Therapists in Franklin, TN

Photo of Kelly Allen, MA, Pre-Licensed Professional
Kelly Allen
Pre-Licensed Professional, MA
Verified Verified
4 Endorsed
Franklin, TN 37067
Pain is a powerful motivator for change. Being human means struggling with brokenness and pain. Being human also means we have the choice and ability to work toward healing and toward a more abundant life. When the suffering outweighs the joy of living, it would be my privilege to offer you the tools and guidance needed for healing.I am able to provide this thru personal experience and professional training. I am also a certified yoga instructor and offer individual yoga and meditation (without mysticism) to compliment the therapeutic process.
Pain is a powerful motivator for change. Being human means struggling with brokenness and pain. Being human also means we have the choice and ability to work toward healing and toward a more abundant life. When the suffering outweighs the joy of living, it would be my privilege to offer you the tools and guidance needed for healing.I am able to provide this thru personal experience and professional training. I am also a certified yoga instructor and offer individual yoga and meditation (without mysticism) to compliment the therapeutic process.
(615) 685-5682 View (615) 685-5682
Photo of Aaron Byrd, LMFT, Marriage & Family Therapist
Aaron Byrd
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Franklin, TN 37064
Waitlist for new clients
Are the things that once made you happy no longer making you happy? Have you been through a traumatic experience that left you feeling scared, lonely, or even doubting who you are? Maybe you’ve been through a series of little things that you believe shouldn’t be bothering you, but they are. Have you found yourself on Google trying to figure yourself out only to find article after article about “childhood trauma”? I feel you. You are not alone. Together, I believe we can reduce your suffering, find direction, and feel happiness once again. My office is a safe and affirming space for all LGBTQ+ people.
Are the things that once made you happy no longer making you happy? Have you been through a traumatic experience that left you feeling scared, lonely, or even doubting who you are? Maybe you’ve been through a series of little things that you believe shouldn’t be bothering you, but they are. Have you found yourself on Google trying to figure yourself out only to find article after article about “childhood trauma”? I feel you. You are not alone. Together, I believe we can reduce your suffering, find direction, and feel happiness once again. My office is a safe and affirming space for all LGBTQ+ people.
(615) 802-6733 View (615) 802-6733
Photo of Laura Leslie, MMFT, Marriage & Family Therapist Associate
Laura Leslie
Marriage & Family Therapist Associate, MMFT
Verified Verified
1 Endorsed
Franklin, TN 37067
Growing up in a military family, I sought a deep need for connection and affirmation, which I pursued through competitive sports and academics. It wasn’t until my early adulthood that I realized this deep need was a common thread with individuals across many backgrounds and cultures. I began to understand the value of the “wholeness” of a person rather than the perfection we are taught to run after. My desires for helping others continued with life experiences such as marrying at a young age, relocating to new cities, and becoming a new mother.
Growing up in a military family, I sought a deep need for connection and affirmation, which I pursued through competitive sports and academics. It wasn’t until my early adulthood that I realized this deep need was a common thread with individuals across many backgrounds and cultures. I began to understand the value of the “wholeness” of a person rather than the perfection we are taught to run after. My desires for helping others continued with life experiences such as marrying at a young age, relocating to new cities, and becoming a new mother.
(615) 903-8955 View (615) 903-8955
Photo of Amanda Johnson, LCSW, SEP, Clinical Social Work/Therapist
Amanda Johnson
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
7 Endorsed
Franklin, TN 37067
Are you a driven, accomplished woman excelling in your career, yet feeling a lingering sense of dissatisfaction? Your relentless ambition and anxiety-driven work ethic propel you forward, but also hold you back. Anxiety has been your fuel for success, yet it's a double-edged sword. While you excel at leading others and presenting a polished facade, you crave authentic connections and feel isolated in relationships. Uncovering your intuition amidst fears of inadequacy and rejection is daunting. It's time to break free from this cycle and discover fulfillment beyond external achievements.
Are you a driven, accomplished woman excelling in your career, yet feeling a lingering sense of dissatisfaction? Your relentless ambition and anxiety-driven work ethic propel you forward, but also hold you back. Anxiety has been your fuel for success, yet it's a double-edged sword. While you excel at leading others and presenting a polished facade, you crave authentic connections and feel isolated in relationships. Uncovering your intuition amidst fears of inadequacy and rejection is daunting. It's time to break free from this cycle and discover fulfillment beyond external achievements.
(629) 265-1500 View (629) 265-1500
Photo of Michelle Nagy, LPCMHSP, MEd
Michelle Nagy
LPCMHSP, MEd
Verified Verified
4 Endorsed
Franklin, TN 37067
The ups and downs of life can be tough for us all. We strive every day to find a little more light, however, sometimes just as we are starting to see the light at the end of the tunnel, an unexpected new challenge falls in our path. This can feel as if there is no way out. Counseling offers an avenue to work together to brighten this path. The experiences in our past impact the way we live our life today, how we cope with these challenges, and how we see our future. Finding the insight, self-knowledge and inner strength for better coping with our depression, anxiety, or uncertainty is the key to living our most fulfilling lives.
The ups and downs of life can be tough for us all. We strive every day to find a little more light, however, sometimes just as we are starting to see the light at the end of the tunnel, an unexpected new challenge falls in our path. This can feel as if there is no way out. Counseling offers an avenue to work together to brighten this path. The experiences in our past impact the way we live our life today, how we cope with these challenges, and how we see our future. Finding the insight, self-knowledge and inner strength for better coping with our depression, anxiety, or uncertainty is the key to living our most fulfilling lives.
(615) 721-2480 View (615) 721-2480
Photo of Ansley Taylor Loveless, Psychologist
Ansley Taylor Loveless
Psychologist
Verified Verified
Franklin, TN 37067
Have you started to notice problems with your memory or attention as you've grown older? Do you increasingly find yourself unable to remember people’s names, misplacing items, forgetting important appointments/work tasks, or becoming lost while driving? If so, you may have started to worry that you have dementia and wonder if there is anything you can do about it. I can help answer these kinds of critical questions about your brain health. I specialize in helping middle-aged and older adult patients understand the cognitive changes their brains are going through, as well as how to promote healthy aging and long-term brain integrity.
Have you started to notice problems with your memory or attention as you've grown older? Do you increasingly find yourself unable to remember people’s names, misplacing items, forgetting important appointments/work tasks, or becoming lost while driving? If so, you may have started to worry that you have dementia and wonder if there is anything you can do about it. I can help answer these kinds of critical questions about your brain health. I specialize in helping middle-aged and older adult patients understand the cognitive changes their brains are going through, as well as how to promote healthy aging and long-term brain integrity.
(615) 285-6120 View (615) 285-6120
Photo of Dr. Alexandra A. Repke, PhD, CSAT, C-PD, Psychologist
Dr. Alexandra A. Repke
Psychologist, PhD, CSAT, C-PD
Verified Verified
1 Endorsed
Franklin, TN 37064  (Online Only)
I am a licensed psychologist specializing in the treatment of adults with addiction, personality disorders, and trauma. My patients are often successful professionals struggling to navigate addiction and relationship issues. To address these concerns, I provide treatment supported by research, congruent with your values, and informed by my clinical experience. I am committed to encouraging growth by offering you accountability, education, and support. Your decision to seek help is a brave one, and I look forward to walking alongside you.
I am a licensed psychologist specializing in the treatment of adults with addiction, personality disorders, and trauma. My patients are often successful professionals struggling to navigate addiction and relationship issues. To address these concerns, I provide treatment supported by research, congruent with your values, and informed by my clinical experience. I am committed to encouraging growth by offering you accountability, education, and support. Your decision to seek help is a brave one, and I look forward to walking alongside you.
(601) 265-4243 View (601) 265-4243
Photo of Wendell Aaron Kelley - Aaron Kelley, LPC, MA, LPC, MHSP, Licensed Professional Counselor
Aaron Kelley, LPC
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Franklin, TN 37067
The most rewarding therapy sessions occur with clients who are motivated to make progress towards the goals they set. I strongly believe that the therapeutic relationship between the therapist and the client is of upmost importance to the client meeting their goals. I strive to build a trusting, supportive, and safe relationship with each of my clients. I believe everyone has their own unique story to tell. I enjoy hearing that story and helping people overcome the issues that can surface over a lifetime. I see adults and adolescents in my therapy practice as well as the occasional couple.
The most rewarding therapy sessions occur with clients who are motivated to make progress towards the goals they set. I strongly believe that the therapeutic relationship between the therapist and the client is of upmost importance to the client meeting their goals. I strive to build a trusting, supportive, and safe relationship with each of my clients. I believe everyone has their own unique story to tell. I enjoy hearing that story and helping people overcome the issues that can surface over a lifetime. I see adults and adolescents in my therapy practice as well as the occasional couple.
