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Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist

Mikayla Jacob

Clinical Social Work/Therapist, LCSW-S, LISW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2201 Spinks Road, Suite 202, Flower Mound, TX 75022
(214) 833-7688
Let's Connect (214) 833-7688
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist
Do anxiety, stress, or burnout feel overwhelming? Are you struggling to manage daily life and maintain meaningful relationships? I offer a safe, non-judgmental space to explore your emotions and develop practical strategies for lasting change. Together, we can work toward reducing anxiety, strengthening relationships, building resilience, and fostering self-compassion. If you're ready to overcome challenges and create a more balanced, fulfilling life, I’m here to guide and empower you on your journey to thriving.
I specialize in helping individuals navigate anxiety, stress, and burnout through evidence-based approaches like CBT, DBT skills, and mindfulness practices. In our work together, I provide a supportive, non-judgmental space to explore emotions, build resilience, and develop practical strategies to foster lasting growth and well-being.
Seeking support is a courageous step, and I’m honored to walk with you on this journey. With years of experience, I’ve witnessed how empathy, understanding, and practical tools can spark real change. My goal is to create a safe, supportive space where you feel seen and heard. Together, we can take that first step toward the well-being and growth you deserve.
Call or Mikayla Jacob now for a free 15 minute consultation - (214) 833-7688

My Practice at a Glance

Available both in-person and online

2201 Spinks Road

Suite 202

Flower Mound, TX 75022

(214) 833-7688
Ready to overcome anxiety, stress, or burnout? I'm here to help. Let's start your journey toward a healthier, happier life today!
I accept insurance 
Individual one-on-one therapy 
Let's Connect (214) 833-7688
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

2201 Spinks Road

Suite 202

Flower Mound, TX 75022

(214) 833-7688
Ready to overcome anxiety, stress, or burnout? I'm here to help. Let's start your journey toward a healthier, happier life today!
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Optum Live & Work Well
  • Aetna
  • All Savers UHC
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Cross Blue Shield of MA
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Emotional Wellbeing Services
  • Meritain Health
  • Optum
  • Oscar Health
  • Quest Behavioral Health
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept online payments and am in-network with BCBS, Cigna, Aetna, BCBS MA, and Optum/United, including Optum Live & Work Well and UHC EAP. I also accept Optum EAP plans. Please note, I am not in-network with Medicare, Medicaid, or CVS Caremark at this time.
Call or for a free 15 minute consultation now - (214) 833-7688
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW
"
I accept online payments and am in-network with BCBS, Cigna, Aetna, BCBS MA, and Optum/United, including Optum Live & Work Well and UHC EAP. I also accept Optum EAP plans. Please note, I am not in-network with Medicare, Medicaid, or CVS Caremark at this time.
Call or for a free 15 minute consultation now - (214) 833-7688
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 63481 Mikayla Jacob
  • In Practice for 8 Years
  • License: Licensed Independent Social Worker (LISW) in Ohio 2405253 / 2024
  • Membership with Wounded Warrior Project, family support member 2013
  • Attended University of Texas at Arlington, MSW, Graduated 2015
"
As a board-approved supervisor, I specialize in CBT, DBT, and trauma-informed care. With advanced training in substance abuse, addictions, and DBT, I offer a compassionate, evidence-based approach to help clients build resilience, improve well-being, and achieve lasting change.
Call or for a free 15 minute consultation now - (214) 833-7688
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW
"
As a board-approved supervisor, I specialize in CBT, DBT, and trauma-informed care. With advanced training in substance abuse, addictions, and DBT, I offer a compassionate, evidence-based approach to help clients build resilience, improve well-being, and achieve lasting change.
Call or for a free 15 minute consultation now - (214) 833-7688
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Faith-Based
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Twin Flames
  • Veterans
"
I work with clients navigating anxiety, depression, PTSD, ADHD, burnout, eating disorders, substance abuse, addictions, parenting challenges, isolation, and relationship challenges. In our initial sessions, we'll explore the underlying issues together and develop a personalized plan to address them effectively. We'll work as a team to help you achieve meaningful progress and lasting well-being.
Call or for a free 15 minute consultation now - (214) 833-7688
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW
"
I work with clients navigating anxiety, depression, PTSD, ADHD, burnout, eating disorders, substance abuse, addictions, parenting challenges, isolation, and relationship challenges. In our initial sessions, we'll explore the underlying issues together and develop a personalized plan to address them effectively. We'll work as a team to help you achieve meaningful progress and lasting well-being.
Call or for a free 15 minute consultation now - (214) 833-7688
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW

Endorsement

Alexandr Philip
Alexandr Philip
Licensed Professional Counselor, MA, LPC-S
Mikalaya Jacob is a prominent counselor in the Flower Mound area, dedicated to assisting individuals experiencing burnout. I wholeheartedly recommend Mikayla for her expertise and compassionate approach.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied , 
Single Mother

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use CBT, DBT, ACT, and a client-centered approach, selecting the best fit for your needs. CBT challenges unhelpful thoughts, DBT builds skills in emotional regulation, mindfulness, interpersonal effectiveness, and distress tolerance, while ACT fosters acceptance and meaningful change. Self-compassion is emphasized throughout, creating a supportive space for growth and resilience.
Call or for a free 15 minute consultation now - (214) 833-7688
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW
"
I use CBT, DBT, ACT, and a client-centered approach, selecting the best fit for your needs. CBT challenges unhelpful thoughts, DBT builds skills in emotional regulation, mindfulness, interpersonal effectiveness, and distress tolerance, while ACT fosters acceptance and meaningful change. Self-compassion is emphasized throughout, creating a supportive space for growth and resilience.
Call or for a free 15 minute consultation now - (214) 833-7688
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW

Location

Primary Location

2201 Spinks Road

Suite 202

Flower Mound, TX 75022

(214) 833-7688

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Ready to overcome anxiety, stress, or burnout? I'm here to help. Let's start your journey toward a healthier, happier life today!
Call for a free consultation now - (214) 833-7688
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW
"
Ready to overcome anxiety, stress, or burnout? I'm here to help. Let's start your journey toward a healthier, happier life today!
Call for a free consultation now - (214) 833-7688
Photo of Mikayla Jacob, LCSW-S, LISW, Clinical Social Work/Therapist
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW