Obsessive-Compulsive (OCD) Therapists in Minnesota
My practice is geared towards adults and couples struggling with depression, anxiety, family or relationship problems. I also work with issues surrounding parenthood and reclaiming identity and creating balance. I specialize in both brief solution-focused therapy as well as longer-term insight oriented therapy for those working through a wide variety of problems related to moods, relationships, physical, emotional & life circumstances. I work with couples of all kinds, including Interfaith, Intercultural and Interracial Couples, facilitating productive communication around sensitive issues, as do my 2 Interns, Mary Z & Beth F
My practice is geared towards adults and couples struggling with depression, anxiety, family or relationship problems. I also work with issues surrounding parenthood and reclaiming identity and creating balance. I specialize in both brief solution-focused therapy as well as longer-term insight oriented therapy for those working through a wide variety of problems related to moods, relationships, physical, emotional & life circumstances. I work with couples of all kinds, including Interfaith, Intercultural and Interracial Couples, facilitating productive communication around sensitive issues, as do my 2 Interns, Mary Z & Beth F
As a provider with a passion to help my clients improve their quality of life and meet their goals, the ideal client would be any individual willing to work together towards building open communication and trust. It is important to me that my clients understand I am here to support and empower them as they take steps to better themselves. It is often helpful to help encourage those being seen to express where they hope to be and what they seek to accomplish to put together a realistic plan of care in doing what we can together to help meet those objectives.
As a provider with a passion to help my clients improve their quality of life and meet their goals, the ideal client would be any individual willing to work together towards building open communication and trust. It is important to me that my clients understand I am here to support and empower them as they take steps to better themselves. It is often helpful to help encourage those being seen to express where they hope to be and what they seek to accomplish to put together a realistic plan of care in doing what we can together to help meet those objectives.
If you (or people you love), are facing the same issue(s) in your life that you have been trying to change for years, or if something you’ve previously managed well is now becoming unmanageable, or if you’ve been “blind-sided” by a serious issue you could never have predicted, therapy can serve as a powerful ally or “touchstone” through it all. Wherever you are right now, therapy needs to “meet you there.” The most important aspect of working together, is that everything flows from your uniqueness as an individual. I believe the therapeutic process works best as a collaboration between client and therapist.
If you (or people you love), are facing the same issue(s) in your life that you have been trying to change for years, or if something you’ve previously managed well is now becoming unmanageable, or if you’ve been “blind-sided” by a serious issue you could never have predicted, therapy can serve as a powerful ally or “touchstone” through it all. Wherever you are right now, therapy needs to “meet you there.” The most important aspect of working together, is that everything flows from your uniqueness as an individual. I believe the therapeutic process works best as a collaboration between client and therapist.
Geneva H. Adams
Psychologist, MS, LP
Verified Verified
1 Endorsed
Bloomington, MN 55431 (Online Only)
Currently I am doing Telehealth only, so can meet with clients who reside anywhere in Minnesota. When you are ready for change in yourself or your life, I want to help you achieve your goals. We will plan an effective direction for you. I emphasize identifying and building strengths as well as addressing problem resolution. We focus on the unique needs of each person or couple, which may include physical, mental, emotional, and spiritual health. Therapeutic methods include cognitive-behavior therapy, clinical hypnosis, relaxation/visualization techniques, self-image psychology, art therapy, philosophy, aromatherapy, journaling.
Currently I am doing Telehealth only, so can meet with clients who reside anywhere in Minnesota. When you are ready for change in yourself or your life, I want to help you achieve your goals. We will plan an effective direction for you. I emphasize identifying and building strengths as well as addressing problem resolution. We focus on the unique needs of each person or couple, which may include physical, mental, emotional, and spiritual health. Therapeutic methods include cognitive-behavior therapy, clinical hypnosis, relaxation/visualization techniques, self-image psychology, art therapy, philosophy, aromatherapy, journaling.
Omish Schopf
Drug & Alcohol Counselor, MA, LADC, LPCC -s
Verified Verified
1 Endorsed
Anoka, MN 55303 (Online Only)
I am dedicated to guiding clients through trauma and losses that obscure life's beauty. My goal is to reignite your zest, help you meet your authentic self, and navigate life's changes and challenges. Together, we'll explore your inner strength to acknowledge discrepancies and learn how to make desired changes. I combine EMDR with CBT, DBT, and holistic methods to improve your relationship with yourself, others, and the world. Through eye movements, you'll feel as if you've solved a puzzle, breaking the vicious cycle of unhealthy behaviors, shedding long-held burdens and experiencing lasting change, opening opportunities for growth.
