Dr. Michelle Schwab
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Cape Elizabeth, ME 04107
Let's Connect (207) 536-6310
As we all emerge from our pandemic experiences, many find themselves surprised at how tired they feel, and how hard it is to take good care of themselves. People feel buffeted by forces outside their control, grasping to get a handle on life. Relationships feel strained and loneliness is pervasive. People are challenged to work in new ways and sometimes wonder if they can keep up, stay relevant. Some notice an uptick in drinking to get relief from internal distress. My clients tend to report worry, anxiety, grief, sadness, insomnia, diminished concentration, & feeling rather burnt out professionally.
I have been a psychologist for 30 years. I want my clients to feel fully understood & to learn how to manage their own wellbeing. While focusing on the 'here & now' connection between thoughts & feelings, I also pay close attention to how people learned who they are from past experiences. I respect our human capacity for lifetime growth and change.
It is a privilege to be invited into another's life to see the world through your eyes. I care deeply about your life dreams & personal growth - and your challenges. I tend to work with people who have very high expectations and are hard on themselves. If you long for more ease or peace in your life then I'm happy to chat about possible work together.
Call or Email Dr. Michelle Schwab now for a free 15 minute consultation - (207) 536-6310
Let's Connect (207) 536-6310
Finances
Fees
- Individual Sessions $189
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (207) 536-6310
Dr. Michelle Schwab
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Maine / PS844 Michelle Schwab
- In Practice for 34 Years
- Membership with National Register of Health Service Providers in Psychology
- Membership with American Psychological Association
- Attended University of Cincinnati, PhD, Graduated 1989
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Alcohol Use
- Coping Skills
- Mood Disorders
- Professional Burnout
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma-informed
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Call for a free consultation now - (207) 536-6310
Dr. Michelle Schwab
Psychologist, PhD