Psychodynamic Therapists in Andover, MN
I enjoy working with people who want to grow their understanding of themselves on their journey to alleviating symptoms. Often life-circumstances, trauma, relationships, or other mental health concerns interfere with someone fully achieving their potential, leaving them feeling stuck, anxious, or depressed. I value working with people who want to explore their own mind and circumstances, in order to grow through what has been holding them back and develop insight into their current situation. I have experience working with teens, college-students, and adults to collaboratively address their needs.
I enjoy working with people who want to grow their understanding of themselves on their journey to alleviating symptoms. Often life-circumstances, trauma, relationships, or other mental health concerns interfere with someone fully achieving their potential, leaving them feeling stuck, anxious, or depressed. I value working with people who want to explore their own mind and circumstances, in order to grow through what has been holding them back and develop insight into their current situation. I have experience working with teens, college-students, and adults to collaboratively address their needs.
Lorene Torres is a LADC, Clinical Trainee and candidate for LPCC under the supervision of Thao-Ha Phan, MA, LMFT, LADC. Lorene supports individuals on their unique healing journeys with a foundation in cognitive behavioral and family systems theories. She tailors her approach to meet each client's needs, fostering personal growth and positive change. Lorene provides holistic care, incorporating art techniques into therapy to offer clients a creative outlet for emotional expression and healing.
Lorene Torres is a LADC, Clinical Trainee and candidate for LPCC under the supervision of Thao-Ha Phan, MA, LMFT, LADC. Lorene supports individuals on their unique healing journeys with a foundation in cognitive behavioral and family systems theories. She tailors her approach to meet each client's needs, fostering personal growth and positive change. Lorene provides holistic care, incorporating art techniques into therapy to offer clients a creative outlet for emotional expression and healing.
I utilize a solution-focused approach and aim to empower, while integrating the body, mind, and spirit. Through bringing compassion and listening to your story, I work with you to find the root causes of your challenges, identify beliefs, and help you transform them into positive ways of thinking so you have a more joy-filled and fulfilling life. I work with children, teens, adults, and couples utilizing a variety of holistic techniques to address issues such as anxiety, depression, life transitions, trauma, parenting issues, codependency, and marital issues.
I utilize a solution-focused approach and aim to empower, while integrating the body, mind, and spirit. Through bringing compassion and listening to your story, I work with you to find the root causes of your challenges, identify beliefs, and help you transform them into positive ways of thinking so you have a more joy-filled and fulfilling life. I work with children, teens, adults, and couples utilizing a variety of holistic techniques to address issues such as anxiety, depression, life transitions, trauma, parenting issues, codependency, and marital issues.
Lindsay Anne Carik
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Andover, MN 55304
Hello, my name is Lindsay! As a mom, I have firsthand knowledge on how difficult the journey to motherhood can be, the different pathways that can lead someone to and through being a parent. I understand exhaustion and the seemingly endless nights of sleeplessness. I help individuals dealing with grief and loss, those going through infertility, those going through life transitions, and teens and adults with anxiety and/or depression. I am passionate about "helping the helpers" as I know they are often some of the ones who are in need of the most support but are almost always the last people to seek it out.
Hello, my name is Lindsay! As a mom, I have firsthand knowledge on how difficult the journey to motherhood can be, the different pathways that can lead someone to and through being a parent. I understand exhaustion and the seemingly endless nights of sleeplessness. I help individuals dealing with grief and loss, those going through infertility, those going through life transitions, and teens and adults with anxiety and/or depression. I am passionate about "helping the helpers" as I know they are often some of the ones who are in need of the most support but are almost always the last people to seek it out.
One of Jeanette’s passions is working with moms & dads who are struggling with postpartum mood disorder such as Postpartum Anxiety or Postpartum Depression. She enjoys being able to support them while they step into this new part of their life & work through the joys & struggles of parenting. She is also passionate about working with families who are struggling with infertility & the disappointment & sadness that comes when becoming a parent takes a different path than you had planned. Jeanette is a mother of 2 children with special needs. She has learned through her own parenting experience & researched skills to support parents.
