Therapists in Austin, TX

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Photo of Gary Brothers, LCSW, Clinical Social Work/Therapist
Gary Brothers
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78746
Not accepting new clients
First of all, I work for you. I am a hired consultant with specialized skills and expertise in certain areas with one goal...to make your life better. Often, however, getting to better takes some doing from both of us. This partnership, which is called the therapeutic relationship, is at the core of good psychotherapy. As such, I do not judge clients and do not look at things in terms of good or bad, right or wrong, should or shouldn't. Instead, I consider things in context of either constructive or destructive in moving towards the goal of making your life better in the ways you are seeking.
First of all, I work for you. I am a hired consultant with specialized skills and expertise in certain areas with one goal...to make your life better. Often, however, getting to better takes some doing from both of us. This partnership, which is called the therapeutic relationship, is at the core of good psychotherapy. As such, I do not judge clients and do not look at things in terms of good or bad, right or wrong, should or shouldn't. Instead, I consider things in context of either constructive or destructive in moving towards the goal of making your life better in the ways you are seeking.
(808) 518-4315 View (808) 518-4315
Photo of Karen Thompson - Karen Thompson, Ph.D., PhD, Psychologist
Karen Thompson, Ph.D.
Psychologist, PhD
Verified Verified
Austin, TX 78703
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good and yet all too often adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and seek to feel better and sustain more on-going joy, love, and harmony in their lives.
I am a licensed psychologist with over 30 years of experience working with clients. My work is based upon my belief that human beings are inherently good and yet all too often adopt limiting belief systems and habitual behavioral patterns which keep us from realizing our true nature. I work with clients who wish to regain their balance and integrity and assist them in learning how to live the lives they intuitively know they are meant to live. Clients often present with depression, anxiety and/or relationship difficulties and seek to feel better and sustain more on-going joy, love, and harmony in their lives.
(512) 391-0426 View (512) 391-0426
Photo of Dr. Suzanne Freid, PhD, LPC, NCC, Licensed Professional Counselor
Dr. Suzanne Freid
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Austin, TX 78731
I specialize in working with men and women in a variety of areas that include relationships, conflict management, infidelity, life transitions, executive coaching, depression and anxiety. My work focuses on identifying areas of conflict that allow you to gain insight and move to resolve challenges effectively and efficiently. You can strengthen your relationships with others by understanding ways to communicate and resolve conflict both personally and professionally. Please visit my website for details. I provide counseling that is authentic, conversational and compassionately direct as I truly care about your success.
I specialize in working with men and women in a variety of areas that include relationships, conflict management, infidelity, life transitions, executive coaching, depression and anxiety. My work focuses on identifying areas of conflict that allow you to gain insight and move to resolve challenges effectively and efficiently. You can strengthen your relationships with others by understanding ways to communicate and resolve conflict both personally and professionally. Please visit my website for details. I provide counseling that is authentic, conversational and compassionately direct as I truly care about your success.
(512) 838-3947 View (512) 838-3947
Photo of Maureen Havelka - Tipping the Scales Psychotherapy, LCSW-S, Clinical Social Work/Therapist
Tipping the Scales Psychotherapy
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78759
Welcome, I am so happy you’re here! “Tipping the Scales: Psychotherapy to Deconstruct and Empower, PLLC” is a therapeutic practice designed to cater to people who are Transgender, LGBQ, Sex Workers, Polyamorous and Kink identified. The goal of this practice is to help to you explore and deconstruct any previously installed beliefs, value systems, moral frameworks or patterns of behavior and thinking that are no longer serving you so that you can lead your most empowered and authentic life on YOUR terms.
Welcome, I am so happy you’re here! “Tipping the Scales: Psychotherapy to Deconstruct and Empower, PLLC” is a therapeutic practice designed to cater to people who are Transgender, LGBQ, Sex Workers, Polyamorous and Kink identified. The goal of this practice is to help to you explore and deconstruct any previously installed beliefs, value systems, moral frameworks or patterns of behavior and thinking that are no longer serving you so that you can lead your most empowered and authentic life on YOUR terms.
(737) 345-2393 View (737) 345-2393
Photo of Daniel Simmons, LCSW, Clinical Social Work/Therapist
Daniel Simmons
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78756
Not accepting new clients
Regardless of what you are seeking to change or improve, you do not have to be alone in the process. Through a collaborate effort with me, we can tackle life's challenges together and find solutions that benefit you in a meaningful and lasting way. I consider it a privilege to accompany my patients on their individual journeys of growth and maturation. If you are feeling unbalanced, detached, or immobilized by circumstances, we can work together and not only process these emotions, but come to the best solution.
Regardless of what you are seeking to change or improve, you do not have to be alone in the process. Through a collaborate effort with me, we can tackle life's challenges together and find solutions that benefit you in a meaningful and lasting way. I consider it a privilege to accompany my patients on their individual journeys of growth and maturation. If you are feeling unbalanced, detached, or immobilized by circumstances, we can work together and not only process these emotions, but come to the best solution.
(210) 899-7829 View (210) 899-7829
Photo of Anna Escamilla, Ph D, LCSW, Clinical Social Work/Therapist
Anna Escamilla
Clinical Social Work/Therapist, Ph D, LCSW
Verified Verified
Austin, TX 78724
Anna has many years experience with the migrant population and is fluent in Spanish. Trained in trauma-focused treatment with Bessel van der Kolk, Anna is here to support clients with these difficult struggles. Anna is also an ally to the GLBTQIA population and welcomes adults of all orientations.
Anna has many years experience with the migrant population and is fluent in Spanish. Trained in trauma-focused treatment with Bessel van der Kolk, Anna is here to support clients with these difficult struggles. Anna is also an ally to the GLBTQIA population and welcomes adults of all orientations.
(512) 488-6788 View (512) 488-6788
Photo of Lisa Arronge, MA, LPC, Licensed Professional Counselor
Lisa Arronge
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
From the book ADHD 2.0, " If you know who you are, it's easier to like who you are." It takes courage to question yourself and how you've been doing things. My goal is to provide a warm and safe environment where you can comfortably learn about yourself and who you want to be. Who is your ideal adult self? Together, through compassionate listening and validation, we can navigate through difficult times make behavioral changes, challenges unhelpful thoughts and build coping skills. My goal is to provide the support you need to better understand yourself, process difficulties and create your best life.
From the book ADHD 2.0, " If you know who you are, it's easier to like who you are." It takes courage to question yourself and how you've been doing things. My goal is to provide a warm and safe environment where you can comfortably learn about yourself and who you want to be. Who is your ideal adult self? Together, through compassionate listening and validation, we can navigate through difficult times make behavioral changes, challenges unhelpful thoughts and build coping skills. My goal is to provide the support you need to better understand yourself, process difficulties and create your best life.
(512) 489-1680 View (512) 489-1680
Photo of Victoria Davenport, MA
Victoria Davenport
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Austin, TX 78704
Are you ready to make a change? When life gets tough, it’s easy to feel stuck, isolated, even hopeless. But no matter what you’re facing, you don’t have to do it alone. If you’re struggling with your mental health, Embark Therapy is here to help. Just because you’re struggling doesn’t mean that you’re weak. It simply means that you are human. When you’re barely hanging on, the thought of growth and change can seem like a faraway dream. But you already have the strength to thrive. With a little bit of help, you can unlock the tools to create positive change and lead a life you’re excited to wake up for.
Are you ready to make a change? When life gets tough, it’s easy to feel stuck, isolated, even hopeless. But no matter what you’re facing, you don’t have to do it alone. If you’re struggling with your mental health, Embark Therapy is here to help. Just because you’re struggling doesn’t mean that you’re weak. It simply means that you are human. When you’re barely hanging on, the thought of growth and change can seem like a faraway dream. But you already have the strength to thrive. With a little bit of help, you can unlock the tools to create positive change and lead a life you’re excited to wake up for.
(737) 258-7669 View (737) 258-7669
Photo of Ren Reed, LMFT, LPC, Marriage & Family Therapist
Ren Reed
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Austin, TX 78759  (Online Only)
We specialize with kink, non-monogamy, LGBTQIA+, sexual pleasure, religious sexual shame, religious deconstruction, and unwanted sexual pain. For those who feel different or outcast, Ren, along with the team at Renegade Kink + Sex Therapy work with sexual, gender, and relationship concerns. Whether you have proudly left who you used to be behind or if you are just now questioning if who you were told you should be is really who you are, Renegade wants to help you find your best self, beyond the confines of tradition or childhood beliefs. Find freedom from society's expectations. Reduce your shame. Become your most authentic self.
We specialize with kink, non-monogamy, LGBTQIA+, sexual pleasure, religious sexual shame, religious deconstruction, and unwanted sexual pain. For those who feel different or outcast, Ren, along with the team at Renegade Kink + Sex Therapy work with sexual, gender, and relationship concerns. Whether you have proudly left who you used to be behind or if you are just now questioning if who you were told you should be is really who you are, Renegade wants to help you find your best self, beyond the confines of tradition or childhood beliefs. Find freedom from society's expectations. Reduce your shame. Become your most authentic self.
(512) 229-9606 View (512) 229-9606
Photo of Engracia B Gill, LCSW, MBA, Clinical Social Work/Therapist
Engracia B Gill
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Austin, TX 78746
My great joy is to facilitate healing in body, mind and spirit. I use a varied approach to suit your needs and circumstances. Difficult life events such as a relationship breakup, divorce, addictions and depression demand learning new coping skills. Releasing stress, creating safety within and with others are the first tasks in the therapeutic alliance. Understanding your world is my focus. We work to transform your life stressors into growth opportunities, a challenge I meet willingly. With trust, everything is achievable.
My great joy is to facilitate healing in body, mind and spirit. I use a varied approach to suit your needs and circumstances. Difficult life events such as a relationship breakup, divorce, addictions and depression demand learning new coping skills. Releasing stress, creating safety within and with others are the first tasks in the therapeutic alliance. Understanding your world is my focus. We work to transform your life stressors into growth opportunities, a challenge I meet willingly. With trust, everything is achievable.
(361) 444-1892 View (361) 444-1892
Photo of Katherine Wheelock, LMSW
Katherine Wheelock
Licensed Master Social Worker, LMSW
Verified Verified
Austin, TX 78701
I approach my work with an awareness that the reasons we seek therapy are extremely individual. I strive to work with clients on the goals they bring, whether immediate or long term, and to adapt my approach as these goals evolve. I am intentional about noticing and normalizing—seeing the life stage clients are in and how this might be amplifying difficulties, and emphasizing the normalcy of struggle, pain and shame. Having had the benefit of a therapeutic relationship during some life transitions of my own, I am passionate about the power of connection in therapy.
I approach my work with an awareness that the reasons we seek therapy are extremely individual. I strive to work with clients on the goals they bring, whether immediate or long term, and to adapt my approach as these goals evolve. I am intentional about noticing and normalizing—seeing the life stage clients are in and how this might be amplifying difficulties, and emphasizing the normalcy of struggle, pain and shame. Having had the benefit of a therapeutic relationship during some life transitions of my own, I am passionate about the power of connection in therapy.
(512) 798-0737 View (512) 798-0737
Photo of Krystal 'winter' Green, MA, LPC, NCC, Licensed Professional Counselor
Krystal 'winter' Green
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Austin, TX 78739  (Online Only)
Congratulations on taking the first step towards healing! Counseling can provide you with a supportive, safe environment in which to explore and navigate life’s challenges. I am dedicated to going at your own pace and providing a non-judgmental, nurturing environment along the way. I am a Licensed Professional Counselor (LPC) specializing in eating disorders, career counseling, severe anxiety disorders, and trauma. My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life.
Congratulations on taking the first step towards healing! Counseling can provide you with a supportive, safe environment in which to explore and navigate life’s challenges. I am dedicated to going at your own pace and providing a non-judgmental, nurturing environment along the way. I am a Licensed Professional Counselor (LPC) specializing in eating disorders, career counseling, severe anxiety disorders, and trauma. My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life.
(512) 817-2544 View (512) 817-2544
Photo of Jonathan David Richard, LPC, Licensed Professional Counselor
Jonathan David Richard
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78746
When my sister asked how I would describe myself as a counselor, I replied, "I am a professional human being". I was half-joking, but the statement was particularly self-aware. I feel that I am most authentic/effective when I am prioritizing the counselor/client relationship. I regard my clients with unconditional respect, giving him/her space to think/behave in a manner that is most congruent with their best self. For this purpose, I prefer to lead with the client's strengths of character. This sense of confidence is a source of momentum when confronting the external/internal challenges that are hindering their progress.
When my sister asked how I would describe myself as a counselor, I replied, "I am a professional human being". I was half-joking, but the statement was particularly self-aware. I feel that I am most authentic/effective when I am prioritizing the counselor/client relationship. I regard my clients with unconditional respect, giving him/her space to think/behave in a manner that is most congruent with their best self. For this purpose, I prefer to lead with the client's strengths of character. This sense of confidence is a source of momentum when confronting the external/internal challenges that are hindering their progress.
(737) 300-8287 View (737) 300-8287
Photo of Chelley Honkala, LMSW
Chelley Honkala
Licensed Master Social Worker, LMSW
Verified Verified
Austin, TX 78745  (Online Only)
EVENING availability: 6-9 pm (CT) Monday - Thursday - - - - - - Hey, y'all! I'm glad you're here. Finding help and reaching out takes a lot of courage. Do you find yourself struggling with anxiety or past traumas? Has the world thrown you for too many loops and you're having a hard time landing on your feet? You don't have to go through it alone! Together we will create a space where you can thrive and embrace your authentic self.
EVENING availability: 6-9 pm (CT) Monday - Thursday - - - - - - Hey, y'all! I'm glad you're here. Finding help and reaching out takes a lot of courage. Do you find yourself struggling with anxiety or past traumas? Has the world thrown you for too many loops and you're having a hard time landing on your feet? You don't have to go through it alone! Together we will create a space where you can thrive and embrace your authentic self.
(915) 233-7384 View (915) 233-7384
Photo of Julie Jones, LPC-S, LCDC, Licensed Professional Counselor
Julie Jones
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
8 Endorsed
Austin, TX 78748  (Online Only)
I am an empathic therapist with 18 years therapy experience. Clients often come to me with an impaired sense of self, difficulties in relationships, and feeling unsafe in the world due to trauma/hardships in their lives. I assist my clients in transforming their deepest pain into their greatest strengths, finding passion in life, and confidence in themselves. They learn to have deep and meaningful relationships. Ideally, clients will move from a limited set of beliefs to an expansive perspective on what is possible in this life. I also love working with therapists; their personal work enhances their own practice!
I am an empathic therapist with 18 years therapy experience. Clients often come to me with an impaired sense of self, difficulties in relationships, and feeling unsafe in the world due to trauma/hardships in their lives. I assist my clients in transforming their deepest pain into their greatest strengths, finding passion in life, and confidence in themselves. They learn to have deep and meaningful relationships. Ideally, clients will move from a limited set of beliefs to an expansive perspective on what is possible in this life. I also love working with therapists; their personal work enhances their own practice!
(512) 559-3784 View (512) 559-3784
Photo of Jan Ford Mustin, PhD, LPC-S, LMFT, BCN, Psychologist
Jan Ford Mustin
Psychologist, PhD, LPC-S, LMFT, BCN
Verified Verified
Austin, TX 78746
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.
(512) 489-6214 View (512) 489-6214
Photo of Gloria Hatfield, LCSW-S, Clinical Social Work/Therapist
Gloria Hatfield
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78731
I have over 18 years experience working with clients who are overloaded from the stress of daily life, school, work and family obligations. When life seems to be weighing you down and you can't come up for air, then I am here to help bring clarity and peace. My goal is to provide a calm and creative setting that nurtures the resilience everyone has inside them. We all have strength and the ability to cope, I am here to help you see that in yourself. I believe that humor, when appropriate, and warmth go a long way in building relationships with clients.
