Therapists in Tallahassee, FL
![Photo of Monica S Cnobel Massion, LMHC](https://photos.psychologytoday.com/1a603cc6-1028-49d2-a52b-2b974620f4fc/1/320x400.jpeg)
Monica S Cnobel Massion
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Tallahassee, FL 32309 (Online Only)
Hello there! I'm a Licensed Mental Health Counselor based in Florida and a Licensed Psychologist from Argentina. With 28 years of experience, I use various techniques to help clients achieve greater well-being and freedom. My practice is open to all, and I have a diverse community of clients, ensuring that every individual or couple feels safe and welcome here. Book a session this week for a positive change!
Hello there! I'm a Licensed Mental Health Counselor based in Florida and a Licensed Psychologist from Argentina. With 28 years of experience, I use various techniques to help clients achieve greater well-being and freedom. My practice is open to all, and I have a diverse community of clients, ensuring that every individual or couple feels safe and welcome here. Book a session this week for a positive change!
![Photo of Hannah Kahn, LPC Intern](https://photos.psychologytoday.com/3ae9b026-13eb-4fee-b89e-1784a329053f/1/320x400.jpeg)
Hello, I'm Hannah Kahn, and I'm committed to fostering a space of healing and empowerment for individuals from all walks of life. As a therapist, my approach is rooted in understanding and compassion, with a focus on tailoring support to meet the unique needs of each person. My practice is inclusive and welcoming to people of color, particularly Black individuals, artists, activists, educators, medical professionals, and those in law enforcement. I am dedicated to providing a safe and affirming space for the LBGTQIA+ community.
Hello, I'm Hannah Kahn, and I'm committed to fostering a space of healing and empowerment for individuals from all walks of life. As a therapist, my approach is rooted in understanding and compassion, with a focus on tailoring support to meet the unique needs of each person. My practice is inclusive and welcoming to people of color, particularly Black individuals, artists, activists, educators, medical professionals, and those in law enforcement. I am dedicated to providing a safe and affirming space for the LBGTQIA+ community.
![Photo of Rachel Hope Tribble, MSW, PMH-C](https://photos.psychologytoday.com/51b8e545-9cdd-46ca-b1d8-e2d9402656ed/3/320x400.jpeg)
Rachel Hope Tribble
Registered Clinical Social Worker Intern, MSW, PMH-C
Verified Verified
Tallahassee, FL 32308
I am so glad you are here! I am open to helping anyone in need of services. I work with those working through life transitions (such as adjustment, grief and loss), mood disorders (such as depression) and anxiety disorders. I feel that anyone can benefit from therapy, having a non biased, third party with whom they can process their feelings and stressors. You can learn more about me at facebook.com/rtribblecounselingTLH
I am so glad you are here! I am open to helping anyone in need of services. I work with those working through life transitions (such as adjustment, grief and loss), mood disorders (such as depression) and anxiety disorders. I feel that anyone can benefit from therapy, having a non biased, third party with whom they can process their feelings and stressors. You can learn more about me at facebook.com/rtribblecounselingTLH
![Photo of Yolanda Bogan - Dr. Yolanda Bogan & Associates, PLLC, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/d04db869-68fb-4907-9889-07c1f257f6ad/2/320x400.jpeg)
Dr. Yolanda Bogan & Associates, PLLC
Psychologist, PhD, ABPP
Verified Verified
Tallahassee, FL 32308 (Online Only)
Now is the time to put yourself first. Constantly taking care of everyone else's needs can take a toll. Finding the right time to say "no" to others never seems to come; meanwhile, life passes you by, and your needs are unfulfilled. Now is the time for you to listen to that inner voice to get the support you have needed for quite some time. Together, we will address your trauma and help you face what you have been avoiding. We will engage in empowering practices that work to enhance your self-esteem and address issues that are holding you back from living the life you have wanted for so long.
Now is the time to put yourself first. Constantly taking care of everyone else's needs can take a toll. Finding the right time to say "no" to others never seems to come; meanwhile, life passes you by, and your needs are unfulfilled. Now is the time for you to listen to that inner voice to get the support you have needed for quite some time. Together, we will address your trauma and help you face what you have been avoiding. We will engage in empowering practices that work to enhance your self-esteem and address issues that are holding you back from living the life you have wanted for so long.
