Therapists in Michigan

Welcome! My approach in working with clients is holistic and person-centered. My goal is to provide a safe and judgement free space to discuss your concerns, share your experiences, and work towards your goals. You can expect to be met with a compassionate and empathetic listening ear as we work towards finding balance and resolving concerns. As a therapist, it is my goal to empower clients to make the changes necessary to live authentically. It is my hope that through therapy, clients will build resilience, gain insight and identify coping skills to better equip them to handle life’s challenges.

Life is full of ups and downs, good days and bad days and a wide range of feelings and emotions. If you are at a place in your life where you are feeling stuck, confused, overwhelmed, anxious, lost, or that you just need someone to talk to I encourage you to reach out. I believe we all have a purpose here in life and if your purpose is unclear, I would like to help motivate and guide you while going on this journey of discovery with you. At Finding Your Purpose my goal is to help eliminate the stigma associated with therapy by meeting you where you are and guiding you to becoming the best version of yourself.

In current times, it can be easy to become overwhelmed with the stressors of life. Whether those stressors are workplace stress, anxiety, depression, relationship problems, or whatever life may be throwing your way, we aim to help alleviate these circumstances through a safe and welcoming environment. We have several therapists at our three locations with the training and skills to help you become the best version of yourself.

I am a licensed psychologist as well as the executive director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.

Everyone has a story, with both highs and lows, both challenges and gifts and with infinite opportunities to grow. As in any story, the setting and other characters all influence you and what happens, including institutional systems, social constructs and family dynamics. The roles we take on and the patterns we develop to get through one chapter may not always be helpful to us in later ones. I believe there is power and healing in telling your story and that with guidance, you can own it, rewrite aspects of it, and choose what role you play. I believe we are all capable of changing our lives and that no change is insignificant.

Immediate availability. Finding a therapist is about building a relationship with someone you can trust. Beginning the process can be overwhelming and intimidating, but in reaching out, your journey has already begun. I believe in an eclectic approach to meet each person’s individual needs. I have trained in Brainspotting, Art Therapy, Person Centered and Cognitive Behavioral Therapy. Through our work together, my goal is to provide a warm, caring atmosphere infused with a bit of laughter.

Immediate openings via telehealth or phone. Jennifer takes a client-centered, positive approach to treatment. She seeks to create an environment in therapy where people can express themselves and heal from past harms and traumas while assisting clients in finding their purpose to succeed.

I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.

As a therapist I specialize in Substance Use, Anxiety, Identity development and Couple’s Therapy. Trauma from your past creates messages that can have an impact on how you view yourself. Some of those messages create habits and coping mechanisms that can have negative consequences, consequences that inhibit you from knowing the goodness that lies deep within you. Knowing your inherent goodness gives you the framework and foundation to tackle the tougher issues and is an indispensable starting point for your healing journey.

Are you facing a transition in life that feels overwhelming? Maybe you are starting a new relationship or ending one. Maybe you are moving, having a baby, getting married, or starting college. Perhaps you’re about to start a new job or begin retirement. Throughout big transitions in life we can be scared, unprepared, or just plain stuck. This can make us feel anxious, unmotivated, or insecure.

Are you struggling? I passionately believe that the therapeutic relationship can promote positive long lasting changes. Change for individuals, couples and families comes through learning and practicing skills that guide them on the path towards emotionally intelligent relationships, overcoming self-defeating attitudes and discovering how exhilarating life experiences can be. My focus is to help individuals, couples and families heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral, comfortable, and safe space, listening to your concerns, and customizing a treatment plan to meet your needs.

I am incredibly passionate about helping others better understand themselves and get to the root of their issues. I'll provide a safe environment where you can explore your inner world with the intention of developing insight, understanding your needs, and meeting your goals. I specialize in helping adults address their childhood trauma and reduce their trauma reactions. Other issues I am experienced with includes: PTSD, C-PTSD, depression, anxiety, ADHD, attachment trauma, sexual assault + abuse, domestic violence, sex trafficking, grief + loss, relationship difficulties, life-transitions, low self-esteem, + personal growth.

I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.

My focus includes individuals seeking care due to experiences of trauma, anxiety, ADHD, depression, addiction, life transition, relationship problems, and work issues. I am always honored to provide care for individuals with disabilities and those in the queer community. I enjoy working with clients looking to grow in areas of emotional regulation, coping with stress, caring for themselves, and following through on working toward their goals. My specialization also includes supporting individuals struggling with executive function areas such as task and time management, planning, organization, impulse control, and decision-making.

If you are making the brave decision to seek out therapy, I sincerely commend you! You are taking a very courageous first step, one that can lead to potential life-changing healing and wholeness. Perhaps you are stuck in the damaging aftermath of trauma/abuse, and you cannot seem to pull yourself out of the nightmare of the past. Or perhaps you have felt your life torn apart and controlled by the claws of an addiction, and you feel helplessly stuck in the cycle of your habit. Or possibly you have been struggling all alone with the silent symptoms of a mental illness, and you are too afraid or ashamed to reach out and ask for help.

Personal growth and healing centers around finding and rediscovering the tools to overcome obstacles while developing a unique path towards a healthy quality of life. Exploring and reinforcing inner strength, determination, resilience, and insight are some of the ways that I work with adolescents, college students and adults to assist them on their mental health journey. My approach to counseling stems from an integrative lens in which I incorporate research-based modalities from Person-Centered, Cognitive-Behavioral Therapy, Mindfulness practices and Solution-Focused Therapy.

Hello, you are most likely reading this because you are looking to improve your life experience. You have taken a important step towards that goal by looking for a therapist that fits your individual needs! I am a trauma informed therapist. I do my best to meet my clients where they are in the moment. I tailor treatment to each client's individual needs. I attempt to create and maintain a space in which you feel comfortable and safe. I strive to develop a working relationship with clients so we able to work together towards your goals. I offer in person visits, online visits, and walking visits if the weather permits.

I believe that everyone has the power to change his or her own life and make it what he or she wants it to be. Sometimes, we just need a little bit of help and support. Through therapy, we can find the guidance and encouragement to make it through some of life's toughest times. My experience has allowed me the opportunity to work with adults, teens, and children, families, couples, and siblings. I have supported clients through many challenges, including relationship issues, financial problems I have specific training in the area of sexual offending and have worked with offenders, ex-offenders, as well as victims of sexual abuse.

I’ve worked with individuals with anxiety, depression, identity conflictions, personality disorders, substance abuse disorder, relationship troubles, and difficulties managing stress and emotions. I am skilled at working with interventions and different techniques such as CBT, DBT, motivational interviewing, stress management, and crisis interventions.