HealthPartners of MN and WI Therapists in Minnesota
Immediate daytime openings! I'm a goal-oriented therapist that uses elements of Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) skills, and mindfulness approaches. Clinical jargon aside, I will work with you on helping you figure out what isn’t working for you and how to use change to create a life you want to live. Right now, I have primarily adolescent clients, which means I know how to take sarcasm and give it back. Nevertheless, clients who work with me appreciate my joking and playful nature. I believe that with the right support, a little humor, and a strong connection, healing and change are possible.
Immediate daytime openings! I'm a goal-oriented therapist that uses elements of Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) skills, and mindfulness approaches. Clinical jargon aside, I will work with you on helping you figure out what isn’t working for you and how to use change to create a life you want to live. Right now, I have primarily adolescent clients, which means I know how to take sarcasm and give it back. Nevertheless, clients who work with me appreciate my joking and playful nature. I believe that with the right support, a little humor, and a strong connection, healing and change are possible.
Nicole L Thomte
Marriage & Family Therapist, MS, LMFT, She, Her
Verified Verified
3 Endorsed
Rochester, MN 55904 (Online Only)
My focus in my practice is to serve those individuals, couples, and families who live outside the confines of dominant society's expectations. I offer affirmative therapy for LGBTQIA+/kink/CNM/polyam/etc persons, using a largely solution-focused approach from an intersectional feminist lens. I know that these populations are underserved in current society, and my goal is for you to have the inclusive support you deserve to improve your life the way you want. I am also interested in sex-positive therapy and sex therapy, while still recognizing the validity of asexuality in its own spectrum.
My focus in my practice is to serve those individuals, couples, and families who live outside the confines of dominant society's expectations. I offer affirmative therapy for LGBTQIA+/kink/CNM/polyam/etc persons, using a largely solution-focused approach from an intersectional feminist lens. I know that these populations are underserved in current society, and my goal is for you to have the inclusive support you deserve to improve your life the way you want. I am also interested in sex-positive therapy and sex therapy, while still recognizing the validity of asexuality in its own spectrum.
Emily Steidel
Pre-Licensed Professional, LMFT
Verified Verified
Minneapolis, MN 55401
Waitlist for new clients
As a relational therapist with previous experience as a youth worker, I believe most suffering is caused by a failure of belonging. When trauma or other significant difficulties occur, we can take on beliefs and ways of being that are bound by the feeling that we are alone and unable to access the world of belonging, both within ourselves and in relationships. We find it almost impossible to honor all our parts and to feel free to accept them. My aim as a therapist, then, is to create a space where a client’s experiences may fully belong and they may feel understood and valued for who they are in the way they choose to be.
As a relational therapist with previous experience as a youth worker, I believe most suffering is caused by a failure of belonging. When trauma or other significant difficulties occur, we can take on beliefs and ways of being that are bound by the feeling that we are alone and unable to access the world of belonging, both within ourselves and in relationships. We find it almost impossible to honor all our parts and to feel free to accept them. My aim as a therapist, then, is to create a space where a client’s experiences may fully belong and they may feel understood and valued for who they are in the way they choose to be.
Natasha Braseth
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Moorhead, MN 56560
Adults struggling with depression, anxiety, trauma, mood, grief/loss, ADHD, social anxiety, panic attacks, survivors of abuse, self-esteem, health issues, anger, communication skills, LGBTQ+, stress management, life transitions, relationship concerns, codependency, OCD, phobias, postpartum/pregnancy anxiety & depression. Goals focused on stress reduction, acceptance, self esteem, confidence, coping skills, communication, anxiety management, concentration, sleep, improved relationships, self care, to name a few.
Adults struggling with depression, anxiety, trauma, mood, grief/loss, ADHD, social anxiety, panic attacks, survivors of abuse, self-esteem, health issues, anger, communication skills, LGBTQ+, stress management, life transitions, relationship concerns, codependency, OCD, phobias, postpartum/pregnancy anxiety & depression. Goals focused on stress reduction, acceptance, self esteem, confidence, coping skills, communication, anxiety management, concentration, sleep, improved relationships, self care, to name a few.
Madeline Grubb
LPC Intern, BS
Verified Verified
1 Endorsed
Minneapolis, MN 55408
Waitlist for new clients
Happy to meet you! I know this “therapy” thing can feel intimidating, trust and believe you will find no judgment from me. My goal is to give you a space where you can share your whole story, and know you are being listened to. I believe therapy works best when the client plays an equally if not more active role - you are the main character, I am your loyal companion on the road to your goals. I make space to process the present and explore the past. I enjoy getting creative and experimental while making space for humor - this road can be rough, let's appreciate the small moments of joy! Additionally, I now offer Brainspotting.