![Photo of Cecile Elisabeth Michelotti, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c2e49a0d-4322-4caf-9b5a-dcc1b87ae13e/2/320x400.jpeg)
Cecile Elisabeth Michelotti
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32301
Not accepting new clients
I am passionate about helping children, teenagers and adults process and heal from difficult life experiences. For several years I have been working with people of all ages who have experienced trauma as a trained EMDR clinician. I am also a Registered Play Therapist and help children process and express themselves through developmentally appropriate therapeutic play. With children, I utilize the evidenced-based practice of Play Therapy along with EMDR Therapy. I know how devastating the experience of trauma can be to individuals and their families, and I can help navigate the process of healing.
I am passionate about helping children, teenagers and adults process and heal from difficult life experiences. For several years I have been working with people of all ages who have experienced trauma as a trained EMDR clinician. I am also a Registered Play Therapist and help children process and express themselves through developmentally appropriate therapeutic play. With children, I utilize the evidenced-based practice of Play Therapy along with EMDR Therapy. I know how devastating the experience of trauma can be to individuals and their families, and I can help navigate the process of healing.
![Photo of Luke Brocco, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7813d18-f87c-4f87-b0e8-361e8f10d275/2/320x400.png)
Struggling with mental health issues is hard. Whether it's depression, anxiety, loneliness, a family issue, or spiritual concern, our issues leave us feeling exhausted and defeated. The last thing you want when you're experiencing hardship is another piece of advice telling you what to do. You already have the ability to make necessary change but may need a little extra support to get you there. I offer an inviting, warm, and encouraging therapy environment to come alongside and extend my partnership to assist you in meeting your therapy goals.
Struggling with mental health issues is hard. Whether it's depression, anxiety, loneliness, a family issue, or spiritual concern, our issues leave us feeling exhausted and defeated. The last thing you want when you're experiencing hardship is another piece of advice telling you what to do. You already have the ability to make necessary change but may need a little extra support to get you there. I offer an inviting, warm, and encouraging therapy environment to come alongside and extend my partnership to assist you in meeting your therapy goals.
![Photo of Austyn Van Der Linden - Tallahassee Counseling & Consulting, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ced08a42-ce0f-4718-91e7-740841967142/2/320x400.jpeg)
Tallahassee Counseling & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tallahassee, FL 32308
Someone once said, "Like the moon, we must go through phases of emptiness to feel full again." Tallahassee Counseling & Consulting is a group of Licensed Clinical Social Worker and Registered Clinical Social Work Interns who are here to walk with you during these different phases. We specialize in working with children, families, and adults who have been impacted by trauma, anxiety, depression, attention-deficit/hyperactivity disorder, and relationship issues.
Someone once said, "Like the moon, we must go through phases of emptiness to feel full again." Tallahassee Counseling & Consulting is a group of Licensed Clinical Social Worker and Registered Clinical Social Work Interns who are here to walk with you during these different phases. We specialize in working with children, families, and adults who have been impacted by trauma, anxiety, depression, attention-deficit/hyperactivity disorder, and relationship issues.
![Photo of Tim Norton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/923971ff-1c92-4cfb-83b8-75275a650386/2/320x400.jpeg)
Tim Norton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tallahassee, FL 32301 (Online Only)
Not accepting insurance; several weekday 8am and 9am slots available - I specialize in sexual issues, specifically related to functioning, sexual shame, sexual trauma, impulsive behaviors, sex and porn "addictions," low and hyper-arousal issues - all from a sex-positive, kink/poly/bdsm-friendly stance, as well as Christian-friendly and all around non-judgment. I also help couples navigate challenges in their intimate relationships. Working with sex means I also work with a lot with trauma, anxiety, grief, impulsivity, and depression.
Not accepting insurance; several weekday 8am and 9am slots available - I specialize in sexual issues, specifically related to functioning, sexual shame, sexual trauma, impulsive behaviors, sex and porn "addictions," low and hyper-arousal issues - all from a sex-positive, kink/poly/bdsm-friendly stance, as well as Christian-friendly and all around non-judgment. I also help couples navigate challenges in their intimate relationships. Working with sex means I also work with a lot with trauma, anxiety, grief, impulsivity, and depression.