(615) 206-4013 View (615) 206-4013
Photo of Susan Sheidy, MA, LMFT, Marriage & Family Therapist
Susan Sheidy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Franklin, TN 37067
Susan Sheidy, LMFT, is the Grace Counseling Services Clinical Director and a Licensed Marriage and Family Therapist. She earned her Bachelor of Science in Psychology and Christian Counseling from Liberty University and also received her Master of Arts graduate degree in Marriage and Family Therapy from Liberty. She is licensed in Pennsylvania & Tennessee. The late poet Maya Angelou quoted, “There is no greater agony than bearing an untold story inside of you”. This quote holds a powerful message to those interested in a therapeutic relationship.
Susan Sheidy, LMFT, is the Grace Counseling Services Clinical Director and a Licensed Marriage and Family Therapist. She earned her Bachelor of Science in Psychology and Christian Counseling from Liberty University and also received her Master of Arts graduate degree in Marriage and Family Therapy from Liberty. She is licensed in Pennsylvania & Tennessee. The late poet Maya Angelou quoted, “There is no greater agony than bearing an untold story inside of you”. This quote holds a powerful message to those interested in a therapeutic relationship.
(615) 455-3920 View (615) 455-3920
Photo of Dave Flowers, MMFT, Marriage & Family Therapist Intern
Dave Flowers
Marriage & Family Therapist Intern, MMFT
Verified Verified
1 Endorsed
Franklin, TN 37064
After a brief stint as a touring musician and 20 years in the equipment finance industry, I finally found my perfect work-fit: helping families find healing from previous hurts, cope and move through current life difficulties, and prepare for a healthy future. I work with children and young adults who are dealing with trauma, ADHD, anxiety, depression, and grief/loss. As a parent, myself, I understand that when our children struggle, we struggle as well. So, I provide support to parents who are navigating difficult challenges with their children.
After a brief stint as a touring musician and 20 years in the equipment finance industry, I finally found my perfect work-fit: helping families find healing from previous hurts, cope and move through current life difficulties, and prepare for a healthy future. I work with children and young adults who are dealing with trauma, ADHD, anxiety, depression, and grief/loss. As a parent, myself, I understand that when our children struggle, we struggle as well. So, I provide support to parents who are navigating difficult challenges with their children.
(615) 805-6478 View (615) 805-6478
Photo of Kinsey Morgan - Arise Counseling Services LLC, LPC, MHSP, Licensed Professional Counselor
Arise Counseling Services LLC
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Franklin, TN 37067
If you are feeling overwhelmed by life's demands, my services aim to introduce clarity, serenity, and self-motivation. I consider Counseling my passion and as my client it is my hope that you feel a sense of warmth, safety, and community as I walk alongside you on your journey. As a passionate LPC-MHSP, I have experience working with individuals overcoming; Trauma, depression, anxiety and panic attacks, sexual assault, grief/loss, divorce adjustment, addiction/recovery, spiritual identity issues, conflict resolution, individual relationship issues, self-esteem, identity work, and perfectionism.
If you are feeling overwhelmed by life's demands, my services aim to introduce clarity, serenity, and self-motivation. I consider Counseling my passion and as my client it is my hope that you feel a sense of warmth, safety, and community as I walk alongside you on your journey. As a passionate LPC-MHSP, I have experience working with individuals overcoming; Trauma, depression, anxiety and panic attacks, sexual assault, grief/loss, divorce adjustment, addiction/recovery, spiritual identity issues, conflict resolution, individual relationship issues, self-esteem, identity work, and perfectionism.
(615) 398-6102 View (615) 398-6102
Photo of Brenda Anderson Menzies, MA, LPC, MHSP, Licensed Professional Counselor
Brenda Anderson Menzies
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Franklin, TN 37067
Counseling individuals and couples who are looking to improve their relationships, increase self awareness, and move towards greater levels of success and happiness in their personal and professional lives is my greatest source of fulfillment as a therapist. Modern life presents all of us with many challenges including anxiety, depression, and issues with core beliefs. Having an experienced, compassionate therapist to help navigate the journey of personal growth can make all the difference.
Counseling individuals and couples who are looking to improve their relationships, increase self awareness, and move towards greater levels of success and happiness in their personal and professional lives is my greatest source of fulfillment as a therapist. Modern life presents all of us with many challenges including anxiety, depression, and issues with core beliefs. Having an experienced, compassionate therapist to help navigate the journey of personal growth can make all the difference.
(615) 205-7558 View (615) 205-7558
