Mindfulness-Based (MBCT) Therapists in Malibu, CA
Molly Brumagin Vincent
Marriage & Family Therapist, MA, MFT
Verified Verified
Malibu, CA 90264 (Online Only)
I am a marriage and family therapist licensed in California with ten years of experience working with children, families, teens and individuals experiencing a variety of life’s challenges and mental health issues. Some of my specialities include life transitions, anxiety, depression, issues related to self-esteem, relationship issues, family issues, parenting issues & children with developmental delays. My counseling style is warm, empathetic and interactive. My approach is strength based and combines cognitive-behavioral, mindfulness and solution-focused counseling.
I am a marriage and family therapist licensed in California with ten years of experience working with children, families, teens and individuals experiencing a variety of life’s challenges and mental health issues. Some of my specialities include life transitions, anxiety, depression, issues related to self-esteem, relationship issues, family issues, parenting issues & children with developmental delays. My counseling style is warm, empathetic and interactive. My approach is strength based and combines cognitive-behavioral, mindfulness and solution-focused counseling.
Attachment-focused EMDR trauma therapist using somatic and mindfulness approaches to support personal healing, wellbeing and wholeness. Additional specialization in personal and professional coaching and Presence practices support goals pertaining to personal development, peak performance, and life purpose.
Attachment-focused EMDR trauma therapist using somatic and mindfulness approaches to support personal healing, wellbeing and wholeness. Additional specialization in personal and professional coaching and Presence practices support goals pertaining to personal development, peak performance, and life purpose.
Thank you for reaching out, which is a first, brave step in finding the therapist you like -the best predictor for therapeutic success. I feel blessed in my role as a therapist and deeply love my work. My clients suffer from depression, new relational wounds, old wounds and trauma, stress, anxiety, autism, and/or LGBTQ+ related problems. Because happiness and success depend on a sense of interconnectedness, my clients often seek to improve the quality of their relationships to themselves (inner peace, self-love, mindfulness, clarity), others (e.g., partnerships, parents, friends, employers), and the universe that can seem so cold.
Thank you for reaching out, which is a first, brave step in finding the therapist you like -the best predictor for therapeutic success. I feel blessed in my role as a therapist and deeply love my work. My clients suffer from depression, new relational wounds, old wounds and trauma, stress, anxiety, autism, and/or LGBTQ+ related problems. Because happiness and success depend on a sense of interconnectedness, my clients often seek to improve the quality of their relationships to themselves (inner peace, self-love, mindfulness, clarity), others (e.g., partnerships, parents, friends, employers), and the universe that can seem so cold.
The foundation of my work is based in neuroscience, and I integrate strategies from cognitive behavioral theory, positive psychology, mindfulness, somatically-oriented approaches and EMDR.
Are you living the life you want? Do your habitual patterns get in the way of you being present in life and relationships? I’ve dedicated my life to helping people find more fulfilment and meaning in their connections with others and in life itself. If you need a life reboot, I can help you to identify the hidden commitments you have with yourself and overcome the blocks that get in the way of you achieving your life priorities. Our work together can help you to heal and nurture your relationship with your body, mind and spirit so you can address challenges more easily and live your life with greater self-confidence and self-love.
The foundation of my work is based in neuroscience, and I integrate strategies from cognitive behavioral theory, positive psychology, mindfulness, somatically-oriented approaches and EMDR.
Are you living the life you want? Do your habitual patterns get in the way of you being present in life and relationships? I’ve dedicated my life to helping people find more fulfilment and meaning in their connections with others and in life itself. If you need a life reboot, I can help you to identify the hidden commitments you have with yourself and overcome the blocks that get in the way of you achieving your life priorities. Our work together can help you to heal and nurture your relationship with your body, mind and spirit so you can address challenges more easily and live your life with greater self-confidence and self-love.
The methods I use are evidence-based therapies that include; EMDR and Mindfulness, Cognitive Behavioral Therapy, Solution-Focus Brief Therapy.
I view the path of a human life span, as each of us interact and perceives the environment around us in our own unique way. My goal is to help client(s) look at their options, evaluate choices, and build toward a healthier outcome. My work has involved helping client(s) toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.
