Therapists Beginning With H in Minnesota

I have had the opportunity of working with adolescents and adults for nearly 30 years in residential treatment centers, inpatient, outpatient, and forensic settings. I've provided services in: group, individual, and family formats. I am fortunate to witness the strength and courage of persons facing such severe and persistent presentations of mental illness. I continue with much hope for the future and whatever advances or progress awaits.

Life is difficult. Change is the only constant in life. There have been many changes to our community, families, and individuals, which impact us all.

Whether it's a sounding board or a more intensive and specialized therapy approach that you are seeking, I invite you to contact me. Together let's identify what you want to get from therapy and how we will know when therapy is working for you. I would like to assist you as you take your next steps towards healing, resiliency, and balanced mental health. I can help assist you in alliviateing suffering from problematic mental health symptoms interfering with your daily life. Let's work towards achieving the life and the goals that you desire.

Embrace your life story in order to support change that directs you toward growth and a meaningful life. I work to educate and challenge individuals as they make present moment choices that fit their individual life needs. Get strong to stay strong!

We each have unique experiences, personal strengths and challenges that shape how we move throughout the world. Whether recognized or not by others, those of us who live them know the truth; our experiences as racial, sexual, gender or ethnic minorities impact many aspects of our existence. Similarly, individuals who live with seen and unseen disabilities, as well as personal trauma, utilize quiet resilience to cope with challenges that remain invisible to others. Sometimes practical problem -solving contributes to change. Other times, the realities of life cannot be altered, they must be walked through courageously and presently.

My experience has included working with a wide variety people ranging from adolescents, adults, and families. I have had the opportunity to work with blended families, families contending with conflict, and couples experiencing relationship issues. Additionally, I have experience with individuals dealing with depression and anxiety.

Everyone deserves to enjoy life and build the life you want. Are you struggling with worry, adjustment to a new season of life, relationship issues, divorce, parenting, trauma, or just need to process through some things? I have been practicing since 2013. I am trained in DBT, EMDR, perinatal/postpartum issues, chemical addiction and more. I offer Chemical Health Assessments and Individual Therapy. Visit my website for more information.

Accepting new clients soon, Sept 2024. We all have thoughts or behaviors in our lives that are not serving us. I will invite you to challenge the strategies that have outlived their usefulness, while honoring the person you are today. It's my goal to develop deep trust and uncover insight as we walk-through through the process of discovery and healing together. I work with clients of all backgrounds. With lived experience in family addiction, business leadership, parenting, & multi-racial families I am passionate about the pressures of work, parenting, trauma and multicultural issues.

Are you weighed down by feelings of overwhelm, depression, and anxiety, struggling to cope with daily life's demands? Does constant worry or sadness affect your relationships and daily functioning? Despite seeming put-together externally, you might feel empty inside, battling through each day. If this strikes a chord with you, seeking support could be beneficial. Together, we can confront these challenges head-on, finding ways to manage your emotions and rediscover inner peace and purpose. Whether it's forging a new path, processing past experiences, or overcoming present hurdles, I'm here to provide guidance and empathy.

Often what brings us to therapy is a yearning for something wanted but not known.  I encourage you to trust this desire, and take the brave step of reaching out for help.  Together, we will work to explore your past and your present with curiosity and self-compassion.

If you're looking for change, I'd love to help! If you're stuck in a rut, dealing with anxiety, life stressors, or depression, then you're in the right place. I'd like to help you find the path to a happier and healthier version of yourself. I am doing telehealth exclusively and have morning, afternoon, and evening appointments available. Reach out if you'd like a free 15 minute consultation!

I am a Licensed Professional Clinical Counselor who specializes in teaching effective communication, emotional regulation, coping skills, conflict resolution and interpersonal relationship skills. I provide therapy for individuals (pre-teens, teenagers, and adults), couples and families, to help promote and facilitate strong healthier relationships. I am passionate about having the opportunity to strengthen and empower clients, through mental, physical, and spiritual growth. I believe in a holistic approach, where individuals can gain what's needed to overcome life's obstacles, live healthier and impactful lives in positive ways.

I am an Associate Marriage and Family Therapist in Hutchinson, MN. Life can throw us some hard challenges, and I'm here to help. I try my best to provide a safe spot for you to feel heard and supported with whatever you may be facing.

Gaudencia Palomo-Burns is a Licensed Clinical Social Worker with a Master of Social Work from the University of Hawaii at Manoa. She has over fifteen years of experience working with adults and children from diverse cultures and backgrounds. Gaudencia specializes in trauma work, works with individuals living with anxiety, depression, mood disorder, relationship issues, occupational/academic stressors, communication skills, self-esteem, and readjustment issues. She also has extensive experience working with military services members and their loved ones.

Kara Harms is a Licensed Professional Clinical Counselor in Minnesota who has been practicing since 2017. She has a Master's degree in Counseling Psychology. Kara works with clients at their in place in overcoming life obstacles in order to get them to where they want to be in their lives. In her free time, Kara enjoys being on the water and all that goes with it such as kayaking, swimming, or just relaxing on the beach. She also loves art and enjoys working in a variety of mediums.

Ever increasing levels of stress and anxiety are commonplace in modern life. We have become so accustomed to living in this chronic state of hyper arousal that we now consider it to be a "normal" baseline of daily functioning. Unfortunately, for many this state of increased anxiety can begin to feel debilitating, demoralizing, and inescapable. It's hard to describe the feelings of hopelessness and isolation that those who suffer from severe anxiety face. It can wreak havoc on our most important relationships, limit our ability to grow, to be authentic, playful and creative, flexible, empathic and patient with ourselves and others.

Are you feeling stuck, sad, anxious or simply feeling that you are not good enough? Do you find that you constantly compare yourself to others? Do you have a hard time communicating with those you love? There is hope! If you are ready for change, I will accompany you and focus on your inner strengths in order to meet your desired goals.