Photo of Evan Clark Richardson, MS, NCC, Pre-Licensed Professional
Evan Clark Richardson
Pre-Licensed Professional, MS, NCC
Verified Verified
3 Endorsed
Franklin, TN 37067
Being heard, known, and connected are some of the greatest healing experiences. Your story and whole person deserve to belong. I desire to be a safe space for your vulnerability and authenticity. Whether it is your sexuality, gender identity, emotions, relationship challenges, trauma, or losses, you will be heard. More than ever, we need non-judgmental presence and hospitable relationships to share our fears and anxieties. I hope you accept this opportunity for you to be fully known and wholly you.
Being heard, known, and connected are some of the greatest healing experiences. Your story and whole person deserve to belong. I desire to be a safe space for your vulnerability and authenticity. Whether it is your sexuality, gender identity, emotions, relationship challenges, trauma, or losses, you will be heard. More than ever, we need non-judgmental presence and hospitable relationships to share our fears and anxieties. I hope you accept this opportunity for you to be fully known and wholly you.
(629) 299-2523 View (629) 299-2523
Photo of Karl Bremer, LPC, Licensed Professional Counselor
Karl Bremer
Licensed Professional Counselor, LPC
Verified Verified
Franklin, TN 37067
Today you are You, that is truer than true. There is no one alive who is Youer than You.” ― Dr. Seuss. Karl Bremer is a dedicated professional with a passion for empowering individuals, couples, and families to lead fulfilling lives. Holding a bachelor's degree in psychology and a master's in professional counseling from Liberty University, Karl has cultivated a deep understanding of human behavior and relationships.
Today you are You, that is truer than true. There is no one alive who is Youer than You.” ― Dr. Seuss. Karl Bremer is a dedicated professional with a passion for empowering individuals, couples, and families to lead fulfilling lives. Holding a bachelor's degree in psychology and a master's in professional counseling from Liberty University, Karl has cultivated a deep understanding of human behavior and relationships.
(615) 551-9066 View (615) 551-9066
Photo of William D Aldrich, EdS, LSPE, LPC, Counselor
William D Aldrich
Counselor, EdS, LSPE, LPC
Verified Verified
Franklin, TN 37064
Everyone faces challenges in today's fast-paced society. Sometimes, the challenges can feel overwhelming. Therapy can help address issues that interfere with our relationships, goals, happiness and ability to function. Change in behavior does not typically come easily, though. Established thinking and behavior patterns may get us through the day, but they also can prevent us from reaching our full potential. When a client establishes a therapeutic relationship with a counselor, they in essence are saying that merely functioning is not good enough. They want more: increased self-awareness, improved relationships, enhanced professional success, greater personal happiness.
Everyone faces challenges in today's fast-paced society. Sometimes, the challenges can feel overwhelming. Therapy can help address issues that interfere with our relationships, goals, happiness and ability to function. Change in behavior does not typically come easily, though. Established thinking and behavior patterns may get us through the day, but they also can prevent us from reaching our full potential. When a client establishes a therapeutic relationship with a counselor, they in essence are saying that merely functioning is not good enough. They want more: increased self-awareness, improved relationships, enhanced professional success, greater personal happiness.
(615) 281-9943 View (615) 281-9943
Photo of Dana D'Andrea Duggan, PhD, ABSNP, Psychologist
Dana D'Andrea Duggan
Psychologist, PhD, ABSNP
Verified Verified
Franklin, TN 37064
My practice is psychoeducational assessment only. Please note that I do not provide therapy. My clients are typically families of students in preschool through college who have suspected exceptionalities such as dyslexia, dysgraphia, dyscalculia, ADHD, autism, anxiety, depression, TBI, giftedness, etc. Client goals typically include improved functioning, clarity, diagnosis when appropriate, strategies, recommendations, and advocacy. What clients say is most helpful is having test data and my clinical judgment to provide clarity, then help them navigate what to do with that data and how to get the help their student needs.
My practice is psychoeducational assessment only. Please note that I do not provide therapy. My clients are typically families of students in preschool through college who have suspected exceptionalities such as dyslexia, dysgraphia, dyscalculia, ADHD, autism, anxiety, depression, TBI, giftedness, etc. Client goals typically include improved functioning, clarity, diagnosis when appropriate, strategies, recommendations, and advocacy. What clients say is most helpful is having test data and my clinical judgment to provide clarity, then help them navigate what to do with that data and how to get the help their student needs.
(615) 257-9488 View (615) 257-9488
Photo of Candace Copeland, LPC, MHSP, NCC, Licensed Professional Counselor
Candace Copeland
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Franklin, TN 37067
