Therapists in Ocean City, NJ
![Photo of Diana Parker, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62d486c6-a9e6-4113-9bd8-31dd7264ed49/1/320x400.jpeg)
Reaching out to a therapist takes courage. You deserve a therapist that creates a safe space to examine your interior life and how you want to show up in the world. Diana supports growth and self discovery, at a pace that is comfortable for the client. She works with clients to develop goals that are meaningful and personal to them. Diana brings a strengths-based perspective to therapy.
Reaching out to a therapist takes courage. You deserve a therapist that creates a safe space to examine your interior life and how you want to show up in the world. Diana supports growth and self discovery, at a pace that is comfortable for the client. She works with clients to develop goals that are meaningful and personal to them. Diana brings a strengths-based perspective to therapy.
![Photo of Jenna Pluard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80b7deeb-7663-4136-a93c-0c03d6642750/4/320x400.jpeg)
Navigating life in today’s world can feel overwhelming at times, especially while working through the challenges of balancing roles and caring for our mental health. Therapy offers a space to navigate those challenges and take care of yourself on a deeper level. My mission is to meet individuals with compassion and offer them a supportive and comfortable environment where they can feel heard, understood, respected, and most importantly safe. I have several years of experience in assisting individuals of all ages in navigating complex trauma, personality disorders, anxiety, depression, self-identity conflicts, and more.
Navigating life in today’s world can feel overwhelming at times, especially while working through the challenges of balancing roles and caring for our mental health. Therapy offers a space to navigate those challenges and take care of yourself on a deeper level. My mission is to meet individuals with compassion and offer them a supportive and comfortable environment where they can feel heard, understood, respected, and most importantly safe. I have several years of experience in assisting individuals of all ages in navigating complex trauma, personality disorders, anxiety, depression, self-identity conflicts, and more.
![Photo of Jamie Walker - Sacred Space Psychotherapy For Women, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/839131dc-2b08-452e-9e0f-122a0646e4ac/2/320x400.png)
Sacred Space Psychotherapy For Women
Marriage & Family Therapist, LMFT
Verified Verified
Ocean City, NJ 08226
Jamie’s personal and professional mission is to guide people toward authenticity, genuine intimacy, and connection. She brings a soothing and sensible energy to therapy. She believes her clients are capable of healing and growth through self-exploration, creativity, conscious awareness, and intentional goals and actions. Her clients have shared that what they appreciate about her most is her warmth, humor, and relaxed nature. She will embrace you fully while also challenging you and being direct with insights, guidance, and advisory.
Jamie’s personal and professional mission is to guide people toward authenticity, genuine intimacy, and connection. She brings a soothing and sensible energy to therapy. She believes her clients are capable of healing and growth through self-exploration, creativity, conscious awareness, and intentional goals and actions. Her clients have shared that what they appreciate about her most is her warmth, humor, and relaxed nature. She will embrace you fully while also challenging you and being direct with insights, guidance, and advisory.
![Photo of Joanne Coyle, PsyD, Psychologist](https://photos.psychologytoday.com/4d92e408-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My goal is to provide a safe, non-judgmental environment where issues can be discussed, strengths recognized and solutions implemented. I have worked with individuals of all ages, couples and families with issues including depression, anxiety, mood disorders, ADHD, PTSD, job loss, relationships/divorce, illness, Alzheimer's and forgiveness. Call me today and together, we can start the healing process.
My goal is to provide a safe, non-judgmental environment where issues can be discussed, strengths recognized and solutions implemented. I have worked with individuals of all ages, couples and families with issues including depression, anxiety, mood disorders, ADHD, PTSD, job loss, relationships/divorce, illness, Alzheimer's and forgiveness. Call me today and together, we can start the healing process.