One of Jeanette’s passions is working with moms & dads who are struggling with postpartum mood disorder such as Postpartum Anxiety or Postpartum Depression. She enjoys being able to support them while they step into this new part of their life & work through the joys & struggles of parenting. She is also passionate about working with families who are struggling with infertility & the disappointment & sadness that comes when becoming a parent takes a different path than you had planned. Jeanette is a mother of 2 children with special needs. She has learned through her own parenting experience & researched skills to support parents.
Barbara Nyhammer
Clinical Social Work/Therapist, LICSW
Verified Verified
Andover, MN 55304 (Online Only)
Do you feel alone in your marriage or family? Are you contemplating separation, divorce and/or remarriage? I would like to come along side you and understand your challenges and empower you to make life altering choices in your personal life to facilitate healing and wholeness. By using our faith as the foundation of accepting who we are and where we are at in our lives, we can come to understand our purpose and work with the gifts that
God bestowed upon us to grow and to learn to love ourselves.
Do you feel alone in your marriage or family? Are you contemplating separation, divorce and/or remarriage? I would like to come along side you and understand your challenges and empower you to make life altering choices in your personal life to facilitate healing and wholeness. By using our faith as the foundation of accepting who we are and where we are at in our lives, we can come to understand our purpose and work with the gifts that
God bestowed upon us to grow and to learn to love ourselves.
Are you experiencing unwanted tension and challenges in your important relationships? Does your family life feel chaotic and you don't know what to do or where to turn? Are you experiencing a personal life crisis? Asking for help is hard. I can help individuals, couples and families work through unique personal situations. Whether you are looking for ways to connect in your meaningful relationships in a healthier way or an adult experiencing specific obstacles in life, I believe we could work together to find relief.
Are you experiencing unwanted tension and challenges in your important relationships? Does your family life feel chaotic and you don't know what to do or where to turn? Are you experiencing a personal life crisis? Asking for help is hard. I can help individuals, couples and families work through unique personal situations. Whether you are looking for ways to connect in your meaningful relationships in a healthier way or an adult experiencing specific obstacles in life, I believe we could work together to find relief.
Nicole Zlate
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Andover, MN 55303 (Online Only)
Waitlist for new clients
I have a passion for supporting the mental wellness of individuals who work in high stress employment positions. I have an understanding of the law enforcement and corrections fields. I specialize in working with individuals in law enforcement, corrections, military, medical, security, and other first responder roles. Sometimes life can become heavy over time and can lead to feelings of being alone, unheard, and lost. I take the approach of learning about your unique story, providing space and support to debrief and process significant events and ongoing stress areas, and teaching skills to develop overall mental wellness.
I have a passion for supporting the mental wellness of individuals who work in high stress employment positions. I have an understanding of the law enforcement and corrections fields. I specialize in working with individuals in law enforcement, corrections, military, medical, security, and other first responder roles. Sometimes life can become heavy over time and can lead to feelings of being alone, unheard, and lost. I take the approach of learning about your unique story, providing space and support to debrief and process significant events and ongoing stress areas, and teaching skills to develop overall mental wellness.
I work with both adults and adolescents in an individual capacity who are having difficulty understanding their emotional experience. I focus on providing insight into an individual's emotional experience by guiding them through understanding how their thoughts can influence emotions and lead to certain behaviors.
I work with both adults and adolescents in an individual capacity who are having difficulty understanding their emotional experience. I focus on providing insight into an individual's emotional experience by guiding them through understanding how their thoughts can influence emotions and lead to certain behaviors.
Hello! I look forward to assisting you! I work as a Licensed Psychologist and a Licensed Independent Clinical Social Worker. What your goals and vision are for your life personally and professionally is the focus of your psychotherapy and/or marriage therapy. I do provide a therapeutic environment based on positive regard for you and assist and assess what your wants and needs are psychologically. I am willing, committed, and trained as your psychologist/coach to help empower you in your life choices. I specialize in Couples Counseling, Marriage Therapy, Individual Therapy, Trauma Therapy, Depression Therapy, and Life Coaching.
Hello! I look forward to assisting you! I work as a Licensed Psychologist and a Licensed Independent Clinical Social Worker. What your goals and vision are for your life personally and professionally is the focus of your psychotherapy and/or marriage therapy. I do provide a therapeutic environment based on positive regard for you and assist and assess what your wants and needs are psychologically. I am willing, committed, and trained as your psychologist/coach to help empower you in your life choices. I specialize in Couples Counseling, Marriage Therapy, Individual Therapy, Trauma Therapy, Depression Therapy, and Life Coaching.
Alysia Schwartz
Counselor, MA, LADC, LPCC
Verified Verified
1 Endorsed
Andover, MN 55304 (Online Only)
I am a strengths based therapist practicing from a social justice, trauma informed, and gender-affirming lens. I believe that building an authentic and trusting therapeutic relationship is the foundation to success in therapy. I provide a non-judgmental environment where clients can feel their story matters. I recognize that therapy is a collaborative process and each individual has a unique set of needs and goals. I am authentic in session and welcome all the feels and cuss words!
I am a strengths based therapist practicing from a social justice, trauma informed, and gender-affirming lens. I believe that building an authentic and trusting therapeutic relationship is the foundation to success in therapy. I provide a non-judgmental environment where clients can feel their story matters. I recognize that therapy is a collaborative process and each individual has a unique set of needs and goals. I am authentic in session and welcome all the feels and cuss words!
More Therapists Nearby
Jennifer A Olson
Clinical Social Work/Therapist, MDiv, LICSW
Verified Verified
5 Endorsed
Coon Rapids, MN 55433
Wise ones have advised, "Know thyself." My work as a therapist is to assist you to do just that...to help you learn about yourself, but to learn with much more compassion and empathy than you've likely allowed yourself before. Whether you are seeking couple's, individual, or family therapy, I will work with you to understand the issues you name more fully. We will then identify resources, strategies, and tools you can use to address and manage those issues more effectively. I utilize psychodynamic, CBT, EMDR, mindfulness-based, and relational approaches, and attempt to offer a holistic perspective.
Wise ones have advised, "Know thyself." My work as a therapist is to assist you to do just that...to help you learn about yourself, but to learn with much more compassion and empathy than you've likely allowed yourself before. Whether you are seeking couple's, individual, or family therapy, I will work with you to understand the issues you name more fully. We will then identify resources, strategies, and tools you can use to address and manage those issues more effectively. I utilize psychodynamic, CBT, EMDR, mindfulness-based, and relational approaches, and attempt to offer a holistic perspective.
John is a therapist with 25 years experience as a mental health clinician serving adults, couples, children, adolescents and families. His training from the University of Iowa and Simmons College in Boston offers a strong theoretical grounding in psychodynamic and cognitive behavioral therapy. That is important, but more important is your experience as a client. Our work together will be built upon a helping relationship of trust and understanding. What would it look like? Identifying and solving specific problems; exploring aspects of your "self" and utilizing your strengths; making change that you set as a goal.
John is a therapist with 25 years experience as a mental health clinician serving adults, couples, children, adolescents and families. His training from the University of Iowa and Simmons College in Boston offers a strong theoretical grounding in psychodynamic and cognitive behavioral therapy. That is important, but more important is your experience as a client. Our work together will be built upon a helping relationship of trust and understanding. What would it look like? Identifying and solving specific problems; exploring aspects of your "self" and utilizing your strengths; making change that you set as a goal.
With a solid background in behavior analysis and psychodynamic psychotherapy, I bring both a functional and interpersonal perspective to trauma-informed care, as well as providing practical coping strategies for managing stress and trauma-related challenges impacting your life.