The methods I use are evidence-based therapies that include; EMDR and Mindfulness, Cognitive Behavioral Therapy, Solution-Focus Brief Therapy.
I view the path of a human life span, as each of us interact and perceives the environment around us in our own unique way. My goal is to help client(s) look at their options, evaluate choices, and build toward a healthier outcome. My work has involved helping client(s) toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.
My specialties include: Play therapy, Parent coaching sessions, Women's mental health support, Anxiety management, Trauma recovery, Communication skills, Conflict resolution skills, and Mindfulness practices.
I work with children (3-12) facing anxiety, behavioral issues, or life changes, and guide parents in supporting their child's growth. I also specialize in helping women balance multiple life roles, enhancing both personal and professional well-being. My clients often manage stress, relationship challenges, or seek deeper fulfillment. They're ready for self-reflection and meaningful change. With a warm, collaborative approach, we develop new perspectives and strategies for thriving. Whether you're seeking support for your child or personal growth, I'm here to guide your journey to greater well-being.
My specialties include: Play therapy, Parent coaching sessions, Women's mental health support, Anxiety management, Trauma recovery, Communication skills, Conflict resolution skills, and Mindfulness practices.
I work with children (3-12) facing anxiety, behavioral issues, or life changes, and guide parents in supporting their child's growth. I also specialize in helping women balance multiple life roles, enhancing both personal and professional well-being. My clients often manage stress, relationship challenges, or seek deeper fulfillment. They're ready for self-reflection and meaningful change. With a warm, collaborative approach, we develop new perspectives and strategies for thriving. Whether you're seeking support for your child or personal growth, I'm here to guide your journey to greater well-being.
I have a client-centered approach that utilizes mindfulness, experiential, and cognitive behavioral methods to help you address compulsive behaviors, addiction, mental health, emotional, and relationship issues with increased awareness and compassion. I am experienced with working with individuals with co-occurring disorders of substance abuse and mental health issues using a family systems approach. I specialize in treating mood disorders, chronic pain, and anxiety disorders. I can help you improve your quality of life and enhance your relationships with loved ones.
I have a client-centered approach that utilizes mindfulness, experiential, and cognitive behavioral methods to help you address compulsive behaviors, addiction, mental health, emotional, and relationship issues with increased awareness and compassion. I am experienced with working with individuals with co-occurring disorders of substance abuse and mental health issues using a family systems approach. I specialize in treating mood disorders, chronic pain, and anxiety disorders. I can help you improve your quality of life and enhance your relationships with loved ones.
Gwen Staples
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Malibu, CA 90264 (Online Only)
I offer cognitive behavioral, cognitive reprocessing, trauma focused cognitive behavioral, solution focused, mindfulness, bilateral stimulation, positive psychology and other evidence based modalities to help clients process their trauma that presents as anxiety, depression and stress.
If you are feeling stuck due to a traumatic past that you are struggling to deal with and you need an empathetic, knowledgeable, experienced professional to help you navigate through the broken and dysregulated pieces then email me today. Trauma can show up in so many different ways from depression, anxiety, self-harming behaviors, dysfunctional relationships, and so much more. As a Certified Clinical Trauma Professional it is my goal to not only assist you in the process of healing but to help you establish coping skills to manage distress and maintain appropriate self-care so that you can obtain peace and emotional well being.
I offer cognitive behavioral, cognitive reprocessing, trauma focused cognitive behavioral, solution focused, mindfulness, bilateral stimulation, positive psychology and other evidence based modalities to help clients process their trauma that presents as anxiety, depression and stress.
If you are feeling stuck due to a traumatic past that you are struggling to deal with and you need an empathetic, knowledgeable, experienced professional to help you navigate through the broken and dysregulated pieces then email me today. Trauma can show up in so many different ways from depression, anxiety, self-harming behaviors, dysfunctional relationships, and so much more. As a Certified Clinical Trauma Professional it is my goal to not only assist you in the process of healing but to help you establish coping skills to manage distress and maintain appropriate self-care so that you can obtain peace and emotional well being.
My work today incorporates mindfulness with in-depth and cognitive-behavioral therapy to increase self-awareness, as well as provide tools to use life-long.