I am dedicated to guiding clients through trauma and losses that obscure life's beauty. My goal is to reignite your zest, help you meet your authentic self, and navigate life's changes and challenges. Together, we'll explore your inner strength to acknowledge discrepancies and learn how to make desired changes. I combine EMDR with CBT, DBT, and holistic methods to improve your relationship with yourself, others, and the world. Through eye movements, you'll feel as if you've solved a puzzle, breaking the vicious cycle of unhealthy behaviors, shedding long-held burdens and experiencing lasting change, opening opportunities for growth.
Serenity Family Counseling
Clinical Social Work/Therapist, MSW, LICSW, RPT
Verified Verified
1 Endorsed
New Ulm, MN 56073
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
Hi, I am an Art Therapist Intern at Creative Connections. I am in a master’s level dual licensure program at Adler Graduate School for mental health counseling and art therapy. I am a wife and mother to two kids and a dog. I have a background in graphic design and business management. I am good at listening and just being with people wherever they are. I also believe that laughter can be good medicine. I take a person-centered humanistic (empathetic, compassionate, and nonjudgmental) approach to therapy.
Hi, I am an Art Therapist Intern at Creative Connections. I am in a master’s level dual licensure program at Adler Graduate School for mental health counseling and art therapy. I am a wife and mother to two kids and a dog. I have a background in graphic design and business management. I am good at listening and just being with people wherever they are. I also believe that laughter can be good medicine. I take a person-centered humanistic (empathetic, compassionate, and nonjudgmental) approach to therapy.
I've built a small, boutique practice that gives each client the time and access they need to a psychologist. You won't be one of 35 clients seen in a week, which is typical in most practices. Instead you will have a dedicated, compassionate psychologist provide you the most evidence-based psychological therapy, coaching, or consultation. This practice is ideal for busy professionals, executives, attorneys, tech leaders, and adolescents with complex needs. I cap my panel to 21 clients a week so each client gets what they need and deserve. I currently can practice telepsychology across the country in 40 states.
I've built a small, boutique practice that gives each client the time and access they need to a psychologist. You won't be one of 35 clients seen in a week, which is typical in most practices. Instead you will have a dedicated, compassionate psychologist provide you the most evidence-based psychological therapy, coaching, or consultation. This practice is ideal for busy professionals, executives, attorneys, tech leaders, and adolescents with complex needs. I cap my panel to 21 clients a week so each client gets what they need and deserve. I currently can practice telepsychology across the country in 40 states.
Center for Healing and Resilience
Psychologist, DMFT, LP, LMFT
Verified Verified
Northfield, MN 55057
You are feeling alone and overwhelmed. You are anxious and the negative thoughts in your head are becoming louder and more difficult to control. Your sleep is poor and when you wake you feel tired already. You want help from a holistic perspective. I will teach you how to manage your mind and your nervous system so that you can function better during the day and sleep well at night. I will help you heal the root causes of your anxiety. Your relationships and your health will improve. A "fresh look" look at your difficulties might bring hope into a situation that you have considered to be hopeless.
You are feeling alone and overwhelmed. You are anxious and the negative thoughts in your head are becoming louder and more difficult to control. Your sleep is poor and when you wake you feel tired already. You want help from a holistic perspective. I will teach you how to manage your mind and your nervous system so that you can function better during the day and sleep well at night. I will help you heal the root causes of your anxiety. Your relationships and your health will improve. A "fresh look" look at your difficulties might bring hope into a situation that you have considered to be hopeless.
I believe each individual person is unique and therefore the therapy approach should be tailored to that individuality.
I believe each individual person is unique and therefore the therapy approach should be tailored to that individuality.
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Forest Lake, MN 55025
Hello. If you are looking for someone to support you through a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can also help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Biofeedback, & Mediation. We are here to help maximize your potential!
Hello. If you are looking for someone to support you through a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can also help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Biofeedback, & Mediation. We are here to help maximize your potential!
I enjoy working with individuals, couples, and families with all types of relationship and mental health issues. All of us bring positive and negative aspects of ourselves into our relationships and our work. I often find that people get stuck using behaviors or having expectations that may have worked well in past situations, such as childhood or previous relationships, but do not work well in their current situation. Often the goal in therapy is to identify what is and what is not working, and then build healthy and effective thoughts and behaviors.