Happy to meet you! I know this “therapy” thing can feel intimidating, trust and believe you will find no judgment from me. My goal is to give you a space where you can share your whole story, and know you are being listened to. I believe therapy works best when the client plays an equally if not more active role - you are the main character, I am your loyal companion on the road to your goals. I make space to process the present and explore the past. I enjoy getting creative and experimental while making space for humor - this road can be rough, let's appreciate the small moments of joy! Additionally, I now offer Brainspotting.
Sage brings a very calming and focused energy to their clinical work. They are present with their clients in a way that makes their clients feel heard, seen, and cared for. Sage is a natural helper through-and-through. They are motivated to be a good listener, advocate, and therapist for their clients. Sage doesn’t just stop at helper their client become aware of the problems, Sage helps their clients address and solve their problems. They are very kind and warm, yes, but Sage is chiefly concerned with helping clients make change.
Sage brings a very calming and focused energy to their clinical work. They are present with their clients in a way that makes their clients feel heard, seen, and cared for. Sage is a natural helper through-and-through. They are motivated to be a good listener, advocate, and therapist for their clients. Sage doesn’t just stop at helper their client become aware of the problems, Sage helps their clients address and solve their problems. They are very kind and warm, yes, but Sage is chiefly concerned with helping clients make change.
Andrea Savage
Pre-Licensed Professional, MA, LPCC, YTT-200
Verified Verified
Maple Grove, MN 55369 (Online Only)
Are you looking for a more mature therapist? I am a Clinical Mental Health Somatic Therapist Intern, accepting new clients for telehealth counseling sessions. I specialize in those living with cancer, grief, and major changes in life circumstances including career changes and retirement. My clients are generally over 40 years old. I work with my clients to achieve embodiment and holistic mental health.
Are you looking for a more mature therapist? I am a Clinical Mental Health Somatic Therapist Intern, accepting new clients for telehealth counseling sessions. I specialize in those living with cancer, grief, and major changes in life circumstances including career changes and retirement. My clients are generally over 40 years old. I work with my clients to achieve embodiment and holistic mental health.
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT
Verified Verified
2 Endorsed
Lake Elmo, MN 55042
I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
Renee Penticoff
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Oakdale, MN 55128
Waitlist for new clients
Dr. Penticoff is a licensed clinical psychologist specializing in individual, adolescent and family therapy. With over 25 years of experience providing therapy and community based services, Dr. Penticoff serves as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are adolescent struggles, depression, anxiety disorders in children, and family therapy. Dr. Penticoff is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and insight oriented feedback to help clients effectively address personal life challenges.
Dr. Penticoff is a licensed clinical psychologist specializing in individual, adolescent and family therapy. With over 25 years of experience providing therapy and community based services, Dr. Penticoff serves as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are adolescent struggles, depression, anxiety disorders in children, and family therapy. Dr. Penticoff is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and insight oriented feedback to help clients effectively address personal life challenges.
Tori meets with adolescent and adult clients who are struggling with anxiety, depression, trauma and attachment concerns, and adjustment concerns. Clients meet with Tori for help addressing these concerns and setting goals that are in line with their values. Benefits clients have gained from working with Tori include increasing cognitive flexibility and present moment awareness. Tori enjoys helping clients build these skills in order to improve their mental wellbeing.
Tori meets with adolescent and adult clients who are struggling with anxiety, depression, trauma and attachment concerns, and adjustment concerns. Clients meet with Tori for help addressing these concerns and setting goals that are in line with their values. Benefits clients have gained from working with Tori include increasing cognitive flexibility and present moment awareness. Tori enjoys helping clients build these skills in order to improve their mental wellbeing.
Laura Koletar
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
2 Endorsed
Minneapolis, MN 55418 (Online Only)
Waitlist for new clients
My focus in therapy is to build a trusting relationship which inspires self-discovery and a greater capacity for change. I tend to use a relational style with curiosity, humor, and compassion to support people in understanding and coping with mental health symptoms, learning better communication skills in relationships, and exploring identity development and life transitions. I work with adolescents, adults, and couples, and particularly enjoy working with those seeking support for anxiety, relationship issues, parenting, and identity development, including LGBTQ+ identities, as a queer person myself.
My focus in therapy is to build a trusting relationship which inspires self-discovery and a greater capacity for change. I tend to use a relational style with curiosity, humor, and compassion to support people in understanding and coping with mental health symptoms, learning better communication skills in relationships, and exploring identity development and life transitions. I work with adolescents, adults, and couples, and particularly enjoy working with those seeking support for anxiety, relationship issues, parenting, and identity development, including LGBTQ+ identities, as a queer person myself.
