Therapists Beginning With O in Missouri

Childhood and adolescence are times of growth, imagination, beauty, and connection. Being a young person can also present its own unique challenges. Children and adolescents experiencing trauma, loss, mental health struggles, behavior issues at home or school or self esteem/body image issues need a safe, caring presence in their life to listen and walk with them toward healing and self-understanding. If your child or teen is struggling, or if you are a parent seeking a light at the end of the tunnel for your child's behaviors, I'm here to help. If you are young adult seeking a safe healing space and listening ear, I'm here for you.

As a licensed marital, & family therapist I meet with clients of all ages to work on a variety of issues. Are you experiencing depression and/or anxiety? Are you seeking some relief? Are you spending too much time worrying or need help problem solving a particularly difficult life challenge? I can help you with these troubling challenges. I will help you tap into your strength, help you resolve past traumas, and help you build resilience to find relief on a day-to-day basis. I use EMDR, EFT, and Cognitive Behavior Therapy (CBT) in working with clients of all ages.

Parenthood is a transformative and rewarding journey, but it comes with emotional challenges. I am passionate about assisting mothers and fathers through the complexities of pregnancy, postpartum, and the transition into parenthood and aim to provide a non-judgmental space for you to freely express yourself and process your emotions. Together, we can explore and address the emotional aspects of pregnancy and early parenthood, and foster a path toward healing and well-being.

"I believe that change often involves new ways of thinking, understanding and constructively dealing with emotions, taking new actions, learning new patterns of relating and developing a hopeful attitude. I also believe in using a collaborative process directed toward working through a problem in effort to enhance one's ability to achieve enjoyment and satisfaction in life".

I have been working with individuals and groups since 2000. I am an expert in treating substance abuse and anger management. I am comfortable treating a diverse range of people suffering from anxiety, depression, stress management, PTSD, and relationship problems. I mostly use cognitive behavioral therapy and therapeutic horsemanship to resolve issues. I offer parenting and anger management classes. I am a very patient and optimistic individual.

I enjoy working with people who are experiencing difficult life issues, often related to relationships and/or cultural expectation of who they "should" be. I support individuals and couples who are stuck in a moment of confusion, grief, hopelessness, or despair, helping them figure out how to manage difficult challenges. I particularly appreciate opportunities to work with those in the process of exploring gender identity and sexual orientation, racial identity, and acute life/work crises such as grief, loss, and other traumas, including critical events.

I offer a variety of treatment approaches. I utilize a person-centered, strengths based approach combined with Cognitive Behavioral Therapy.

Invest some time in you; let me help guide you in getting to the core of what is driving all of that anxiety, sadness, or guilt. Maybe there is something that has been bothering you for a long time. Something you thought would go away, or something people would tell you to just "get over", but only gets worse. What is that roadblock that is keeping you from feeling your best (or like your old self)? I promise you, we can find it. I offer a free phone consultation, and I look forward to hearing how I can help you.

Everyone faces struggles in life, sometimes the suffering and distress push us beyond our capacity to cope in helpful ways. If you are struggling with anxiety, depression, relationship issues, or the wounds of trauma, reaching out for support is a great first step toward improved wellbeing. A trusting therapeutic relationship fosters an environment in which you are received and accepted just as you are in this moment. I provide a warm, and supportive space that honors your inherent strength and natural ability to heal. I am dedicated to providing high-quality care that is tailored your unique life experience.

I have a warm personality and provide a comfortable, laid-back counseling environment to enable safe sharing. I have extended experience working with kids and teens and have a strong background in life stages and development. My life and work experience enable me to work just as well with adults. I have an especially sensitive heart toward individuals suffering from trauma, grief, anxiety or depression. I am happy to provide a free 15 minute phone call to see if we are a good match before you schedule an appointment!

Life never seems to slow down and it can be difficult to take the time to prioritize meaningful, lasting change. I am thankful you are here. While it is uncomfortable to let someone see how you are struggling, I will join you where you are and we will walk through this together. I have extensive experience working with adolescents trying to find their way, people struggling with various addictions, individuals working through anxiety and/or depression, couples who need to resolve past hurts and develop tools for improved relational satisfaction, and many others.

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Professional Clinical Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!

Do you ever feel you know what direction you want to take your life in but are unsure of how you can reach your goals? Are you navigating the intersection of your sexuality and spiritual or religious beliefs? Do you need additional skills to help communicate with a loved one or navigate a life transition? As a therapist, a goal of mine is to create a judgment-free space for couples and adults (18-55) to explore. Exploration includes your thoughts, emotions, and decisions that have affected your past and present and will affect your future.

Our identities and experiences shape us, influencing how we move through the world and relate to ourselves and others. I believe in the transformative power of a therapeutic space that fosters safety, support, respect, and empowerment for positive change. My therapy approach is holistic, utilizing a range of modalities including EMDR, Ego State, CBT, mindfulness, and somatic work.

Dr. Audrey Oliva is a Psychologist in Missouri who has been practicing since 2019. She completed her Masters of Arts and Doctor of Psychology degrees in Clinical Psychology, with an emphasis in Child and Adolescent Psychology at Adler University in Chicago, Illinois. Dr. Oliva conducts therapy from a collaborative and values-based approach, tailoring interventions to each individual's needs.

As an Integrative Therapist, I bring together the whole person- emotional, cognitive, behavioral, physiological, and spiritual dimensions of each individual client for lasting change. Incorporating practical neuroscience to improve neurobiology, emotional regulation, calming the mind & body, and reducing anxiety and fear. Bridging the gap between where you are today and your best-authentic self. Helping clients reduce and eliminate traumatic memories, automatic negative thoughts, rumination, patterns of self-defeating behaviors, and subconscious mechanisms is the primary goal. Mind-body therapy for lasting change!

My theory is to promote positive reinforcement. Choices should be used to provide a model for understanding human emotions, behaviors and thoughts. Understanding choices in decision making will give you the encouragement to move forward.

I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.

Exploring the depths of our inner selves and the complexities of our lives can prove challenging. Are you struggling with a chorus of critical voices, both internal and external, that can make self-reflection feel like a grueling task. This is where counseling steps in, offering the invaluable support needed to navigate this cacophony of thoughts and voices. It provides a creative space where we can work through the noise and find the clarity necessary for genuine transformation. The heart of counseling lies in allowing someone to truly understand the inner you, while you learn to embrace your uniqueness.