compassionate and focused. They care deeply about their relationships and work and desire self-improvement and expertise in their lives.
I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.
I've been a psychotherapist for over 40 years. What I have found is the most powerfull tool is the relationships I develop with my clients which are often deeply meaningful, based on understanding the depth of the person, often extending to the inclusion of spiritual experience. I am a fully trained marriage and family therapist, and I have graduated from the Minnesota Psychoanalytic Institute as a certified Psychoanalyst. The American Psychoanalytic Institute has awarded me the status of a Training and Supervising Analyst, the highest level of certification awarded. I want to help people find their own sense of truth.
Are you interested in how to use the connections between your mind, brain and body to improve your health, enrich your relationships, and increase your overall life? Working with these connections has been the focus of my 35 years of practice as a psychologist. Since every client's presenting concern in some way or another impacts upon their brain, their mind and their body - whether that involves depression, anxiety, pain, sleep, relationship challenges, or digestive concerns - my orientation to therapy is well positioned to help people get better now and to be better positioned to stay healthier in the future.
Are you interested in how to use the connections between your mind, brain and body to improve your health, enrich your relationships, and increase your overall life? Working with these connections has been the focus of my 35 years of practice as a psychologist. Since every client's presenting concern in some way or another impacts upon their brain, their mind and their body - whether that involves depression, anxiety, pain, sleep, relationship challenges, or digestive concerns - my orientation to therapy is well positioned to help people get better now and to be better positioned to stay healthier in the future.
No games, no tricks, no manipulation.
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." Ralph Waldo Emerson. Many people that pursue psychotherapy do so because they feel stuck. The goal of therapy is the clarification of what we actually think and feel toward the goal of getting unstuck, and becoming who you are meant to be. Life presents challenges. If this is where you are, you're probably right on track. I also have extensive experience in addictive behaviors that prevent us from moving forward. (LIVE VIDEO OPTION AVAILABLE. OFFICE LOCATION: EDINA)
No games, no tricks, no manipulation.
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." Ralph Waldo Emerson. Many people that pursue psychotherapy do so because they feel stuck. The goal of therapy is the clarification of what we actually think and feel toward the goal of getting unstuck, and becoming who you are meant to be. Life presents challenges. If this is where you are, you're probably right on track. I also have extensive experience in addictive behaviors that prevent us from moving forward. (LIVE VIDEO OPTION AVAILABLE. OFFICE LOCATION: EDINA)
Center for Integrated Well-Being, Inc.
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
1 Endorsed
Roseville, MN 55113
With over 30 years in holistic psychotherapy, consulting, and education, I craft interventions to meet your goals while honoring your strengths. I lead training for mental health professionals, retreats, and men's groups. The ethos of my Authentic Manhood Programs is that every man can lead a fulfilling life. I provide tools for personal transformation through group work, individual therapy, and experiential learning. My programs develop mature, responsible manhood by focusing on holistic approaches and honoring each man's journey. Regardless of what led you to me, let's navigate blockages and embrace authentic living together.
With over 30 years in holistic psychotherapy, consulting, and education, I craft interventions to meet your goals while honoring your strengths. I lead training for mental health professionals, retreats, and men's groups. The ethos of my Authentic Manhood Programs is that every man can lead a fulfilling life. I provide tools for personal transformation through group work, individual therapy, and experiential learning. My programs develop mature, responsible manhood by focusing on holistic approaches and honoring each man's journey. Regardless of what led you to me, let's navigate blockages and embrace authentic living together.
You have your life together, but inside, you feel you are crumbling. On the outside, no one notices. All they see is someone who is responsible and is able to do the things that need to be done. You make it through the day, only to get home and have a wave of emotions drown you. It has not always been like this, the person that was on the outside was the way you felt on the inside. But things seemed to shift. You try to think, when did this happen? And then you realize, you know the answer. It was that one situation. The situation you have tried to bury because even just thinking about it brings you back into the moment.
You have your life together, but inside, you feel you are crumbling. On the outside, no one notices. All they see is someone who is responsible and is able to do the things that need to be done. You make it through the day, only to get home and have a wave of emotions drown you. It has not always been like this, the person that was on the outside was the way you felt on the inside. But things seemed to shift. You try to think, when did this happen? And then you realize, you know the answer. It was that one situation. The situation you have tried to bury because even just thinking about it brings you back into the moment.
