Therapists in Sussex County, DE
![Photo of Paula Louise Kovarcik, MS, LPCMH, NCC, CADC, Counselor](https://photos.psychologytoday.com/454a8023-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Paula Louise Kovarcik
Counselor, MS, LPCMH, NCC, CADC
Verified Verified
Lewes, DE 19958 (Online Only)
I work with two private practices: Delaware Psychologist Services 302-703-6332 and Atlantic Psych Associates 302-448-4266. Please contact one of these to schedule first session, they verify insurance & provide intake forms. I provide Tele-Therapy, Phone sessions. Obtaining balance in our lives improves our functioning and elevates our quality of life. We can explore what a balanced life means to you and what are your priorities. We can discover what steps you can take to restore a sense of joy in your life. check out my Blog posts at http://mindfulhealthhealing.blogspot.com/ or Fb page https://www.facebook.com/TransformationsMH/
I work with two private practices: Delaware Psychologist Services 302-703-6332 and Atlantic Psych Associates 302-448-4266. Please contact one of these to schedule first session, they verify insurance & provide intake forms. I provide Tele-Therapy, Phone sessions. Obtaining balance in our lives improves our functioning and elevates our quality of life. We can explore what a balanced life means to you and what are your priorities. We can discover what steps you can take to restore a sense of joy in your life. check out my Blog posts at http://mindfulhealthhealing.blogspot.com/ or Fb page https://www.facebook.com/TransformationsMH/
![Photo of Patricia Gaines, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88866c38-3870-4bce-aad3-0c1eb555ac87/2/320x400.jpeg)
Patricia Gaines is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. If you ask someone who knows Patricia, they would tell you that she is kind and able to be an advocate for patients served. Outside of work, Patricia enjoys spending time with family. She has three daughters and two grandchildren.
Patricia Gaines is a Licensed Clinical Social Worker in Delaware who has been practicing since 2000. If you ask someone who knows Patricia, they would tell you that she is kind and able to be an advocate for patients served. Outside of work, Patricia enjoys spending time with family. She has three daughters and two grandchildren.
![Photo of Susan S Calhoun, LACMH, Counselor](https://photos.psychologytoday.com/7710223c-84b1-4897-915a-5c275c52b8ff/2/320x400.jpeg)
As a product of counseling myself, I decided to attend Wilmington University where I graduated in 2022 with my Master’s in Clinical Mental Health Counseling. My clinical internship consisted of equine psychotherapy and face-to-face sessions with seniors, adults, young adults, and adolescences in individual, family, and group settings. I provides therapeutic services to adults and adolescents that have faced a wide range of mental health and social challenges. I have a passion for helping others and have experience in integrating evidence-based psychotherapy techniques including CBT and DBT.
As a product of counseling myself, I decided to attend Wilmington University where I graduated in 2022 with my Master’s in Clinical Mental Health Counseling. My clinical internship consisted of equine psychotherapy and face-to-face sessions with seniors, adults, young adults, and adolescences in individual, family, and group settings. I provides therapeutic services to adults and adolescents that have faced a wide range of mental health and social challenges. I have a passion for helping others and have experience in integrating evidence-based psychotherapy techniques including CBT and DBT.
![Photo of Carolyn Ann Trasko, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51840ae4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am an Integrative Mental Health Specialist serving as a bridge between traditional allopathic (Western) medicine and other World Medicines (Traditional Chinese Medicine, Ayurvedic Medicine). As a doctor of Mind-Body Medicine, I specialize in the relationship between emotions, the mind, and physical health. I utilize a holistic, psychodynamic, root-cause perspective focusing on the integration of mind, body, brain, and spirit to help develop personalized treatment plans with my clients. My ideal clients struggle with emotional symptoms and chronic physical conditions and want to empower themselves to feel better every day.
