![Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/c02a3efb-f9d0-4751-a552-8062f52eccf9/2/320x400.jpeg)
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2025 South Brentwood Boulevard, Suite 207, Brentwood, MO 63144
Let's Connect (314) 804-3911
![Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/c02a3efb-f9d0-4751-a552-8062f52eccf9/2/320x400.jpeg)
Living in a constant state of threat, insecurity, and anxiety does not need to be your normal. Together we will explore the root of your concerns and address them so that you’re no longer living in survival mode. My hope is that you walk away from therapy having gained an understanding of yourself and a sense of harmony with your mind, body, and spirit.
I work with adults (ages 18+) who want to work on anxiety, trauma (PTSD and CPTSD), recovering from abuse (emotional, physical, spiritual, and sexual), life transitions, and women’s issues. I am trained in EMDR and love using it as a main approach or in addition to talk therapy.
My goal is to listen and help you define your goals, as well as move past any stuck-points that may arise.
Call or Email Midwest Trauma Recovery Center now for a free 15 minute consultation - (314) 804-3911
Let's Connect (314) 804-3911
![Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/c02a3efb-f9d0-4751-a552-8062f52eccf9/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Any/Out-of-network Insurance
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (314) 804-3911
![Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/c02a3efb-f9d0-4751-a552-8062f52eccf9/2/320x400.jpeg)
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC
Qualifications
- Pre-Licensed Professional: Grace Downes
- Verified by Psychology Today Supervised by Alisha Beseth (Missouri / 2013000296) Grace Downes
- In Practice for 2 Years
- Attended University of Missouri St. Louis, Masters in Counseling , Graduated 2022
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Women's Issues
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Somatic
- Strength-Based
- Trauma Focused
Groups
Grief Group
![Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/c02a3efb-f9d0-4751-a552-8062f52eccf9/2/320x400.jpeg)
**FREE**This is a support group for people on a journey of healing from losses in their lives. This group focuses on healing together. It is a place to connect with others who are also on a healing journey from loss. It is a community of encouragement. We will meet the first Tuesday of each month in 2023. Come early and stay late for more community. There is no cost for this group.
Expertise
Anxiety
Depression
Grief
Types of Therapy
Trauma Focused
Age
Adults
Group Meets
First Tue 7 P.M. - 8 P.M.
Location
Midwest Trauma Recovery Center
2025 South Brentwood Boulevard
Suite 207
Brentwood, MO 63144
Email Grace Downes about this group or call - (314) 804-3911
Email Grace Downes about this group or call - (314) 804-3911
Location
Primary Location
Midwest Trauma Recovery Center
2025 South Brentwood Boulevard
Suite 207
Brentwood, MO 63144
(314) 804-3911Email us
Nearby Areas
Call for a free consultation now - (314) 804-3911
![Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/c02a3efb-f9d0-4751-a552-8062f52eccf9/2/320x400.jpeg)
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC