UCare Therapists in Minnesota

Photo of Emma Virden, MSW, LGSW, Clinical Social Work/Therapist
Emma Virden
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Oakdale, MN 55128
I specialize in working with young children, adults, and parents struggling with depression, anxiety, trauma, self-esteem, healthy eating, life transitions, emotional regulation, and parenting concerns. My focus is to first build trust and relationship, establishing a safe space where clients can feel comfortable being vulnerable and voicing experiences. Sessions with me feel like a conversation where you are seen and heard, tailoring the approach to best fit your needs. Client’s can expect lots of humor, transparency, honesty, and compassion.
I specialize in working with young children, adults, and parents struggling with depression, anxiety, trauma, self-esteem, healthy eating, life transitions, emotional regulation, and parenting concerns. My focus is to first build trust and relationship, establishing a safe space where clients can feel comfortable being vulnerable and voicing experiences. Sessions with me feel like a conversation where you are seen and heard, tailoring the approach to best fit your needs. Client’s can expect lots of humor, transparency, honesty, and compassion.
(651) 427-3139 View (651) 427-3139
Photo of Rebecca Tveten, MSW, LICSW, Clinical Social Work/Therapist
Rebecca Tveten
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minnetonka, MN 55305  (Online Only)
Waitlist for new clients
The choice to invest in yourself and make changes can be a difficult decision. It takes a certain level of strength and vulnerability in deciding to start therapy. I believe that healing is a journey that begins with your individual strengths, and I am grateful to be part of that path. I provide a warm and welcoming space for you to explore your own relationships, thoughts, emotions, and beliefs to reach your best self. This is a space to be heard, understood and to find healing.
The choice to invest in yourself and make changes can be a difficult decision. It takes a certain level of strength and vulnerability in deciding to start therapy. I believe that healing is a journey that begins with your individual strengths, and I am grateful to be part of that path. I provide a warm and welcoming space for you to explore your own relationships, thoughts, emotions, and beliefs to reach your best self. This is a space to be heard, understood and to find healing.
(952) 373-5449 View (952) 373-5449
Photo of Dr. Uyanga Bayandalai, PhD, LPCC, LADC, CRC
Dr. Uyanga Bayandalai
Licensed Professional Clinical Counselor, PhD, LPCC, LADC, CRC
Verified Verified
3 Endorsed
Circle Pines, MN 55014  (Online Only)
If you're struggling with anxiety, depression, or trauma and seeking a safe, supportive space to heal, I'm here to help. You might feel stuck, overwhelmed, or weighed down by unresolved emotional pain, and you're ready to move toward a more fulfilling and authentic life. We'll honor your experiences and guide you toward healing and self-leadership. I specialize in EMDR and IFS while incorporating tools from CBT, DBT, and mindfulness to meet your unique needs.
If you're struggling with anxiety, depression, or trauma and seeking a safe, supportive space to heal, I'm here to help. You might feel stuck, overwhelmed, or weighed down by unresolved emotional pain, and you're ready to move toward a more fulfilling and authentic life. We'll honor your experiences and guide you toward healing and self-leadership. I specialize in EMDR and IFS while incorporating tools from CBT, DBT, and mindfulness to meet your unique needs.
(763) 878-6789 View (763) 878-6789
Photo of Dina Reminick, MA, LPCC
Dina Reminick
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
(763) 307-6787 View (763) 307-6787
Photo of Francesca M Bernardi, Pre-Licensed Professional
Francesca M Bernardi
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55403
I am a pre-licensed professional and completed my Masters of Art's degree in Clinical Mental Health Counseling from Naropa University. I have a foundation in mindfulness and meditation techniques, and I employ elements of art therapy and Gestalt therapy while utilizing a Transpersonal lens. In my therapy practice, I seek to encourage each individual on their unique journey towards wellness. I am also a passionate member and advocate for the LGBTQ+ community.