Geoffrey Joseph Zehnacker
Clinical Social Work/Therapist, LICSW
Verified Verified
Bloomington, MN 55425
I like to think that I specialize in people, not issues. I feel that rapport and trust are the foundation of any relationship which is why I do not narrow my practice down to specific populations or issues. I like to consider myself an open book, and as long as it doesn’t become about me, I am happy to share my successes and failures with anyone who can learn from them. I have a wide range of humor, and connect with sarcasm, banter, and always a good joke. I am here for you (whoever you are). I adjust my approach to what works best for you – I do not expect you to have to conform to my therapeutic approaches.
I like to think that I specialize in people, not issues. I feel that rapport and trust are the foundation of any relationship which is why I do not narrow my practice down to specific populations or issues. I like to consider myself an open book, and as long as it doesn’t become about me, I am happy to share my successes and failures with anyone who can learn from them. I have a wide range of humor, and connect with sarcasm, banter, and always a good joke. I am here for you (whoever you are). I adjust my approach to what works best for you – I do not expect you to have to conform to my therapeutic approaches.
Often what brings us to therapy is a yearning for something wanted but not known. I encourage you to trust this desire, and take the brave step of reaching out for help. Together, we will work to explore your past and your present with curiosity and self-compassion.
Often what brings us to therapy is a yearning for something wanted but not known. I encourage you to trust this desire, and take the brave step of reaching out for help. Together, we will work to explore your past and your present with curiosity and self-compassion.
Thomas Kennison
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Maple Grove, MN 55369 (Online Only)
I provide individual therapy for adults and older teens. I work with my clients to develop a genuine connection based on trust, honesty, support, and compassion. I recognize and honor people as individuals and meet them where they are, helping them navigate the many struggles they may face in their unique journey through life. Working together, we will address the issues that are affecting you and/or those you care about and develop a plan to overcome them. Throughout this process, my clients gain a stronger and deeper connection with themselves and the world around them.
I provide individual therapy for adults and older teens. I work with my clients to develop a genuine connection based on trust, honesty, support, and compassion. I recognize and honor people as individuals and meet them where they are, helping them navigate the many struggles they may face in their unique journey through life. Working together, we will address the issues that are affecting you and/or those you care about and develop a plan to overcome them. Throughout this process, my clients gain a stronger and deeper connection with themselves and the world around them.
If you’re ready to improve your life, then I am the one to lead you there. Having years of experience as both a client and a clinician, I am very familiar with the process of change and I am well equipped to make it happen. I've helped guide people through issues of simple depression all the way to complex PTSD. I have extensive experience dealing with criminality, all forms of abuse, addiction, and most mental disorders. My blend of psychodynamic education and life experience have suited me well in this field.
If you’re ready to improve your life, then I am the one to lead you there. Having years of experience as both a client and a clinician, I am very familiar with the process of change and I am well equipped to make it happen. I've helped guide people through issues of simple depression all the way to complex PTSD. I have extensive experience dealing with criminality, all forms of abuse, addiction, and most mental disorders. My blend of psychodynamic education and life experience have suited me well in this field.
See more therapy options for Anoka County
Male Therapists
As a man, why might I want to see a male therapist?
There are many reasons a man might wish to work with a male therapist, including a degree of shared identity, which may help client and therapist connect to each other and allow for a more free-flowing discussion of issues that can be deeply personal. Some men may feel more comfortable talking to a male therapist about relationship concerns, the pressures they feel around the roles society and family place on men, career or job challenges, self-esteem, or anger problems. For some men who have not had a male role models in their lives, a good male therapist may be especially helpful.
How can I find out about a therapist’s experience treating men?
Individuals looking for treatment should feel comfortable directly asking a therapist about their history treating men overall and the issues that arise in therapy with men. A good therapist will be happy to discuss such matters as well as their educational background, approach to treatment, and how they think they can aid a prospective client. Prospective clients should also ask what the expectation is for treatment, and what the fee structure is, and whether and which insurance plans are accepted.
Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with a male therapist. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges, in the case of male clients. Some women have prior negative experiences with women that predispose them to prefer working with a male in therapy. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.
Would a male therapist have specific training in treating men?
Generally, no. There are no certifications for treating men specifically, but there are continuing education classes that therapists may take that focus on treating men as a group. There are many therapists who focus on men and male issues in their treatment and therefore have experience and expertise in this domain.