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Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor
Michelle Rowan
Licensed Clinical Mental Health Counselor, LPC, LCMHC
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor

Michelle Rowan

Licensed Clinical Mental Health Counselor, LPC, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Southport, NC 28461
Let's Connect (910) 586-3446
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor
Welcome! Mental health is my passion. If you're constantly feeling exhausted, stuck, overwhelmed, unheard, and misunderstood - you've come to the right place. My hope is to give folks a place to safely explore and connect with their authentic self. In sessions I like to engage folks in mindfulness and body-oriented/somatic techniques. I am EMDR trained and enjoy utilizing this tool to help clients move forward with healing. I am empathetic and direct, while helping clients find healing and new ways of coping.
My specialization is working with trauma survivors, folks who struggle with low self-confidence, and chronic anxiety. My goal is to empower you! Regardless of your experiences, you can trust me to be real with you.
It can be difficult to reach out for therapy, whether you have done this before or it is your first time. It's understandable to feel unsure about this process, but I am here to help you navigate. Through our collaboration together you can learn more about yourself, share some laughs, and gain some skills. Let’s work together to help you thrive!
Call or Michelle Rowan now for a free 15 minute consultation - (910) 586-3446

My Practice at a Glance

Available online only

Southport, NC 28461

(910) 586-3446

Charlotte, NC 28277

Right now I am offering online therapy only, with the option to move in person in the future for NC clients.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (910) 586-3446
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor

My Practice at a Glance

Available online only

Southport, NC 28461

(910) 586-3446

Charlotte, NC 28277

Right now I am offering online therapy only, with the option to move in person in the future for NC clients.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • BCBS of Massachusetts
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Magellan
  • Out of Network
"
If you intend on using insurance you will only pay copay or co-insurance as long as you have met your deductible. Private Pay rates range from $40-150. Sliding scale options are available for those who qualify! If you have any other questions or concerns on finances, feel free to reach out!
Call or for a free 15 minute consultation now - (910) 586-3446
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor
Michelle Rowan
Licensed Clinical Mental Health Counselor, LPC, LCMHC
"
If you intend on using insurance you will only pay copay or co-insurance as long as you have met your deductible. Private Pay rates range from $40-150. Sliding scale options are available for those who qualify! If you have any other questions or concerns on finances, feel free to reach out!
Call or for a free 15 minute consultation now - (910) 586-3446
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor
Michelle Rowan
Licensed Clinical Mental Health Counselor, LPC, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 19503 Michelle Rowan
  • In Practice for 8 Years
  • License: State of Texas 80836
"
My experience ranges from non-profit settings, private practice, schools, and domestic violence shelters. I have 7 years post-graduate experience and over a year experience as a student intern while I was obtaining my graduate degree. I am licensed in both TX and NC.
Call or for a free 15 minute consultation now - (910) 586-3446
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor
Michelle Rowan
Licensed Clinical Mental Health Counselor, LPC, LCMHC
"
My experience ranges from non-profit settings, private practice, schools, and domestic violence shelters. I have 7 years post-graduate experience and over a year experience as a student intern while I was obtaining my graduate degree. I am licensed in both TX and NC.
Call or for a free 15 minute consultation now - (910) 586-3446
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor
Michelle Rowan
Licensed Clinical Mental Health Counselor, LPC, LCMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Self Esteem

Expertise

  • ADHD
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Women's Issues
"
EMDR offers an oftentimes faster, more effective approach to treating a variety of symptoms. In our first session together we will design your goals for therapy & outline your treatment options collaboratively. Many clients have reported that EMDR has helped them to drastically reduce their time in therapy compared to talk therapy approaches alone.
Call or for a free 15 minute consultation now - (910) 586-3446
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor
Michelle Rowan
Licensed Clinical Mental Health Counselor, LPC, LCMHC
"
EMDR offers an oftentimes faster, more effective approach to treating a variety of symptoms. In our first session together we will design your goals for therapy & outline your treatment options collaboratively. Many clients have reported that EMDR has helped them to drastically reduce their time in therapy compared to talk therapy approaches alone.
Call or for a free 15 minute consultation now - (910) 586-3446
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor
Michelle Rowan
Licensed Clinical Mental Health Counselor, LPC, LCMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Expressive Arts
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Polyvagal Theory
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach is tailored to each individual, generally drawing from a basis of holistic, trauma informed, evidence-based therapies. EMDR is the main type of therapy that I utilize, but I am open to what each client needs and resonates with. EMDR intensives are also an option for some folks. If you are interested in learning more feel free to reach out!
Call or for a free 15 minute consultation now - (910) 586-3446
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor
Michelle Rowan
Licensed Clinical Mental Health Counselor, LPC, LCMHC
"
My approach is tailored to each individual, generally drawing from a basis of holistic, trauma informed, evidence-based therapies. EMDR is the main type of therapy that I utilize, but I am open to what each client needs and resonates with. EMDR intensives are also an option for some folks. If you are interested in learning more feel free to reach out!
Call or for a free 15 minute consultation now - (910) 586-3446
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor
Michelle Rowan
Licensed Clinical Mental Health Counselor, LPC, LCMHC

Location

Primary Location

Southport, NC 28461

(910) 586-3446

Additional Location

Charlotte, NC 28277

(910) 586-3446
"
Right now I am offering online therapy only, with the option to move in person in the future for NC clients.
Call for a free consultation now - (910) 586-3446
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor
Michelle Rowan
Licensed Clinical Mental Health Counselor, LPC, LCMHC
"
Right now I am offering online therapy only, with the option to move in person in the future for NC clients.
Call for a free consultation now - (910) 586-3446
Photo of Michelle Rowan, LPC, LCMHC, Licensed Clinical Mental Health Counselor
Michelle Rowan
Licensed Clinical Mental Health Counselor, LPC, LCMHC