![Photo of Kristel Avilus, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d18fd72-f166-4b3e-ba6b-34d1e9299119/3/320x400.jpeg)
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse
![Photo of Jessica Valencia, LMHC](https://photos.psychologytoday.com/446c4e10-f4e9-40cf-b90d-4118ca207e6f/1/320x400.jpeg)
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
![Photo of Emily Lenk (Damron Counseling), MSW, RCSWI, Pre-Licensed Professional](https://photos.psychologytoday.com/673463d1-371d-42b7-b643-5f566d6ec023/2/320x400.jpeg)
Emily Lenk (Damron Counseling)
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Tallahassee, FL 32303
If you are looking to move forward with confidence and find inner peace, welcome; you have come to the right place. Anxiety and trauma can often hold us back, or make us question our potential. I want to help you recognize your true self by overcoming your past experiences and fears. I have a passion for working with adolescents and young adults and believe that no matter what brings you to therapy, you deserve compassion and a nonjudgemental environment.
If you are looking to move forward with confidence and find inner peace, welcome; you have come to the right place. Anxiety and trauma can often hold us back, or make us question our potential. I want to help you recognize your true self by overcoming your past experiences and fears. I have a passion for working with adolescents and young adults and believe that no matter what brings you to therapy, you deserve compassion and a nonjudgemental environment.
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![Photo of David Alan Silvers, MS, LMHC-S, CSAT, NCC, Counselor](https://photos.psychologytoday.com/acd14770-ee94-4180-b435-fab50ca79e2e/2/320x400.jpeg)
David Alan Silvers
Counselor, MS, LMHC-S, CSAT, NCC
Verified Verified
3 Endorsed
Tallahassee, FL 32309
David Silvers, Licensed Therapist – LMHC - State of Florida, and a CSAT (Certified Sex Addiction Therapist). He earned his MS from Troy State University in Counseling and Human Development and has trained with Dr. Patrick Carnes through the International Institute of Addiction Professionals (IITAP). David specializes in the treatment of sex addiction and other co-occurring disorders including depression, anxiety, and trauma. He has been in the addiction treatment field since 2007 and understands the devastating effects of active addiction and that recovery and lasting change is possible.
David Silvers, Licensed Therapist – LMHC - State of Florida, and a CSAT (Certified Sex Addiction Therapist). He earned his MS from Troy State University in Counseling and Human Development and has trained with Dr. Patrick Carnes through the International Institute of Addiction Professionals (IITAP). David specializes in the treatment of sex addiction and other co-occurring disorders including depression, anxiety, and trauma. He has been in the addiction treatment field since 2007 and understands the devastating effects of active addiction and that recovery and lasting change is possible.
![Photo of Lindsey Kaempfer, LMHC, BCBA, ATR, ADHD-, CCSP, Counselor](https://photos.psychologytoday.com/7267b625-61cb-4b12-a256-6e33162c7035/2/320x400.jpeg)
Lindsey Kaempfer
Counselor, LMHC, BCBA, ATR, ADHD-, CCSP
Verified Verified
4 Endorsed
Tallahassee, FL 32301
I believe each individual is uniquely wired with their own strengths, behaviors, tendencies, and complexities, but factors and situations in life can have an impact on our mental and physical health. I am passionate about creating a non-judgmental space where we can explore challenges and stressors, address underlying issues and problem behaviors to increase overall happiness and satisfaction in your life. I like to focus on not only the symptoms but also the root causes of mental health to help you not only improve your functioning but also work towards complete healing.
I believe each individual is uniquely wired with their own strengths, behaviors, tendencies, and complexities, but factors and situations in life can have an impact on our mental and physical health. I am passionate about creating a non-judgmental space where we can explore challenges and stressors, address underlying issues and problem behaviors to increase overall happiness and satisfaction in your life. I like to focus on not only the symptoms but also the root causes of mental health to help you not only improve your functioning but also work towards complete healing.
![Photo of Barbara J Uchino, PhD, CST, Psychologist](https://photos.psychologytoday.com/26ce50eb-f8d9-4f3d-b52f-1b62f7fe7e53/1/320x400.jpeg)
Focus: college students and professionals struggling with depression, anxiety, and/or relationship issues. I'm trained in evidence-based therapies, such as Acceptance and Commitment Therapy, which concludes that through mindful meditation, we can defuse ourselves from our thoughts and emotions, allowing us to commit to value-congruent actions in a way that brings us life purpose. I am also passionate about working with couples, helping them navigate through their struggles at any point in their relationship or deal with sensitive issues. Lastly, I'm a sex-positive Sex Therapist who welcomes individuals to explore their sexual issues in a safe and non-judgmental setting.
