![Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT](https://photos.psychologytoday.com/0c4752f2-bf5a-4c08-b388-b74586b907e7/1/320x400.jpeg)
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT
![Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT](https://photos.psychologytoday.com/0c4752f2-bf5a-4c08-b388-b74586b907e7/1/320x400.jpeg)
![Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT](https://photos.psychologytoday.com/0c4752f2-bf5a-4c08-b388-b74586b907e7/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $250
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
![Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT](https://photos.psychologytoday.com/0c4752f2-bf5a-4c08-b388-b74586b907e7/1/320x400.jpeg)
Qualifications
- Verified by Psychology Today Certificate from Old Dominion University John Mays
- In Practice for 28 Years
- Certificate from National Guild of Hypnotists, Inc. 41764 / 2010
- Certificate from Commonwealth of Virginia Teachers Degree PGP-513414 / 2015
- Attended Old Dominion University, Graduated 1998
Specialties and Expertise
Top Specialties
- Spirituality
- Mood Disorders
- Weight Loss
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Behavioral Issues
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Existential and Spiritual Development
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Addiction
- Sports Performance
- Stress
- Substance Use
- Surviving Cancer and illnesses
- Veterans
Client Focus
Age
Participants
Ethnicity
Religion
Age
Participants
Ethnicity
Religion
Treatment Approach
Types of Therapy
- Advanced Spiritual (Alchemy)
- Coaching
- Emotionally Focused
- Existential
- Hypnotherapy
- Interpersonal
- Intervention
- Jungian
- Neuro-Linguistic (NLP)
- Transpersonal
Groups
21 Day Weight Management Hypnosis Program
![Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT](https://photos.psychologytoday.com/0c4752f2-bf5a-4c08-b388-b74586b907e7/1/320x400.jpeg)
This introductory 3 Week Weight-Management Hypnosis program is different from the other weight loss programs you may have tried. In this program, we focus on returning to your "authentic self" by removing the emotional blocks that lead to weight gain. Weight-loss and eating right can be difficult in our society for many "concrete" reasons. We locate the "reasons" specific to you! Have you tried to lose weight in the past? Have you hit plateau and regain the weight you previously lost? Are you feeling the effect of aging ? Overwhelmed with ineffective diets and marketing ? Email for details.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
14014 Sullyfield Circle
Suite E
Chantilly, VA 20151
Life Transitions (The Inner Journey)
![Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT](https://photos.psychologytoday.com/0c4752f2-bf5a-4c08-b388-b74586b907e7/1/320x400.jpeg)
Midlife Refocusing guides a person towards the art of embracing a "new" meaningful goal for one's life. Midlife is often the point when a person takes control of their story. Early in our lives, we live according to what has been given to us by our society and family. That meaning of life became the story you have been supporting for the first half of your life. When an adult takes control of their life's story, they get to re-address the purpose/meaning of their life. This is the beginning of the inner journey!
Expertise
Types of Therapy
Age
Session Cost
Location
14014 Sullyfield Circle
Suite E
Chantilly, VA 20151
Location
Primary Location
Midlife Refocus
14014 Sullyfield Circle
Suite E
Chantilly, VA 20151
(571) 765-3698Email us
Additional Location
Fitness Together Chantilly/Midlife Refocus
14014 Sullyfield Circle
Suite E
Chantilly, VA 20151
(571) 765-3698Nearby Areas
![Photo of John Mays - MidLife Refocus-Behavioral change programs, MEd, CHT, NSCA-PT](https://photos.psychologytoday.com/0c4752f2-bf5a-4c08-b388-b74586b907e7/1/320x400.jpeg)