![Photo of Karen Leonard - Karen Leonard, LCSW, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43c100e1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Karen Leonard, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Ocean City, NJ 08226
Not accepting new clients
Young adults and adolescents are faced with many challenges as they strive to become independent and self-sufficient. This is especially true for individuals who face social challenges and/or individuals who require special needs. Quality treatment plans need to be individualized because everyone's abilities and goals are unique. Treatment is hands-on and incorporates real-life application of skills in a community-based setting in downtown Ocean City, NJ. Treatment is best suited for individuals motivated to develop independent living skills, strengthen resilience, and improve self-empowerment skills.
Young adults and adolescents are faced with many challenges as they strive to become independent and self-sufficient. This is especially true for individuals who face social challenges and/or individuals who require special needs. Quality treatment plans need to be individualized because everyone's abilities and goals are unique. Treatment is hands-on and incorporates real-life application of skills in a community-based setting in downtown Ocean City, NJ. Treatment is best suited for individuals motivated to develop independent living skills, strengthen resilience, and improve self-empowerment skills.
![Photo of Dr. Robert V. Morse II, PsyD, BCC, Psychologist](https://photos.psychologytoday.com/4dfcb0c7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
“Out of clutter, find simplicity. From discord, find harmony. In the middle of difficulty lies opportunity.” - Albert Einstein
“Out of clutter, find simplicity. From discord, find harmony. In the middle of difficulty lies opportunity.” - Albert Einstein
![Photo of Melissa J Arnott, LPC, LCADC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d21c0405-523e-4b18-a842-ef1b4238dcd7/3/320x400.jpeg)
Melissa J Arnott
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Ocean City, NJ 08226 (Online Only)
My name is Dr. Melissa Arnott. I am a Licensed Professional Counselor in several states, a Licensed Addictions Counselor, and a Nationally Certified Counselor with over 18 years of experience. I am ready to help you! I view counseling as a collaborative process that helps people explore, clarify, and identify their needs. I can help you make changes in cognitions and behaviors that will result in tbetter life satisfaction and self-acceptance. I operate from an Existential/Person-Centered philosophy that emphasizes meaning in one’s life, responsibility, and the pursuit to be “that self which one truly is”.
My name is Dr. Melissa Arnott. I am a Licensed Professional Counselor in several states, a Licensed Addictions Counselor, and a Nationally Certified Counselor with over 18 years of experience. I am ready to help you! I view counseling as a collaborative process that helps people explore, clarify, and identify their needs. I can help you make changes in cognitions and behaviors that will result in tbetter life satisfaction and self-acceptance. I operate from an Existential/Person-Centered philosophy that emphasizes meaning in one’s life, responsibility, and the pursuit to be “that self which one truly is”.
![Photo of Detelina Stoykova, MA, MAPs](https://photos.psychologytoday.com/7e0d9fbf-4bc6-4918-9908-e0ab503aebd2/1/320x400.jpeg)
I use a gentle psychodynamic approach to work together through unresolved issues, repetitive patterns, and crises. I work with clients facing the trauma of misplacement, domestic abuse, bullying, self-harm and eating disorders. I especially love working with immigrants who are navigating cultural, emotional, and economic adjustments. I have experience working with college students and young adults, struggling with anxiety, depression, life transition, and relationship issues. Free associations, dream analysis, art, and play are some of the ways I help my clients express themselves.
I use a gentle psychodynamic approach to work together through unresolved issues, repetitive patterns, and crises. I work with clients facing the trauma of misplacement, domestic abuse, bullying, self-harm and eating disorders. I especially love working with immigrants who are navigating cultural, emotional, and economic adjustments. I have experience working with college students and young adults, struggling with anxiety, depression, life transition, and relationship issues. Free associations, dream analysis, art, and play are some of the ways I help my clients express themselves.
![Photo of Abbie Brewster, MA, LPC, LPAT, ATR-BC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/9685909a-b5d6-4e24-929f-b09309219cb6/1/320x400.jpeg)
Abbie Brewster
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC, CCTP
Verified Verified
Ocean City, NJ 08226
I utilize creativity through art therapy and talk therapy to cultivate a safe environment in order to promote healing for all ages. Sometimes it is difficult to find the words to express ourselves and art can be another way to communicate those thoughts, feelings and experiences. Or just talking if you prefer! I specialize in managing symptoms of anxiety, depression, low self-esteem, trauma, emotion dysregulation as well as addictive behaviors.
I utilize creativity through art therapy and talk therapy to cultivate a safe environment in order to promote healing for all ages. Sometimes it is difficult to find the words to express ourselves and art can be another way to communicate those thoughts, feelings and experiences. Or just talking if you prefer! I specialize in managing symptoms of anxiety, depression, low self-esteem, trauma, emotion dysregulation as well as addictive behaviors.
![Photo of Kelli Karver - Mindfully Active, Art Therapy & Counseling, MA, LPC, LPAT, Licensed Professional Counselor](https://photos.psychologytoday.com/05f41658-ed6f-4409-a4e5-0009c620fe7f/2/320x400.jpeg)
Mindfully Active, Art Therapy & Counseling
Licensed Professional Counselor, MA, LPC, LPAT
Verified Verified
Ocean City, NJ 08226
At Mindfully Active, we believe that the most powerful aspect of therapy lies in the connection within the therapeutic relationship. While our therapists bring unique and extensive experience to their practice, we prioritize hiring those with personalities that make it easy for clients to connect. Our environment feels like home, with down-to-earth and relatable therapists who are genuinely invested in your well-being. We understand that meeting with a stranger for therapy during a vulnerable time can feel awkward and uncomfortable. That’s why our top priority is ensuring that therapy feels as natural and comfortable as possible.
At Mindfully Active, we believe that the most powerful aspect of therapy lies in the connection within the therapeutic relationship. While our therapists bring unique and extensive experience to their practice, we prioritize hiring those with personalities that make it easy for clients to connect. Our environment feels like home, with down-to-earth and relatable therapists who are genuinely invested in your well-being. We understand that meeting with a stranger for therapy during a vulnerable time can feel awkward and uncomfortable. That’s why our top priority is ensuring that therapy feels as natural and comfortable as possible.
![Photo of Maggie Mary Terrels - Maggie Terrels, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f28407ff-cc15-45e2-9a00-b428dfd3b07b/1/320x400.jpeg)
Maggie Terrels
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Ocean City, NJ 08226
Hi there beautiful human, I'm proud of you for taking the first step towards healing. I would be honored to help you along on your journey. I feel passionately about helping people restore their relationships with food and their bodies. I specialize in eating disorders, substance abuse and grief. I am a licensed professional counselor in both PA and NJ. I have a history of working in residential treatment centers for persons with eating disorders and currently work in an outpatient, virtual setting. I pride myself on being warm, empathetic and also direct in my approach. I am also trauma informed.
Hi there beautiful human, I'm proud of you for taking the first step towards healing. I would be honored to help you along on your journey. I feel passionately about helping people restore their relationships with food and their bodies. I specialize in eating disorders, substance abuse and grief. I am a licensed professional counselor in both PA and NJ. I have a history of working in residential treatment centers for persons with eating disorders and currently work in an outpatient, virtual setting. I pride myself on being warm, empathetic and also direct in my approach. I am also trauma informed.
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![Photo of Kelli Karver, MA, LPC, LPAT, Licensed Professional Counselor](https://photos.psychologytoday.com/a3d550e0-607f-413d-aaf1-981578c690cd/2/320x400.jpeg)
Kelli Karver
Licensed Professional Counselor, MA, LPC, LPAT
Verified Verified
1 Endorsed
Ocean City, NJ 08226
Choosing the right therapist can feel overwhelming, especially when faced with tons of descriptions on how each therapist can help. What truly matters is finding someone you can trust and feel comfortable with, in an environment where you feel relaxed and validated. At Mindfully Active, we offer a diverse range of therapy modalities and therapists, each specializing in specific areas to meet your unique needs. When you sign up, we take care to match you with the therapist who is best suited to help you achieve your goals.
