Therapists in Denver, CO
![Photo of Kali Karakasidou Mott, MA, MFTC, LPCC, RYT-200, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/e6837cb4-469f-47d8-bd10-4468b46f7c79/2/320x400.jpeg)
Kali Karakasidou Mott
Marriage & Family Therapist Associate, MA, MFTC, LPCC, RYT-200
Verified Verified
1 Endorsed
Denver, CO 80211
I work with individuals, couples, and families who are looking to deepen their connection with themselves and those around them. With couples and families, I help co-create more meaningful connections by repairing patterns and wounds while restoring safety and security. With individuals, I support their journey toward deeper self-awareness and resiliency, empowering them to face life’s challenges with purpose and ease.
I work with individuals, couples, and families who are looking to deepen their connection with themselves and those around them. With couples and families, I help co-create more meaningful connections by repairing patterns and wounds while restoring safety and security. With individuals, I support their journey toward deeper self-awareness and resiliency, empowering them to face life’s challenges with purpose and ease.
![Photo of Mary Milan - Mary Milan, Therapy Trenches, MA, LPC, ACC, Licensed Professional Counselor](https://photos.psychologytoday.com/809b8338-cf7e-414d-9fee-e8ff9834aa4c/1/320x400.jpeg)
Mary Milan, Therapy Trenches
Licensed Professional Counselor, MA, LPC, ACC
Verified Verified
1 Endorsed
Denver, CO 80210 (Online Only)
Do you feel alone in the world? Find it difficult to get out of bed? Have difficulty concentrating or remembering? Find yourself avoiding people? Do you sometimes find yourself panicky, with heart racing, can't breathe, palms sweaty, hands trembling? Do you use alcohol, drugs, pornography to cope? Rest assured, I will never judge you. I will accept you and what you are going through. I became a mental health professional to give people like you a safe, warm environment, where you don't have to feel so alone in the world. I am passionate about working with people like yourself, when your inner dialogue keeps you from enjoying life.
Do you feel alone in the world? Find it difficult to get out of bed? Have difficulty concentrating or remembering? Find yourself avoiding people? Do you sometimes find yourself panicky, with heart racing, can't breathe, palms sweaty, hands trembling? Do you use alcohol, drugs, pornography to cope? Rest assured, I will never judge you. I will accept you and what you are going through. I became a mental health professional to give people like you a safe, warm environment, where you don't have to feel so alone in the world. I am passionate about working with people like yourself, when your inner dialogue keeps you from enjoying life.
![Photo of Holly Radice, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/df762150-282d-425b-9369-bd5acc26b339/2/320x400.jpeg)
Holly Radice
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80202 (Online Only)
I am a compassionate, client-centered therapist, specialized in supporting individuals going through life transitions, working to find their purpose and experiencing anxiety, depression, or low-self esteem. I have extensive experience in relationship issues, trauma processing and body image concerns. I am committed to working with you to understand your unique needs and build strategies to manage symptoms and to live a meaningful and purpose filled life.
I am a compassionate, client-centered therapist, specialized in supporting individuals going through life transitions, working to find their purpose and experiencing anxiety, depression, or low-self esteem. I have extensive experience in relationship issues, trauma processing and body image concerns. I am committed to working with you to understand your unique needs and build strategies to manage symptoms and to live a meaningful and purpose filled life.
![Photo of Kristin Mannino, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/715627e6-fdf0-40d7-92ec-be784ee7c926/1/320x400.jpeg)
Kristin Mannino
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80237 (Online Only)
Are you struggling with life changes? Do events from your past impact your daily life? Therapy can be a great start in overcoming these challenges. I provide relief in the short-term and develop skills to prepare you for the obstacles ahead.
Are you struggling with life changes? Do events from your past impact your daily life? Therapy can be a great start in overcoming these challenges. I provide relief in the short-term and develop skills to prepare you for the obstacles ahead.
