![Photo of Stephanie Robles - Mind Body Optimization- Plano , LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/653cbd19-a345-4d67-ae2b-f98f16ca9515/3/320x400.jpeg)
Mind Body Optimization- Plano
Licensed Professional Counselor, LPC-S
Verified by Psychology Today Verified by Psychology Today
5038 Tennyson Parkway, 100 B, Plano, TX 75024
Let's Connect (214) 441-6172
![Photo of Stephanie Robles - Mind Body Optimization- Plano , LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/653cbd19-a345-4d67-ae2b-f98f16ca9515/3/320x400.jpeg)
People seek therapy to address the mental health issues that they are struggling to manage independently. Often their goal is to find sustainable tools to apply in every day life so that they can navigate through those challenges in a supportive, non-judgmental environment where they can freely express themselves.
Our approach involves cultivating a space for clients to feel safe, relaxed, and supported. Working as a collaborative team of mental health professionals, we specialize in tailoring treatment plans to meet each individual's unique needs.
We know the first step to making that first call can be intimidating at times, but we can assure you that you are not alone and want to walk along with you on your journey to wellness. Give us a call to check availability for your appointment!
Take the first step to help. Call Mind Body Optimization- Plano now - (214) 441-6172
Let's Connect (214) 441-6172
![Photo of Stephanie Robles - Mind Body Optimization- Plano , LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/653cbd19-a345-4d67-ae2b-f98f16ca9515/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by Cash, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- Beacon Health Options | Carelon
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- Optum
- Scott & White Health Plan
- UMR
- UnitedHealthcare UHC | UBH
Take the first step to help. Call now - (214) 441-6172
![Photo of Stephanie Robles - Mind Body Optimization- Plano , LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/653cbd19-a345-4d67-ae2b-f98f16ca9515/3/320x400.jpeg)
Mind Body Optimization- Plano
Licensed Professional Counselor, LPC-S
Qualifications
- Verified by Psychology Today Expired Licensed by State of Texas / 69786 Stephanie Robles
Licensed Professional Counselor: Stephanie Robles
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Impulse Control Disorders
- Infertility
- Infidelity
- Mood Disorders
- Personality Disorders
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Interpersonal
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
5038 Tennyson Parkway
100 B
Plano, TX 75024
(214) 441-6172Additional Location
271 West Southlake Boulevard
Southlake, TX 76092
(214) 441-6172Take the first step to help. Call now - (214) 441-6172
![Photo of Stephanie Robles - Mind Body Optimization- Plano , LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/653cbd19-a345-4d67-ae2b-f98f16ca9515/3/320x400.jpeg)
Mind Body Optimization- Plano
Licensed Professional Counselor, LPC-S