Focus: college students and professionals struggling with depression, anxiety, and/or relationship issues. I'm trained in evidence-based therapies, such as Acceptance and Commitment Therapy, which concludes that through mindful meditation, we can defuse ourselves from our thoughts and emotions, allowing us to commit to value-congruent actions in a way that brings us life purpose. I am also passionate about working with couples, helping them navigate through their struggles at any point in their relationship or deal with sensitive issues. Lastly, I'm a sex-positive Sex Therapist who welcomes individuals to explore their sexual issues in a safe and non-judgmental setting.
![Photo of Julius Rainey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8e1d623a-8871-4ae2-939b-f8928fe285da/1/320x400.jpeg)
I have over 9 years of clinical experience working with diverse populations in non-profit and University settings, including minors, couples, college students, and adults, as well as people of different races and ethnicities. I specializes in working with adults and couples looking for practical steps toward personal growth and improved relationships. I help people understand why they are stuck where they are and figure out ways they can help themselves move forward in a way that is holistic and realistic.
I have over 9 years of clinical experience working with diverse populations in non-profit and University settings, including minors, couples, college students, and adults, as well as people of different races and ethnicities. I specializes in working with adults and couples looking for practical steps toward personal growth and improved relationships. I help people understand why they are stuck where they are and figure out ways they can help themselves move forward in a way that is holistic and realistic.
![Photo of Christina Belknap, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f7c904b-b89d-4595-beb9-a94a411a654a/2/320x400.png)
I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
![Photo of Arasi Thangavelu - Wellness Medical Clinic, Ketamine Tx, Opioid Tx, MD](https://photos.psychologytoday.com/7c6eb12d-14b5-4bb8-8fa2-477296fedb89/2/320x400.png)
Our Health Mission: Our experienced medical professional will put your healing needs first. We are proud to provide a high quality level of customer service, medical experience, and commitment to health and wellness to all our patients. Our goal is to make you feel better as quickly as possible.
Our Health Mission: Our experienced medical professional will put your healing needs first. We are proud to provide a high quality level of customer service, medical experience, and commitment to health and wellness to all our patients. Our goal is to make you feel better as quickly as possible.
![Photo of Johnathan Phillips, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53800920-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Johnathan Phillips
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tallahassee, FL 32301
Not accepting new clients
Hi there! I hope you find some peace of mind in the next few moments. Finding a therapist/counselor can be exhausting. I fit best with clients who are dealing with depression, anxiety, and major life changes. If you need help adapting to new life changes in a confidential and supportive atmosphere please reach out. If you need help overcoming maladaptive, entrenched ways of coping with depression and anxiety please call or email. If you need to find hope in a seemingly hopeless situation let's work together to find some.
Hi there! I hope you find some peace of mind in the next few moments. Finding a therapist/counselor can be exhausting. I fit best with clients who are dealing with depression, anxiety, and major life changes. If you need help adapting to new life changes in a confidential and supportive atmosphere please reach out. If you need help overcoming maladaptive, entrenched ways of coping with depression and anxiety please call or email. If you need to find hope in a seemingly hopeless situation let's work together to find some.
![Photo of Claudia Hysa, MS, EdS](https://photos.psychologytoday.com/4d8d8910-85ae-4b47-a00a-b3efa40b5de0/1/320x400.jpeg)
Claudia Hysa
Registered Mental Health Counselor Intern, MS, EdS
Verified Verified
6 Endorsed
Tallahassee, FL 32308
Hello there! I am currently accepting new clients. I specialize in anxiety disorders, self-esteem & acceptance and I have a strong interest in working with college students, international clients & honing my skills in pediatric mental health.
Hello there! I am currently accepting new clients. I specialize in anxiety disorders, self-esteem & acceptance and I have a strong interest in working with college students, international clients & honing my skills in pediatric mental health.
![Photo of David L Williams III, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1eceec7b-f596-4d95-8fe1-dd99d2d58f61/2/320x400.jpeg)
My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anxiety, trauma, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions
My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anxiety, trauma, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions
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Number of Therapists in Tallahassee, FL
500+
Average cost per session
$125
Therapists in Tallahassee, FL who prioritize treating:
89% | Anxiety |
84% | Depression |
74% | Self Esteem |
73% | Coping Skills |
67% | Trauma and PTSD |
66% | Stress |
64% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
79% | UnitedHealthcare UHC | UBH |
76% | Cigna and Evernorth |
How Therapists in Tallahassee, FL see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tallahassee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.