![Photo of Sharon F. Hester, MS, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/d54fd279-d52f-4bf7-b16d-5b9c0e6cf7fd/2/320x400.jpeg)
Sharon F. Hester
Licensed Professional Counselor, MS, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80211
Hello! I’m a Queer therapist and human in Denver, CO, providing gender- and LGBTQ+ -affirming counseling to LGBTQ+ adults, teens, and their loved ones. I am glad you are taking a step towards getting help instead of struggling to figure it out on your own. Be it anxiety, depression, or life transitions such as gender exploration, work-life balance, or achievement pressure, I am here to help. As part of our work together, we will creatively explore how to step out of your comfort zone, while taking good care of yourself. Choosing to change is scary, and worth it. You’re not in this alone.
Hello! I’m a Queer therapist and human in Denver, CO, providing gender- and LGBTQ+ -affirming counseling to LGBTQ+ adults, teens, and their loved ones. I am glad you are taking a step towards getting help instead of struggling to figure it out on your own. Be it anxiety, depression, or life transitions such as gender exploration, work-life balance, or achievement pressure, I am here to help. As part of our work together, we will creatively explore how to step out of your comfort zone, while taking good care of yourself. Choosing to change is scary, and worth it. You’re not in this alone.
![Photo of Darien Combs, PhD, Psychologist](https://photos.psychologytoday.com/443a077c-7b40-480d-a612-58e5b1f8ca75/1/320x400.png)
Do you ever feel like you are not enough? Do you feel overwhelmed and exhausted? Are you feeling stuck and not sure how to move forward? I specialize in working with clients who are deep feelers and thinkers, experience anxiety, have ADHD, and/or have experienced trauma. I also have specialized training in working with LGBTQIA+ communities, white folx who are interested in white racial identity development, and Latinx communities. I am a bilingual (English and Spanish) psychologist with a PhD in Counseling Psychology.
Do you ever feel like you are not enough? Do you feel overwhelmed and exhausted? Are you feeling stuck and not sure how to move forward? I specialize in working with clients who are deep feelers and thinkers, experience anxiety, have ADHD, and/or have experienced trauma. I also have specialized training in working with LGBTQIA+ communities, white folx who are interested in white racial identity development, and Latinx communities. I am a bilingual (English and Spanish) psychologist with a PhD in Counseling Psychology.
![Photo of Hunter Glew, LPCC, Counselor](https://photos.psychologytoday.com/70b9e47b-23f8-4058-845e-8de21d9f53de/1/320x400.jpeg)
I am a mindfulness based therapist, passionate about interweaving multiple healing modalities for more holistic healing from trauma, anxiety, and grief, among other things. Many of us have wounds from our past or present that hold power over us. I aim to help my clients build skills to reconnect with their mind, body, and life, so they are equip to give attention to those wounds. We will work together to identify these sore points and untangle from the power they hold, so you can move closer to a value driven life.
I am a mindfulness based therapist, passionate about interweaving multiple healing modalities for more holistic healing from trauma, anxiety, and grief, among other things. Many of us have wounds from our past or present that hold power over us. I aim to help my clients build skills to reconnect with their mind, body, and life, so they are equip to give attention to those wounds. We will work together to identify these sore points and untangle from the power they hold, so you can move closer to a value driven life.
![Photo of Kerri Sterrett - Denver Wellness Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7ea512cc-7bd2-4772-9319-e7a4a13fa487/1/320x400.jpeg)
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Denver, CO 80211
Denver Wellness Counseling is accepting new EMDR clients. We work collaboratively with each client to help them heal from emotional wounds, engage more fully in the present, and work towards building a brighter future. We specialize in treating those who are struggling with trauma, complex-trauma, depression, anxiety, grief, relationship/family problems, and overall life stress. Our approach assists clients in managing present day symptoms, earning secure attachment, and healing emotional wounds through EMDR treatment.