I am an Integrative Mental Health Specialist serving as a bridge between traditional allopathic (Western) medicine and other World Medicines (Traditional Chinese Medicine, Ayurvedic Medicine). As a doctor of Mind-Body Medicine, I specialize in the relationship between emotions, the mind, and physical health. I utilize a holistic, psychodynamic, root-cause perspective focusing on the integration of mind, body, brain, and spirit to help develop personalized treatment plans with my clients. My ideal clients struggle with emotional symptoms and chronic physical conditions and want to empower themselves to feel better every day.
![Photo of Samantha Little, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/5f68a397-0df7-4a90-a010-d6869264829b/2/320x400.jpeg)
It is a pleasure to make your acquaintance! Whether you are working on self-improvement, working through a difficult life event, seeking guidance with relationship conflicts, or just looking for someone to talk to, it would be my pleasure to offer my therapeutic services to guide you along the journey of self discovery. Currently I practice with Sussex Family Counseling (sussexfamilycounseling.com) and I am accepting new patients, primarily in virtual session format. Across my career I have worked with clients of diverse ages, from young children, to older adults.
It is a pleasure to make your acquaintance! Whether you are working on self-improvement, working through a difficult life event, seeking guidance with relationship conflicts, or just looking for someone to talk to, it would be my pleasure to offer my therapeutic services to guide you along the journey of self discovery. Currently I practice with Sussex Family Counseling (sussexfamilycounseling.com) and I am accepting new patients, primarily in virtual session format. Across my career I have worked with clients of diverse ages, from young children, to older adults.
![Photo of Rachel Harrison, LPCMH, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7419204e-3364-4a79-bc23-0bffc6ce25d9/2/320x400.jpeg)
Rachel Harrison
Licensed Professional Counselor, LPCMH, LCPC, NCC
Verified Verified
4 Endorsed
Lewes, DE 19958
Many people are facing difficult challenges in life, both past and present. If this is you, I would welcome the opportunity to meet with you and work together to create a plan for therapy that will lead to feeling better and to the resolution of your past difficulties. I specialize in EMDR Therapy, anxiety, and those touched by the circle of adoption.
Many people are facing difficult challenges in life, both past and present. If this is you, I would welcome the opportunity to meet with you and work together to create a plan for therapy that will lead to feeling better and to the resolution of your past difficulties. I specialize in EMDR Therapy, anxiety, and those touched by the circle of adoption.
![Photo of Tamara Gibbons - Coast Counseling & Healing LLC, MS, LPCMH, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d42c1f10-f8ae-40e0-b49a-7153cc9d5647/3/320x400.jpeg)
Coast Counseling & Healing LLC
Licensed Professional Counselor, MS, LPCMH, NCC
Verified Verified
Rehoboth Beach, DE 19971 (Online Only)
Stress, uncertainty, fear, personal and/or professional angst are all common feelings. However, they can be challenging to work through, especially alone. These feelings make it difficult for you to concentrate. You go out of your way to avoid conflict and often limit your connection to others to keep the peace. You may begin to question what you want and what matters most to you. Let’s work together to resolve the core conflicts that contribute to your uneasiness.
Stress, uncertainty, fear, personal and/or professional angst are all common feelings. However, they can be challenging to work through, especially alone. These feelings make it difficult for you to concentrate. You go out of your way to avoid conflict and often limit your connection to others to keep the peace. You may begin to question what you want and what matters most to you. Let’s work together to resolve the core conflicts that contribute to your uneasiness.