Choosing the right therapist can feel overwhelming, especially when faced with tons of descriptions on how each therapist can help. What truly matters is finding someone you can trust and feel comfortable with, in an environment where you feel relaxed and validated. At Mindfully Active, we offer a diverse range of therapy modalities and therapists, each specializing in specific areas to meet your unique needs. When you sign up, we take care to match you with the therapist who is best suited to help you achieve your goals.
![Photo of Emmalyn Kelly, MA, LAC, ATR, Art Therapist](https://photos.psychologytoday.com/3b21f1aa-a301-4fd8-ae6e-0a404711f656/2/320x400.jpeg)
I offer different approaches to fit each individuals needs through talk therapy, art therapy, somatic exercises, and EMDR. If you are feeling like you need to express yourself in a different way, art therapy may be what you are looking for. Art therapy can help process and express emotions, ideas, and memories that can be difficult to verbally communicate. Through the creating process, one can improve their self-esteem, gain self-knowledge, and work through their challenges while working towards their goals.
I offer different approaches to fit each individuals needs through talk therapy, art therapy, somatic exercises, and EMDR. If you are feeling like you need to express yourself in a different way, art therapy may be what you are looking for. Art therapy can help process and express emotions, ideas, and memories that can be difficult to verbally communicate. Through the creating process, one can improve their self-esteem, gain self-knowledge, and work through their challenges while working towards their goals.
![Photo of Jen Vallieres, LPC, MSEd, Counselor](https://photos.psychologytoday.com/8c8ca4c4-b931-47b8-ae4d-690cf0824bc8/1/320x400.jpeg)
Life throws a lot our way, right? Work dilemmas, family stuff, that nagging feeling you haven't quite figured it all out. Maybe life feels overwhelming right now. Whatever is on your mind, I'm here to tell you that you don't have to go it alone. This won’t feel overwhelming clinical, and it won’t be a vent session either (unless you want it to be). Our time together will help bring clarity and perspective to equip you with the skills and strategies you need to flourish. We are not just going to talk. We'll work together to find solutions and build the concrete skills you need to thrive.
Life throws a lot our way, right? Work dilemmas, family stuff, that nagging feeling you haven't quite figured it all out. Maybe life feels overwhelming right now. Whatever is on your mind, I'm here to tell you that you don't have to go it alone. This won’t feel overwhelming clinical, and it won’t be a vent session either (unless you want it to be). Our time together will help bring clarity and perspective to equip you with the skills and strategies you need to flourish. We are not just going to talk. We'll work together to find solutions and build the concrete skills you need to thrive.
![Photo of Sandra Walsh, PsyD, Psychologist](https://photos.psychologytoday.com/c1e5b275-2bb9-443c-a22b-4cbf298718ba/2/320x400.jpeg)
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!)
My ideal client spends a lot of energy worrying about, regretting, and resisting change—and arrives at therapy eager to make peace with something new and scary. They include new parents adjusting to raising kids, college students who are adjusting to life on campus, parents who struggle with their newly empty nest, and many others. In short, anyone whose life or family is entering a new phase. I see clients of all ages. Adults take respite with me by working through their changes in their lives, families and careers—while kids enjoy learning new skills with me in a friendly environment (which involves playing lots of games!)
![Photo of Catherine Ottaviano- Accepting New Clients, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44d0f4e7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Catherine Ottaviano- Accepting New Clients
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Ocean City, NJ 08226
Hi, congratulations on taking your first step towards healing! I am a therapist with multiple years working with individuals impacted by addiction, mental health concerns, and those who are struggling with life changes. I have experience treating co-occurring disorders in both individual and group settings. I take a very empathetic and collaborative approach in my work. I believe that it is very important to build upon your current strengths while addressing issues that may hinder your recovery. I believe that each client is unique and will work with you to develop a treatment plan that is personalized to you.
Hi, congratulations on taking your first step towards healing! I am a therapist with multiple years working with individuals impacted by addiction, mental health concerns, and those who are struggling with life changes. I have experience treating co-occurring disorders in both individual and group settings. I take a very empathetic and collaborative approach in my work. I believe that it is very important to build upon your current strengths while addressing issues that may hinder your recovery. I believe that each client is unique and will work with you to develop a treatment plan that is personalized to you.