Denver Wellness Counseling is accepting new EMDR clients. We work collaboratively with each client to help them heal from emotional wounds, engage more fully in the present, and work towards building a brighter future. We specialize in treating those who are struggling with trauma, complex-trauma, depression, anxiety, grief, relationship/family problems, and overall life stress. Our approach assists clients in managing present day symptoms, earning secure attachment, and healing emotional wounds through EMDR treatment.
![Photo of Julia Olson, MA, LPC](https://photos.psychologytoday.com/a799b736-4d60-4074-867b-6765d26f8e84/4/320x400.jpeg)
I want to get to know you and your individual experience, and let that guide and inform our work together. I offer an authentic and collaborative therapeutic relationship, promoting deep exploration of difficult experiences and feelings as an important part of healing. Therapy is a place to openly explore what's been troubling you and engage in meaningful conversation towards resolution, renewal and a more holistic sense of self.
I want to get to know you and your individual experience, and let that guide and inform our work together. I offer an authentic and collaborative therapeutic relationship, promoting deep exploration of difficult experiences and feelings as an important part of healing. Therapy is a place to openly explore what's been troubling you and engage in meaningful conversation towards resolution, renewal and a more holistic sense of self.
![Photo of Ivy Sigel, PsyD, Psychologist](https://photos.psychologytoday.com/440f5016-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Taking the step towards change is a courageous endeavor. After 25 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs. Working with a trained therapy dog, called animal assisted therapy, is an option for any client who is interested.
Taking the step towards change is a courageous endeavor. After 25 years working as a psychologist, I know people can make positive changes. Finding a therapist that feels supportive, non-judgmental and engaging is one of the first steps. I create a supportive and comfortable space to process the challenges you are facing. I will provide different ways to create change using evidence-based strategies such as EMDR and modifying and challenging unhelpful beliefs. Working with a trained therapy dog, called animal assisted therapy, is an option for any client who is interested.
![Photo of Caley Braun, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f9f863a-12d3-4199-97ae-871f88ad8666/2/320x400.jpeg)
Trauma and stress shape the way we relate to ourselves, others, and the world, creating patterns of protection that hold us back from living the lives we long for. I see therapy as a collaborative exploration that nurtures connection, invites curiosity, and ultimately leads to inner and outer harmony. I believe the foundation of any healing process is a safe and authentic relationship where all parts of you feel seen and heard. This dynamic fosters the shared connection needed to tune in to difficult emotions and sensations at the right pace for your system and reshape the way you connect with yourself, others, and the world.
Trauma and stress shape the way we relate to ourselves, others, and the world, creating patterns of protection that hold us back from living the lives we long for. I see therapy as a collaborative exploration that nurtures connection, invites curiosity, and ultimately leads to inner and outer harmony. I believe the foundation of any healing process is a safe and authentic relationship where all parts of you feel seen and heard. This dynamic fosters the shared connection needed to tune in to difficult emotions and sensations at the right pace for your system and reshape the way you connect with yourself, others, and the world.
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![Photo of Maureen Costello, MA, LPC, NCC, SSP, Counselor](https://photos.psychologytoday.com/f45a6938-5d76-4de0-8a73-ba588ddeccfb/2/320x400.jpeg)
Maureen Costello
Counselor, MA, LPC, NCC, SSP
Verified Verified
1 Endorsed
Denver, CO 80209 (Online Only)
Hello! My name is Maureen Costello and I am so glad you have taken the first (& sometimes the most difficult) step by searching for support. I graduated from CU Denver with a Masters degrees in Counseling Psychology. In our work, I believe you are the expert of your own experience. I hope to support you in identifying and achieving therapeutic goals for short or long term therapy. I offer a virtual therapeutic space where people you can access individual therapy from the comfort of your own home.
Hello! My name is Maureen Costello and I am so glad you have taken the first (& sometimes the most difficult) step by searching for support. I graduated from CU Denver with a Masters degrees in Counseling Psychology. In our work, I believe you are the expert of your own experience. I hope to support you in identifying and achieving therapeutic goals for short or long term therapy. I offer a virtual therapeutic space where people you can access individual therapy from the comfort of your own home.