Over the past 30 years I’ve met and helped adults and teens with many kinds of mental health needs. Some start therapy in crisis, others have desired therapy for a long time, but have put it off. Couples want to finally stop having the same old fight and rediscover lost empathy. Entrepreneurs seek ways to be better managers or level up in business. Creatives need tools to deal with the fall-out from fields in flux. Often they’re parents frustrated by kids in challenging stages of development. Single and struggling with dating, married, straight or queer, most seek deeper self-awareness, or ways to mitigate loneliness or loss.
My work today incorporates mindfulness with in-depth and cognitive-behavioral therapy to increase self-awareness, as well as provide tools to use life-long.
Over the past 30 years I’ve met and helped adults and teens with many kinds of mental health needs. Some start therapy in crisis, others have desired therapy for a long time, but have put it off. Couples want to finally stop having the same old fight and rediscover lost empathy. Entrepreneurs seek ways to be better managers or level up in business. Creatives need tools to deal with the fall-out from fields in flux. Often they’re parents frustrated by kids in challenging stages of development. Single and struggling with dating, married, straight or queer, most seek deeper self-awareness, or ways to mitigate loneliness or loss.
In addition to traditional talk therapy, I utilize Somatic Experiencing, relaxation, and mindfulness techniques in my practice.
I am a licensed MFT with offices in Ventura and Ojai. For the past 10 + years I have been working as a therapist with adults, couples and adolescents. I am honored to help facilitate my client’s on their journey, whatever it might be. I believe that it’s the therapeutic relationship that is ultimately healing. I meet each client where they are. Collaboratively, we establish safety and trust, so that we can walk through the psyche together. Additionally, I am passionate about working with couples and have extensive training in working with Adult Attachment relationships.
In addition to traditional talk therapy, I utilize Somatic Experiencing, relaxation, and mindfulness techniques in my practice.
I am a licensed MFT with offices in Ventura and Ojai. For the past 10 + years I have been working as a therapist with adults, couples and adolescents. I am honored to help facilitate my client’s on their journey, whatever it might be. I believe that it’s the therapeutic relationship that is ultimately healing. I meet each client where they are. Collaboratively, we establish safety and trust, so that we can walk through the psyche together. Additionally, I am passionate about working with couples and have extensive training in working with Adult Attachment relationships.
I weave my background in meditation and mindfulness together with trauma informed care, working towards creating a sense of safety within oneself.
Beginnings… Endings…. And the breaths in between… I support women through life transitions. Pregnancy and new parenthood, an experience of loss, or a profound life event. People who find me often have experienced trauma, loss or are navigating a challenging life transition. I help with integrating these experiences and moving forward. Our work together is based on a mindful and gentle approach, as we work with your mind and body. My approach is trauma informed, with a focus on nervous system regulation. The state of our nervous system directly impacts the way we think, feel and experience our life.
I weave my background in meditation and mindfulness together with trauma informed care, working towards creating a sense of safety within oneself.
Beginnings… Endings…. And the breaths in between… I support women through life transitions. Pregnancy and new parenthood, an experience of loss, or a profound life event. People who find me often have experienced trauma, loss or are navigating a challenging life transition. I help with integrating these experiences and moving forward. Our work together is based on a mindful and gentle approach, as we work with your mind and body. My approach is trauma informed, with a focus on nervous system regulation. The state of our nervous system directly impacts the way we think, feel and experience our life.
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My practice encompasses a Jungian psychodynamic approach with mindfulness, family systems, play therapy, as well as Cognitive Behavioral skills.
Hello, thank you for finding me on Psychology Today. Much of my work is with children, adolescents, families (parenting) and adult individuals. I have experience working with trauma, abuse, grief, loss, long term illness, anxiety, depression, ADHD and other childhood emotional disorders. I view my clients in a holistic sense, taking into consideration their symptoms, life stressors, emotional/physical developmental changes/stages, past/recent trauma(s), family dynamics, parenting styles from childhood -past/present, as well as coping skills and interpersonal relationships and support systems.
My practice encompasses a Jungian psychodynamic approach with mindfulness, family systems, play therapy, as well as Cognitive Behavioral skills.
