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Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist

Michelle Selby

Clinical Social Work/Therapist, LCSW, LSCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Cumberland, ME 04021
(207) 521-9149
Let's Connect (207) 521-9149
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist
If you are struggling to cope with your own self care amidst caring for others or a major life transition, I can help you navigate all of the big feelings that go with the big job that you have and offer a path towards improved mental health and overall wellness. I am an experienced therapist who is committed to helping others embrace a healthy and fulfilling life while they are caring for others.
Mental health, physical health and spiritual well being are interconnected. Personal connections with self, others and our world are the relationships that foster wellness. My expertise is integrating therapeutic approaches that allow for a highly individualized experience.
You don't have to do this alone! Life is stressful and difficult enough. Sometimes a little individual support goes a long way and can offer eyeopening strategies on how to embrace the life that you desire.
Call or Michelle Selby now for a free 15 minute consultation - (207) 521-9149

My Practice at a Glance

Available online only

Cumberland, ME 04021

(207) 521-9149
I offer therapy sessions through a HIPAA compliant platform. I'm available most weekdays and occasional evenings or weekends.
I specialize in Provider Stress and Burnout, Somatic and Sensory Integration and Life Transitions 
$150 Per Session  
I see individuals and families  
Let's Connect (207) 521-9149
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Cumberland, ME 04021

(207) 521-9149
I offer therapy sessions through a HIPAA compliant platform. I'm available most weekdays and occasional evenings or weekends.
I specialize in Provider Stress and Burnout, Somatic and Sensory Integration and Life Transitions 
$150 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
Payment is due at the time of our therapy session. I do not accept insurance. but can provide a superbill if you should choose to submit to your insurance. Please reach out with any questions.
Call or for a free 15 minute consultation now - (207) 521-9149
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW
"
Payment is due at the time of our therapy session. I do not accept insurance. but can provide a superbill if you should choose to submit to your insurance. Please reach out with any questions.
Call or for a free 15 minute consultation now - (207) 521-9149
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / 16286 Michelle Selby
  • In Practice for 33 Years
  • License: Kansas LSCSW 1587 / 1991
  • Membership with NASW
  • Attended University of Kansas, MSW, Graduated 1991
"
I have over 30 years of experience helping adults, providers, teens and families. I am licensed in Maine, Colorado and Kansas and can provided teletherapy to clients in all 3 states. I have post graduate training in school social work, EMDR and TF-CBT.
Call or for a free 15 minute consultation now - (207) 521-9149
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW
"
I have over 30 years of experience helping adults, providers, teens and families. I am licensed in Maine, Colorado and Kansas and can provided teletherapy to clients in all 3 states. I have post graduate training in school social work, EMDR and TF-CBT.
Call or for a free 15 minute consultation now - (207) 521-9149
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW

Specialties and Expertise

Top Specialties

  • Provider Stress and Burnout
  • Somatic and Sensory Integration
  • Life Transitions

Expertise

  • Anxiety
  • Body Positivity
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
If you are struggling to cope with your own self care amidst helping others or a major life transition, I can help you navigate all of the big feelings that go along with the big job you have and offer a path towards improved mental health and overall wellness. I approach sessions with gentleness, honesty, humor, nature, art, play, music, writing, physical activity, and curiosity.
Call or for a free 15 minute consultation now - (207) 521-9149
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW
"
If you are struggling to cope with your own self care amidst helping others or a major life transition, I can help you navigate all of the big feelings that go along with the big job you have and offer a path towards improved mental health and overall wellness. I approach sessions with gentleness, honesty, humor, nature, art, play, music, writing, physical activity, and curiosity.
Call or for a free 15 minute consultation now - (207) 521-9149
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Family

Communities

Immuno-disorders , 
Single Mother

Age

Teen , 
Adults

Participants

Individuals , 
Family

Communities

Immuno-disorders , 
Single Mother

Treatment Approach

Types of Therapy

  • Celtic Spirituality
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Integrative Nutrition and Medicine
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use an integrative model to support my clients in their journey to improved mental health and overall wellness. During therapy we will create a plan that is individual to you.
Call or for a free 15 minute consultation now - (207) 521-9149
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW
"
I use an integrative model to support my clients in their journey to improved mental health and overall wellness. During therapy we will create a plan that is individual to you.
Call or for a free 15 minute consultation now - (207) 521-9149
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW

Location

Primary Location

Cumberland, ME 04021

(207) 521-9149

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions through a HIPAA compliant platform. I'm available most weekdays and occasional evenings or weekends.
Call for a free consultation now - (207) 521-9149
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW
"
I offer therapy sessions through a HIPAA compliant platform. I'm available most weekdays and occasional evenings or weekends.
Call for a free consultation now - (207) 521-9149
Photo of Michelle Selby, LCSW, LSCSW, Clinical Social Work/Therapist
Michelle Selby
Clinical Social Work/Therapist, LCSW, LSCSW