Michelle R Bernardo
Licensed Professional Counselor, MA, EdS, MFT, CHHC, LPC
Verified by Psychology Today Verified by Psychology Today
154 Princeton-hightstown Road, Princeton Junction, NJ 08550
Let's Connect (609) 318-3056
Are you stressed-out, out-of-balance, overwhelmed and exhausted? Do you have a feeling that life is passing you by? Do you often feel so tired by bedtime but cannot sleep as racing thoughts run through your mind thinking about the "what ifs"?? Even when you get adequate sleep, you still drag the next day, consumed by worry, insecurities, and self-doubt? If this sounds like you, my holistic approach to psychotherapy will help you remove negative thought patterns, emotional blocks, and self-made limitations that may be holding you back from living your best life!
As a therapist, my passion lies in Health, Psychology and Mindfulness. In addition to my counseling degrees, I am certified as a Holistic Health Counselor by the Institute for Integrative Nutrition. Combining Cognitive Behavior Therapy with Mindfulness practices and implementing lifestyle changes you will experience changes in energy, confidence, and focus!
To complement my health coaching approach, I can coordinate with your PCP for prime symptom relief. My quiet, intimate office setting cultivates an atmosphere of security and healing that supports my clients in their journey towards accomplishing specific goals. Call now for a FREE phone consultation to begin.
Call or Email Michelle R Bernardo now for a free 15 minute consultation - (609) 318-3056
Let's Connect (609) 318-3056
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- AmeriHealth
- Anthem | Elevance
- Beacon Health Options | Carelon
- BlueCross and BlueShield
- Empire BlueCross BlueShield
- I am an out-of-network provider
- Magellan
- Please check with your plan
- Your plan may offer an out-of-network benefit
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (609) 318-3056
Michelle R Bernardo
Licensed Professional Counselor, MA, EdS, MFT, CHHC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00399100 Michelle R Bernardo
- Certificate from Institute for Integrative Nutrition Certificate / 2010
- Certificate from Ed.S. MFT The College of NJ Marrage and Family Therapy / 2008
- Attended The College of New Jersey, Graduated 2001
Feel free to ask about qualifications and training experience. Email or (609) 318-3056
Michelle R Bernardo
Licensed Professional Counselor, MA, EdS, MFT, CHHC, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Cancer
- Career Counseling
- Child
- Chronic Pain
- Codependency
- Divorce
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Holistic Health Counseling
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Weight Loss
Do these issues align with your needs? Email or (609) 318-3056
Michelle R Bernardo
Licensed Professional Counselor, MA, EdS, MFT, CHHC, LPC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Somatic
Ask about what different forms of therapy will be like. Email or (609) 318-3056
Michelle R Bernardo
Licensed Professional Counselor, MA, EdS, MFT, CHHC, LPC
Location
Primary Location
It's All Green Wellness, LLC
154 Princeton-hightstown Road
Princeton Junction, NJ 08550
(609) 318-3056Email me
Nearby Areas
Call for a free consultation now - (609) 318-3056
Michelle R Bernardo
Licensed Professional Counselor, MA, EdS, MFT, CHHC, LPC