Therapists Beginning With H in Minnesota

Do any of the following sound familiar? You feel anxious, irritable, or overwhelmed most days. You notice that no matter how successful you are, or how much you have achieved, you still struggle with feeling “not good enough.” You often don't know what you want or need, and sacrifice your own well-being to meet the needs of others. You want to find meaning and joy in life, but find that most days you are just trying to get by and survive. If you're looking for a safe, supportive, nonjudgmental space to do this work then let's talk.

Evening Availability - We are currently accepting New Clients! Are you feeling like you're stuck in a relationship you want to enjoy being a part of again? Or feeling like parenting is so much more complicated than you had originally thought? If so, please don't wait any longer to reach out! As a Licensed Practicing Clinical Counselor, who is also a board approved Supervisor, I specialize in helping couples work through challenging seasons and find a life that sparks a new joy for both individuals. I also specialize in parenting, which often has a large impact on relational satisfaction. Together, we can build the life you desire.

In my practice I bring compassion, humor, insight, and a sincere dedication to my clients. My practice is grounded in attachment theory, play therapy, acceptance and commitment therapy (ACT), exposure and response prevention (E/RP), and mindfulness-based stress reduction (MBSR). With my warm and welcoming nature, I strive to create a safe space for children, teens and adults to explore their concerns. In collaboration with you, I will support you in taking steps toward an improved sense of well-being and a life path that aligns with your deepest values. I work with individuals of all ages, families, and provide parent coaching.

Have you ever thought to yourself: "I just had my baby, why am I not happy? Being pregnant doesn't feel how I thought it would. Maybe I'm not cut out to be a parent? " Parenting can be hard and those challenges can begin as early as when you start trying to conceive. Feelings of constant pressure and overwhelming anxiety can leave you feeling alone, with feelings of sadness, guilt or shame. But you are not alone. We will work together to help you find your way along your parenting journey. I will help you develop tools to feel more grounded and aligned with your values to help you be the parent you want to be.

I’m so glad you’re here and I am so excited to get to know you. I am a child, adolescent and adult therapist who loves to learn about individualized needs and help them grow. As a licensed therapist, we will work together to explore the root cause of the symptoms you are experiencing. Whether it is anxiety, depression, trauma or concerns in a relationship, we will work together to better understand what your child needs and learn to work through symptoms.

"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't really you." Paulo Coelho - Is it time to discover and claim your true self? Together we can identify how and where old patterns, behaviors and narratives are preventing the changes longed for. Along wth processing, healing and transforming these obstacles you will uncover your true self and desires and create a path to your flourishing and fulfilling life. With an Intensive Therapy format your personalized experience will be unhurried and uninterrupted time to dig deep, heal faster and create an exciting path forward.

Is navigating life leaving you feeling lost or disconnected? Does it feel like your past is stopping you from achieving your goals? I am a licensed therapist dedicated to supporting adults with low self-esteem boost their confidence and self-worth so that they can achieve inner peace and break free from the constraints of their past. Through compassionate guidance and evidence-based practices, I am here to help you find clarity and rediscover your inner strength so you can start living the life you want. I believe the healing journey starts where you are and would be honored to share that space with you.

The shame of not being in control of your life can feel so isolating and anxiety provoking. And the thought of talking about it with someone else can feel paralyzing at times. How did I get here? Why can't I fix this on my own? Why do I keep going back? What is wrong with me? Do I have a drinking problem? Why can't I sleep? Do I need to quit or can I just cut back? Why is my relationship so difficult? These nagging thoughts could go on and on.

My experience includes working with children and adolescents who have a history of abuse, dealing with emotional difficulties (including anxiety and depression), and working with life transitions. I have worked with children and adolescents in an inpatient psychiatric hospital setting providing crisis support and dealing with concerns related to suicide, self-harm, or aggression toward others. I have worked with adults who have been diagnosed with mood disorders, personality disorders, and medical concerns. I have experience working with many diverse populations and am mindful when working with patients.

