Mila Regis
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Virginia Beach, VA 23451
Let's Connect (757) 780-1337
Hi, I'm Mila! I have a personal empathy towards humanity, and I seek to contribute my knowledge, skills, abilities, and education to assist individuals and families in developing autonomy through a strength-based and person-centered focus.
Together, we can work to manage stress, anxiety, and/or depressive symptoms. You can have successes in your relationships and in your personal journey to living a happy and well balanced life. I have extensive training and background in family work and trauma counseling that I bring to the table to provide a safe and judgement-free zone.
Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggling with relationships, work, or your health? Is it time for change but you just don't know where to begin? Start here with Stepping Stones Family Counseling LLC.
Take the first step to help. Call or Email Mila Regis now - (757) 780-1337
Let's Connect (757) 780-1337
Finances
Fees
- Individual Sessions $125
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Aetna - Medicare
- All Savers
- AvMed
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Elevance
- Golden Rule
- Humana
- Humana - Medicare
- Humana Dual-Medicaid/Medicare
- Medicare
- Optum
- Oscar Health
- Surest (formerly Bind)
- UHC/Optum - Medicare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 780-1337
Mila Regis
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904010916 Mila Regis
- In Practice for 12 Years
- License: Texas 107527 / 2022
- License: North Carolina C013030 / 2020
- Attended Florida International University, MSW, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (757) 780-1337
Mila Regis
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Child
- Coping Skills
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
Do these issues align with your needs? Email or (757) 780-1337
Mila Regis
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
Haitian Creole
Age
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
Haitian Creole
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Family Systems
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (757) 780-1337
Mila Regis
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Fairfax, VA 22030
(757) 780-1337Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (757) 780-1337
Mila Regis
Clinical Social Work/Therapist, LCSW