Therapists Beginning With H in Minnesota
Jess is passionate about helping children, families, and adults navigate life’s challenges and reach their goals for mental wellbeing by merging science backed therapies with compassion and creativity. Jess earned her Bachelor’s degree in Child Psychology and a Master’s degree in Clinical Social Work from the University of Minnesota. Since 2009, she has been dedicated to working with children and families across the Twin Cities, offering innovative therapy for a wide range of mental and behavioral health concerns. Jess works with people throughout the lifespan – whether you’re 3 or 93, she’s here to help.
Jess is passionate about helping children, families, and adults navigate life’s challenges and reach their goals for mental wellbeing by merging science backed therapies with compassion and creativity. Jess earned her Bachelor’s degree in Child Psychology and a Master’s degree in Clinical Social Work from the University of Minnesota. Since 2009, she has been dedicated to working with children and families across the Twin Cities, offering innovative therapy for a wide range of mental and behavioral health concerns. Jess works with people throughout the lifespan – whether you’re 3 or 93, she’s here to help.
We all encounter stressful situations and events in our lives that can feel overwhelming and even insurmountable at times. These experiences are a normal part of life and may lead us to require a little help from time to time. I adopt a collaborative and strengths-based approach to both therapy and psychological assessment. I believe that each of us has a unique set of strengths and qualities that can be helpful in achieving our personal goals and empowering us to reach our true potential. Together, it is my hope that we will be able to discover things about yourself that will help you to make changes and improvements in your life.
We all encounter stressful situations and events in our lives that can feel overwhelming and even insurmountable at times. These experiences are a normal part of life and may lead us to require a little help from time to time. I adopt a collaborative and strengths-based approach to both therapy and psychological assessment. I believe that each of us has a unique set of strengths and qualities that can be helpful in achieving our personal goals and empowering us to reach our true potential. Together, it is my hope that we will be able to discover things about yourself that will help you to make changes and improvements in your life.
I believe we are created for a life of joy and fulfillment. However, our experiences can adversely impact our ability to experience this. While at times, friends and family can offer enough support, there are moments when the help of a professional is needed. Whether it be depression or anxiety or more complex issues like trauma and ADHD, a therapist can be a trusted companion on your healing journey. As a therapist, I offer a listening ear free of judgment. I use my training and life experience to help guide you in a process of healing and growth that brings mindfulness and grounding to your every day life.
I believe we are created for a life of joy and fulfillment. However, our experiences can adversely impact our ability to experience this. While at times, friends and family can offer enough support, there are moments when the help of a professional is needed. Whether it be depression or anxiety or more complex issues like trauma and ADHD, a therapist can be a trusted companion on your healing journey. As a therapist, I offer a listening ear free of judgment. I use my training and life experience to help guide you in a process of healing and growth that brings mindfulness and grounding to your every day life.
I am focused on working with individuals. I am passionate about helping people that are experiencing anxiety, depression, issues with emotional regulation, experiencing an SPMI, or an adjustment disorder. I can help with navigating life transitions, divorce, communication issues, anger issues, and the effects of trauma. I enjoy working with the individual as well as group therapy.
I am focused on working with individuals. I am passionate about helping people that are experiencing anxiety, depression, issues with emotional regulation, experiencing an SPMI, or an adjustment disorder. I can help with navigating life transitions, divorce, communication issues, anger issues, and the effects of trauma. I enjoy working with the individual as well as group therapy.
Immediate openings available! I’m Megan Holmgren, a pre-licensed relational therapist practicing in Maple Grove, MN. For many people, therapy is a difficult and anxiety-inducing process to begin. I applaud you for taking the first step! I seek to create an environment where you feel not only heard, but empowered, supported, and seen. We are not designed to go through life alone and I will be honored to provide a space without judgment or stigma. There is beauty in the unique nature of every story, and I will be humbled and privileged to be a part of yours. I am excited to walk alongside you as you write and process your story.
Immediate openings available! I’m Megan Holmgren, a pre-licensed relational therapist practicing in Maple Grove, MN. For many people, therapy is a difficult and anxiety-inducing process to begin. I applaud you for taking the first step! I seek to create an environment where you feel not only heard, but empowered, supported, and seen. We are not designed to go through life alone and I will be honored to provide a space without judgment or stigma. There is beauty in the unique nature of every story, and I will be humbled and privileged to be a part of yours. I am excited to walk alongside you as you write and process your story.
Heather M Holt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55102
Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner? Feeling stuck? These are some of the challenges that I have helped others (like you!) work through. We can problem solve and strategize on how to take your next step.