I enjoy working with individuals, couples, and families with all types of relationship and mental health issues. All of us bring positive and negative aspects of ourselves into our relationships and our work. I often find that people get stuck using behaviors or having expectations that may have worked well in past situations, such as childhood or previous relationships, but do not work well in their current situation. Often the goal in therapy is to identify what is and what is not working, and then build healthy and effective thoughts and behaviors.
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Saint Paul, MN 55105 (Online Only)
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416 (Online Only)
I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.
I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.
I believe in therapeutic relationships as a building block toward a more just future. The world changes for the better when transformed individuals spread their healing through their interactions with others. When you invite me into your process, I bring a deep commitment to our client-therapist relationship as a fulcrum for transformative change. My responsibility is to cultivate the conditions for you to lead that process of understanding and growth.
I believe in therapeutic relationships as a building block toward a more just future. The world changes for the better when transformed individuals spread their healing through their interactions with others. When you invite me into your process, I bring a deep commitment to our client-therapist relationship as a fulcrum for transformative change. My responsibility is to cultivate the conditions for you to lead that process of understanding and growth.
Having challenges with mental health can be overwhelming, lonely, and distressing. My goal is to welcome you and/or your loved ones to a comfortable space where we can explore these difficulties. I come with an accepting trauma-informed mindset to encourage learning, growth, and perseverance. Let me join you in finding your strengths and resilience.
Having challenges with mental health can be overwhelming, lonely, and distressing. My goal is to welcome you and/or your loved ones to a comfortable space where we can explore these difficulties. I come with an accepting trauma-informed mindset to encourage learning, growth, and perseverance. Let me join you in finding your strengths and resilience.
I have 35 years of experience helping people find a way to live a richer and more satisfying life. Therapy is about empowering individuals and coming face-to-face with adversities. Clients are helped to explore past experiences that impact current emotions and behaviors. In order to change you need to resolve internal conflicts that lead to emotional distress, unwanted behaviors and physical symptoms. I help to create a safe place to begin to talk about the meaning of your feelings and thoughts. I create a space where you can explore whatever is on your mind and we think together about your feelings, thoughts, and dreams.
I have 35 years of experience helping people find a way to live a richer and more satisfying life. Therapy is about empowering individuals and coming face-to-face with adversities. Clients are helped to explore past experiences that impact current emotions and behaviors. In order to change you need to resolve internal conflicts that lead to emotional distress, unwanted behaviors and physical symptoms. I help to create a safe place to begin to talk about the meaning of your feelings and thoughts. I create a space where you can explore whatever is on your mind and we think together about your feelings, thoughts, and dreams.
Are you feeling overwhelmed with life? Do you struggle to get through your day? My emphasis is on helping you to identify problem areas in your life and come up with practical solutions to help overcome internal and/or external hurdles. I believe one of the most important factors in meeting your goals is for us to establish an open and trusting relationship. I will listen to your description of the reality you experience and facilitate defining your goals for therapy.
Are you feeling overwhelmed with life? Do you struggle to get through your day? My emphasis is on helping you to identify problem areas in your life and come up with practical solutions to help overcome internal and/or external hurdles. I believe one of the most important factors in meeting your goals is for us to establish an open and trusting relationship. I will listen to your description of the reality you experience and facilitate defining your goals for therapy.
At times life has its own trials and challenges, causing us to experience sadness, worry, loneliness, relationships struggles, life stressors or simply feeling something is missing in our lives. Therapy provides a way out by integrating the whole self connection to help you return to wellness. It requires great courage taking the first step to reach out. I would be honored if you allow me to walk alongside to unlock your full potential. I strive to follow your lead and adapt to your personal style and needs and together, create a safe and nurturing environment. Hablo nativo Español al 100% y me encantaria servirte!
At times life has its own trials and challenges, causing us to experience sadness, worry, loneliness, relationships struggles, life stressors or simply feeling something is missing in our lives. Therapy provides a way out by integrating the whole self connection to help you return to wellness. It requires great courage taking the first step to reach out. I would be honored if you allow me to walk alongside to unlock your full potential. I strive to follow your lead and adapt to your personal style and needs and together, create a safe and nurturing environment. Hablo nativo Español al 100% y me encantaria servirte!