Sometimes life is hard, and it’s not easy to ask for help. I provide therapy to adult clients with anxiety, depression, trauma, relationship issues, life transitions, men’s issues, and grief and loss. I have experience working with clients from various ages and cultural backgrounds, including the neurodivergent and LGBTQ+ communities. I enjoy using a blend of compassion and humor to connect with clients while helping them improve their lives. Give me a call so we can schedule our first appointment.

Now accepting new clients! There are so many ways to create a meaningful life, and I look to provide a relaxing space where you can heal, explore, and grow as you build yours. Whether you are new to therapy or looking to restart your practice, I am here to support you as you navigate challenging moments, pursue your goals, and find peace.

Are most days a struggle? Heteroflexible Therapy is there to help. Whether you struggle with relationships, addictions, dealing with the loss of a loved one, or past issues of abuse we will work together to meet your personal goals. The practice offers a warm and accepting environment for individuals and couples. Connie Studer, M.A., LMFT, Licensed Marriage and Family Therapist, is skilled at recognizing the most effective therapy approach to help you find more satisfaction and joy in life. An open and affirming practice for straight, lesbian, gay, bisexual, queer, and transgender individuals.

Are you feeling stuck? Overwhelmed? Perhaps in the grips of anxiety, depression, a troubled relationship, grief, or other issues that threaten your ability to feel your best? As a skilled integrative therapist, I first focus on getting to know you and listening carefully for the desired changes. You and I will then create a way of working together that is designed to help you get back to feeling well. As we are all individuals, I will propose a plan that honors your unique style and issues and at the same time, offer treatments that are effective, ethical, and gentle.

Are you an adult interested in making changes in your life and may be: Feeling stuck in your career, relationships, and/or with your sense of self; Feeling disconnected; Wanting to have more of a sense of your values and purpose in life; Feeling satisfied in your life and wanting to process ways to keep feeling fulfilled; Having experienced trauma and wanting to interrupt the negative impact of trauma on your present life; Questioning if you are ever good enough or are doing enough in your life; Experiencing chronic pain and/or health conditions

Hello! My name is Andrew and thanks for considering my profile. Reaching out to a therapist can be intimidating, especially when you are feeling stressed or unhappy. The first thing you should know about me is that I am laid-back, informal, and nonjudgmental; I just refuse to be the cold, clinical therapist-type! I will work hard to establish a real connection with you and to create a truly safe and compassionate environment for new insight, growth and healing. I believe the most important part of therapy is the alliance between therapist and client; if we don’t have a strong connection, sessions aren’t as effective.

I understand that therapy doesn't have to be a life-long process but it can help significantly when you are going through difficult circumstances that create worry, anger or a feeling of being at a loss. Stress seems to be an indicator that issues need to be addressed. I am a therapist who believes that my clients have many of the answers to their problems, I am there to help them through the journey to uncover what the answers are.

Are you feeling overwhelmed by the challenges of life? Maybe you are a woman who is struggling with anxiety and stress. Or maybe you are a man who does not know how to communicate with those close to you. Or perhaps you are a teen who is struggling with boundaries with your peers or conflict with your family. Whatever you are challenged by or struggling with, having someone come alongside you to navigate through them will help you in finding understanding and working towards healing and change.

Being a woman today can mean living with a lot of insecurity and anxiety. You want to appear successful and put together, but deep down you are struggling to figure out who you are, cope with the chaos in your life, and work through a difficult past. The pressures of everyday life fill you with constant overwhelm, relationships feel distant and stressful, and your energy reserves have been depleted. You can hold it together and make it through the day, but by the time you get home you are exhausted. Cooking, dinner, socialization, and parenting seem like impossible tasks.

My name is Robin Hicks I’m the first person in three generations to earn a college degree. I earned a Bachelor’s degree in Business Management from Spalding University in Louisville Kentucky, and a Master’s degree in Marriage & Family therapy from St Mary’s University in Minnesota. I grew up in Minneapolis with many challenges, trauma, and one parent household. My ambition has helped me to guide others in their quest to identify, to develop and deliver their purpose in life. I have supported others in a variety of settings from infants to adults and families. presenting with a variety of emotional, social, and behavioral concerns.