I am a pre-licensed professional and completed my Masters of Art's degree in Clinical Mental Health Counseling from Naropa University. I have a foundation in mindfulness and meditation techniques, and I employ elements of art therapy and Gestalt therapy while utilizing a Transpersonal lens. In my therapy practice, I seek to encourage each individual on their unique journey towards wellness. I am also a passionate member and advocate for the LGBTQ+ community.
(612) 662-5511 x753 View (612) 662-5511 x753
Photo of Amal Aden, MPS, LADC, Pre-Licensed Professional
Amal Aden
Pre-Licensed Professional, MPS, LADC
Verified Verified
2 Endorsed
Saint Paul, MN 55114
Embarking on personal growth and healing speaks to your resilience; I'm honored to join your journey. As a clinician, I create a supportive space for exploration, growth, and empowerment. With extensive experience in inpatient and outpatient settings, I embrace a holistic approach, that is aimed toward collaboration. My toolbox includes evidence-based practices to foster self-awareness and equip you with practical skills. I've worked with diverse issues like depression, anxiety, trauma, relational issues, racial trauma, substance use, grief, and school/career/life transitions. I will collaborate with you to overcome any obstacles.
Embarking on personal growth and healing speaks to your resilience; I'm honored to join your journey. As a clinician, I create a supportive space for exploration, growth, and empowerment. With extensive experience in inpatient and outpatient settings, I embrace a holistic approach, that is aimed toward collaboration. My toolbox includes evidence-based practices to foster self-awareness and equip you with practical skills. I've worked with diverse issues like depression, anxiety, trauma, relational issues, racial trauma, substance use, grief, and school/career/life transitions. I will collaborate with you to overcome any obstacles.
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Photo of Stacy Johnson, LMFT, Marriage & Family Therapist
Stacy Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Eden Prairie, MN 55344
Stacy received his Master of Arts Degree in Marriage and Family Therapy from St. Mary's University in 2008. He has been licensed through the Minnesota Board of Marriage and Family Therapy since 2010. Stacy enjoys working with individuals, couples, and families and has extensive experience in working with individuals and families that are affected by mental health issues related to adoption, divorce and blended family situations. He utilizes a holistic approach to therapy, incorporating mind, body, and soul care. Stacy provides therapy in a school based program and Outpatient Practice at Family Innovations Eden Prairie.
Stacy received his Master of Arts Degree in Marriage and Family Therapy from St. Mary's University in 2008. He has been licensed through the Minnesota Board of Marriage and Family Therapy since 2010. Stacy enjoys working with individuals, couples, and families and has extensive experience in working with individuals and families that are affected by mental health issues related to adoption, divorce and blended family situations. He utilizes a holistic approach to therapy, incorporating mind, body, and soul care. Stacy provides therapy in a school based program and Outpatient Practice at Family Innovations Eden Prairie.
(763) 402-8299 View (763) 402-8299
Photo of Pari Semsar, MA, Pre-Licensed Professional
Pari Semsar
Pre-Licensed Professional, MA
Verified Verified
Eden Prairie, MN 55344
As a therapist, my focus is on assisting individuals grappling with anxiety, depression, and a history of trauma. If you want to navigate these challenges and seek a compassionate partner in their journey towards healing, I am here for you. In our journey together, I focus on helping clients overcome anxiety and depression, providing practical strategies for a calmer mindset. I aim for clients to feel better, regain control over their well-being, and experience positive changes in their lives. The goal is a more fulfilling and emotionally balanced journey towards healing and self-discovery.
As a therapist, my focus is on assisting individuals grappling with anxiety, depression, and a history of trauma. If you want to navigate these challenges and seek a compassionate partner in their journey towards healing, I am here for you. In our journey together, I focus on helping clients overcome anxiety and depression, providing practical strategies for a calmer mindset. I aim for clients to feel better, regain control over their well-being, and experience positive changes in their lives. The goal is a more fulfilling and emotionally balanced journey towards healing and self-discovery.
(612) 662-1445 View (612) 662-1445
Photo of Tara Michelle Dahlager - Family Frameworks, LLC, MSW, LICSW, Clinical Social Work/Therapist
Family Frameworks, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Woodbury, MN 55125
I am a mental health therapist, specializing in working with youth and young adults who experience anxiety and mood disorders. I have been working as a mental health therapist in private practice for 8 years. I also have been a school social worker for 24 years, thus have experience in both the clinical and school setting. I believe in working from a strengths perspective, building on the assets my clients possess and learning resiliency skills in addressing the challenges they are faced with.