![Photo of Deborah Fishman, PsyD, Psychologist](https://photos.psychologytoday.com/48ed6a3c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them.
At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them.
At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
![Photo of Doreen Wright, MS, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/1861d9c2-9233-4ee0-bc78-0010e8345e6b/1/320x400.jpeg)
I truly believe that every individual is capable of change but sometimes needs a different perspective and one that stands side by side to support them through their healing. It can be hard when there are generational aspects passed down that have never been challenged and looked at thoroughly. In our work together we look to challenge different beliefs and behaviors that may be standing in the way of progression toward being the best individual that one can be. I believe that the more we focus inward than outward, that is where we will find everything that we need, and once our internal state changes our external world does too.
I truly believe that every individual is capable of change but sometimes needs a different perspective and one that stands side by side to support them through their healing. It can be hard when there are generational aspects passed down that have never been challenged and looked at thoroughly. In our work together we look to challenge different beliefs and behaviors that may be standing in the way of progression toward being the best individual that one can be. I believe that the more we focus inward than outward, that is where we will find everything that we need, and once our internal state changes our external world does too.
![Photo of Ashley Potthoff, LPCC, Counselor](https://photos.psychologytoday.com/e274a440-8bcf-48a1-b97c-3ab14ffe3d3b/2/320x400.jpeg)
I prioritize building rapport and relationships within the therapeutic setting, specializing in working with women struggling with anxiety and depression. My goal is to have you feeling comfortable, safe, and open for every session. My intention in this setting is not to give advice, but to give you the opportunity to have an outlet to help guide you to the places you like to be in life. I understand that everyone's minds, lifestyles, and stage in life look different. This is why I will always be willing to meet you where you are at and build from there. My priority will always be you.
I prioritize building rapport and relationships within the therapeutic setting, specializing in working with women struggling with anxiety and depression. My goal is to have you feeling comfortable, safe, and open for every session. My intention in this setting is not to give advice, but to give you the opportunity to have an outlet to help guide you to the places you like to be in life. I understand that everyone's minds, lifestyles, and stage in life look different. This is why I will always be willing to meet you where you are at and build from there. My priority will always be you.
![Photo of Meagan Clark, MA, LPC, NCC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/009df6c1-8c69-4eea-85f6-9e6b777a8e8f/1/320x400.png)
Meagan Clark
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Verified Verified
3 Endorsed
Denver, CO 80239 (Online Only)
Life can be a lot to handle sometimes. In the blink of an eye, things can happen that irrevocably change our lives. Events like a cancer diagnosis, the death of a loved one, job loss, a breakup, sexual assault, or even a car accident may leave you with trauma, anxiety, depression, and grief that degrades your health and quality of life. Often, it is many accumulating events that overwhelm us with chronic stress and push us past our current ability to cope. If you are in that place where hope, happiness, and the life you would like to live seems impossible to reach, I can help you learn the skills needed to cope and build resiliency.
Life can be a lot to handle sometimes. In the blink of an eye, things can happen that irrevocably change our lives. Events like a cancer diagnosis, the death of a loved one, job loss, a breakup, sexual assault, or even a car accident may leave you with trauma, anxiety, depression, and grief that degrades your health and quality of life. Often, it is many accumulating events that overwhelm us with chronic stress and push us past our current ability to cope. If you are in that place where hope, happiness, and the life you would like to live seems impossible to reach, I can help you learn the skills needed to cope and build resiliency.
![Photo of Renee Ellis, MA, LPC, RMT, Licensed Professional Counselor](https://photos.psychologytoday.com/b926eb59-70cd-49f5-b3c7-0dd79c7b2691/1/320x400.jpeg)
Do you find yourself trying to make sense of loss, transition or change? Such times can leave you feeling stuck, overwhelmed, lost, alone and exhausted. Maybe you are struggling to find yourself, what you care about, who you really are, what you want to be in this world and how to go forward. Sometimes life just has a way of undoing us and sometimes we need a little help to get on track, to find our center and to not feel so alone. I believe each of us has our own wisdom, desires growth and healing, and wants to make a difference… and sometimes we loose our way.
