Mitchel Acton
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
Bluffdale, UT 84065
Let's Connect (385) 644-6973
I have a passion and commitment for assisting people with deepening and understanding relationships. Relationships with themselves, spouses, family members, co-workers, bosses and whoever else they may interact with. I believe that understanding ourselves and why we feel the way we do impacts how we interact with the world around us and the responsibilities we face.
I specialize in helping others understand feelings of anxiety, depression, and feeling misunderstood. Using tools derived from Polyvagal theory, CBT, DBT, Psychodynamic Therapy, and Gottman Method Couples Therapy, will allow me to help you have a deeper understanding of yourself, translating to a deeper connection with yourself and others in your life.
Managing relationships, responsibilities and caring for yourself is a lot to manage. Feeling depressed, anxious or overwhelmed can often feel lonely. We don't have to go through the difficulties of life alone. There are ways to feel more connected, more understood and more at peace, and it is my passion to help others achieve this for themselves.
Call or Email Mitchel Acton now for a free 15 minute consultation - (385) 644-6973
Let's Connect (385) 644-6973
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Pay by Cash, Check, Venmo, Zelle
Insurance
- SelectHealth
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 644-6973
Mitchel Acton
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11663728-3501 Mitchel Acton
- In Practice for 4 Years
- Membership with National Association of Social Workers 886857839 / 2023
- Attended University of Utah , Master of Social Work , Graduated 2020
Feel free to ask about qualifications and training experience. Email or (385) 644-6973
Mitchel Acton
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Expertise
- ADHD
- Antisocial Personality
- Anxiety
- Borderline Personality (BPD)
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (385) 644-6973
Mitchel Acton
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Polyvagal Theory
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (385) 644-6973
Mitchel Acton
Clinical Social Work/Therapist, MSW, LCSW
Location
Nearby Areas
Call for a free consultation now - (385) 644-6973
Mitchel Acton
Clinical Social Work/Therapist, MSW, LCSW