![Photo of Rebecca Meece, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/3b3b18e0-6d8a-468a-8705-7c2423ce94b5/1/320x400.jpeg)
Hello! My name is Rebecca Meece and I am a post graduate mental health counselor who works with folks of all ages throughout Delaware. I have a person-centered approach to counseling, which means you are my main focus and the captain of the ship. No matter how big or small, the topics you want to discuss in session are of utmost importance to me and I look forward to helping steer your journey in the right direction. I intend to “meet you where you are” in life and we will work together to get to where you want to be. I am most knowledgeable in areas specific to anxiety, depression and self-esteem issues. In addition to those key
Hello! My name is Rebecca Meece and I am a post graduate mental health counselor who works with folks of all ages throughout Delaware. I have a person-centered approach to counseling, which means you are my main focus and the captain of the ship. No matter how big or small, the topics you want to discuss in session are of utmost importance to me and I look forward to helping steer your journey in the right direction. I intend to “meet you where you are” in life and we will work together to get to where you want to be. I am most knowledgeable in areas specific to anxiety, depression and self-esteem issues. In addition to those key
![Photo of Sharon Brown, MA, PCMF, EMDR, Pastoral Counselor](https://photos.psychologytoday.com/2e4e3489-abdf-43a9-b4d4-e12438ad348f/1/320x400.jpeg)
Life can be hard. Finding someone who genuinely cares can often seem harder. Sometimes we just need someone to talk to who will listen and help make sense of things. Regardless of where you find yourself, I would love to partner with you to discover and pursue healing and freedom through the transforming power of Jesus Christ. Whether it is a fresh perspective on life that you need or solutions to help navigate through some of life's challenges, I am here to help.
Life can be hard. Finding someone who genuinely cares can often seem harder. Sometimes we just need someone to talk to who will listen and help make sense of things. Regardless of where you find yourself, I would love to partner with you to discover and pursue healing and freedom through the transforming power of Jesus Christ. Whether it is a fresh perspective on life that you need or solutions to help navigate through some of life's challenges, I am here to help.
![Photo of Richelle Clark - TLC Counseling Services, LPCMH, NCC, Counselor](https://photos.psychologytoday.com/867a44fe-1850-4659-b3d3-b6e5bb8b16b9/4/320x400.jpeg)
TLC Counseling Services
Counselor, LPCMH, NCC
Verified Verified
5 Endorsed
Seaford, DE 19973
Not accepting new clients
Are you searching to improve your life or relationships? Are you experiencing transitions in your life or a conflict? Do you have friends or family members who are struggling with making life decisions, feeling depressed, or having difficulties expressing feelings with others? Have you ever had a traumatic experience that is impacting your daily functioning and you are searching for emotional, physical and or spiritual healing?
Are you searching to improve your life or relationships? Are you experiencing transitions in your life or a conflict? Do you have friends or family members who are struggling with making life decisions, feeling depressed, or having difficulties expressing feelings with others? Have you ever had a traumatic experience that is impacting your daily functioning and you are searching for emotional, physical and or spiritual healing?
![Photo of Karen Louise Glunt, LPCMH, BC-TMH, Counselor](https://photos.psychologytoday.com/d40fde2d-d4fd-4807-ad7f-b2420a33d716/2/320x400.jpeg)
“Who looks outside, dreams; who looks inside, awakes.” (Carl Jung) Therapy is an inward journey. I have been privileged to accompany many on this path over the past 25 years of my clinical career. I offer compassionate, individualized therapy to people seeking to find meaning in their experiences. I believe therapy is a collaborative effort that requires a safe and empathetic environment to explore thoughts and feelings without judgment. This safety provides the foundation for exploration, growth, and healing.
“Who looks outside, dreams; who looks inside, awakes.” (Carl Jung) Therapy is an inward journey. I have been privileged to accompany many on this path over the past 25 years of my clinical career. I offer compassionate, individualized therapy to people seeking to find meaning in their experiences. I believe therapy is a collaborative effort that requires a safe and empathetic environment to explore thoughts and feelings without judgment. This safety provides the foundation for exploration, growth, and healing.
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![Photo of Alisha Fletcher, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a3c8f843-4e6e-4c0a-af70-465687be2f11/2/320x400.jpeg)
Alisha Fletcher
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Lewes, DE 19958 (Online Only)
Hi there, I'm Alisha, and I have extensive experience working with autistic clients from stages of early identification and diagnosis throughout the life span. I specialize in parent coaching and education to help foster goal achievement related to parenting. I use psychoeducation and evidence-based strategy to navigate ways to best support individual needs.
Hi there, I'm Alisha, and I have extensive experience working with autistic clients from stages of early identification and diagnosis throughout the life span. I specialize in parent coaching and education to help foster goal achievement related to parenting. I use psychoeducation and evidence-based strategy to navigate ways to best support individual needs.
![Photo of Dr. Ada L Gonzalez, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/400c5052-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I help my clients transform their life and relationships. As a relationship expert who relies on proven evidence-based, cognitive-behavioral, and positive psychology techniques, I will help you use your strengths to deal with your difficulties. With over 30 years of experience, I adapt my style to your needs. If you are willing to show up, own up, and grow up, I will help you achieve your goals. As a Christian, I can also offer Christian counseling to those who prefer it. Don't wait until it's too late! Contact me today for the help you need.
I help my clients transform their life and relationships. As a relationship expert who relies on proven evidence-based, cognitive-behavioral, and positive psychology techniques, I will help you use your strengths to deal with your difficulties. With over 30 years of experience, I adapt my style to your needs. If you are willing to show up, own up, and grow up, I will help you achieve your goals. As a Christian, I can also offer Christian counseling to those who prefer it. Don't wait until it's too late! Contact me today for the help you need.
![Photo of Helen Fenerty-Lange - Excel Through Action, MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47c16d6a-23bd-47ed-8568-7d300b20fb2b/3/320x400.jpeg)
Excel Through Action
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Lewes, DE 19958
Waitlist for new clients
Are you feeling stuck? Depressed? Trying to cope with anxiety or conflict in your relationships? Hi, I'm Helen Fenerty-Lange (aka, Kit) and I've been a Counselor for 41 years. I have extensive training helping individuals, couples and families overcome issues like low self-esteem, preventing divorce, parent/child conflict and the loss of a loved one. In addition to being a therapist, I am a trained life coach, assisting people to find the right job and mate. A huge majority of my clients report positive, lasting changes in their lives. Creating those changes takes a willingness to take that first step.
Are you feeling stuck? Depressed? Trying to cope with anxiety or conflict in your relationships? Hi, I'm Helen Fenerty-Lange (aka, Kit) and I've been a Counselor for 41 years. I have extensive training helping individuals, couples and families overcome issues like low self-esteem, preventing divorce, parent/child conflict and the loss of a loved one. In addition to being a therapist, I am a trained life coach, assisting people to find the right job and mate. A huge majority of my clients report positive, lasting changes in their lives. Creating those changes takes a willingness to take that first step.
![Photo of Dr. Ellen Marshall, PhD, LMSW, PA, Pre-Licensed Professional](https://photos.psychologytoday.com/141a784a-72e2-40ef-b306-837306a66ac4/2/320x400.jpeg)
Hi! My name is Dr. Ellen Marshall. I'm an 'older' clinician (over 60). I strive to help my clients manage a variety of issues including trauma, anxiety, depression, PTSD, grief & loss, aging, domestic violence, sexual assault, stress/anxiety management, emergency services trauma, and other difficulties that may be impeding your happiness and peace of mind. I incorporate a variety of therapeutic approaches including EMDR. I'm a certifed Victim Services Specialist and Domestic Violence Specialist. I'm currently being supervised by a licensed psychologist while I complete my clinical hours.
Hi! My name is Dr. Ellen Marshall. I'm an 'older' clinician (over 60). I strive to help my clients manage a variety of issues including trauma, anxiety, depression, PTSD, grief & loss, aging, domestic violence, sexual assault, stress/anxiety management, emergency services trauma, and other difficulties that may be impeding your happiness and peace of mind. I incorporate a variety of therapeutic approaches including EMDR. I'm a certifed Victim Services Specialist and Domestic Violence Specialist. I'm currently being supervised by a licensed psychologist while I complete my clinical hours.
![Photo of Kiera Pritchett, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2144402-c41e-4e7a-8cab-c69542ba2824/1/320x400.png)
Kiera Pritchett
Clinical Social Work/Therapist, LMSW
Verified Verified
Milford, DE 19963 (Online Only)
Kiera has a Trauma Focused agenda to serve both children and adults who struggle to acknowledge, process and heal from Traumatic life experiences. Kiera desires for her clients to find peace and develop effective skills to build the life they desire. In addition to utilizing evidence based practices to help clients overcome their problems, Kiera brings her sense of humor and intuitive skills to the therapeutic process.