![Photo of Michael J Kaplan, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4092a932-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Michael J Kaplan
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Ocean City, NJ 08226 (Online Only)
Treatment is a collaborative effort using both supportive and cognitive behavioral therapy methods. We will work together to develop the appropriate coping skills, perspective and supports that are needed to address the identified issues. I have over 19 years of full time experience as both an individual therapist and couples counselor, and over 20 years in the social service field. I welcome the opportunity to work together on the agreed upon goals and objectives, in order to achieve a successful result. My services focus on treating the adult population, 18 years of age and older, for individual and couples counseling.
Treatment is a collaborative effort using both supportive and cognitive behavioral therapy methods. We will work together to develop the appropriate coping skills, perspective and supports that are needed to address the identified issues. I have over 19 years of full time experience as both an individual therapist and couples counselor, and over 20 years in the social service field. I welcome the opportunity to work together on the agreed upon goals and objectives, in order to achieve a successful result. My services focus on treating the adult population, 18 years of age and older, for individual and couples counseling.
![Photo of Michael A Michnya, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44ea1f2e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I specialize in building relationships: helping parents get more cooperation and compliance from their children with less energy; helping couples beat the odds to stay happily married; and helping all types of artists connect to their creativity. My clients appreciate creativity and honest communication, value our relationship and time together and are hopeful about the future. They understand that true and lasting change comes from within and is the result of patience and concentrated effort - both in and between sessions. The process encourages clients to tell me what is and isn't working in our sessions.
I specialize in building relationships: helping parents get more cooperation and compliance from their children with less energy; helping couples beat the odds to stay happily married; and helping all types of artists connect to their creativity. My clients appreciate creativity and honest communication, value our relationship and time together and are hopeful about the future. They understand that true and lasting change comes from within and is the result of patience and concentrated effort - both in and between sessions. The process encourages clients to tell me what is and isn't working in our sessions.
![Photo of Barbara U Lamb, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f52a142b-18af-445c-a4f2-9067a8a424fe/2/320x400.jpeg)
Psychotherapy is a process of resolution, discovery, and relationship. My approach to treatment allows the opportunity for dialogue in a safe, relaxed and confidential environment. While suffering is an unavoidable aspect of our lives, I assist my clients in gaining an understanding of their own strengths and abilities to overcome many difficulties.
Psychotherapy is a process of resolution, discovery, and relationship. My approach to treatment allows the opportunity for dialogue in a safe, relaxed and confidential environment. While suffering is an unavoidable aspect of our lives, I assist my clients in gaining an understanding of their own strengths and abilities to overcome many difficulties.
![Photo of Leslie Marilyn Meltzer, PhD, Psychologist](https://photos.psychologytoday.com/3c818f3d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Each person, male or female, is accepted as a unique individual and accepted for where they are at this point in time. I bring an awareness that an individual's behavior and feelings are multidetermined by many complex factors - family of origin, societal, interpersonal relationships and individual characteristics and experiences. Understanding, change and better adaptation are feasible goals for all individuals.
Each person, male or female, is accepted as a unique individual and accepted for where they are at this point in time. I bring an awareness that an individual's behavior and feelings are multidetermined by many complex factors - family of origin, societal, interpersonal relationships and individual characteristics and experiences. Understanding, change and better adaptation are feasible goals for all individuals.
See more therapy options for Ocean City
How does your Therapist compare?
Number of Therapists in Ocean City, NJ
30+
Average cost per session
$140
Therapists in Ocean City, NJ who prioritize treating:
92% | Anxiety |
87% | Self Esteem |
85% | Trauma and PTSD |
82% | Depression |
74% | Relationship Issues |
74% | Coping Skills |
69% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
77% | Aetna |
64% | BlueCross and BlueShield |
59% | UnitedHealthcare UHC | UBH |
How Therapists in Ocean City, NJ see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
84% | Female | |
14% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ocean City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.