Are you feeling overwhelmed by stress, trauma, or the challenges of daily life? As a dedicated therapist based in Minneapolis, I specialize in helping individuals like you find balance and resilience. Whether you're navigating the complexities of ADHD, Autism, PTSD, anxiety, depression, or addiction, I'm here to provide the support and tools you need to thrive. In my practice, I empower you to discover your inner strengths and build effective self-management skills. My workshops, seminars, and lecture series titled "Roadmap to Resilience" are designed to unlock your potential and guide you on a journey of growth and healing.
With a solid background in behavior analysis and psychodynamic psychotherapy, I bring both a functional and interpersonal perspective to trauma-informed care, as well as providing practical coping strategies for managing stress and trauma-related challenges impacting your life.
Are you feeling overwhelmed by stress, trauma, or the challenges of daily life? As a dedicated therapist based in Minneapolis, I specialize in helping individuals like you find balance and resilience. Whether you're navigating the complexities of ADHD, Autism, PTSD, anxiety, depression, or addiction, I'm here to provide the support and tools you need to thrive. In my practice, I empower you to discover your inner strengths and build effective self-management skills. My workshops, seminars, and lecture series titled "Roadmap to Resilience" are designed to unlock your potential and guide you on a journey of growth and healing.
Wellspring of Life
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Brooklyn Park, MN 55443
I ascribe to Emotion-Focused Therapy, Psychodynamic, Cognitive Behavioral Therapy, Narrative Therapy, Person Centered, and Group Therapy.
Life's journey can come with many complexities, and sometimes those complications impede our lives, impacting thoughts, emotions, behaviors, daily functioning, and living. Be it unresolved trauma, anxiety, depression, self-esteem issues, grief, a need for boundaries, or relational issues, I would like to assist you on your journey. Your desire for healthier mental, emotional, and social functioning is essential and helps to improve your quality of life. Your wellspring (heart/mind) can be bountiful, unpolluted, and thriving.
I ascribe to Emotion-Focused Therapy, Psychodynamic, Cognitive Behavioral Therapy, Narrative Therapy, Person Centered, and Group Therapy.
Life's journey can come with many complexities, and sometimes those complications impede our lives, impacting thoughts, emotions, behaviors, daily functioning, and living. Be it unresolved trauma, anxiety, depression, self-esteem issues, grief, a need for boundaries, or relational issues, I would like to assist you on your journey. Your desire for healthier mental, emotional, and social functioning is essential and helps to improve your quality of life. Your wellspring (heart/mind) can be bountiful, unpolluted, and thriving.
Maita Yang
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Champlin, MN 55316 (Online Only)
My approach is person-centered utilizing a variety of evidence-based modalities such as CBT, DBT, holistic approach, mindfulness, and psychodynamic therapy to meet the unique needs of each individual.
I am a Licensed Clinical Social Worker in the state of Minnesota. I am trained in CBIT (Comprehensive Behavioral Interventions for Tics) and specialize in working with children, adults, and families who have tics and Tourette Syndrome. Additionally, I have experience working with individuals facing various psychological challenges, including anxiety, depression, cultural adjustment, stress, trauma, and OCD. My style of therapy incorporates a variety of modalities, but most importantly, I embrace a person-centered and holistic approach and take into account the whole person and their environment.
My approach is person-centered utilizing a variety of evidence-based modalities such as CBT, DBT, holistic approach, mindfulness, and psychodynamic therapy to meet the unique needs of each individual.
I am a Licensed Clinical Social Worker in the state of Minnesota. I am trained in CBIT (Comprehensive Behavioral Interventions for Tics) and specialize in working with children, adults, and families who have tics and Tourette Syndrome. Additionally, I have experience working with individuals facing various psychological challenges, including anxiety, depression, cultural adjustment, stress, trauma, and OCD. My style of therapy incorporates a variety of modalities, but most importantly, I embrace a person-centered and holistic approach and take into account the whole person and their environment.
Jillian M Walker
Licensed Professional Counselor, MA, LPCC
Verified Verified
3 Endorsed
Anoka, MN 55303 (Online Only)
Hi, I’m so glad you’re here! It takes such courage to take that step into vulnerability and begin to work toward change and growth. To explore pain points and be vulnerable with others can be challenging, but so rewarding. My passion is to partner with those I work with to help them heal from trauma, renew their joy for life, find their authentic selves, and reach their goals in health and wellness. My approach is non-judgmental, open-minded, and focused on instilling hope and confidence. I believe in acceptance, embracing small changes, and taking things one day at a time.
Hi, I’m so glad you’re here! It takes such courage to take that step into vulnerability and begin to work toward change and growth. To explore pain points and be vulnerable with others can be challenging, but so rewarding. My passion is to partner with those I work with to help them heal from trauma, renew their joy for life, find their authentic selves, and reach their goals in health and wellness. My approach is non-judgmental, open-minded, and focused on instilling hope and confidence. I believe in acceptance, embracing small changes, and taking things one day at a time.
Overwhelmed? Feeling distressed with worry, fear, sadness, despair, or a combination of difficult feelings? Relationship challenges? Parenting challenges? Terry is a family therapist who believes most people can manage their own lives, except for those few times when life throws a curveball, then we may have difficulty figuring how to handle that ball. We often find ourselves going in circles using old techniques. My desire and privilege is to come alongside you in your journey forward.
Overwhelmed? Feeling distressed with worry, fear, sadness, despair, or a combination of difficult feelings? Relationship challenges? Parenting challenges? Terry is a family therapist who believes most people can manage their own lives, except for those few times when life throws a curveball, then we may have difficulty figuring how to handle that ball. We often find ourselves going in circles using old techniques. My desire and privilege is to come alongside you in your journey forward.
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
2 Endorsed
Ham Lake, MN 55304 (Online Only)
Hello and welcome to my page! I am a Licensed Independent Clinical Social Worker passionate in supporting individuals on their journey. I utilize a compassionate and person-centered approach, helping individuals navigate the complexities of their unique experiences. I work with each client to address the root causes of issues rather than focusing solely on surface-level symptoms. By exploring the mind, body, and spirit, therapy can promote deeper and more lasting healing. My goal is to create a safe and affirming space where you can explore and process your feelings, fostering healing and empowerment.
Hello and welcome to my page! I am a Licensed Independent Clinical Social Worker passionate in supporting individuals on their journey. I utilize a compassionate and person-centered approach, helping individuals navigate the complexities of their unique experiences. I work with each client to address the root causes of issues rather than focusing solely on surface-level symptoms. By exploring the mind, body, and spirit, therapy can promote deeper and more lasting healing. My goal is to create a safe and affirming space where you can explore and process your feelings, fostering healing and empowerment.
Julie Smith
Licensed Professional Counselor, MA, LPCC
Verified Verified
Blaine, MN 55434 (Online Only)
Now accepting new clients for telehealth (video and phone). My mission is to empower and educate. As an LPCC, I enjoy building relationships with clients and helping them achieve their goals. My style of counseling is focused on self-exploration and increasing an individual's level of understanding around their current life circumstances, as well as their behaviors and reactions to those circumstances. Through the development of a safe and nurturing relationship, together we can diminish self-destructive behaviors and patterns, strengthen relationships and build confidence.
Now accepting new clients for telehealth (video and phone). My mission is to empower and educate. As an LPCC, I enjoy building relationships with clients and helping them achieve their goals. My style of counseling is focused on self-exploration and increasing an individual's level of understanding around their current life circumstances, as well as their behaviors and reactions to those circumstances. Through the development of a safe and nurturing relationship, together we can diminish self-destructive behaviors and patterns, strengthen relationships and build confidence.
See more therapy options for Andover
Nearby Psychodynamic Therapists Searches for Andover
- Anoka
- Blaine
- Brooklyn Center
- Brooklyn Park
- Champlin
- Coon Rapids
- Elk River
- Fridley
- Maple Grove
- New Brighton
- Osseo
- Rogers
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.