Mind Over Matters Holistic Wellness, LLC
Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Albuquerque, NM 87110
Waitlist for new clients
Let's Connect (505) 207-5608
Congratulations on taking the first step to feeling better. Let’s collaborate and sort through the things on your plate. I will bring to the table my years of experience and a plethora of ideas. I am creative, innovative and enthusiastic. Healing doesn’t have to be painful and grueling. I am mindful of keeping the energy balanced. I have an eclectic approach to therapy that is holistic and strengths based.
My areas of expertise include: Trauma informed * Neurosequential model of therapeutics-NMT *Positive psychology * DBT dialectical behavior therapy * Experiential &movement therapy * art therapy * Meditation, mindfulness & grounding * Health & wellness *Attachment based
Call or Email Mind Over Matters Holistic Wellness, LLC now for a free 15 minute consultation - (505) 207-5608
Let's Connect (505) 207-5608
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Venmo
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Magellan
- Medicaid
- Presbyterian
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (505) 207-5608
Mind Over Matters Holistic Wellness, LLC
Counselor, MA, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of New Mexico / CCMH 0145061 Tara L Thomas
- In Practice for 19 Years
- Attended New Mexico Highlands University , Masters in Clinical Counseling , Graduated 2007
Counselor: Tara L Thomas
Feel free to ask about qualifications and training experience. Email or (505) 207-5608
Mind Over Matters Holistic Wellness, LLC
Counselor, MA, LPCC
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Asperger's Syndrome
- attachment
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (505) 207-5608
Mind Over Matters Holistic Wellness, LLC
Counselor, MA, LPCC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Expressive Arts
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Neurosequential Model of Therapeutics (NMT)
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (505) 207-5608
Mind Over Matters Holistic Wellness, LLC
Counselor, MA, LPCC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (505) 207-5608
Mind Over Matters Holistic Wellness, LLC
Counselor, MA, LPCC