Hello, thank you for finding me on Psychology Today. Much of my work is with children, adolescents, families (parenting) and adult individuals. I have experience working with trauma, abuse, grief, loss, long term illness, anxiety, depression, ADHD and other childhood emotional disorders. I view my clients in a holistic sense, taking into consideration their symptoms, life stressors, emotional/physical developmental changes/stages, past/recent trauma(s), family dynamics, parenting styles from childhood -past/present, as well as coping skills and interpersonal relationships and support systems.
Stephen J. Johnson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Malibu, CA 90265
My philosophical foundation is centered in Humanistic Existentialistism while my therapeutic orientation is based in Mindfulness Training and is an eclectic blend of Cognitive Behavioral and Psychodynamic processes.
We are experiencing extraordinary challenges right now. I personally understand and professionally appreciate the multitude of stressors that people are facing these days. Life typically demands much of us. Today in this fast paced society the demands are unparalleled. Depression and anxiety run rampant impacting the quality of our lives on all levels. I treat adult and adolescent age males and females in my 50+ years in practice conducting individual, couple, family and group sessions. My goal is to help my clients to transform their lives achieving greater balance, harmony and happiness.
My philosophical foundation is centered in Humanistic Existentialistism while my therapeutic orientation is based in Mindfulness Training and is an eclectic blend of Cognitive Behavioral and Psychodynamic processes.
We are experiencing extraordinary challenges right now. I personally understand and professionally appreciate the multitude of stressors that people are facing these days. Life typically demands much of us. Today in this fast paced society the demands are unparalleled. Depression and anxiety run rampant impacting the quality of our lives on all levels. I treat adult and adolescent age males and females in my 50+ years in practice conducting individual, couple, family and group sessions. My goal is to help my clients to transform their lives achieving greater balance, harmony and happiness.
Alyson Huneycutt Brander
Psychologist, PsyD, MFT, MA
Verified Verified
Malibu, CA 90265 (Online Only)
My approach incorporates and personalizes evidence-based strategies from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment -based therapy, somatic therapy, and mindfulness.
Life presents us with many challenges. Do you want a compassionate space to pursue growth and healing? I understand it takes courage to start therapy, and I'm glad you are here, finding the right therapist for you. I specialize in the treatment of anxiety, social anxiety, panic, trauma, and ADHD.
My approach incorporates and personalizes evidence-based strategies from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment -based therapy, somatic therapy, and mindfulness.
Life presents us with many challenges. Do you want a compassionate space to pursue growth and healing? I understand it takes courage to start therapy, and I'm glad you are here, finding the right therapist for you. I specialize in the treatment of anxiety, social anxiety, panic, trauma, and ADHD.
Dr. Maggie Lavey
Licensed Professional Clinical Counselor, PsyD, LPCC, EMDR
Verified Verified
Malibu, CA 90264 (Online Only)
As a trauma focused and EMDR provider I understand the impact that trauma has on one’s lived experience. It is essential to have a safe, nonjudgmental place to work through painful experiences. I use an integrative eclectic approach to provide safety, manage emotions, address unhelpful beliefs and to work to heal and release you from the painful past of your trauma. Together we formulate your desired treatment goals to empower you to see changes in your daily life. I specialize in a range of therapies and broad view of theories such as EMDR, CBT, DBT, Polyvagal theory, attachment theory, mindfulness, trauma informed yoga, mind body.
As a trauma focused and EMDR provider I understand the impact that trauma has on one’s lived experience. It is essential to have a safe, nonjudgmental place to work through painful experiences. I use an integrative eclectic approach to provide safety, manage emotions, address unhelpful beliefs and to work to heal and release you from the painful past of your trauma. Together we formulate your desired treatment goals to empower you to see changes in your daily life. I specialize in a range of therapies and broad view of theories such as EMDR, CBT, DBT, Polyvagal theory, attachment theory, mindfulness, trauma informed yoga, mind body.
This is often some combination of cognitive behavioral therapy, mindfulness, breath work, and traditional talk therapy.
Seeking therapy for yourself is a courageous act that can create positive changes in your life. Some people go into therapy during times of crisis, others wish to improve some aspect of their lives or thoughts for the better. Life transitions such as childbirth, divorce, illness, or trauma often lead to anxiety, depression, relationship problems, and other identity issues. I provide a safe and supportive environment to understand the source of these problems and to work together to find solutions.
This is often some combination of cognitive behavioral therapy, mindfulness, breath work, and traditional talk therapy.
Seeking therapy for yourself is a courageous act that can create positive changes in your life. Some people go into therapy during times of crisis, others wish to improve some aspect of their lives or thoughts for the better. Life transitions such as childbirth, divorce, illness, or trauma often lead to anxiety, depression, relationship problems, and other identity issues. I provide a safe and supportive environment to understand the source of these problems and to work together to find solutions.
Rachel Bornfeld
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
Malibu, CA 90265
Through a combination of traditional talk therapy, mindfulness training, CBT and psychoeducation, clients manage and explore specific and broad psychological, emotional, and behavioral issues.
Trusting and developing our capacities to navigate and effect even the most painful, stressful and overwhelming experiences, is key to overall health, well-being and growth. Understanding our early development and how it touches our present, defining boundaries; internally with thoughts, feelings and expectations, and externally with others, feeling secure in relationships, and being mindful and effective in communicating and reacting, are valuable ways of managing emotional and mental health issues and enhancing peace, trust, healing and growth. I work successfully with clients to develop these traits and states of being.
Through a combination of traditional talk therapy, mindfulness training, CBT and psychoeducation, clients manage and explore specific and broad psychological, emotional, and behavioral issues.
Trusting and developing our capacities to navigate and effect even the most painful, stressful and overwhelming experiences, is key to overall health, well-being and growth. Understanding our early development and how it touches our present, defining boundaries; internally with thoughts, feelings and expectations, and externally with others, feeling secure in relationships, and being mindful and effective in communicating and reacting, are valuable ways of managing emotional and mental health issues and enhancing peace, trust, healing and growth. I work successfully with clients to develop these traits and states of being.
I am also certified in mindfulness.
At Lifespan, I treat anxiety, depression, addiction and co-occurring disorders, relationship problems, stress-related symptoms, women's health issues, and adolescence issues. In session we take the time to let your soul catch up with you—so you can share what's on your mind, organize your thoughts, and listen to yourself. This is a gift you give yourself, stepping out of the demanding pace of our culture to turn inward. The ultimate goal is to access your “inner therapist” so that you can rely upon yourself and your own strengths. Change is possible!
I am also certified in mindfulness.
At Lifespan, I treat anxiety, depression, addiction and co-occurring disorders, relationship problems, stress-related symptoms, women's health issues, and adolescence issues. In session we take the time to let your soul catch up with you—so you can share what's on your mind, organize your thoughts, and listen to yourself. This is a gift you give yourself, stepping out of the demanding pace of our culture to turn inward. The ultimate goal is to access your “inner therapist” so that you can rely upon yourself and your own strengths. Change is possible!
I believe that our close collaboration is the key to helping you adjust to difficult experiences. My goal is to help you through these challenges and to find a greater sense of balance and happiness in your life. With a strong emphasis on what is most important to you, my focus is on customizing my approach to best help you find the greatest quality of life . I am a licensed psychologist specializing in cognitive-behavioral, humanistic, and existential approaches. I have a strong interest in acceptance and commitment therapy (ACT) and other mindfulness-based interventions.
I believe that our close collaboration is the key to helping you adjust to difficult experiences. My goal is to help you through these challenges and to find a greater sense of balance and happiness in your life. With a strong emphasis on what is most important to you, my focus is on customizing my approach to best help you find the greatest quality of life . I am a licensed psychologist specializing in cognitive-behavioral, humanistic, and existential approaches. I have a strong interest in acceptance and commitment therapy (ACT) and other mindfulness-based interventions.
I help adults and kids facing crises, crossroads, painful life changes, relationship problems, trauma, depression, anxiety, and loss. I am trained in depth psychology and mindfulness meditation and combine these points of view for an open, grounded therapy approach that supports deep and lasting inner change.
I help adults and kids facing crises, crossroads, painful life changes, relationship problems, trauma, depression, anxiety, and loss. I am trained in depth psychology and mindfulness meditation and combine these points of view for an open, grounded therapy approach that supports deep and lasting inner change.
See more therapy options for Malibu
Nearby Mindfulness-Based (MBCT) Therapists Searches for Malibu
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Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.