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Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist

Michelle Darby-O'Bar

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Bangor, ME 04401
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (844) 725-4159
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Managed by Rula Health. Your call or email may go to a representative.
I support adults experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community (including letters for gender affirming surgery). I prefer a relaxed environment in which I collaborate with the people I work with to identify their unique treatment needs and approaches. I value open communication in a safe, supportive environment.
Goal setting is always done collaboratively so the client can identify what they want to see different in their lives, what they value, and we come up with actions they can take to move in that direction.
An initial intake session would focus on gathering relevant current and historical information related to the presenting problem, as well as, current and life events, family dynamics, prior treatment, and developing an initial working relationship. We also begin to discuss goal focus and expand on this in a follow up session.
Take the first step to help. Call or Michelle Darby-O'Bar now - (844) 725-4159

My Practice at a Glance

Available both in-person and online

Bangor, ME 04401

(844) 725-4159

Portland, ME 04103

I specialize in Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (844) 725-4159
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Bangor, ME 04401

(844) 725-4159

Portland, ME 04103

I specialize in Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Elevance
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (844) 725-4159
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (844) 725-4159
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / LC9978 Michelle Darby-O'Bar
Feel free to ask about qualifications and training experience. or (844) 725-4159
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (844) 725-4159
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • Autism
  • Gender Identity
  • LGBTQ+
  • Mood Disorders
  • Self Esteem
  • Sexual Abuse
  • Sexual Orientation
  • Stress
  • Transgender
  • Trauma and PTSD
Do these issues align with your needs? or (844) 725-4159
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (844) 725-4159
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Client Centered Therapy
  • Cognitive Behavioral (CBT)
  • Integrative or Integral Psychotherapy
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (844) 725-4159
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (844) 725-4159
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Bangor, ME 04401

(844) 725-4159

Additional Location

Portland, ME 04103

(844) 725-4159
Take the first step to help. Call now - (844) 725-4159
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (844) 725-4159
Photo of Michelle Darby-O'Bar, LCSW, Clinical Social Work/Therapist
Michelle Darby-O'Bar
Clinical Social Work/Therapist, LCSW