Life can be overwhelming at times. You may find yourself feeling "blue" and not know why. Or you feel your brain just won't turn off as fears or worries consume your every waking thought. Maybe stress has you feeling weighed down. Perhaps you're struggling in your relationships. Or losing motivation and hope that things will one day change. Individuals experiencing these difficulties want relief fast. They want reassurance that there are solutions for overcoming these feelings. They want someone to empathize and listen to them, as well as, give them hope for change and help them navigate these obstacles effectively.
Life can be overwhelming at times. You may find yourself feeling "blue" and not know why. Or you feel your brain just won't turn off as fears or worries consume your every waking thought. Maybe stress has you feeling weighed down. Perhaps you're struggling in your relationships. Or losing motivation and hope that things will one day change. Individuals experiencing these difficulties want relief fast. They want reassurance that there are solutions for overcoming these feelings. They want someone to empathize and listen to them, as well as, give them hope for change and help them navigate these obstacles effectively.
(615) 307-7818 View (615) 307-7818
Photo of Anne Blakeslee Ehrhart, MMFT, LPC, Licensed Professional Counselor
Anne Blakeslee Ehrhart
Licensed Professional Counselor, MMFT, LPC
Verified Verified
1 Endorsed
Franklin, TN 37064
Hello! Thanks for taking the time to visit my website; finding a therapist who is a good match for you is important. For this reason, I'd like to explain a bit about my approach and how I treat a variety of presenting issues. I approach therapy from a client-directed, strengths-based perspective. This means that I view your current situation with curiosity and compassion, from a non-judgmental position. I'll listen to your story and help you remove the barriers to change that exist in your situation. Whenever possible, I use empirically validated models of therapy.
Hello! Thanks for taking the time to visit my website; finding a therapist who is a good match for you is important. For this reason, I'd like to explain a bit about my approach and how I treat a variety of presenting issues. I approach therapy from a client-directed, strengths-based perspective. This means that I view your current situation with curiosity and compassion, from a non-judgmental position. I'll listen to your story and help you remove the barriers to change that exist in your situation. Whenever possible, I use empirically validated models of therapy.
(615) 667-9390 View (615) 667-9390
Photo of Shelby H Phillips, MS, LPC, MHSP, RPT, Licensed Professional Counselor
Shelby H Phillips
Licensed Professional Counselor, MS, LPC, MHSP, RPT
Verified Verified
1 Endorsed
Franklin, TN 37064
Each person's story holds incredible value no matter their age. I am honored to work with children, teens, women, and families in the Franklin, Tennessee area. I specialize in play therapy, anxiety, depression, trauma, and life transitions. I also enjoy working directly with parents to provide parent education and coaching. I am Level 1 Theraplay trained and am a TBRI practitioner.
Each person's story holds incredible value no matter their age. I am honored to work with children, teens, women, and families in the Franklin, Tennessee area. I specialize in play therapy, anxiety, depression, trauma, and life transitions. I also enjoy working directly with parents to provide parent education and coaching. I am Level 1 Theraplay trained and am a TBRI practitioner.
(731) 224-4475 View (731) 224-4475
Photo of Kimery Cockrell, LCSW, Clinical Social Work/Therapist
Kimery Cockrell
Clinical Social Work/Therapist, LCSW
Verified Verified
Franklin, TN 37069
Welcome! As a Licensed Clinical Social Worker specializing in perinatal mental health, I offer compassionate support to individuals navigating the challenges of prenatal and postpartum depression and anxiety. My therapeutic approach is rooted in creating a safe, non-judgmental space where you can explore your feelings and develop effective strategies for managing symptoms. Together, we will work towards restoring balance and fostering resilience as you navigate this transformative period in your life.
Welcome! As a Licensed Clinical Social Worker specializing in perinatal mental health, I offer compassionate support to individuals navigating the challenges of prenatal and postpartum depression and anxiety. My therapeutic approach is rooted in creating a safe, non-judgmental space where you can explore your feelings and develop effective strategies for managing symptoms. Together, we will work towards restoring balance and fostering resilience as you navigate this transformative period in your life.
(629) 205-0513 View (629) 205-0513

How does your Therapist compare?

Number of Therapists in Franklin, TN

600+

Average cost per session

$150

Therapists in Franklin, TN who prioritize treating:

91% Anxiety
83% Depression
82% Relationship Issues
73% Self Esteem
69% Trauma and PTSD
65% Grief
64% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

66% Aetna
66% Cigna and Evernorth
55% UnitedHealthcare UHC | UBH

How Therapists in Franklin, TN see their clients

84% In Person and Online
16% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Franklin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.