![Photo of Michelle Settergren, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f4b10f60-068f-45cb-bce3-de7337eefe97/2/320x400.jpeg)
Michelle Settergren
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Solana Beach, CA 92075
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (858) 758-4297
![Photo of Michelle Settergren, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f4b10f60-068f-45cb-bce3-de7337eefe97/2/320x400.jpeg)
Managed by Grow Therapy. Your call or email may go to a representative.
Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma and grief when we least expect it, and I'm here to help support you in returning to a place where you feel safe, self aware, and empowered. As a client centered therapist, I believe we all have the capacity to be self-healers. I've worked in several realms of healing and medicine for more than 10 years, and I approach my therapeutic connections with warmth and curiosity. I lovingly encourage you to come as you are.
![](https://photos.psychologytoday.com/6802b7d4-87fe-4d72-a909-f0017071a91c/1/medium.jpeg)
We will work toward your goals using trauma informed, mindfulness, CBT/DBT, and gestalt therapy with plenty of education along the way. I believe regular feedback is important to see what patterns are running the show on a subconscious level.
I have experience working with adults, teens, groups, couples, families, and first responders and military, in managing struggles that come with depression, anxiety, panic, trauma, addiction, self acceptance and identity questioning, grief, adjustment issues, interpersonal concerns, and women's, LGBTQIA+, or BIPOC issues.
Take the first step to help. Call or Email Michelle Settergren now - (858) 758-4297
Let's Connect (858) 758-4297
![Photo of Michelle Settergren, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f4b10f60-068f-45cb-bce3-de7337eefe97/2/320x400.jpeg)
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- All Savers
- Anthem | Elevance
- AvMed
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Golden Rule
- Humana
- Optum
- Oscar Health
- Surest (formerly Bind)
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (858) 758-4297
![Photo of Michelle Settergren, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f4b10f60-068f-45cb-bce3-de7337eefe97/2/320x400.jpeg)
Michelle Settergren
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 139088 Michelle Settergren
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Coping Skills
- Dissociative Disorders (DID)
- Grief
- LGBTQ+
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- A.R.T trained
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gestalt
- Mindfulness-Based (MBCT)
- Specialize in Trauma and Women's Issue
Location
Additional Location
Orange, CA 92868
(858) 758-4297Nearby Areas
Neighborhoods
Take the first step to help. Call now - (858) 758-4297
![Photo of Michelle Settergren, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f4b10f60-068f-45cb-bce3-de7337eefe97/2/320x400.jpeg)
Michelle Settergren
Marriage & Family Therapist, LMFT