Virtual Mindful Living/Stress Management Group
This group is focused on teaching and discussing self-care strategies, emotional regulation skills, and practical suggestions to promote health and emotional well-being, especially during this Pandemic that is affecting all aspects of our lives. Positive peer support will be encouraged. Maximum number of group members - 12 people.
Group Details
Location
Miriam Chor Freitas, L.C.S.W.
ON-LINE
Poway, CA 92064
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
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