Have you had a difficult time connecting with others? Do you have a good relationship with yourself? It takes a lot of bravery to seek assistance and support for life's difficult situations - you are not alone. Do you feel that you have a long-standing and complex mental health concern? What about this - are you having a difficult time connecting with your partner? Feeling stuck? These are some of the challenges that I have helped others (like you!) work through. We can problem solve and strategize on how to take your next step.
Shelly Holt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Oakdale, MN 55128 (Online Only)
Are you struggling with day-to-day life due to the thoughts in your head and/or choices you've made? Do you currently have a diagnosis that is confusing? Would you like to understand yourself better? Are you willing to make small incremental changes to change or even enrich your experience? I am here to help you discover what patterns or how your responses to your life's experiences may be holding you back from living as you desire.
Are you struggling with day-to-day life due to the thoughts in your head and/or choices you've made? Do you currently have a diagnosis that is confusing? Would you like to understand yourself better? Are you willing to make small incremental changes to change or even enrich your experience? I am here to help you discover what patterns or how your responses to your life's experiences may be holding you back from living as you desire.
Eden Therapy Center- Jennifer Patricia Holtgreve
Pre-Licensed Professional, MS, EMDR, PL-LPCC, Trauma
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Sometimes the challenges and conflicts in our lives cause more stress than is comfortable handling by ourselves. Whether you feel overwhelmed by personal struggles, relationship issues, or the world in general, there is relief when you find the right counselor for you. My counseling style is laid back and flows with the varying needs of each client. My role is to listen without judgment and help guide my clients through life’s tangles and towards their goals, providing tools along the way. I welcome clients from all experiences, cultures, and life’s many flavors.
Sometimes the challenges and conflicts in our lives cause more stress than is comfortable handling by ourselves. Whether you feel overwhelmed by personal struggles, relationship issues, or the world in general, there is relief when you find the right counselor for you. My counseling style is laid back and flows with the varying needs of each client. My role is to listen without judgment and help guide my clients through life’s tangles and towards their goals, providing tools along the way. I welcome clients from all experiences, cultures, and life’s many flavors.
Dr. Tanya Holthus
Psychologist, PsyD, LP, RPT, SEP
Verified Verified
1 Endorsed
Edina, MN 55424
Waitlist for new clients
Hi. I know you're ready for this. I see most everyone for most everything. I enjoy working with a wide variety of clients and specialize in healing trauma and helping people with many types of issues, including post-traumatic stress, attachment/connection, sexual/physical/emotional abuse, anxiety, depression, and relationship issues. I am most passionate about helping people overcome relationships involving narcissistic abuse and strengthening parent-child relationships. I also have a special place in my heart for people suffering with fertility issues.
Hi. I know you're ready for this. I see most everyone for most everything. I enjoy working with a wide variety of clients and specialize in healing trauma and helping people with many types of issues, including post-traumatic stress, attachment/connection, sexual/physical/emotional abuse, anxiety, depression, and relationship issues. I am most passionate about helping people overcome relationships involving narcissistic abuse and strengthening parent-child relationships. I also have a special place in my heart for people suffering with fertility issues.
Laura Holway
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Saint Paul, MN 55114
Waitlist for new clients
Whether you have been pulled to therapy by significant life events, challenges with self-acceptance, relationship struggles, parenting challenges, or difficulty coping with symptoms of anxiety or depression, I believe that therapy offers us an invitation into deeper connection with ourselves and our loved ones. By taking the time to gently untangle the deep patterns fueling our symptoms and behavior, often related to our early environment and attachments, we can begin to make more conscious choices about how we want to show up in our lives.
Whether you have been pulled to therapy by significant life events, challenges with self-acceptance, relationship struggles, parenting challenges, or difficulty coping with symptoms of anxiety or depression, I believe that therapy offers us an invitation into deeper connection with ourselves and our loved ones. By taking the time to gently untangle the deep patterns fueling our symptoms and behavior, often related to our early environment and attachments, we can begin to make more conscious choices about how we want to show up in our lives.
At the heart of my work as a therapist is a deep commitment to empowering individuals, and fostering the flexibility for lasting growth and positive change. As your therapist, my role is to help you better understand yourself, especially those parts of yourself that may have been misunderstood, rejected, or abandoned. Through focused attention, patience, and curiosity, we’ll explore your thoughts and emotions, work through any challenges, and find practical ways to break unhelpful patterns while fostering deeper, more compassionate connections, all with the goal of enhancing your overall well-being.
