![Photo of Michelle Soto, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/07523a5a-0da4-4036-b0c2-cb8acc4fed12/1/320x400.jpeg)
Michelle Soto
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
San Bernardino, CA 92407
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (909) 497-1620
![Photo of Michelle Soto, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/07523a5a-0da4-4036-b0c2-cb8acc4fed12/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Whatever you’re going through, I am here to support your journey. I am experienced and qualified to provide psychotherapy to individuals for issues varying from: depression, anxiety, grief/loss, trauma, low self-esteem, suicide ideation, to life stressors and more. You deserve to heal, grow, and live the life you’re capable of.
Through the Rogerian approach, I meet people where they’re at, being compassionate and warm, yet honest and straightforward. As a therapist I also love utilizing a combination of therapeutic techniques from person-centered, CBT, TF-CBT, mindfulness, REBT, solution focused, psycho-dynamic, Gestalt and other modalities that have research proven results.
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuinely care for others and provide a safe and non-judgmental space for healing. Life can get overwhelming, but you don’t have to go through it alone.
Take the first step to help. Call or Email Michelle Soto now - (909) 497-1620
Let's Connect (909) 497-1620
![Photo of Michelle Soto, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/07523a5a-0da4-4036-b0c2-cb8acc4fed12/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Elevance
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (909) 497-1620
![Photo of Michelle Soto, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/07523a5a-0da4-4036-b0c2-cb8acc4fed12/1/320x400.jpeg)
Michelle Soto
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 131871 Michelle Soto
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- ADHD
- Aging, Impulsivity, Personality Disorders
- Alcohol Use
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Cultural Stress, Job Stress,
- Divorce
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Internet Addiction
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Client Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Gestalt
- Grief Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
Location
Additional Location
Concord, CA 94521
(909) 497-1620Nearby Areas
Neighborhoods
Take the first step to help. Call now - (909) 497-1620
![Photo of Michelle Soto, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/07523a5a-0da4-4036-b0c2-cb8acc4fed12/1/320x400.jpeg)
Michelle Soto
Marriage & Family Therapist, LMFT