Mindset Mental Health & Wellness, LLC
Counselor, MS, ALC
Verified by Psychology Today Verified by Psychology Today
951 East Interstate 65 Service Road South, Suite 512, Mobile, AL 36606
Let's Connect (251) 351-9335
In counseling, we will explore life cycles and any strongholds getting in the way of achieving your present and future goals. Life as we know it has changed during the pandemic. Therefore, it's important to have a safe space to reflect and verbalize the changes you have experienced while identifying what you have learned about yourself in order to move forward in your journey.
My specialties: depression, anxiety, and PTSD. Additionally, you'll learn how to implement healthy boundaries, recognize unhealthy habits or toxic relationships, improve communication skills. Also, you will learn several strategies and coping mechanisms.
Talking through your difficulties and feelings will show you how to be in the present moment. By identifying the reasons for the changes in your feelings and emotions, you'll increase self-awareness & gain insight on how to become motivated, confident, and empowered to begin developing a new mindset.
Take the first step to help. Call or Email Mindset Mental Health & Wellness, LLC now - (251) 351-9335
Let's Connect (251) 351-9335
Finances
Fees
- Individual Sessions $125
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Venmo, Visa, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (251) 351-9335
Mindset Mental Health & Wellness, LLC
Counselor, MS, ALC
Qualifications
- Counselor: Myoshi North
- Verified by Psychology Today Licensed by State of Alabama / C4102A Myoshi North
- In Practice for 3 Years
- License: Supervision: Lisa Williams LPC-S, DPA, MSW Alabama / 3781
- Membership with Alabama Counseling Association 2019
- Attended Walden University, Clinical Mental Health Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (251) 351-9335
Mindset Mental Health & Wellness, LLC
Counselor, MS, ALC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Behavioral Issues
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Narcissistic Personality (NPD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or (251) 351-9335
Mindset Mental Health & Wellness, LLC
Counselor, MS, ALC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Family Systems
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (251) 351-9335
Mindset Mental Health & Wellness, LLC
Counselor, MS, ALC
Location
Primary Location
951 East Interstate 65 Service Road South
Suite 512
Mobile, AL 36606
(251) 351-9335Email us
Nearby Areas
Take the first step to help. Call now - (251) 351-9335
Mindset Mental Health & Wellness, LLC
Counselor, MS, ALC