Mindy Le Tran
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Diego, CA 92116
Let's Connect (619) 374-9918
Sometimes it can be really challenging to make time for ourselves and for our mental health. For some of us, it's even more difficult when our identities and culture held no space for our feelings or emotions. We may have had to put up with crossed boundaries, invalidated feelings, unrealistic expectations, and conditional love that depended on how much we have accomplished. Those difficult and maybe even traumatic experiences that we, and our families, have lived through may have been written off as "this is just how things are." Although we may want to rest and pause, we instead might begin to feel shame or guilt for doing so.
As your therapist, I'll honor the past and present experiences that make you you. I'll support you in finding growth, healing, and meaningful change in your life. My goal is to support your strengths, reprocess traumatic experiences, help you let go of what no longer serves you, and explore ways to embody the values that mean the most to you.
I believe that healing and transformation are possible when working with the whole self, including the mind, body, and spirit. I'll help you navigate through difficult emotions. I'll support you as you make sense of, and find meaning, from your lived experiences. Together, we can create a therapeutic space for grounding, connection, and healing.
Call or Email Mindy Le Tran now for a free 15 minute consultation - (619) 374-9918
Let's Connect (619) 374-9918
Finances
Fees
- Individual Sessions $185
- Couple Sessions $210
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 374-9918
Mindy Le Tran
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 144375 Mindy Le Tran
- In Practice for 5 Years
- Degree/Diploma from UC San Diego BA in Psychology / 2011
- Attended Alliant International University, MA in Couples & Family Therapy, Graduated 2020
Call or Email me for a free 15 minute consultation now - (619) 374-9918
Mindy Le Tran
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Racial Identity
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Intergenerational trauma
- LGBTQ+
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Somatic and body-based symptoms
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (619) 374-9918
Mindy Le Tran
Marriage & Family Therapist, MA, LMFT
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
Treatment Approach
Types of Therapy
- Art Therapy
- Brainspotting
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 374-9918
Mindy Le Tran
Marriage & Family Therapist, MA, LMFT
Groups
A Space To Rest: Support Group for BIPOC
This is a closed space for folks who are Black, Indigenous, and/or a person of color. This group meets once a week, and is intended to hold space for us to be in community with each other, address our needs, connect over shared experiences, and engage in rest practices. We will be discussing topics that include: finding meaning in our rest, discussing the impact of ongoing social injustices while being in a pandemic, and exploring the intersections of our identity.
Expertise
Coping Skills
Racial Identity
Stress
Age
Adults
Group Meets
Every Fri 3 P.M. - 4:30 P.M.
Location
San Diego, CA 92116
Email Mindy Le Tran about this group or call - (619) 374-9918
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (619) 374-9918
Mindy Le Tran
Marriage & Family Therapist, MA, LMFT