Do you find yourself trying to make sense of loss, transition or change? Such times can leave you feeling stuck, overwhelmed, lost, alone and exhausted. Maybe you are struggling to find yourself, what you care about, who you really are, what you want to be in this world and how to go forward. Sometimes life just has a way of undoing us and sometimes we need a little help to get on track, to find our center and to not feel so alone. I believe each of us has our own wisdom, desires growth and healing, and wants to make a difference… and sometimes we loose our way.
![Photo of Krissy Malone, Pre-Licensed Professional](https://photos.psychologytoday.com/afe1b622-2f98-471a-b451-5de26380559f/2/320x400.jpeg)
You have a unique story that deserves to be told, honored, and re-authored. I want to learn "your story." Together we will explore your life experiences, personal beliefs, and perspectives. Honoring YOU being the expert in your own life. I am here to create a space that is safe, non-judgmental, deeply empathic, supportive, and empowers you to become your most authentic self.
You have a unique story that deserves to be told, honored, and re-authored. I want to learn "your story." Together we will explore your life experiences, personal beliefs, and perspectives. Honoring YOU being the expert in your own life. I am here to create a space that is safe, non-judgmental, deeply empathic, supportive, and empowers you to become your most authentic self.
![Photo of Jill Altieri, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d62c433e-d179-4cd8-995e-8421b81be7c6/1/320x400.jpeg)
I am passionate about helping support my clients in their process of self-discovery and healing. I have a holistic approach and deeply value intersectionality. I believe that through the support of counseling we can experience liberation, self-acceptance and belonging that will lead to meaningful and healthy relationships. I strive to create a safe, compassionate, and inclusive space for clients to address challenges they are facing and to inspire the process of self-exploration and growth.
I am passionate about helping support my clients in their process of self-discovery and healing. I have a holistic approach and deeply value intersectionality. I believe that through the support of counseling we can experience liberation, self-acceptance and belonging that will lead to meaningful and healthy relationships. I strive to create a safe, compassionate, and inclusive space for clients to address challenges they are facing and to inspire the process of self-exploration and growth.
![Photo of J Katie Graber, LPC, LMFT, LAC, NCC, MAC, Marriage & Family Therapist](https://photos.psychologytoday.com/94d48f29-3d8d-41f2-8957-9f115fc98695/1/320x400.jpeg)
J Katie Graber
Marriage & Family Therapist, LPC, LMFT, LAC, NCC, MAC
Verified Verified
Denver, CO 80218
Life is a journey and no one escapes the trials and tribulations that come with living a full life. I believe in hope and I believe in everyone's ability to grow and change to become the best versions of themselves. In a collaborative effort, I can assist in your journey to ensure you have the opportunity to experience your own greatest happiness. I specialize in addictions, trauma, couple counseling, & sex therapy. I live in Colorado and am also fully licensed in the state of Washington and can provide teletherapy ONLY to Washington residents.
Life is a journey and no one escapes the trials and tribulations that come with living a full life. I believe in hope and I believe in everyone's ability to grow and change to become the best versions of themselves. In a collaborative effort, I can assist in your journey to ensure you have the opportunity to experience your own greatest happiness. I specialize in addictions, trauma, couple counseling, & sex therapy. I live in Colorado and am also fully licensed in the state of Washington and can provide teletherapy ONLY to Washington residents.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
93% | Anxiety |
86% | Depression |
79% | Relationship Issues |
76% | Trauma and PTSD |
75% | Self Esteem |
71% | Stress |
68% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
77% | Aetna |
67% | UnitedHealthcare UHC | UBH |
64% | Cigna and Evernorth |
How Therapists in Denver, CO see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.