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Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT

MidLife Refocus-Behavioral change programs

MEd, CHT, NSCA-PT

Verified by Psychology Today Verified by Psychology Today
14014 Sullyfield Circle, Suite E, Chantilly, VA 20151
Waitlist for new clients
Let's Connect (571) 765-3698
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
I am also a master personal trainer, licensed hypnotherapist and certified in neuro-linguistic programming. I offer long term coaching programs to overcome old behavioral patterns. I have over 25 years in child education field as a transition specialist and special education teacher specializing in ADHD, ADD, emotional disturbances .
Change is a cooperative process. I specialize in human behavior and development. As a special education teacher/behavioral specialist for 20 years, I enjoy the change process. I am also a certified personal trainer, hypnotherapist and NLP (neuro-linguistic programming) practitioner , I work with you to fully integrate your mind, body and spiritual self.
Call or MidLife Refocus-Behavioral change programs now for a free 15 minute consultation - (571) 765-3698

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Midlife Refocus

14014 Sullyfield Circle

Suite E

Chantilly, VA 20151

(571) 765-3698

Fitness Together Chantilly/Midlife Refocus

14014 Sullyfield Circle

Suite E

Chantilly, VA 20151

I am offering phone and video chat sessions during the "Covid-19" situation.
I specialize in Spirituality, Mood Disorders and Weight Loss 
$250 Per Session  
I see individuals and groups  
Let's Connect (571) 765-3698
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Midlife Refocus

14014 Sullyfield Circle

Suite E

Chantilly, VA 20151

(571) 765-3698

Fitness Together Chantilly/Midlife Refocus

14014 Sullyfield Circle

Suite E

Chantilly, VA 20151

I am offering phone and video chat sessions during the "Covid-19" situation.
I specialize in Spirituality, Mood Disorders and Weight Loss 
$250 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $250
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
"
I do not take insurance payments .
Call or for a free 15 minute consultation now - (571) 765-3698
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT
"
I do not take insurance payments .
Call or for a free 15 minute consultation now - (571) 765-3698
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT

Qualifications

  • Verified by Psychology Today Certificate from Old Dominion University John Mays
  • In Practice for 28 Years
  • Certificate from National Guild of Hypnotists, Inc. 41764 / 2010
  • Certificate from Commonwealth of Virginia Teachers Degree PGP-513414 / 2015
  • Attended Old Dominion University, Graduated 1998
Feel free to ask about qualifications and training experience. or (571) 765-3698
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT
Feel free to ask about qualifications and training experience. or (571) 765-3698
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT

Specialties and Expertise

Top Specialties

  • Spirituality
  • Mood Disorders
  • Weight Loss

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Behavioral Issues
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Existential and Spiritual Development
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Addiction
  • Sports Performance
  • Stress
  • Substance Use
  • Surviving Cancer and illnesses
  • Veterans
"
Primary focus on self awareness and the esoteric alchemy journey. The combination of fitness/wellness, mental stability and spiritual growth lead to the development of the self-realized man or woman.
Call or for a free 15 minute consultation now - (571) 765-3698
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT
"
Primary focus on self awareness and the esoteric alchemy journey. The combination of fitness/wellness, mental stability and spiritual growth lead to the development of the self-realized man or woman.
Call or for a free 15 minute consultation now - (571) 765-3698
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Advanced Spiritual (Alchemy)
  • Coaching
  • Emotionally Focused
  • Existential
  • Hypnotherapy
  • Interpersonal
  • Intervention
  • Jungian
  • Neuro-Linguistic (NLP)
  • Transpersonal
Ask about what different forms of therapy will be like. or (571) 765-3698
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT
Ask about what different forms of therapy will be like. or (571) 765-3698
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT

Groups

Location

Primary Location

Midlife Refocus

14014 Sullyfield Circle

Suite E

Chantilly, VA 20151

(571) 765-3698

Additional Location

Fitness Together Chantilly/Midlife Refocus

14014 Sullyfield Circle

Suite E

Chantilly, VA 20151

(571) 765-3698

Nearby Areas

"
I am offering phone and video chat sessions during the "Covid-19" situation.
Call for a free consultation now - (571) 765-3698
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT
"
I am offering phone and video chat sessions during the "Covid-19" situation.
Call for a free consultation now - (571) 765-3698
Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT