Michelle Cowie
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
308 Main Street, Suite 1, Nevada City, CA 95959
Let's Connect (530) 531-3346
Are you struggling with depression, anxiety or difficult life experiences? You may feel stuck in the aftermath of trauma or have trouble creating healthy and rewarding relationships. Or maybe your past is getting in the way of you being your authentic self and meeting life's challenges. I would be honored to help you or your loved one to work through your pain, fear, or shame and learn how to live more fully in the present. I will work with you to discover and follow your own goals and values with compassion, humor, and open-mindedness.
I offer strengths-based, practical, and skillful counseling services for adolescents and adults. I specialize in treating trauma and attachment issues, timely research on psychology, therapy, and neuroscience.
I emphasize learning new skills, building positive resources in the brain, increasing self-compassion and self-understanding, and using mindfulness and other forms of coping. I offer a free phone consultation to explore whether I would be a good fit to help you during this difficult time.
Call or Email Michelle Cowie now for a free 15 minute consultation - (530) 531-3346
Let's Connect (530) 531-3346
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Medi-Cal
- Out of Network
Call or Email me for a free 15 minute consultation now - (530) 531-3346
Michelle Cowie
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT102821 Michelle Cowie
- In Practice for 12 Years
- Attended The Wright Institute, MA in Counseling Psychology, Graduated 2013
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Child
- Behavioral Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family / Marital
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (530) 531-3346
Michelle Cowie
Marriage & Family Therapist, LMFT