At the heart of my work as a therapist is a deep commitment to empowering individuals, and fostering the flexibility for lasting growth and positive change. As your therapist, my role is to help you better understand yourself, especially those parts of yourself that may have been misunderstood, rejected, or abandoned. Through focused attention, patience, and curiosity, we’ll explore your thoughts and emotions, work through any challenges, and find practical ways to break unhelpful patterns while fostering deeper, more compassionate connections, all with the goal of enhancing your overall well-being.
Kristy Hommerding
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Saint Cloud, MN 56303
I welcome clients who have participated in therapy before as well as those who have not and might be quite apprehensive about the process. I provide a safe, confidential, and non-judgmental space to explore the myriad of stressors in life and an opportunity to create healthy and sustainable change. Do you want to learn more about yourself? Do you want to improve your mental health? Do you want to improve your relationship with others and yourself? Do you want to improve life satisfaction? All of these things are possible, and I am committed to helping you.
I welcome clients who have participated in therapy before as well as those who have not and might be quite apprehensive about the process. I provide a safe, confidential, and non-judgmental space to explore the myriad of stressors in life and an opportunity to create healthy and sustainable change. Do you want to learn more about yourself? Do you want to improve your mental health? Do you want to improve your relationship with others and yourself? Do you want to improve life satisfaction? All of these things are possible, and I am committed to helping you.
Whether it is regarding yourself, your child, or your family, you may start questioning certain behaviors, thoughts, or emotions. You feel curious, wanting to know more about what is occurring in your mental health. Gaining insight into yourself is the best way to start the healing process, causing your mindset and lifestyle to elevate. Through outpatient therapy and/or testing, I can provide the in-depth services that are needed to reach your goals. As you start learning about what actually is occurring in your body, you will begin to embrace new perspectives.
Whether it is regarding yourself, your child, or your family, you may start questioning certain behaviors, thoughts, or emotions. You feel curious, wanting to know more about what is occurring in your mental health. Gaining insight into yourself is the best way to start the healing process, causing your mindset and lifestyle to elevate. Through outpatient therapy and/or testing, I can provide the in-depth services that are needed to reach your goals. As you start learning about what actually is occurring in your body, you will begin to embrace new perspectives.
Kyle Marie Hood
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wayzata, MN 55391
Waitlist for new clients
It is my goal to always maintain a non-judgemental, compassionate and safe place for clients to experience therapy. I look forward to the opportunity to help those who want to work toward a life and relationships that are worthwhile. My purpose as your therapist is to guide you towards realizing the goals you set forth for therapy. I will use my years of experience and continuous training to make sure we are using the most effective therapy specifically for your needs. We will work at a pace that is right for you.
It is my goal to always maintain a non-judgemental, compassionate and safe place for clients to experience therapy. I look forward to the opportunity to help those who want to work toward a life and relationships that are worthwhile. My purpose as your therapist is to guide you towards realizing the goals you set forth for therapy. I will use my years of experience and continuous training to make sure we are using the most effective therapy specifically for your needs. We will work at a pace that is right for you.
Ben Hoogland
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Eden Prairie, MN 55344
Have you lost the passion in your marriage and worry you won't find it again? Have you experienced the pain and betrayal of infidelity or cheating? If so, it's not too late. You can overcome the damage that's been done and rebuild a relationship that is closer and more satisfying than before. I specialize in relationships and help couples recover from infidelity (sexual and emotional), sexual dissatisfaction, ongoing tension, and painful communication. I help couples learn the steps of forgiveness, make a plan to rebuild trust that's been shattered, working through feelings of anger and resentment.
Have you lost the passion in your marriage and worry you won't find it again? Have you experienced the pain and betrayal of infidelity or cheating? If so, it's not too late. You can overcome the damage that's been done and rebuild a relationship that is closer and more satisfying than before. I specialize in relationships and help couples recover from infidelity (sexual and emotional), sexual dissatisfaction, ongoing tension, and painful communication. I help couples learn the steps of forgiveness, make a plan to rebuild trust that's been shattered, working through feelings of anger and resentment.
Savanna Hooley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55105
Waitlist for new clients
Scheduling Update: Waitlist for new clients! - Hello! Asking for help and finding a therapist is not easy and I am so glad you’re here. You may be feeling like your thoughts, experiences, and emotions are too much or too painful and you deserve a nonjudgmental space to be heard. You may also feel like your relationships, school/work, and home life are being negatively impacted by how you feel inside and you wish you could speak to yourself with more kindness. So if the ways in which you've learned to keep yourself safe aren't working in the same way that they used to, let's talk about it.
Scheduling Update: Waitlist for new clients! - Hello! Asking for help and finding a therapist is not easy and I am so glad you’re here. You may be feeling like your thoughts, experiences, and emotions are too much or too painful and you deserve a nonjudgmental space to be heard. You may also feel like your relationships, school/work, and home life are being negatively impacted by how you feel inside and you wish you could speak to yourself with more kindness. So if the ways in which you've learned to keep yourself safe aren't working in the same way that they used to, let's talk about it.
I focus on helping you build and maintain healthy relationships: personal, professional, romantic and sexual relationships. This includes individual counseling, couples counseling, and sex therapy. In individual counseling we can talk through trauma, negative thoughts, adjustments, questions of identity, happiness, or life goals. If you are having questions about intimacy, desire, shame, kink, sexual performance or desire, sex therapy may be right for you. You may be feeling a loss of connection, a wall of miscommunication and a mountain of unmet needs within your relationship and I will help you find that connection and joy.
I focus on helping you build and maintain healthy relationships: personal, professional, romantic and sexual relationships. This includes individual counseling, couples counseling, and sex therapy. In individual counseling we can talk through trauma, negative thoughts, adjustments, questions of identity, happiness, or life goals. If you are having questions about intimacy, desire, shame, kink, sexual performance or desire, sex therapy may be right for you. You may be feeling a loss of connection, a wall of miscommunication and a mountain of unmet needs within your relationship and I will help you find that connection and joy.
Hope Counseling Center LLC
Counselor, LPCC, RPT/S
Verified Verified
2 Endorsed
Rochester, MN 55902
Not accepting new clients
I work with people of all ages, from children to adults. I am credentialed in Parent-Child Interaction Therapy (PCIT) and I am a Registered Play Therapist. I am able to evaluate and treat children under 5, and I work with clients as young as 2 years old. I can provide Immanuel Approach therapy and practice from a Christian worldview, but able to work with people of all faiths. Other areas of specialty are foster care/adoption, ADHD, anxiety, depression, divorce, grief, hoarding, sexual abuse, and PTSD. I am client-centered and able to provide Cognitive Behavioral Therapy.
I work with people of all ages, from children to adults. I am credentialed in Parent-Child Interaction Therapy (PCIT) and I am a Registered Play Therapist. I am able to evaluate and treat children under 5, and I work with clients as young as 2 years old. I can provide Immanuel Approach therapy and practice from a Christian worldview, but able to work with people of all faiths. Other areas of specialty are foster care/adoption, ADHD, anxiety, depression, divorce, grief, hoarding, sexual abuse, and PTSD. I am client-centered and able to provide Cognitive Behavioral Therapy.
Hope & Healing For Life
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
1 Endorsed
Saint Paul, MN 55104
I believe in encouraging clients to find their inner strength, resilience, and confidence. My approach to therapy includes offering hope and the skills to overcome struggles, no matter how difficult they might seem. Engaging in therapy will work to develop your own strengths and allow you to feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind. When you are ready to open yourself to these changes, don't wait. Call me today. I currently have openings in my schedule for day appointments and can get an appointment setup quickly.
I believe in encouraging clients to find their inner strength, resilience, and confidence. My approach to therapy includes offering hope and the skills to overcome struggles, no matter how difficult they might seem. Engaging in therapy will work to develop your own strengths and allow you to feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind. When you are ready to open yourself to these changes, don't wait. Call me today. I currently have openings in my schedule for day appointments and can get an appointment setup quickly.
Hope Renewed Counseling and EMDR Therapy
Licensed Professional Counselor, LPCMHSP, CMHC-UT, LPC-WI, LPCC-MN, C-DBT
Verified Verified
2 Endorsed
Minneapolis, MN 55401 (Online Only)
Do you feel like the pressures and problems of life are crushing in on you, causing you to wonder just how much longer you can hang on? Are life experiences causing lost sleep, chronic pain, and impairments in your everyday life? Do you feel isolated, like no one really understands what it's like to be you? Life can deal some pretty nasty blows, and can at times, knock us down, and can even make us wonder if there's hope, or a reason to go on. As a trauma survivor, I know how it feels to be overwhelmed, feeling isolated and defeated! I also know there is HOPE and life after trauma. There truly is hope!
Do you feel like the pressures and problems of life are crushing in on you, causing you to wonder just how much longer you can hang on? Are life experiences causing lost sleep, chronic pain, and impairments in your everyday life? Do you feel isolated, like no one really understands what it's like to be you? Life can deal some pretty nasty blows, and can at times, knock us down, and can even make us wonder if there's hope, or a reason to go on. As a trauma survivor, I know how it feels to be overwhelmed, feeling isolated and defeated! I also know there is HOPE and life after trauma. There truly is hope!