Kiera has a Trauma Focused agenda to serve both children and adults who struggle to acknowledge, process and heal from Traumatic life experiences. Kiera desires for her clients to find peace and develop effective skills to build the life they desire. In addition to utilizing evidence based practices to help clients overcome their problems, Kiera brings her sense of humor and intuitive skills to the therapeutic process.
![Photo of Linda M Grande, MS, LCPC](https://photos.psychologytoday.com/3bbf2a01-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Linda M Grande
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Ocean View, DE 19970
Do you want to re-romanticize your relationship? As a Certified Imago Relationship Therapist and Certified Sex Therapist I work with couples who want to have a happy and loving relationship. Using my tools as an Imago Therapist I help couples learn how to move from conflict & disconnection to a place of connection, love & joy. Navigating the changes that take place during the life of a relationship can be very challenging. By creating a safe environment in my office couples will learn how to use the Imago dialogue to grow their relationship in a positive direction.
Do you want to re-romanticize your relationship? As a Certified Imago Relationship Therapist and Certified Sex Therapist I work with couples who want to have a happy and loving relationship. Using my tools as an Imago Therapist I help couples learn how to move from conflict & disconnection to a place of connection, love & joy. Navigating the changes that take place during the life of a relationship can be very challenging. By creating a safe environment in my office couples will learn how to use the Imago dialogue to grow their relationship in a positive direction.
![Photo of Cid Vordenbaum, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e4c3ef4-bd48-4010-a478-5ece2917d3c0/2/320x400.jpeg)
I am a licensed clinical social worker with over twenty-five years of experience and work with a wide range of clients. My approach to psychotherapy is goal-oriented and it is honest, direct and respectful, offering clients non-judgmental guidance in a safe environment. Within these parameters my approach to therapy is adjusted based on the needs of an individual client.
I am a licensed clinical social worker with over twenty-five years of experience and work with a wide range of clients. My approach to psychotherapy is goal-oriented and it is honest, direct and respectful, offering clients non-judgmental guidance in a safe environment. Within these parameters my approach to therapy is adjusted based on the needs of an individual client.
![Photo of Darlene J Latta, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/537d3d46-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your life. Not only have I witnessed hundreds of clients make these life altering changes but I’ve also done it myself. Together we can make your ideal life a reality.
![Photo of Abigail M Carroll, LPCMH, Licensed Professional Counselor](https://photos.psychologytoday.com/210db38e-6369-4f45-88fb-3f35b2734821/2/320x400.jpeg)
I specialize in individuals struggling with anxiety, depression, and trauma therapy; focusing on therapy with children 8 and up, therapy with teens, and women’s therapy. I have experience in many areas of therapy including trauma therapy, couples counseling, ADHD, anxiety concerns, depression challenges along with or without suicidal ideations, and the LGBTQ community concerns. My approach to treating my clients is a unique blend of cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and person-centered therapy depending on the need of the client.
I specialize in individuals struggling with anxiety, depression, and trauma therapy; focusing on therapy with children 8 and up, therapy with teens, and women’s therapy. I have experience in many areas of therapy including trauma therapy, couples counseling, ADHD, anxiety concerns, depression challenges along with or without suicidal ideations, and the LGBTQ community concerns. My approach to treating my clients is a unique blend of cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and person-centered therapy depending on the need of the client.
See more therapy options for Sussex County
How does your Therapist compare?
Number of Therapists in Sussex County, DE
200+
Average cost per session
$150
Therapists in Sussex County, DE who prioritize treating:
91% | Anxiety |
86% | Depression |
73% | Self Esteem |
70% | Trauma and PTSD |
69% | Relationship Issues |
69% | Coping Skills |
66% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
80% | BlueCross and BlueShield |
71% | Aetna |
71% | Highmark |
How Therapists in Sussex County, DE see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sussex County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.