Therapists in Albertville, MN
![Photo of Kelsey Bermeo Fittante, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/9463fd1a-676a-4cf4-ac15-dcaa2c4c4f95/2/320x400.jpeg)
I work a lot with individuals and couples suffering from a variety of difficulties and emotional stress. Through various therapeutic models, we dive deep into the cause of these difficulties to target strong emotional, holistic healing. A lot of times, we focus on generational trauma, early childhood experiences, and patterns in relationship.
I work a lot with individuals and couples suffering from a variety of difficulties and emotional stress. Through various therapeutic models, we dive deep into the cause of these difficulties to target strong emotional, holistic healing. A lot of times, we focus on generational trauma, early childhood experiences, and patterns in relationship.
![Photo of Nicole Otis, MA, LMFT, CSAT, Marriage & Family Therapist](https://photos.psychologytoday.com/5a9cc920-e743-48ad-bfaa-e20e78e681ac/1/320x400.jpeg)
Are you struggling with sexual compulsivity, unwanted sexual behaviors or betrayal trauma? If you or your partner are struggling with these specific issues, let me guide you and your relationship towards healing and freedom.
I am a trained (CSAT) Certified Sex Addiction Therapist and certified Brainspotting therapist. I am passionate about helping individuals and couples affected by sex and porn compulsivity, and betrayal trauma, including sexting, prostitution, emotional affairs, and physical affairs, as well as anxiety, depression, grief and loss, and life transitions.
Are you struggling with sexual compulsivity, unwanted sexual behaviors or betrayal trauma? If you or your partner are struggling with these specific issues, let me guide you and your relationship towards healing and freedom.
I am a trained (CSAT) Certified Sex Addiction Therapist and certified Brainspotting therapist. I am passionate about helping individuals and couples affected by sex and porn compulsivity, and betrayal trauma, including sexting, prostitution, emotional affairs, and physical affairs, as well as anxiety, depression, grief and loss, and life transitions.
![Photo of Michelle Clark, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ccb4f10f-decf-40b2-a583-2524d0aca342/1/320x400.jpeg)
Michelle Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Albertville, MN 55301
Are you wanting to live a more fulfilled life? Are you engaged in an unhealthy relationship or experiencing marital conflicts? Do you feel overwhelmed with depression, anxiety or suffer from PTSD? If you answered yes to any of these questions, then call me, Michelle Clark MA, LMFT, where help & healing begins. I am devoted to helping you live the life you have always wanted and committed to providing the highest quality care in a fun, safe, professional environment focusing on practical strategies to help you live the life you have always wanted but struggled to achieve.
Are you wanting to live a more fulfilled life? Are you engaged in an unhealthy relationship or experiencing marital conflicts? Do you feel overwhelmed with depression, anxiety or suffer from PTSD? If you answered yes to any of these questions, then call me, Michelle Clark MA, LMFT, where help & healing begins. I am devoted to helping you live the life you have always wanted and committed to providing the highest quality care in a fun, safe, professional environment focusing on practical strategies to help you live the life you have always wanted but struggled to achieve.
![Photo of Kathleen Massmann, LPCC, MS, Counselor](https://photos.psychologytoday.com/3cbf74e4-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
"A journey of a thousand miles begins with one step"
Throughout the past ten years, I have been working with adolescents and adults in a variety of setting.
I believe in the personal power that each individual has and their ability to make positive life changes Helping people find that power and clarity is my primary focus while working with each client.
"A journey of a thousand miles begins with one step"
Throughout the past ten years, I have been working with adolescents and adults in a variety of setting.
I believe in the personal power that each individual has and their ability to make positive life changes Helping people find that power and clarity is my primary focus while working with each client.
![Photo of Kevin Smith - Northwinds Counseling Services, P.A., LMFT, LPCC, LGSW](https://photos.psychologytoday.com/3deaa0eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
![Photo of Heidi Carsello, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2cf05f5-24e5-433b-9794-945c80a224ee/2/320x400.jpeg)
Heidi Carsello
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Albertville, MN 55301 (Online Only)
I have extensive experience as a school social worker in Minneapolis Public Schools, which comes with a wealth of knowledge and expertise in mental health intervention, human growth and behavior, family dynamics, and community resources that I will bring into our time together. I have worked with students with a vast range of needs and ability levels, diverse backgrounds, and socioeconomic classes. My areas of strength include working with anxiety, depression, LGBTQ+, trauma, ADHD, intellectual disabilities, and teacher burnout.
I have extensive experience as a school social worker in Minneapolis Public Schools, which comes with a wealth of knowledge and expertise in mental health intervention, human growth and behavior, family dynamics, and community resources that I will bring into our time together. I have worked with students with a vast range of needs and ability levels, diverse backgrounds, and socioeconomic classes. My areas of strength include working with anxiety, depression, LGBTQ+, trauma, ADHD, intellectual disabilities, and teacher burnout.
![Photo of Brooke Halliday, MA, LPCC](https://photos.psychologytoday.com/053cd15c-0686-4ae1-b56c-3cb39fd435ba/2/320x400.jpeg)
Brooke Halliday
Licensed professional clinical counselor, MA, LPCC
Verified Verified
Albertville, MN 55301 (Online Only)
I have found my passion in helping Millennial and Gen Z women who are dealing with symptoms of anxiety, depression, trauma, and other life stressors. I create a non-judgmental space for my clients to show up just as they are. I believe in working collaboratively with clients using humor, validation, and empathy to build a solid connection which then allows for clients to feel safe enough to try explore societal norms and expectations that have prevented them from living their idealized life. In my experience I've found that when clients are able to try out new ways of being they can achieve the healing they've been desiring.
I have found my passion in helping Millennial and Gen Z women who are dealing with symptoms of anxiety, depression, trauma, and other life stressors. I create a non-judgmental space for my clients to show up just as they are. I believe in working collaboratively with clients using humor, validation, and empathy to build a solid connection which then allows for clients to feel safe enough to try explore societal norms and expectations that have prevented them from living their idealized life. In my experience I've found that when clients are able to try out new ways of being they can achieve the healing they've been desiring.
![Photo of Andrea M Hendel, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/223f8eda-c837-4a5e-93e3-2496e598753e/1/320x400.jpeg)
Andrea M Hendel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Albertville, MN 55301
Waitlist for new clients
I specialize in working with law enforcement and other first responders to deal with on the job stress and work/home balance. I have passion working individuals and couples who have experienced high levels of stress, trauma or loss in their lives. I have a strong ability to connect with people and believe in everyone's ability to facilitate personal change. I love the opportunity to serve a wide range of issues (depression, anxiety, trauma, grief...) in my practice and offer varied hours through the week to accommodate many schedules. Sunrise Wellness takes a holistic approach to serving others through mind, body and spirit.
I specialize in working with law enforcement and other first responders to deal with on the job stress and work/home balance. I have passion working individuals and couples who have experienced high levels of stress, trauma or loss in their lives. I have a strong ability to connect with people and believe in everyone's ability to facilitate personal change. I love the opportunity to serve a wide range of issues (depression, anxiety, trauma, grief...) in my practice and offer varied hours through the week to accommodate many schedules. Sunrise Wellness takes a holistic approach to serving others through mind, body and spirit.
![Photo of Mark Schmoyer, MS, LPCC, Counselor](https://photos.psychologytoday.com/2daeaa0c-1391-4a02-80c9-be0b306357d2/2/320x400.jpeg)
I enjoy working with adults and teenagers as they navigate many of life's transitions. I make it my goal to establish a genuine relationship so that you feel validated and respected and our time together is centered on coming along side of you to create meaningful change. For those having thoughts of death or dying, it can be extremely distressing and I want to align with you to determine the best path forwards to manage and decrease those thoughts. I also value the role of faith in pursuing healing and strive to incorporate faith based conversations and interventions to assist you in your goals.
I enjoy working with adults and teenagers as they navigate many of life's transitions. I make it my goal to establish a genuine relationship so that you feel validated and respected and our time together is centered on coming along side of you to create meaningful change. For those having thoughts of death or dying, it can be extremely distressing and I want to align with you to determine the best path forwards to manage and decrease those thoughts. I also value the role of faith in pursuing healing and strive to incorporate faith based conversations and interventions to assist you in your goals.
![Photo of Maura Freshour, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36c69c1a-9a93-440c-9afb-cd8c03498edd/1/320x400.jpeg)
Maura Freshour
Clinical Social Work/Therapist, LICSW
Verified Verified
Albertville, MN 55301
Waitlist for new clients
Maura Freshour, LICSW, is the therapist behind Fresh Outlook Therapy for Children and Parents. She is passionate about working with children ages 3+ and parents at any stage of their parenting journey: family planning, experiencing infertility, miscarriage, postpartum mood and anxiety disorders, adoption, step-parenting, and parents experiencing family change. Maura works closely with outside providers, schools, and supports to address all challenges and concerns. Maura utilizes attachment and connection-based approaches to heal and create lasting change.
Maura Freshour, LICSW, is the therapist behind Fresh Outlook Therapy for Children and Parents. She is passionate about working with children ages 3+ and parents at any stage of their parenting journey: family planning, experiencing infertility, miscarriage, postpartum mood and anxiety disorders, adoption, step-parenting, and parents experiencing family change. Maura works closely with outside providers, schools, and supports to address all challenges and concerns. Maura utilizes attachment and connection-based approaches to heal and create lasting change.
Meredith Anne Larson
Pre-Licensed Professional, MA, CRC
Verified Verified
1 Endorsed
Albertville, MN 55301
More Therapists Nearby
![Photo of Brett Nikula, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5157e4c5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Healing hard relationships is both my passion and a privilege. No one taught you the skills you need to have a successful relationship, and it can be challenging to find support when it feels too personal to go to friends or family. Seeking professional help is the best option, and I am ready to help you heal the hurt you have experienced in your relationships. You know you need, and want more out of your relationship, and it's not too late. At Pivotal Approach Therapy, I have specialized training to help couples learn the crucial relationship and communication skills so their connection can bring happiness and last a lifetime.
Healing hard relationships is both my passion and a privilege. No one taught you the skills you need to have a successful relationship, and it can be challenging to find support when it feels too personal to go to friends or family. Seeking professional help is the best option, and I am ready to help you heal the hurt you have experienced in your relationships. You know you need, and want more out of your relationship, and it's not too late. At Pivotal Approach Therapy, I have specialized training to help couples learn the crucial relationship and communication skills so their connection can bring happiness and last a lifetime.
![Photo of Janell J Riley, MA, LPCC, Counselor](https://photos.psychologytoday.com/3f89b744-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that walking with someone, wherever they are, is the primary focus in my practice. My experience includes working with teens, young adults and, and individuals who are experiencing issues including anxiety, adjustment issues, bipolar, depression, sexual identity, and PTSD. I am a Registered Parent Educator for Circle of Security International, which provides education for parents to help them build healthy attachments with their children. I have a special interest in helping teenage girls and women who are struggling with issues in their lives and incorporating faith into therapy (only when requested).
I believe that walking with someone, wherever they are, is the primary focus in my practice. My experience includes working with teens, young adults and, and individuals who are experiencing issues including anxiety, adjustment issues, bipolar, depression, sexual identity, and PTSD. I am a Registered Parent Educator for Circle of Security International, which provides education for parents to help them build healthy attachments with their children. I have a special interest in helping teenage girls and women who are struggling with issues in their lives and incorporating faith into therapy (only when requested).
![Photo of Johanna Schultz, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/678b3ca3-15ad-47be-b1e3-a02a50f3e7e1/4/320x400.jpeg)
Johanna Schultz
Pre-Licensed Professional, MA
Verified Verified
Saint Michael, MN 55376
Waitlist for new clients
Hello, I have experience and enjoy working with individuals across the lifespan. I believe in the inherent value, purpose, and dignity of each person and that through therapy, individuals can develop or re-establish this believe about themselves. I am here to actively and non-judgmentally listen to your story and work collaboratively to build upon your internal strengths and reaching your goals. I desire to create a space that is safe and supportive where you feel comfortable expressing yourself, your concerns, and aspirations.
Hello, I have experience and enjoy working with individuals across the lifespan. I believe in the inherent value, purpose, and dignity of each person and that through therapy, individuals can develop or re-establish this believe about themselves. I am here to actively and non-judgmentally listen to your story and work collaboratively to build upon your internal strengths and reaching your goals. I desire to create a space that is safe and supportive where you feel comfortable expressing yourself, your concerns, and aspirations.
![Photo of Evan Bedore, BaS, MA, Drug & Alcohol Counselor](https://photos.psychologytoday.com/92de5268-391c-4e3b-9115-49c0af0e45bc/1/320x400.jpeg)
I work with patients with Substance Use Disorders and Mental Health disorders.
I work with patients with Substance Use Disorders and Mental Health disorders.