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Equilibrium Brain Body Balance
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Chanhassen, MN 55317
Equilibrium Brain Body Balance is all about helping you find balance in your life. Meeting you where you are in your mental health journey. We offer approaches that engage you in traditional therapies or interactive therapies; talk, art therapies, with physical activities and interactive spaces. Available Services; psychiatry, psychotherapy, diagnosis. Equilibrium offers zen zones, meditation areas, physical engagement spaces. Our mission is to provide high-quality mental health services that will help you see a reduction in your mental health symptoms, while aiding to create balance in your life. www.eq-b3.com
Equilibrium Brain Body Balance is all about helping you find balance in your life. Meeting you where you are in your mental health journey. We offer approaches that engage you in traditional therapies or interactive therapies; talk, art therapies, with physical activities and interactive spaces. Available Services; psychiatry, psychotherapy, diagnosis. Equilibrium offers zen zones, meditation areas, physical engagement spaces. Our mission is to provide high-quality mental health services that will help you see a reduction in your mental health symptoms, while aiding to create balance in your life. www.eq-b3.com
Tiffany Marie Conner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Brainerd, MN 56401
Hi. I'm here to support you through your therapeutic process, whatever that looks like. I believe that each person's therapy experience is unique to them and aim to work with a client in a way that is most meaningful to them. I enjoy working with people of all ages, backgrounds and situations. I began my career working with and learning about children and play therapy. I've expanded my knowledge to include trauma, anxiety, OCD, depression, stress, anger and other mental health concerns with all ages. Please call or email with any questions. I am happy to help.
Hi. I'm here to support you through your therapeutic process, whatever that looks like. I believe that each person's therapy experience is unique to them and aim to work with a client in a way that is most meaningful to them. I enjoy working with people of all ages, backgrounds and situations. I began my career working with and learning about children and play therapy. I've expanded my knowledge to include trauma, anxiety, OCD, depression, stress, anger and other mental health concerns with all ages. Please call or email with any questions. I am happy to help.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Writing about therapy is hard, particularly if you are not inclined to use tree or water metaphors. Instead, I invite you to reach out if you are an anxious, perfectionistic (don't stop reading because you think you aren't perfect enough to be a perfectionist) individual who is struggling anywhere on the disordered eating to eating disorder spectrum. Throw in a liberal arts education, and we might be a great fit. I primarily work with older adolescents (17+), young adults, and early career helping professionals (therapists, social workers, nurses, med students, etc).
Writing about therapy is hard, particularly if you are not inclined to use tree or water metaphors. Instead, I invite you to reach out if you are an anxious, perfectionistic (don't stop reading because you think you aren't perfect enough to be a perfectionist) individual who is struggling anywhere on the disordered eating to eating disorder spectrum. Throw in a liberal arts education, and we might be a great fit. I primarily work with older adolescents (17+), young adults, and early career helping professionals (therapists, social workers, nurses, med students, etc).
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.
“I offer a safe and supportive space where my clients can openly discuss their thoughts and experiences without fear of judgment. My approach is grounded in evidence-based therapeutic techniques, designed to help clients explore their inner selves, understand their emotions, and develop effective coping strategies. Together, we'll work towards achieving your unique goals and building a more fulfilling life."
“I offer a safe and supportive space where my clients can openly discuss their thoughts and experiences without fear of judgment. My approach is grounded in evidence-based therapeutic techniques, designed to help clients explore their inner selves, understand their emotions, and develop effective coping strategies. Together, we'll work towards achieving your unique goals and building a more fulfilling life."
Laura Olson
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55405
Waitlist for new clients
I would be honored to partner with you in a warm, welcoming, and non-judgmental space so that we can work together toward your goals. These might include quieting the critical mind, recognizing and adapting patterns that bring you pain, decreasing anxiety, or healing relationships with the self or others. Within each of us there is a healed and healing self we can call upon in times of suffering. Sometimes this part of ourselves has been buried under layers of fear and pain. Finding and trusting this self is the work of therapy.
I would be honored to partner with you in a warm, welcoming, and non-judgmental space so that we can work together toward your goals. These might include quieting the critical mind, recognizing and adapting patterns that bring you pain, decreasing anxiety, or healing relationships with the self or others. Within each of us there is a healed and healing self we can call upon in times of suffering. Sometimes this part of ourselves has been buried under layers of fear and pain. Finding and trusting this self is the work of therapy.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
I work with a variety of people that are looking to grow and heal. While I work with a variety of issues and needs, most commonly worked with those who have experienced trauma, PTSD, anxiety, and depression. The clients that I see are usually seeking answers, healing, guidance, and some sort of relief from what is troubling them.
I work with a variety of people that are looking to grow and heal. While I work with a variety of issues and needs, most commonly worked with those who have experienced trauma, PTSD, anxiety, and depression. The clients that I see are usually seeking answers, healing, guidance, and some sort of relief from what is troubling them.
