Michelle Baker
MA, LCMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Asheville, NC 28801
Let's Connect (828) 525-8481
Are you changing jobs and don't know what you want to do? Maybe you're an "empty-nest" parent, newly divorced, or recently retired and wondering, "Now what?" Maybe you are all or none of the above, but find yourself in the midst of change. My area of interest is life transitions. I support clients from diverse backgrounds and ages as they identify new tools that support their growth through various life changes. These transitions can lead us to question our values, identities, and the meanings we make for ourselves, and can impact our sense of self throughout our lives, for children, and young-, mid-life, and older adults.
My approach is person-centered and strengths-based. I utilize evidence-based frameworks of Solution-focused Brief Therapy and Mindfulness. Empathy and collaboration are integral to my orientation while encouraging self-compassion and client-identified goals. I have training in Emotionally Focused Individual Therapy (EFIT), Mindfulness, and expressive arts.
I believe people cultivate resilience through self-compassion and resource-building. Our work together will focus on exploration and strategizing. I work with young and older adults, and aim to support clients as they identify next steps that are in line with their values and goals. If this sounds like what you're looking for, I welcome hearing from you.
Call or Email Michelle Baker now for a free 15 minute consultation - (828) 525-8481
Let's Connect (828) 525-8481
Finances
Fees
- Individual Sessions $100
- Pay by Cash, Paypal, Venmo, Zelle
Call or Email me for a free 15 minute consultation now - (828) 525-8481
Michelle Baker
MA, LCMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A20382 Supervised by Lissa Carter (North Carolina / S12229) Michelle Baker
- In Practice for 2 Years
- Attended Lenoir-Rhyne University, Masters, Clinical Mental Health Counseling, Graduated 2024
Specialties and Expertise
Top Specialties
- Life Transitions
- Career Counseling
- Women's Issues
Expertise
- Aging, Health
- Caregivers
- Financial changes
- Parenting
- Self Esteem
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Expressive Arts
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Nearby Areas
Counties
Call for a free consultation now - (828) 525-8481
Michelle Baker
MA, LCMHCA