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Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC

Midwest Trauma Recovery Center

Pre-Licensed Professional, PLPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2025 South Brentwood Boulevard, Suite 207, Brentwood, MO 63144
Let's Connect (314) 804-3911
Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional
Living in a constant state of threat, insecurity, and anxiety does not need to be your normal. Together we will explore the root of your concerns and address them so that you’re no longer living in survival mode. My hope is that you walk away from therapy having gained an understanding of yourself and a sense of harmony with your mind, body, and spirit.
I work with adults (ages 18+) who want to work on anxiety, trauma (PTSD and CPTSD), recovering from abuse (emotional, physical, spiritual, and sexual), life transitions, and women’s issues. I am trained in EMDR and love using it as a main approach or in addition to talk therapy.
My goal is to listen and help you define your goals, as well as move past any stuck-points that may arise.
Call or Midwest Trauma Recovery Center now for a free 15 minute consultation - (314) 804-3911

Practice at a Glance

Available both in-person and online

Midwest Trauma Recovery Center

2025 South Brentwood Boulevard

Suite 207

Brentwood, MO 63144

(314) 804-3911
I offer in person and virtual appointments on Mondays.
I specialize in Trauma and PTSD, Depression and Anxiety 
$150 Per Session, I accept insurance 
Let's Connect (314) 804-3911
Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional

Practice at a Glance

Available both in-person and online

Midwest Trauma Recovery Center

2025 South Brentwood Boulevard

Suite 207

Brentwood, MO 63144

(314) 804-3911
I offer in person and virtual appointments on Mondays.
I specialize in Trauma and PTSD, Depression and Anxiety 
$150 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Any/Out-of-network Insurance
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
Check fees and, if listed, ask to verify your insurance coverage. or (314) 804-3911
Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC
Check fees and, if listed, ask to verify your insurance coverage. or (314) 804-3911
Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC

Qualifications

    Pre-Licensed Professional: Grace Downes
  • Verified by Psychology Today Supervised by Alisha Beseth (Missouri / 2013000296) Grace Downes
  • In Practice for 2 Years
  • Attended University of Missouri St. Louis, Masters in Counseling , Graduated 2022
Feel free to ask about qualifications and training experience. or (314) 804-3911
Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC
Feel free to ask about qualifications and training experience. or (314) 804-3911
Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Women's Issues
Do these issues align with your needs? or (314) 804-3911
Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC
Do these issues align with your needs? or (314) 804-3911
Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a combination of talk therapy and progressive trauma therapies.
Call or for a free 15 minute consultation now - (314) 804-3911
Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC
"
I use a combination of talk therapy and progressive trauma therapies.
Call or for a free 15 minute consultation now - (314) 804-3911
Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC

Groups

Location

Primary Location

Midwest Trauma Recovery Center

2025 South Brentwood Boulevard

Suite 207

Brentwood, MO 63144

(314) 804-3911

Nearby Areas

Counties

Zips

"
I offer in person and virtual appointments on Mondays.
Call for a free consultation now - (314) 804-3911
Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC
"
I offer in person and virtual appointments on Mondays.
Call for a free consultation now - (314) 804-3911
Photo of Grace Downes - Midwest Trauma Recovery Center, PLPC, Pre-Licensed Professional
Midwest Trauma Recovery Center
Pre-Licensed Professional, PLPC