![Photo of Rindie Eagle, MA, LPCC](https://photos.psychologytoday.com/47f6bb51-affa-41c1-89fa-383baeeb6826/2/320x400.png)
Rindie Eagle
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
4 Endorsed
Saint Michael, MN 55376
Waitlist for new clients
Currently full. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments
Currently full. If you find yourself struggling to keep the "perfect" mask on, I can help you become empowered to make the changes you want in your life to feel better and become recharged. We will use a strengths-based approach to identify the strengths you already have, and then you will learn how to use them in your favor to make the changes you want in your life in order to reduce the anxiety or depression that is draining your system. Go to this link to get on the waitlist: jotform.com/rindie/appointments
![Photo of Kelly Hildre, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0505c5c7-c0b4-4ac3-aec7-60397aa965d9/1/320x400.jpeg)
Kelly Hildre
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Saint Michael, MN 55376
Not accepting new clients
I come into this work with a dozen years of experience working in mental health and social services in Central MN with people of all ages. Though my expertise is in Trauma and Neuropsychology, I'm here to support my client's through whatever reality they're facing. A self proclaimed "outside the box" therapist, I apply a variety of therapeutic approaches to meet my client's unique needs. I genuinely believe that with the right information and support, anyone can change their life - so my style often reflects a teaching style where I can translate centuries of data into practical tools that you can use to create the change you seek.
I come into this work with a dozen years of experience working in mental health and social services in Central MN with people of all ages. Though my expertise is in Trauma and Neuropsychology, I'm here to support my client's through whatever reality they're facing. A self proclaimed "outside the box" therapist, I apply a variety of therapeutic approaches to meet my client's unique needs. I genuinely believe that with the right information and support, anyone can change their life - so my style often reflects a teaching style where I can translate centuries of data into practical tools that you can use to create the change you seek.
![Photo of Shelly Melroe, MS, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5a3c2829-52b6-492c-9384-7186765b097c/1/320x400.jpeg)
Shelly Melroe
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
Saint Michael, MN 55376
Another day of managing stress, trying to figure out what rules matter and what compromises have the least consequences. Get some rest, miss the deadline. Miss the workout, feel the irritability climb. Seems that playing by the rules has led you astray. The pieces seldom fit together anymore and all you really want is to feel good! Is it too much to ask to have a good relationship? One that loves and accepts you, without minimizing your needs or your hurt. Feeling so alone, when surrounded by people (people who don't hesitate to let you know what they need), is hard to explain. Yet you know it to be true for you.
Another day of managing stress, trying to figure out what rules matter and what compromises have the least consequences. Get some rest, miss the deadline. Miss the workout, feel the irritability climb. Seems that playing by the rules has led you astray. The pieces seldom fit together anymore and all you really want is to feel good! Is it too much to ask to have a good relationship? One that loves and accepts you, without minimizing your needs or your hurt. Feeling so alone, when surrounded by people (people who don't hesitate to let you know what they need), is hard to explain. Yet you know it to be true for you.
![Photo of Michele Laney, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b810538-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Michele Laney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Michael, MN 55376
I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief, anxiety, sexual abuse, and loss.
I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief, anxiety, sexual abuse, and loss.
![Photo of Breezy Martin, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83753904-bd13-4c21-9ca0-495a34929e87/1/320x400.jpeg)
Breezy Martin
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Saint Michael, MN 55376 (Online Only)
I strive to be the type of therapist I would want to see. I keep it real, and I genuinely care about each client I work with, understanding the vulnerability all clients face to engage in therapy. I will ensure you feel respected, supported, and empowered to make the changes you set out to change. I hold a master's degree in social work from St. Cloud State University. I am completing final requirements to become a Licensed Clinical Social Worker. I provide individual and couple's therapy. My areas of interest are adolescent and young adult issues. They are listed below.
I strive to be the type of therapist I would want to see. I keep it real, and I genuinely care about each client I work with, understanding the vulnerability all clients face to engage in therapy. I will ensure you feel respected, supported, and empowered to make the changes you set out to change. I hold a master's degree in social work from St. Cloud State University. I am completing final requirements to become a Licensed Clinical Social Worker. I provide individual and couple's therapy. My areas of interest are adolescent and young adult issues. They are listed below.
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Number of Therapists in Albertville, MN
10+
Average cost per session
$150
Therapists in Albertville, MN who prioritize treating:
91% | Anxiety |
82% | Depression |
82% | Grief |
82% | Trauma and PTSD |
73% | Relationship Issues |
73% | Family Conflict |
73% | Coping Skills |
Average years in practice
15 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | HealthPartners of MN and WI |
89% | Aetna |
How Therapists in Albertville, MN see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Albertville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.