I am a mental health therapist, specializing in working with youth and young adults who experience anxiety and mood disorders. I have been working as a mental health therapist in private practice for 8 years. I also have been a school social worker for 24 years, thus have experience in both the clinical and school setting. I believe in working from a strengths perspective, building on the assets my clients possess and learning resiliency skills in addressing the challenges they are faced with.
(612) 260-6977 View (612) 260-6977
Photo of Dani Norgren, MSW, LICSW, Clinical Social Work/Therapist
Dani Norgren
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Plymouth, MN 55447
Being misunderstood sucks, whether you were a (so-called) “troublesome” kid or a grown-up still trying to figure it all out. Healing the hurt so you can uncover your resiliency and power is what therapy is all about! It’s a privilege to walk the sometimes difficult, yet so very rewarding path of therapy with you, and I don’t take that for granted. I am passionate about providing an open and affirming space for all identities - I am dedicated to LGBTQ+ equality and inclusion, and I work to be actively anti-racist in my approach as well.
Being misunderstood sucks, whether you were a (so-called) “troublesome” kid or a grown-up still trying to figure it all out. Healing the hurt so you can uncover your resiliency and power is what therapy is all about! It’s a privilege to walk the sometimes difficult, yet so very rewarding path of therapy with you, and I don’t take that for granted. I am passionate about providing an open and affirming space for all identities - I am dedicated to LGBTQ+ equality and inclusion, and I work to be actively anti-racist in my approach as well.
(952) 209-3587 View (952) 209-3587
Photo of Hosie Thurmond, MA, Pre-Licensed Professional
Hosie Thurmond
Pre-Licensed Professional, MA
Verified Verified
Apple Valley, MN 55124
I have worked with men suffering from substance abuse and mental health disorders at Park Avenue Treatment Center in Minneapolis, for approximately 10 years. I have over twenty years of experience working with the homeless populations in the Twin Cities. I believe in the Person Centered Therapy, and Adlerian Therapy philosophy approaches of community, optimism, and hope. This fosters my belief in the resiliency and the growth of individuals. I also use Cognitive Behavioral techniques for self-awareness.
I have worked with men suffering from substance abuse and mental health disorders at Park Avenue Treatment Center in Minneapolis, for approximately 10 years. I have over twenty years of experience working with the homeless populations in the Twin Cities. I believe in the Person Centered Therapy, and Adlerian Therapy philosophy approaches of community, optimism, and hope. This fosters my belief in the resiliency and the growth of individuals. I also use Cognitive Behavioral techniques for self-awareness.
(651) 571-8256 View (651) 571-8256
Photo of Tamara Clement, PhD, LP, Psychologist
Tamara Clement
Psychologist, PhD, LP
Verified Verified
Eden Prairie, MN 55344
Dr. Clement has more than 30 years of experience as a psychologist in an outpatient setting. She works with individuals from young adults through seniors, addressing a wide range of issues, including life transitions, stress, grief and loss, relationship difficulties, mood and anxiety disorders, and trauma. Her favorite mode of therapy is EMDR, an extensively researched and highly effective approach to helping people recover from trauma and other distressing life experiences, including PTSD, anxiety and depression. Dr. Clement counts it a privilege to walk with clients in the healing journey.
Dr. Clement has more than 30 years of experience as a psychologist in an outpatient setting. She works with individuals from young adults through seniors, addressing a wide range of issues, including life transitions, stress, grief and loss, relationship difficulties, mood and anxiety disorders, and trauma. Her favorite mode of therapy is EMDR, an extensively researched and highly effective approach to helping people recover from trauma and other distressing life experiences, including PTSD, anxiety and depression. Dr. Clement counts it a privilege to walk with clients in the healing journey.
(763) 373-5448 View (763) 373-5448
Photo of Lauren Kostak, LAMFT
Lauren Kostak
LAMFT
Verified Verified
Minneapolis, MN 55408
My passion for being a therapist is rooted in relationships. We cannot survive and thrive without connection to others - yet how can it get so messy and complicated!? As a couples and family therapist, I am dedicated to support you through those hard times. Viewing your relationship as my "client", I aim to help identify patterns and cycles that are keeping you stuck and disconnected. Your differences are complex, but I view them as possibilities to build a strong team. In addition to couples work, I enjoy working with individuals experiencing family and relationship issues, career concerns, anxiety, and difficult life transitions.
My passion for being a therapist is rooted in relationships. We cannot survive and thrive without connection to others - yet how can it get so messy and complicated!? As a couples and family therapist, I am dedicated to support you through those hard times. Viewing your relationship as my "client", I aim to help identify patterns and cycles that are keeping you stuck and disconnected. Your differences are complex, but I view them as possibilities to build a strong team. In addition to couples work, I enjoy working with individuals experiencing family and relationship issues, career concerns, anxiety, and difficult life transitions.
(612) 445-4013 View (612) 445-4013
Photo of Azania Tripp - Reviving Roots Therapy and Wellness, MSW, LGSW, Clinical Social Work/Therapist
Reviving Roots Therapy and Wellness
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Minneapolis, MN 55403
Life is full of ongoing changes. I am Azania (she/her), an LGSW that uses Black-Centered care to support clients in therapy. I specialize in working with BIPOC, queer & trans/non-binary individuals who are adults (18+) that are navigating intergenerational/historical traumas, sexual violence, are first-generation, artists, entrepreneurship, and career development. I integrate my professional training and therapeutic skills with my lived experience as a pansexual-identified person with ADD/ADHD, anxiety, depression, and who is mixed race Black/Singaporean Eurasian person.
Life is full of ongoing changes. I am Azania (she/her), an LGSW that uses Black-Centered care to support clients in therapy. I specialize in working with BIPOC, queer & trans/non-binary individuals who are adults (18+) that are navigating intergenerational/historical traumas, sexual violence, are first-generation, artists, entrepreneurship, and career development. I integrate my professional training and therapeutic skills with my lived experience as a pansexual-identified person with ADD/ADHD, anxiety, depression, and who is mixed race Black/Singaporean Eurasian person.
(612) 445-7781 View (612) 445-7781
Photo of Kris Aydt (Swedenborg), LMFT, Marriage & Family Therapist
Kris Aydt (Swedenborg)
Marriage & Family Therapist, LMFT
Verified Verified
Burnsville, MN 55306  (Online Only)
Are you feeling alone and struggling? Have you tried to solve your issues, only to find yourself feeling the same despair? Maybe you've tried counseling before, and not found the results or connection you were looking for. Having over 20 years of experience, I provide many ideas, resources and skills to offer. I can meet you where you are at emotionally, and respect the journey of healing the you need. There is hope!
Are you feeling alone and struggling? Have you tried to solve your issues, only to find yourself feeling the same despair? Maybe you've tried counseling before, and not found the results or connection you were looking for. Having over 20 years of experience, I provide many ideas, resources and skills to offer. I can meet you where you are at emotionally, and respect the journey of healing the you need. There is hope!
(651) 505-8055 View (651) 505-8055
Photo of Bridget Couderc, MA, LPCC, Counselor
Bridget Couderc
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Eagan, MN 55122
I am a Licensed Professional Clinical Counselor who is trained in Dialectical Behavior Therapy and DBT-Prolonged Exposure for PTSD. DBT is a mindfulness-based therapy model designed to teach people how to cope with stress, live in the moment, regulate emotions, and improve relationships with others. At times, I utilize additional modalities including CBT (cognitive behavior therapy), motivational interviewing and Art Therapy.
I am a Licensed Professional Clinical Counselor who is trained in Dialectical Behavior Therapy and DBT-Prolonged Exposure for PTSD. DBT is a mindfulness-based therapy model designed to teach people how to cope with stress, live in the moment, regulate emotions, and improve relationships with others. At times, I utilize additional modalities including CBT (cognitive behavior therapy), motivational interviewing and Art Therapy.
(651) 364-3326 View (651) 364-3326
Photo of Danielle Nelson, MA, Pre-Licensed Professional
Danielle Nelson
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Saint Paul, MN 55125
I work with children, adolescents, adults, couples, and families. I have experience providing therapy to children with behavioral disorders, anxiety, depression, and trauma. I have experience providing trauma-focused therapy with adolescents, adults, and families using a person-centered approach. Additionally, I provide support to couples/adults to help them understand their roles in relationships as well as assisting them in creating healthier boundaries/dynamics for more fulfilling relationships.
I work with children, adolescents, adults, couples, and families. I have experience providing therapy to children with behavioral disorders, anxiety, depression, and trauma. I have experience providing trauma-focused therapy with adolescents, adults, and families using a person-centered approach. Additionally, I provide support to couples/adults to help them understand their roles in relationships as well as assisting them in creating healthier boundaries/dynamics for more fulfilling relationships.
(651) 358-2529 View (651) 358-2529
Photo of Alison Stroobants, MPS, LPCC, LADC, Counselor
Alison Stroobants
Counselor, MPS, LPCC, LADC
Verified Verified
Woodbury, MN 55125
I believe we are the sum of our life experiences and who we are today is neither good nor bad, simply a result of these experiences. I will work with you from a place of compassion and non-judgement, collaborating to make the changes that you want. I appreciate working with individuals from a variety of backgrounds and specialize in working with young adults, substance use, depression, anxiety, relationship issues, identity crisis, and individuals within the LGBTQ community. Our therapeutic relationship is an avenue for healing and growth because it is a relationship that allows for respect, mutuality and connection.
I believe we are the sum of our life experiences and who we are today is neither good nor bad, simply a result of these experiences. I will work with you from a place of compassion and non-judgement, collaborating to make the changes that you want. I appreciate working with individuals from a variety of backgrounds and specialize in working with young adults, substance use, depression, anxiety, relationship issues, identity crisis, and individuals within the LGBTQ community. Our therapeutic relationship is an avenue for healing and growth because it is a relationship that allows for respect, mutuality and connection.
(612) 294-8716 View (612) 294-8716
Photo of Daphne L DeMaris, MA, LPC, LPCC, MHC, Counselor
Daphne L DeMaris
Counselor, MA, LPC, LPCC, MHC
Verified Verified
7 Endorsed
Edina, MN 55435  (Online Only)
Are you tired of feeling anxious or depressed? Do life circumstances all too easily stress you out? If you want to find peace and gain control of your emotions; I can help you move what may seem like an emotional mountain. Together we will uncover the life events, thoughts and physical health issues that contribute. Together we will build strategies for greater health. Find that tiny mustard seed of faith. Have hope because Jesus took a beating for your healing. Don't leave that healing in God's storehouse of blessings. Reach out for it! Don't just seek to stop pain. Seek the fullness of healing God has for you in this life.
Are you tired of feeling anxious or depressed? Do life circumstances all too easily stress you out? If you want to find peace and gain control of your emotions; I can help you move what may seem like an emotional mountain. Together we will uncover the life events, thoughts and physical health issues that contribute. Together we will build strategies for greater health. Find that tiny mustard seed of faith. Have hope because Jesus took a beating for your healing. Don't leave that healing in God's storehouse of blessings. Reach out for it! Don't just seek to stop pain. Seek the fullness of healing God has for you in this life.
(651) 448-4192 View (651) 448-4192
Photo of Kristi Bushinski, MA, LMFT, Marriage & Family Therapist
Kristi Bushinski
Marriage & Family Therapist, MA, LMFT
Verified Verified
Woodbury, MN 55125
I work with individuals, couples and families in helping them to feel understood, while empowering them toward more effective patterns of thinking, feeling and interacting.
I work with individuals, couples and families in helping them to feel understood, while empowering them toward more effective patterns of thinking, feeling and interacting.
(651) 433-6019 View (651) 433-6019
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