Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

2219 Sawdust Rd, STE 1502, The Woodlands, TX 77380

Photo of Mikayla Williams - Mindful Movements Counseling Center, MA, LPC, NCC, Licensed Professional Counselor

I'm Mikayla, and I am the founder of MMCC. We know it's hard to be vulnerable with a new person, not knowing how they’ll react to what you tell them. As your counselor, our role is to meet you where you’re at, take your hand, and walk with you at your own pace. We are passionate for holistic, mindful mental health counseling for kids, teens, couples, and adults in areas including trauma, DV and sexual assault, grief, faith-based counseling, anxiety, depression, codependency, self-esteem, identity, self-harming behaviors, relationships, parenting, and more. With 11 counselors on our team, we aim to have a counselor for everyone.

We are trained in approaches including EMDR, used for trauma & anxiety; Sandtray, using sand and figures that facilitate a deeper level of processing; Play therapy for children; Gottman, Bowen, & EFT to facilitate healthy communication for couples; Adlerian to explore patterns rooted in the past, CBT to help develop strategies for current problems, and more.

We strive to create an environment where you feel comfortable expressing yourself freely, and offer a judgment free zone to release all emotions and thoughts. We aim to help you discover, explore, & find relief from your mistaken beliefs, core fears, shame, and learned behaviors that no longer have benefit, and develop courage to face what's in front of you.

Call or Email Mindful Movements Counseling Center now for a free 15 minute consultation - (713) 804-4955

Practice at a Glance

Available both in-person and online

Mindful Movements Counseling Center

2219 Sawdust Rd

STE 1502

The Woodlands, TX 77380

(713) 804-4955

We are currently offering Teletherapy for current and NEW clients, including children, adolescents, adults, and couples.

I specialize in Trauma and PTSD, Life Transitions and Relationship Issues

I see individuals, couples and groups

Ashton brief description of what Mindful Movements means to her.

Let's Connect (713) 804-4955

Practice at a Glance

Available both in-person and online

Mindful Movements Counseling Center

2219 Sawdust Rd

STE 1502

The Woodlands, TX 77380

(713) 804-4955

We are currently offering Teletherapy for current and NEW clients, including children, adolescents, adults, and couples.

I specialize in Trauma and PTSD, Life Transitions and Relationship Issues

I see individuals, couples and groups

Ashton brief description of what Mindful Movements means to her.

Finances

Fees

Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

We do not accept insurance; as an out of network provider, we can help guide you through the process of reimbursement with your insurance.

Call or Email us for a free 15 minute consultation now - (713) 804-4955

Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC

We do not accept insurance; as an out of network provider, we can help guide you through the process of reimbursement with your insurance.

Call or Email us for a free 15 minute consultation now - (713) 804-4955

Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC

Qualifications

Licensed Professional Counselor: Mikayla Williams

Verified by Psychology Today Licensed by State of Texas / 81547 Mikayla Williams
In Practice for 7 Years
Certificate from Sam Houston State University MA Clinical Mental Health Coun / 2018
Certificate from Texas A&M University BS in Psychology / 2016
Attended Sam Houston State University, Graduated 2018

Feel free to ask about qualifications and training experience. Email or (713) 804-4955

Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC

Feel free to ask about qualifications and training experience. Email or (713) 804-4955

Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC

Specialties and Expertise

Top Specialties

Trauma and PTSD
Life Transitions
Relationship Issues

Expertise

Anxiety
Autism
Bipolar Disorder
Body Positivity
Child
Chronic Pain
Codependency
Coping Skills
Depression
Domestic Violence
Eating Disorders
Emotional Disturbance
Grief
LGBTQ+
Mood Disorders
Open Relationships Non-Monogamy
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Self-Harming
Spirituality
Suicidal Ideation
Teen Violence
Veterans
Women's Issues

Do these issues align with your needs? Email or (713) 804-4955

Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC

Do these issues align with your needs? Email or (713) 804-4955

Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC

6 Endorsements

Lauren Reed

Marriage & Family Therapist, MA, LMFT, EMDR

Mikayla is such a wonderful trauma therapist as she provides a warm, caring, empathetic presence and space. She reminds you that you ARE worthy of taking up space and helps guide you towards your true, authentic self.

Kenna Earles

LPC Intern, MA, LPC-A, CTP

Mikayla is such a gentle and warm counselor, and truly meets you where you are at in your journey. She does amazing & effective work with trauma, and creates a safe space to work towards your goals. You will feel welcomed and supported by her!

Ashton Cardenas

Licensed Professional Counselor Associate, MA, LPC-A

Mikayla excels as a trauma therapist, offering a nurturing, safe, and empathetic atmosphere. She has a gift of meeting clients where they are at and empowering them to take steps toward living a life that feels authentic!

Shari Bingham

Licensed Professional Counselor, MS, RYT 200

Mikayla embodies empathy and compassion in every aspect of her practice. Her unwavering dedication to helping clients grow and evolve is truly commendable, creating a therapeutic environment that encourages meaningful exploration and transformation.

Dr. Megan Renée Garzaglass

Licensed Professional Counselor, PhD, LPC-S, RPT-S

If you are looking for a therapist that is kind supportive creative and knowledgeable then M. Williams is your go to for trauma, PTSD and learning coping skills that embraces a positive mindset and zin atmosphere.

Jeff Matthews

Licensed Professional Counselor, MEd, LPC, NCC, CSC

Mikayla is great at creating a welcoming therapeutic environment for clients!

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Sex Worker Allied

Ethnicity

Hispanic and Latino

Religion

Christian

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Sex Worker Allied

Ethnicity

Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Attachment-based
Cognitive Behavioral (CBT)
EMDR
Emotionally Focused
Experiential Therapy
Expressive Arts
Family / Marital
Gottman Method
Humanistic
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Play Therapy
Reality Therapy
Relational
Sandplay
Strength-Based
Structural Family Therapy
Trauma Focused

Rather than a "one size fits all" approach, we tailor our approach to your needs. We'll adapt and change course when needed based on what you feel is or isn't working for you.

Call or Email us for a free 15 minute consultation now - (713) 804-4955

Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC

Rather than a "one size fits all" approach, we tailor our approach to your needs. We'll adapt and change course when needed based on what you feel is or isn't working for you.

Call or Email us for a free 15 minute consultation now - (713) 804-4955

Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC

Location

Primary Location

Mindful Movements Counseling Center

2219 Sawdust Rd

STE 1502

The Woodlands, TX 77380

(713) 804-4955

Email us

Website

Nearby Areas

Cities

Counties

Zips

We are currently offering Teletherapy for current and NEW clients, including children, adolescents, adults, and couples.

Call for a free consultation now - (713) 804-4955

Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC

We are currently offering Teletherapy for current and NEW clients, including children, adolescents, adults, and couples.

Call for a free consultation now - (713) 804-4955

Mindful Movements Counseling Center

Licensed Professional Counselor, MA, LPC, NCC