I have over 18 years experience working with clients who are overloaded from the stress of daily life, school, work and family obligations. When life seems to be weighing you down and you can't come up for air, then I am here to help bring clarity and peace. My goal is to provide a calm and creative setting that nurtures the resilience everyone has inside them. We all have strength and the ability to cope, I am here to help you see that in yourself. I believe that humor, when appropriate, and warmth go a long way in building relationships with clients.
(737) 210-5336 View (737) 210-5336
Kathy Capehart
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78746
Not accepting new clients
Please Note: I am not taking new clients at this time. Do you feel overwhelmed at times? Are your normal coping skills failing to help you with life events and transitions? Are you feeling depressed, anxious or lost? Are your relationships stressed and leaving you feeling alone? You do not need to struggle alone. Therapy can give you a place to pause and breathe, gain some clarity and calm, revive your coping skills and add new perspectives. It provides a supportive place where everyone feels listened to and understood. Often it leads to amazing change, healing and growth.
Please Note: I am not taking new clients at this time. Do you feel overwhelmed at times? Are your normal coping skills failing to help you with life events and transitions? Are you feeling depressed, anxious or lost? Are your relationships stressed and leaving you feeling alone? You do not need to struggle alone. Therapy can give you a place to pause and breathe, gain some clarity and calm, revive your coping skills and add new perspectives. It provides a supportive place where everyone feels listened to and understood. Often it leads to amazing change, healing and growth.
(512) 980-1736 View (512) 980-1736
Photo of Heather W. Outlaw, MA, LPC, Licensed Professional Counselor
Heather W. Outlaw
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78736
You've tried everything and it feels like nothing is changing. You need help in treating trauma, addiction, co-dependence or moving through a difficult life transition. I am passionate about helping you examine and discard outdated beliefs and family, societal and cultural rules that bind you. It is my honor and a joy to help you bravely face and work through issues to be able to re-enter your life from a place of authenticity and strength. EMDR is AMAZING! I am trained in the Meadows Survivors protocol and I am a Certified Daring Way (Brene Brown), Facilitator. Call me! I want to help.
You've tried everything and it feels like nothing is changing. You need help in treating trauma, addiction, co-dependence or moving through a difficult life transition. I am passionate about helping you examine and discard outdated beliefs and family, societal and cultural rules that bind you. It is my honor and a joy to help you bravely face and work through issues to be able to re-enter your life from a place of authenticity and strength. EMDR is AMAZING! I am trained in the Meadows Survivors protocol and I am a Certified Daring Way (Brene Brown), Facilitator. Call me! I want to help.
(617) 936-7846 View (617) 936-7846
Photo of Lee Ann Cameron, LPC, SEP, Licensed Professional Counselor
Lee Ann Cameron
Licensed Professional Counselor, LPC, SEP
Verified Verified
Austin, TX 78757  (Online Only)
A strong sense of self and well-being. Healthy connection in relationships. Positive, vibrant sexuality. Most of us want a meaningful life infused with these qualities, yet many struggle with the impact of grief, trauma, and troubled relationships. Through integration of Somatic Experiencing, a body-centered psychotherapy, with psychodynamic, relational counseling, I support clients to find their own innate ability to grow, to change and to find their unique path to healing. Whether you are seeking support to make a few changes in your life, or a partner and ally on your journey of transformation, let's talk and see whether we might work together.
A strong sense of self and well-being. Healthy connection in relationships. Positive, vibrant sexuality. Most of us want a meaningful life infused with these qualities, yet many struggle with the impact of grief, trauma, and troubled relationships. Through integration of Somatic Experiencing, a body-centered psychotherapy, with psychodynamic, relational counseling, I support clients to find their own innate ability to grow, to change and to find their unique path to healing. Whether you are seeking support to make a few changes in your life, or a partner and ally on your journey of transformation, let's talk and see whether we might work together.
(512) 686-2528 View (512) 686-2528
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How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
87% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
70% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
68% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.