Mindful Minds
Licensed Professional Counselor, MEd, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Princeton, NJ 08540
Let's Connect (609) 454-6357
The primitive brain can take over, when it does we can be harsh on ourselves and carry feelings like an anchor. When one area of our life is off, it impacts others areas like a leaky faucet too slow to notice and life begins to flood. We know to swim to survive but don't think float to save our energy. This struggle leads to exhaustion and a series of emotions that create new issues. Hurt people; hurt people. Becoming present & reflecting, leads to peace. If we could take a step back to see what needs solving? Things are not black and white, there is a lot of gray in between; things can co-exist. www.mindfulmindscounseling.com
I have worked as a School counselor, Intensive in Community Counselor, Child & Adolescent Therapist, Family Therapist, and Mental Health Clinician in partial hospitalization. Different modalities used Parts Work, Internal Family Systems, Mindfulness, Play Therapy, Dialectal Behavioral Therapy, and Restorative Justice. IEP and out of district experience.
Trauma, all around it's rough and sinks you; there is pain but then there is suffering, Perserverance, resilience, and growth mindset can aid us in making the necessary changes in our life to live a peaceful one at any age, never too late or early too start as long as your willing to reflect. If you are learning you are not failing. Se habla Espanol.
Call or Email Mindful Minds now for a free 15 minute consultation - (609) 454-6357
Let's Connect (609) 454-6357
Finances
Fees
- Individual Sessions $165
- Pay by Cash, Paypal, Venmo
Insurance
- Aetna
- Horizon Blue Cross and Blue Shield
- Optum
- Out of Network
Call or Email us for a free 15 minute consultation now - (609) 454-6357
Mindful Minds
Licensed Professional Counselor, MEd, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00621200 Jessica Eloyna Bordas
- In Practice for 11 Years
- Certificate from The State of New Jersey Department of Education School Counselor 908015 / 2013
- Attended Rutgers University, MEd, MA, Graduated 2011
Licensed Professional Counselor: Jessica Eloyna Bordas
Feel free to ask about qualifications and training experience. Email or (609) 454-6357
Mindful Minds
Licensed Professional Counselor, MEd, MA, LPC
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Positivity
- Cancer
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (609) 454-6357
Mindful Minds
Licensed Professional Counselor, MEd, MA, LPC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Music Therapy
- Play Therapy
- Positive Psychology
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (609) 454-6357
Mindful Minds
Licensed Professional Counselor, MEd, MA, LPC
Location
Nearby Areas
Call for a free consultation now - (609) 454-6357
Mindful Minds
Licensed Professional Counselor, MEd, MA, LPC